Therapists in Columbia, MO

Photo of Jessika Twehous, Licensed Professional Counselor in Columbia, MO
Jessika Twehous
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201
Taking the first step towards therapy can be daunting, but it’s also a powerful act of self-care and a courageous step towards personal growth. Whether you're struggling with anxiety, navigating a major life transition, or seeking to improve your relationships, I am here to support you every step of the way. I am committed to accompanying you on your journey with empathy, understanding, and unwavering support, empowering you to navigate life's challenges with a newfound resilience and self-compassion. Life can be overwhelming, but you don't have to figure it all out alone. You deserve a space to be heard, seen, and understood.
Taking the first step towards therapy can be daunting, but it’s also a powerful act of self-care and a courageous step towards personal growth. Whether you're struggling with anxiety, navigating a major life transition, or seeking to improve your relationships, I am here to support you every step of the way. I am committed to accompanying you on your journey with empathy, understanding, and unwavering support, empowering you to navigate life's challenges with a newfound resilience and self-compassion. Life can be overwhelming, but you don't have to figure it all out alone. You deserve a space to be heard, seen, and understood.
(573) 463-6514 View (573) 463-6514
Photo of Kylie Hayes, Licensed Professional Counselor in Columbia, MO
Kylie Hayes
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Columbia, MO 65203
Healing can often be an intimidating process, but I am here to walk alongside you in this journey as we go into the messier, more complicated parts of life in a nonjudgemental way and safe space. If you are a person who often wonders what your meaning and purpose are; if you are feeling overwhelmed and unsure of where to go next; struggling with identity, relationships, or making meaningful connections in life, I am here to walk alongside you.
Healing can often be an intimidating process, but I am here to walk alongside you in this journey as we go into the messier, more complicated parts of life in a nonjudgemental way and safe space. If you are a person who often wonders what your meaning and purpose are; if you are feeling overwhelmed and unsure of where to go next; struggling with identity, relationships, or making meaningful connections in life, I am here to walk alongside you.
(573) 279-3737 View (573) 279-3737
Photo of LifeArchitect Coaching, Licensed Professional Counselor in Columbia, MO
LifeArchitect Coaching
Licensed Professional Counselor, MAMFC, LPC, MBA
Verified Verified
Columbia, MO 65202
The world has only one YOU, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. My ideal client is someone willing to do whatever it takes to become everything you are created to be. I provide life coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world via telephonic and web coaching.
The world has only one YOU, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. My ideal client is someone willing to do whatever it takes to become everything you are created to be. I provide life coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world via telephonic and web coaching.
(816) 759-8210 View (816) 759-8210
Photo of David Salazar Counseling PLLC, Clinical Social Work/Therapist in Columbia, MO
David Salazar Counseling PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Columbia, MO 65201  (Online Only)
I live in Missouri but only work with clients in Washington State due to being licensed there. A therapy session with me is more of a conversation and a collaborative effort between myself and the client. Each person is the expert of their own life and has the ability to recognize tools that may help improve their situation. In therapy, you will receive support and assistance in gaining insight into the issues you are facing. Whether it’s ongoing issues or a recent event; together we'll work to achieve your goals.
I live in Missouri but only work with clients in Washington State due to being licensed there. A therapy session with me is more of a conversation and a collaborative effort between myself and the client. Each person is the expert of their own life and has the ability to recognize tools that may help improve their situation. In therapy, you will receive support and assistance in gaining insight into the issues you are facing. Whether it’s ongoing issues or a recent event; together we'll work to achieve your goals.
