Therapists in San Jose, CA
Veronica Regalado
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Elizabeth Staggs
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Hello, I'm Beth Elliott-Staggs, a Licensed Marriage Family Therapist. I've been providing individual, couples, and group therapy for over 20 years. I feel privileged to work in this field and am inspired by my clients' courage and growth. When providing therapy, my first goal is to build rapport with my client(s) by providing a safe, comfortable, and non-shaming environment. From there, I invited the client to guide the sessions and offered my wisdom and expertise if necessary. My belief is that we all have our own innate wisdom about how to heal if given the opportunity and support.
Hello, I'm Beth Elliott-Staggs, a Licensed Marriage Family Therapist. I've been providing individual, couples, and group therapy for over 20 years. I feel privileged to work in this field and am inspired by my clients' courage and growth. When providing therapy, my first goal is to build rapport with my client(s) by providing a safe, comfortable, and non-shaming environment. From there, I invited the client to guide the sessions and offered my wisdom and expertise if necessary. My belief is that we all have our own innate wisdom about how to heal if given the opportunity and support.
Giorgio Andrea Quittan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95126
I am an Italian who has been living in The Bay Area for the last 40 years. I am fluent in English, Italian and Spanish. I have extensive experience and training in Hakomi, Somatic Based Psychotherapy and EMDR. I have more than 15 years of experience with Santa Clara County, Department of Families and Children Services, providing support and services to individuals, children and families who have been involved with the Child Welfare System. I also have 5 years of experience providing therapeutic services at a Medical Hospital Specialized in Treating HIV/AIDS patients who suffer from Addiction, PTSD and Trauma.
I am an Italian who has been living in The Bay Area for the last 40 years. I am fluent in English, Italian and Spanish. I have extensive experience and training in Hakomi, Somatic Based Psychotherapy and EMDR. I have more than 15 years of experience with Santa Clara County, Department of Families and Children Services, providing support and services to individuals, children and families who have been involved with the Child Welfare System. I also have 5 years of experience providing therapeutic services at a Medical Hospital Specialized in Treating HIV/AIDS patients who suffer from Addiction, PTSD and Trauma.
Elanah J Kutik
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95128
I bring a compassionate and mindfulness-based approach to support clients in creating a new experience of themselves whether they are navigating life transitions or struggling with anxiety, depression, stress or loss. I view healing from a holistic perspective and draw on a variety of practices and orientations to meet my clients where they are. This includes evidence-based interventions such as Cognitive Behavioral Therapy as well as Dialectal Behavior Therapy. I also enjoy bringing in playful and experiential practices to help shift clients out of their head and into more present ways of connecting with their authentic selves.
I bring a compassionate and mindfulness-based approach to support clients in creating a new experience of themselves whether they are navigating life transitions or struggling with anxiety, depression, stress or loss. I view healing from a holistic perspective and draw on a variety of practices and orientations to meet my clients where they are. This includes evidence-based interventions such as Cognitive Behavioral Therapy as well as Dialectal Behavior Therapy. I also enjoy bringing in playful and experiential practices to help shift clients out of their head and into more present ways of connecting with their authentic selves.
Christine Minakakis
Marriage & Family Therapist
Verified Verified
San Jose, CA 95126 (Online Only)
Have you struggled to get and stay organized - despite trying every possible planner, routine, and system? Have you noticed that you have difficulty relaxing, even when you have time to yourself? Have you ever been told that you move around or space out a lot? I specialize in working with adults with ADHD and I can help. You might have been diagnosed with ADHD as a child or you might have gotten diagnosed just last week. Our work together can help you process any anxiety or shame around ADHD symptoms. I can help you navigate social, relationship, and work settings, and help you better understand your brilliant neurodivergent brain.
Have you struggled to get and stay organized - despite trying every possible planner, routine, and system? Have you noticed that you have difficulty relaxing, even when you have time to yourself? Have you ever been told that you move around or space out a lot? I specialize in working with adults with ADHD and I can help. You might have been diagnosed with ADHD as a child or you might have gotten diagnosed just last week. Our work together can help you process any anxiety or shame around ADHD symptoms. I can help you navigate social, relationship, and work settings, and help you better understand your brilliant neurodivergent brain.
Katie DiNapoli
Marriage & Family Therapist, LMFT, EMDR, BSP, ART, TIST
Verified Verified
2 Endorsed
San Jose, CA 95128
Not accepting new clients
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
Amy Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95128
My name is Amy Christensen and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy and Solutions Focused Therapy to work with my clients towards their goals. I have a bit of an eclectic therapeutic approach - I like to tailor the sessions to what works best for you. I tend to use Solutions Focused and Cognitive Behavioral Therapy as good jumping off points.
