Therapists in Mission Viejo, CA

Photo of Bahaur Amini, Psychologist in Mission Viejo, CA
Bahaur Amini
Psychologist, PhD
Verified Verified
3 Endorsed
Mission Viejo, CA 92692  (Online Only)
I specialize in working with relationship challenges, ADHD, trauma, grief and loss, cultural concerns, life transitions, stress, and anxiety. My clients describe me as personable, warm, knowledgeable, and collaborative. From working with students to high level executives and leaders, I am committed to offering high-quality care and helping you feeling more connected, grounded, and empowered. I love what I do, and as a relational therapist, I recognize that connection, trust, and understanding are foundational for growth. Stop by my website (aminipsychology.com) for detailed information about my approach, specialties & services!
I specialize in working with relationship challenges, ADHD, trauma, grief and loss, cultural concerns, life transitions, stress, and anxiety. My clients describe me as personable, warm, knowledgeable, and collaborative. From working with students to high level executives and leaders, I am committed to offering high-quality care and helping you feeling more connected, grounded, and empowered. I love what I do, and as a relational therapist, I recognize that connection, trust, and understanding are foundational for growth. Stop by my website (aminipsychology.com) for detailed information about my approach, specialties & services!
(510) 738-0165 View (510) 738-0165
Photo of Gina Lee Guerrero, Marriage & Family Therapist in Mission Viejo, CA
Gina Lee Guerrero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92692
I am a Licensed Marriage and Family Therapist that has been providing service for 22 years. I currently see individuals, and couples, in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.
I am a Licensed Marriage and Family Therapist that has been providing service for 22 years. I currently see individuals, and couples, in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.
(949) 614-5913 View (949) 614-5913
Photo of Shaddia Ghneim, Marriage & Family Therapist in Mission Viejo, CA
Shaddia Ghneim
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92691  (Online Only)
I believe that “healing starts with being human.” We can heal, thrive, and expand when we understand ourselves and what will serve in our growth. By our very nature we are built to survive, but we can learn how to turn surviving into thriving. At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Searching for a therapist can be scary, confusing, and frustrating, but for what it's worth... I commend you for taking this step for yourself.
I believe that “healing starts with being human.” We can heal, thrive, and expand when we understand ourselves and what will serve in our growth. By our very nature we are built to survive, but we can learn how to turn surviving into thriving. At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Searching for a therapist can be scary, confusing, and frustrating, but for what it's worth... I commend you for taking this step for yourself.
(714) 759-5909 View (714) 759-5909
Photo of Kristin Kay Guenther, Marriage & Family Therapist in Mission Viejo, CA
Kristin Kay Guenther
Marriage & Family Therapist, MA, LMFT, RDAT
Verified Verified
Mission Viejo, CA 92691
You are not alone! I know sometimes it can feel that way and I am here to say I would be honored to support you in your journey of emotional freedom. I am passionate about helping individuals overcome challenges and achieve their goals for a more fulfilling and balanced life. I take a compassionate and collaborative approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. Together, we will work to identify patterns and beliefs that may be contributing to your challenges, and we will develop personalized strategies to promote lasting change and growth.
You are not alone! I know sometimes it can feel that way and I am here to say I would be honored to support you in your journey of emotional freedom. I am passionate about helping individuals overcome challenges and achieve their goals for a more fulfilling and balanced life. I take a compassionate and collaborative approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. Together, we will work to identify patterns and beliefs that may be contributing to your challenges, and we will develop personalized strategies to promote lasting change and growth.
(949) 647-4850 View (949) 647-4850
Photo of Sébastien R E Montel, Psychologist in Mission Viejo, CA
Sébastien R E Montel
Psychologist, PhD
Verified Verified
Mission Viejo, CA 92691
My approach is to empower you to cope better to life’s challenges in a way that is innovative and that has lasting results. I use virtual reality as a tool in therapy and am available regardless of the distance-through a secure telemedicine application. My specialty is in treating chronic health problems. In France, I was professor of clinical and health psychology and I directed several research projects on anxiety, mood disorders, addiction and trauma. I have published the findings of my research in nearly 50 articles in scientific journals and authored 5 books. In 2018, I completed a fellowship at the City of Hope Medical Center.
