Therapists in Boston, MA

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Photo of Career Ventures , Counselor in Boston, MA
Career Ventures
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.
In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.
(617) 440-3662 View (617) 440-3662
Photo of Heather Audette, Counselor in Boston, MA
Heather Audette
Counselor, MA, LMHC
Verified Verified
Boston, MA 02116  (Online Only)
Not accepting new clients
Does life look pretty good from the outside, but leave you feeling scattered, stressed out, and overwhelmed? Maybe you're tired of dealing with constant worry, overthinking, and self-doubt. It might feel like you’re drowning in lists, schedules, deadlines … and everyone else’s needs and expectations. If most of your time and energy is taken up by just getting through the day, you may be left feeling completely exhausted. Somewhere between trying to exceed expectations and just staying afloat, you might have even lost sight of yourself.
Does life look pretty good from the outside, but leave you feeling scattered, stressed out, and overwhelmed? Maybe you're tired of dealing with constant worry, overthinking, and self-doubt. It might feel like you’re drowning in lists, schedules, deadlines … and everyone else’s needs and expectations. If most of your time and energy is taken up by just getting through the day, you may be left feeling completely exhausted. Somewhere between trying to exceed expectations and just staying afloat, you might have even lost sight of yourself.
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Photo of Dr. Jimmy G Bridges, Marriage & Family Therapist in Boston, MA
Dr. Jimmy G Bridges
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits. I also provide supervision for clinicians working towards their LMFT in Massachusetts. Reach out for a consultation.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits. I also provide supervision for clinicians working towards their LMFT in Massachusetts. Reach out for a consultation.
(413) 729-3176 View (413) 729-3176
Photo of Lily Hall, Clinical Social Work/Therapist in Boston, MA
Lily Hall
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02110
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
(617) 545-0442 View (617) 545-0442
Photo of Wicked Smart Counseling, Counselor in Boston, MA
Wicked Smart Counseling
Counselor, LMHC
Verified Verified
Boston, MA 02110  (Online Only)
Maybe you’re experiencing depression, anxiety, trauma, substance abuse, compulsive behaviors, or something else entirely. Things friends and family aren’t equipped to help you deal with. I can help. I’m Doug Maesk, Licensed Mental Health Counselor, and I was born and raised in New England, and lived there for 30 years. So I get you. I understand your experience. I know what it's like. As the old saying goes, “you can take the boy out of New England but you can't take New England out of the boy.”
Maybe you’re experiencing depression, anxiety, trauma, substance abuse, compulsive behaviors, or something else entirely. Things friends and family aren’t equipped to help you deal with. I can help. I’m Doug Maesk, Licensed Mental Health Counselor, and I was born and raised in New England, and lived there for 30 years. So I get you. I understand your experience. I know what it's like. As the old saying goes, “you can take the boy out of New England but you can't take New England out of the boy.”
(617) 829-9928 View (617) 829-9928
Photo of Christie Wu, Counselor in Boston, MA
Christie Wu
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02110
Spring 2024 - Accepting New Clients! I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
Spring 2024 - Accepting New Clients! I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
(617) 764-9652 View (617) 764-9652
Photo of Lauryn Green, Counselor in Boston, MA
Lauryn Green
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Waitlist for new clients
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.
(617) 925-9205 View (617) 925-9205
Photo of Hannah Elliott, Clinical Social Work/Therapist in Boston, MA
Hannah Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02114
Hannah Elliott is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2019. She has a Bachelor of Arts in Psychology from the University of Tampa and a Master of Social Work from Boston College. Hannah believes in providing a non-judgmental, strengths-based, and client-centered approach to treatment. She strives to partner with the client to formulate a treatment plan that utilizes their strengths and supports. In her spare time, Hannah enjoys going to the Cape, crafting, reading, traveling, and spending time with loved ones.
Hannah Elliott is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2019. She has a Bachelor of Arts in Psychology from the University of Tampa and a Master of Social Work from Boston College. Hannah believes in providing a non-judgmental, strengths-based, and client-centered approach to treatment. She strives to partner with the client to formulate a treatment plan that utilizes their strengths and supports. In her spare time, Hannah enjoys going to the Cape, crafting, reading, traveling, and spending time with loved ones.
(617) 396-3873 View (617) 396-3873
Photo of Dr. Danielle Armour, Clinical Social Work/Therapist in Boston, MA
Dr. Danielle Armour
Clinical Social Work/Therapist, PhD, LICSW, CST
Verified Verified
8 Endorsed
Boston, MA 02116  (Online Only)
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you (and yours) enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
I specialize in sexual health, intimacy, and relationships, especially the one we have with self. I am passionate about helping you (and yours) enrich your lives—by empowering you to unpack what’s preventing you from fully embracing all of life’s pleasures. I believe that we all have the intrinsic ability to heal ourselves. In my practice, psychotherapy is a journey of self healing, with me as your guide. Connection is one of our most powerful tools, and through connecting with me, together, we will cultivate transformation and uncover the peace that lies within you.