(425) 389-4114 View (425) 389-4114
Photo of Shelby Myers, Licensed Professional Counselor in Columbia, MO
Shelby Myers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Columbia, MO 65203
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
(573) 969-3827 View (573) 969-3827
Photo of Dr. Christine Woods, Clinical Social Work/Therapist in Columbia, MO
Dr. Christine Woods
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Columbia, MO 65201
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
(573) 260-1603 View (573) 260-1603
Photo of Amanda Anderson, Licensed Professional Counselor in Columbia, MO
Amanda Anderson
Licensed Professional Counselor, MSFT, LPC, CCDP-D, BC-TMH
Verified Verified
Columbia, MO 65203  (Online Only)
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
(573) 279-1367 View (573) 279-1367
Photo of Vince Spears, Pre-Licensed Professional in Columbia, MO
Vince Spears
Pre-Licensed Professional
Verified Verified
Columbia, MO 65203
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
(573) 994-3710 View (573) 994-3710
Photo of Abram Dillon Wilks, Clinical Social Work/Therapist in Columbia, MO
Abram Dillon Wilks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203  (Online Only)
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
(573) 227-5866 View (573) 227-5866
Photo of Emily Paulsen, Licensed Professional Counselor in Columbia, MO
Emily Paulsen
Licensed Professional Counselor, MA, LPC, SEP, NARM
Verified Verified
1 Endorsed
Columbia, MO 65203
Waitlist for new clients
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
(573) 575-4025 View (573) 575-4025
Photo of Amber Liponoga, Clinical Social Work/Therapist in Columbia, MO
Amber Liponoga
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65201  (Online Only)
As a Social Worker, I am interested in helping clients achieve optimal mental health and wellness through helping clients recognize and use their strengths while finding ways to tackle barriers and create lasting change. I love working with people who are motivated or just motivated to find their motivation.
As a Social Worker, I am interested in helping clients achieve optimal mental health and wellness through helping clients recognize and use their strengths while finding ways to tackle barriers and create lasting change. I love working with people who are motivated or just motivated to find their motivation.
(573) 591-3167 View (573) 591-3167
Photo of Sarah Galatta, Licensed Professional Counselor in Columbia, MO
Sarah Galatta
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Columbia, MO 65203
Tried other therapies and not feeling quite satisfied? I like to use different modalities to help a client feel “unstuck”. I am skilled in Cognitive Behavioral Therapy (CBT) and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
Tried other therapies and not feeling quite satisfied? I like to use different modalities to help a client feel “unstuck”. I am skilled in Cognitive Behavioral Therapy (CBT) and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!
(573) 367-4952 View (573) 367-4952
Photo of Sarah Covert, Licensed Professional Counselor in Columbia, MO
Sarah Covert
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Columbia, MO 65203
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
I like to have choices! As a therapist, I offer different modalities for my clients. I am trained in EFT (tapping), Breathwork for individuals/groups and Somatic therapy. As we experience life there are struggles, obstacles, transitions and adjustments. Some of these blocks are from childhood or adolescence and some are happening today. How do we live our life in a genuine/authentic way? How do we transform? Starting the process to healing can be a vulnerable and unbelievable place. Allowing someone to walk with you can be the first step.
(636) 251-4965 View (636) 251-4965
Photo of Jessica Harris, Clinical Social Work/Therapist in Columbia, MO
Jessica Harris
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Columbia, MO 65201
Waitlist for new clients
Overcoming life's challenges shouldn't be the journey of one. Support and guidance are the foundation to healing. I seek to partner with you in addressing concerns that you identify. Engage with me to redefine your perspective on life to fully experience joy and wellness. Engage In Therapy, LLC
Overcoming life's challenges shouldn't be the journey of one. Support and guidance are the foundation to healing. I seek to partner with you in addressing concerns that you identify. Engage with me to redefine your perspective on life to fully experience joy and wellness. Engage In Therapy, LLC
(573) 463-5842 View (573) 463-5842
Photo of Counseling and Psychological Services, LLC, Psychologist in Columbia, MO
Counseling and Psychological Services, LLC
Psychologist, EdD, LPHSP
Not Verified Not Verified
1 Endorsed
Columbia, MO 65203
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
(573) 446-5034 x211 View (573) 446-5034 x211
Photo of Mary Karalis, Licensed Professional Counselor in Columbia, MO
Mary Karalis
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
(573) 637-4800 View (573) 637-4800
Photo of Michael V Stanfield, Marriage & Family Therapist in Columbia, MO
Michael V Stanfield
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Columbia, MO 65203
Let me first say that the fact that you are searching online for help is a sign that there is a part of you that has had enough. I want to address that part of you because it holds the key to your wholeness. Whether you see the root of your difficulty as a primary relationship or some other unknown source, I want to aid you in engaging in the kind of self examination that will see you through your current pain to the new life that is surely waiting on the other side.