My approach is to empower you to cope better to life’s challenges in a way that is innovative and that has lasting results. I use virtual reality as a tool in therapy and am available regardless of the distance-through a secure telemedicine application. My specialty is in treating chronic health problems. In France, I was professor of clinical and health psychology and I directed several research projects on anxiety, mood disorders, addiction and trauma. I have published the findings of my research in nearly 50 articles in scientific journals and authored 5 books. In 2018, I completed a fellowship at the City of Hope Medical Center.
(949) 763-3383 View (949) 763-3383
Photo of EMDR California Somatic Healing Jessie Song, Associate Clinical Social Worker in Mission Viejo, CA
EMDR California Somatic Healing Jessie Song
Associate Clinical Social Worker, MSW, ACSW, EMDR, Guide, Coach
Verified Verified
4 Endorsed
Mission Viejo, CA 92691
Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the inside, you feel defeated, disconnected, lonely, and sad. Things that happened to us in life, especially traumatic ones, can hold us back, push us into dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it shows up in different ways. And some of us were taught to suppress our emotions, whether it’s sadness, anger, shame, or grief. You deserve a safe space to unload the weight you’ve been carrying.
Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the inside, you feel defeated, disconnected, lonely, and sad. Things that happened to us in life, especially traumatic ones, can hold us back, push us into dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it shows up in different ways. And some of us were taught to suppress our emotions, whether it’s sadness, anger, shame, or grief. You deserve a safe space to unload the weight you’ve been carrying.
(949) 426-7805 View (949) 426-7805
Photo of Dr. Yvonne M Miller, Marriage & Family Therapist in Mission Viejo, CA
Dr. Yvonne M Miller
Marriage & Family Therapist, DMFT, LMFT, RPT
Verified Verified
4 Endorsed
Mission Viejo, CA 92691
Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.
Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.
(714) 702-1955 View (714) 702-1955
Photo of Paul Gillane, Marriage & Family Therapist in Mission Viejo, CA
Paul Gillane
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92691
My work is solution focused. I work in the Gottman Method, Cognitive Behavioral Orientation and Family Systems to offer tools to manage our emotions and improve our relationships. Our past family experiences are important. What we learned in our family is very much related to how we do life today. But sometimes, I think, people may invest an inordinate amount of their time and resources analyzing the problems of the past. In doing so they may miss the exceptions to those problems that hold the key to change.
My work is solution focused. I work in the Gottman Method, Cognitive Behavioral Orientation and Family Systems to offer tools to manage our emotions and improve our relationships. Our past family experiences are important. What we learned in our family is very much related to how we do life today. But sometimes, I think, people may invest an inordinate amount of their time and resources analyzing the problems of the past. In doing so they may miss the exceptions to those problems that hold the key to change.
(949) 806-3195 View (949) 806-3195
Photo of Vincent Nunez, Marriage & Family Therapist in Mission Viejo, CA
Vincent Nunez
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92691  (Online Only)
I offer effective outpatient, individualized, psychological care from a Christian perspective. I treat clinical mental health diagnoses such as Anxiety, Depression, Trauma, and loss. My approach addresses the psychological and spiritual components that hinder personal growth and well-being.
I offer effective outpatient, individualized, psychological care from a Christian perspective. I treat clinical mental health diagnoses such as Anxiety, Depression, Trauma, and loss. My approach addresses the psychological and spiritual components that hinder personal growth and well-being.
(949) 694-4197 View (949) 694-4197
Photo of Laura Swope, Clinical Social Work/Therapist in Mission Viejo, CA
Laura Swope
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission Viejo, CA 92692
My name is Laura Swope and I am a Licensed Clinical Social Worker (LCSW) based in the East Bay, California, working with clients statewide through telehealth. I work with clients of all ages and specialize in stress, trauma, relationships, and life transitions. I approach my work using mindfulness theory, parts-work (integration), trauma-informed insight, and relational therapy to help my clients gain clarity, create balance, heal, grow, and give rise to a more joyful life.
My name is Laura Swope and I am a Licensed Clinical Social Worker (LCSW) based in the East Bay, California, working with clients statewide through telehealth. I work with clients of all ages and specialize in stress, trauma, relationships, and life transitions. I approach my work using mindfulness theory, parts-work (integration), trauma-informed insight, and relational therapy to help my clients gain clarity, create balance, heal, grow, and give rise to a more joyful life.