(508) 456-5762 View (508) 456-5762
Photo of Catherine Verdera, Pre-Licensed Professional in Boston, MA
Catherine Verdera
Pre-Licensed Professional, MEd
Verified Verified
Boston, MA 02134  (Online Only)
Hello there! I'm Catherine, a Mental Health Therapist at The Community Clinic. I enjoy working with diverse communities, and specialize in helping those seeking to heal from anxiety, relationship issues, low self-esteem, poor body image and disordered eating. I help my clients understand that therapy is a personal process, and emphasize the importance of honoring your own pace and boundaries. Pushing yourself too hard or rushing the healing process may be counterproductive. My work involves providing guidance and support, so you can learn to give yourself permission to take breaks, reinforce boundaries, and prioritize self-care.
Hello there! I'm Catherine, a Mental Health Therapist at The Community Clinic. I enjoy working with diverse communities, and specialize in helping those seeking to heal from anxiety, relationship issues, low self-esteem, poor body image and disordered eating. I help my clients understand that therapy is a personal process, and emphasize the importance of honoring your own pace and boundaries. Pushing yourself too hard or rushing the healing process may be counterproductive. My work involves providing guidance and support, so you can learn to give yourself permission to take breaks, reinforce boundaries, and prioritize self-care.
(617) 819-0750 View (617) 819-0750
Photo of Naomi Dyson, Clinical Social Work/Therapist in Boston, MA
Naomi Dyson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02109
Naomi Dyson is a Licensed Independent Clinical Social Worker (LICSW) who is experienced with counseling adults through life transitions, relationship issues, chronic and acute health issues, caregiver stress, depression, and anxiety. Naomi is also passionate about supporting healthcare workers and other frontline workers during these difficult times, and she has 4 years of experience within the medical environment.
Naomi Dyson is a Licensed Independent Clinical Social Worker (LICSW) who is experienced with counseling adults through life transitions, relationship issues, chronic and acute health issues, caregiver stress, depression, and anxiety. Naomi is also passionate about supporting healthcare workers and other frontline workers during these difficult times, and she has 4 years of experience within the medical environment.
(857) 422-7232 View (857) 422-7232
Photo of Virginia Rockhill, Psychologist in Boston, MA
Virginia Rockhill
Psychologist, PhD
Verified Verified
Boston, MA 02199  (Online Only)
I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.
I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions.
(617) 500-4436 View (617) 500-4436
Photo of Be Heard Psychotherapy, Clinical Social Work/Therapist in Boston, MA
Be Heard Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02109
Welcome to Be Heard Psychotherapy. We are currently accepting new clients! We offer high-quality therapy services that prioritize your unique needs and experiences. Our practice specializes in client-centered and trauma-informed care, meaning that we recognize the impact that trauma can have on mental health and prioritize creating a safe, supportive environment for all our clients. Our team of clinicians is highly trained and experienced, and we offer in-person and telehealth sessions to accommodate your preferences and needs. We are conveniently located in the North End Neighborhood of Boston.
Welcome to Be Heard Psychotherapy. We are currently accepting new clients! We offer high-quality therapy services that prioritize your unique needs and experiences. Our practice specializes in client-centered and trauma-informed care, meaning that we recognize the impact that trauma can have on mental health and prioritize creating a safe, supportive environment for all our clients. Our team of clinicians is highly trained and experienced, and we offer in-person and telehealth sessions to accommodate your preferences and needs. We are conveniently located in the North End Neighborhood of Boston.
(781) 746-7416 View (781) 746-7416
Photo of Susan E. Margolis, Psychologist in Boston, MA
Susan E. Margolis
Psychologist, PhD
Verified Verified
Boston, MA 02116
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
(617) 751-6132 View (617) 751-6132
Photo of Libby Flavin, Clinical Social Work/Therapist in Boston, MA
Libby Flavin
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02116
I am a licensed independent clinical social worker (LICSW) who graduated from Boston College School of Social Work. I specialize in the areas include eating disorders, anxiety, depression, perfectionism, body image distress, and peer/family conflict. I have a background in higher levels of care as well as outpatient settings. I enjoy working with individuals of all ages. I value connection and aim to provide a nonjudgmental space that meets each clients individual needs. I hope to assist you in navigating life’s various challenges through the development of effective coping skills and problem-solving techniques.