Let me first say that the fact that you are searching online for help is a sign that there is a part of you that has had enough. I want to address that part of you because it holds the key to your wholeness. Whether you see the root of your difficulty as a primary relationship or some other unknown source, I want to aid you in engaging in the kind of self examination that will see you through your current pain to the new life that is surely waiting on the other side.
(865) 816-9104 View (865) 816-9104
Photo of Empowerment Living, Drug & Alcohol Counselor in Columbia, MO
Empowerment Living
Drug & Alcohol Counselor, BA, ICADC, CTTS
Verified Verified
2 Endorsed
Columbia, MO 65201
Are you feeling frustrated as the result of alcohol, drug, or tobacco use issues? Are you experiencing feelings of helplessness and worry? Are you carrying the weight of blame and guilt? Would you like to untether yourself from the chaos of addiction and begin on a path of sobriety? I can help you navigate through this emotional process. During my 20+ years of experience in an Addiction Treatment setting, I have helped many individuals center around hope and courage to obtain a more stable lifestyle. Recovery IS possible for you! You do NOT have to hit "rock bottom". Take the first step toward your personal freedom from addiction
Are you feeling frustrated as the result of alcohol, drug, or tobacco use issues? Are you experiencing feelings of helplessness and worry? Are you carrying the weight of blame and guilt? Would you like to untether yourself from the chaos of addiction and begin on a path of sobriety? I can help you navigate through this emotional process. During my 20+ years of experience in an Addiction Treatment setting, I have helped many individuals center around hope and courage to obtain a more stable lifestyle. Recovery IS possible for you! You do NOT have to hit "rock bottom". Take the first step toward your personal freedom from addiction
(573) 267-5701 View (573) 267-5701
Photo of Rebecca Garcia, Licensed Professional Counselor in Columbia, MO
Rebecca Garcia
Licensed Professional Counselor, MS, LPC, RN
Verified Verified
1 Endorsed
Columbia, MO 65202
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
(573) 294-2448 View (573) 294-2448
Photo of Empower Therapeutic Services, LLC, Licensed Professional Counselor in Columbia, MO
Empower Therapeutic Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, MO 65202
Most of us aren't really sure why we think what we do about ourselves, where our insecurities have come from, and sometimes whether or not anything in our lives, now or previously, really rises to the level of trauma. I've seen many clients who don't understand how they can be so anxious, so critical of themselves, or so depressed. After all, they have a loving family and a good support system, so it "doesn't really make sense to complain". Yet, culture, imperfect parents having imperfect moments, misunderstood messages and so many other things leave us with imperfect views of ourselves.
Most of us aren't really sure why we think what we do about ourselves, where our insecurities have come from, and sometimes whether or not anything in our lives, now or previously, really rises to the level of trauma. I've seen many clients who don't understand how they can be so anxious, so critical of themselves, or so depressed. After all, they have a loving family and a good support system, so it "doesn't really make sense to complain". Yet, culture, imperfect parents having imperfect moments, misunderstood messages and so many other things leave us with imperfect views of ourselves.
(573) 928-2369 View (573) 928-2369

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

90% Anxiety
85% Depression
74% Relationship Issues
72% Self Esteem
71% Stress
70% Coping Skills
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
72% Aetna
69% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

74% Female
23% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.