(949) 868-0354 View (949) 868-0354
Photo of Michael Miller, Marriage & Family Therapist in Mission Viejo, CA
Michael Miller
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92691
Sometimes it is difficult to find peace in marriage. You want a marriage that is both happy and healthy, but can't seem to get there. You've tried to make things better, to work things out, but can't seem to make any lasting progress. You are searching for solutions that will bring about the peace and joy that you have always wanted in your relationship. The good news is that you and your partner can make changes that will help you to get back on track toward the peace and reconciliation that you both are looking for. Marriage can be happy and healthy.
Sometimes it is difficult to find peace in marriage. You want a marriage that is both happy and healthy, but can't seem to get there. You've tried to make things better, to work things out, but can't seem to make any lasting progress. You are searching for solutions that will bring about the peace and joy that you have always wanted in your relationship. The good news is that you and your partner can make changes that will help you to get back on track toward the peace and reconciliation that you both are looking for. Marriage can be happy and healthy.
(714) 386-1764 View (714) 386-1764
Photo of Niloufar Nekou Lmft Emdr, Marriage & Family Therapist in Mission Viejo, CA
Niloufar Nekou Lmft Emdr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Hello. Since you're visiting this page, it may be that you are thinking of starting therapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. The major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents.
Hello. Since you're visiting this page, it may be that you are thinking of starting therapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. The major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents.
(949) 998-5483 View (949) 998-5483
Photo of Emily Maynard Emdr Certified Therapist, Marriage & Family Therapist in Mission Viejo, CA
Emily Maynard Emdr Certified Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92692  (Online Only)
Not accepting new clients
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. As a lifelong bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, struggles with faith, burnout in passion jobs, people-pleasing, anxiety, and shame. You want to learn to speak up without it costing you everyone you love. I can help you find peace in your relationships and re-write your future story.
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. As a lifelong bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, struggles with faith, burnout in passion jobs, people-pleasing, anxiety, and shame. You want to learn to speak up without it costing you everyone you love. I can help you find peace in your relationships and re-write your future story.
(949) 749-6958 View (949) 749-6958
Photo of Dorina Stern, Marriage & Family Therapist in Mission Viejo, CA
Dorina Stern
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92691  (Online Only)
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
(949) 514-8852 View (949) 514-8852
Photo of Mark Brandes Biblical Counsel in Mission Viejo, CA
Mark Brandes Biblical Counsel
MABC
Verified Verified
Mission Viejo, CA 92691
Marriage can be difficult. Two people who struggle with their own personal issues work to meld their lives together, but in that process they may become stuck in a disruptive cycle of blame shifting. As fallen humans, we tend to serve ourselves before we serve others. The goal is peace in the marriage, but that can seem so elusive at times. Pornography and sexual addiction can also effectively tear apart marriages, but there is hope to put off these behaviors and put on God-honoring habits.
Marriage can be difficult. Two people who struggle with their own personal issues work to meld their lives together, but in that process they may become stuck in a disruptive cycle of blame shifting. As fallen humans, we tend to serve ourselves before we serve others. The goal is peace in the marriage, but that can seem so elusive at times. Pornography and sexual addiction can also effectively tear apart marriages, but there is hope to put off these behaviors and put on God-honoring habits.
(949) 326-2974 View (949) 326-2974
Photo of Valerie Mantecon, Marriage & Family Therapist in Mission Viejo, CA
Valerie Mantecon
Marriage & Family Therapist, PhD, MFT
Verified Verified
Mission Viejo, CA 92691
"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.
"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.
(949) 234-6313 View (949) 234-6313
Photo of Harry C. Robinson in Mission Viejo, CA
Harry C. Robinson
MAPC
Verified Verified
Mission Viejo, CA 92691
We all could benefit from talking to someone who understands what we are going through when life gets challenging. But more than that, we need someone to talk to who really values us deeply and offers practical tools each time. That is why resistant husbands continue to come see me and benefit from our time together. As well as young men, women, & adolescents in various stages of life struggles. My clients quickly realize they are genuinely cared for while receiving helpful, life changing insights that transform their thinking, how they approach life. Families in Rich Encounters is counseling to help enrich your life!