I am a licensed independent clinical social worker (LICSW) who graduated from Boston College School of Social Work. I specialize in the areas include eating disorders, anxiety, depression, perfectionism, body image distress, and peer/family conflict. I have a background in higher levels of care as well as outpatient settings. I enjoy working with individuals of all ages. I value connection and aim to provide a nonjudgmental space that meets each clients individual needs. I hope to assist you in navigating life’s various challenges through the development of effective coping skills and problem-solving techniques.
(857) 420-6292 View (857) 420-6292
Photo of Vanessa Gamble, Psychologist in Boston, MA
Vanessa Gamble
Psychologist, PsyD
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
Living a balanced, meaningful life is the most worthwhile endeavor in this age of change and challenge. Loving connections, a grounded sense of self-esteem and mindful self-care can be hard to achieve and maintain, yet success in these areas can change the way we experience and negotiate our world. Good therapy creates a clearer understanding of the obstacles and how to overcome them to create the life we want. My approach is warm, intellectually curious and collaborative, always keeping goals in mind and explaining the process along the way.
Living a balanced, meaningful life is the most worthwhile endeavor in this age of change and challenge. Loving connections, a grounded sense of self-esteem and mindful self-care can be hard to achieve and maintain, yet success in these areas can change the way we experience and negotiate our world. Good therapy creates a clearer understanding of the obstacles and how to overcome them to create the life we want. My approach is warm, intellectually curious and collaborative, always keeping goals in mind and explaining the process along the way.
(617) 910-4929 View (617) 910-4929
Photo of Jessica Hornig, MSW, LICSW, Clinical Social Work/Therapist in Boston, MA
Jessica Hornig, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
Welcome and thank you for your interest in my practice. I am a Licensed Independent Clinical Social Worker in Rhode Island, Connecticut, and Massachusetts with 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities, thus allowing me to tailor how I work with each client as an individual.
Welcome and thank you for your interest in my practice. I am a Licensed Independent Clinical Social Worker in Rhode Island, Connecticut, and Massachusetts with 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities, thus allowing me to tailor how I work with each client as an individual.
(401) 249-4351 View (401) 249-4351
Photo of Ashley DeMenna, Clinical Social Work/Therapist in Boston, MA
Ashley DeMenna
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
Are you struggling with your relationship? Have you tried to figure it out yourself, but keep getting stuck? I can help! I am a therapist who specializes in relationships, sex, LGBTQ, and other mental health concerns. Managing relationships, sexual identity, and/or sexual concerns can be really difficult. You want to find a therapist who has the expertise and strategies to help you navigate this difficult time. At Rhode Island Sex Therapy, all of our therapists understand this complexity so you can be assured we are the top sex therapy practice in New England.
Are you struggling with your relationship? Have you tried to figure it out yourself, but keep getting stuck? I can help! I am a therapist who specializes in relationships, sex, LGBTQ, and other mental health concerns. Managing relationships, sexual identity, and/or sexual concerns can be really difficult. You want to find a therapist who has the expertise and strategies to help you navigate this difficult time. At Rhode Island Sex Therapy, all of our therapists understand this complexity so you can be assured we are the top sex therapy practice in New England.
(339) 330-1054 View (339) 330-1054
Photo of Adam Glick, Clinical Social Work/Therapist in Boston, MA
Adam Glick
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Boston, MA 02116
I work with a wide range of presenting issues and my style is interactive, authentic and strength-based. I strive to help my clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. I value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change.
I work with a wide range of presenting issues and my style is interactive, authentic and strength-based. I strive to help my clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. I value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change.
(617) 237-6727 View (617) 237-6727
Photo of Benjamin L. Thompson, Drug & Alcohol Counselor in Boston, MA
Benjamin L. Thompson
Drug & Alcohol Counselor, PhD, LADC-1
Verified Verified
Boston, MA 02108  (Online Only)
I have experience working with and treating all types of addiction, including both substance and behavioral addictions. I also have considerable experience with and understanding of mental illnesses, including especially depressive, anxiety, and bipolar disorders. I tend to have the most success treating those for whom other approaches have not been effective. My approach is best fitted for those who feel utterly broken and desperate for change.
I have experience working with and treating all types of addiction, including both substance and behavioral addictions. I also have considerable experience with and understanding of mental illnesses, including especially depressive, anxiety, and bipolar disorders. I tend to have the most success treating those for whom other approaches have not been effective. My approach is best fitted for those who feel utterly broken and desperate for change.
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How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$159

Therapists in Boston, MA who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
69% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.