We all could benefit from talking to someone who understands what we are going through when life gets challenging. But more than that, we need someone to talk to who really values us deeply and offers practical tools each time. That is why resistant husbands continue to come see me and benefit from our time together. As well as young men, women, & adolescents in various stages of life struggles. My clients quickly realize they are genuinely cared for while receiving helpful, life changing insights that transform their thinking, how they approach life. Families in Rich Encounters is counseling to help enrich your life!
(949) 694-3887 View (949) 694-3887
Photo of Ellie Mourey, Marriage & Family Therapist Associate in Mission Viejo, CA
Ellie Mourey
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Mission Viejo, CA 92691
Hi! My name is Ellie - and I am so excited to meet you! I love working with children (ages 5 and up), teens, and young adults, helping them through a variety of life challenges, including anxiety, depression, relationship issues, stress, emotional dysregulation, and perfectionism. My approach/style depends a lot on the age and needs of each person, and I adapt interventions from various modalities to fit what is needed for treatment. Throughout the process, I will check-in with you to develop goals and to make sure we’re on the same page about what is most important to you for the focus of our time together.
Hi! My name is Ellie - and I am so excited to meet you! I love working with children (ages 5 and up), teens, and young adults, helping them through a variety of life challenges, including anxiety, depression, relationship issues, stress, emotional dysregulation, and perfectionism. My approach/style depends a lot on the age and needs of each person, and I adapt interventions from various modalities to fit what is needed for treatment. Throughout the process, I will check-in with you to develop goals and to make sure we’re on the same page about what is most important to you for the focus of our time together.
(949) 356-9169 View (949) 356-9169
Photo of Kelly V Karjoo, Psychologist in Mission Viejo, CA
Kelly V Karjoo
Psychologist, PsyD, CMNCS
Verified Verified
1 Endorsed
Mission Viejo, CA 92692  (Online Only)
Waitlist for new clients
Our past experiences can have a very lasting effect on our lives & unfortunately don't magically disappear once we remove ourselves from the people or environment inflicting pain. The impact of these experiences can follow us for the rest of our lives if we don't take the necessary action to release ourselves & ensure a brighter present & future. These painful experiences can cause many issues if not addressed: relationships, depression, anxiety, anger, difficulty at work, etc. Often times trauma and health issues go hand in hand, or sometimes it hard to know which came first, the physical pain or the emotional pain.
Our past experiences can have a very lasting effect on our lives & unfortunately don't magically disappear once we remove ourselves from the people or environment inflicting pain. The impact of these experiences can follow us for the rest of our lives if we don't take the necessary action to release ourselves & ensure a brighter present & future. These painful experiences can cause many issues if not addressed: relationships, depression, anxiety, anger, difficulty at work, etc. Often times trauma and health issues go hand in hand, or sometimes it hard to know which came first, the physical pain or the emotional pain.
(949) 356-5247 View (949) 356-5247
Photo of Dr. Arifina Rashid, Psychological Associate in Mission Viejo, CA
Dr. Arifina Rashid
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Dedicated and experienced psychologist specializing in Neurodevelopmental Disorders since 2010 (i.e., Autism, ADHD, Communication Disorders, Intellectual Disability), I am deeply passionate about fostering positive transformations in the lives of children, adolescents, and families. My commitment extends beyond conventional therapy, as I thrive in helping families navigate challenges, set achievable goals, and realize their fullest potential.
Dedicated and experienced psychologist specializing in Neurodevelopmental Disorders since 2010 (i.e., Autism, ADHD, Communication Disorders, Intellectual Disability), I am deeply passionate about fostering positive transformations in the lives of children, adolescents, and families. My commitment extends beyond conventional therapy, as I thrive in helping families navigate challenges, set achievable goals, and realize their fullest potential.
(949) 828-2017 View (949) 828-2017

See more therapy options for Mission Viejo

How does your Therapist compare?

Number of Therapists in Mission Viejo, CA

400+

Average cost per session

$175

Therapists in Mission Viejo, CA who prioritize treating:

95% Anxiety
91% Depression
78% Relationship Issues
76% Self Esteem
73% Coping Skills
69% Trauma and PTSD
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

68% Aetna
68% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Mission Viejo, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mission Viejo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.