My name is Amy Christensen and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy and Solutions Focused Therapy to work with my clients towards their goals. I have a bit of an eclectic therapeutic approach - I like to tailor the sessions to what works best for you. I tend to use Solutions Focused and Cognitive Behavioral Therapy as good jumping off points.
Adam Dorsay
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
"Tell me, what is it you plan to do with your one wild and precious life?" This question, asked by poet Mary Oliver, cuts to the core of what our work is about. Put more simply, what do you want? This is a safe place where that question can be asked multiple times and from multiple angles to help you get clear on the life you want to live. I specialize in working with high-achieving men and women going through life transitions, stress at work, and those who are dealing with issues around relationships, depression, and anxiety. I am also the host of the SuperPsyched Podcast and you can learn a lot about me there.
"Tell me, what is it you plan to do with your one wild and precious life?" This question, asked by poet Mary Oliver, cuts to the core of what our work is about. Put more simply, what do you want? This is a safe place where that question can be asked multiple times and from multiple angles to help you get clear on the life you want to live. I specialize in working with high-achieving men and women going through life transitions, stress at work, and those who are dealing with issues around relationships, depression, and anxiety. I am also the host of the SuperPsyched Podcast and you can learn a lot about me there.
Theresa Samuel Boko
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
I grew up witnessing the effects of social injustice, conflict, and violence on individuals and communities that simply strive for peace and connection. I have spent decades of my life walking alongside survivors whose basic rights were stripped and who sought to identify a path towards healing and belonging.
I grew up witnessing the effects of social injustice, conflict, and violence on individuals and communities that simply strive for peace and connection. I have spent decades of my life walking alongside survivors whose basic rights were stripped and who sought to identify a path towards healing and belonging.
Cynthia Corona
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
Therapy can benefit anyone. If you are seeking a therapist, it must mean that you are ready or getting ready to create change in your life. Whether you are trying to overcome something stressful or looking to develop healthy habits, therapy is one way to reach these goals. My clients tend to be more successful when they utilize what they learn outside of therapy to develop a healthier and more fulfilling lifestyle. Therapy is a tool for those who are willing to reflect and confront difficult feelings in order to theoretically come out on the other side with more courage and self-awareness than before.
Therapy can benefit anyone. If you are seeking a therapist, it must mean that you are ready or getting ready to create change in your life. Whether you are trying to overcome something stressful or looking to develop healthy habits, therapy is one way to reach these goals. My clients tend to be more successful when they utilize what they learn outside of therapy to develop a healthier and more fulfilling lifestyle. Therapy is a tool for those who are willing to reflect and confront difficult feelings in order to theoretically come out on the other side with more courage and self-awareness than before.
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95125
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
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Denise Henderson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
I have been working with survivors of trauma for 20 years, Trauma steals our life away and causes us to relive the pain of the past and fear the future. I want to walk with you through the pain to a place of freedom and choice. It takes courage to face our pain, the journey is often long and may feel hopeless. I invite you to try and trust one more time and see if we can find that place of peace and healing. You deserve the chance for something different, something for you.
I have been working with survivors of trauma for 20 years, Trauma steals our life away and causes us to relive the pain of the past and fear the future. I want to walk with you through the pain to a place of freedom and choice. It takes courage to face our pain, the journey is often long and may feel hopeless. I invite you to try and trust one more time and see if we can find that place of peace and healing. You deserve the chance for something different, something for you.
Christine Grantham
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95136
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
Alyss Marie Swanson
Pre-Licensed Professional, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95126
Sudden and dramatic life transitions can rock our world, causing us to frequently feel disoriented and unsettled. Whether such moments are encountered through loss of a loved one, divorce, trauma, substance recovery or something equally profound, ones faith, meaning, purpose, and direction is often called on as a means to sustain us. I welcome the opportunity to work with you to heuristically discover and strengthen your inner-self and potentiality.
Sudden and dramatic life transitions can rock our world, causing us to frequently feel disoriented and unsettled. Whether such moments are encountered through loss of a loved one, divorce, trauma, substance recovery or something equally profound, ones faith, meaning, purpose, and direction is often called on as a means to sustain us. I welcome the opportunity to work with you to heuristically discover and strengthen your inner-self and potentiality.
Niina Kuukka Emdr Neurofeedback
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
San Jose, CA 95128
Have you explored various therapist or self-help programs before, only to find yourself still feeling stuck? It's like a weight from your past choices - whether in career, relationships, or hobbies - is holding you down. Pretending to be content has become draining and isolating. Deep down, you know there's more to life, a greater sense of purpose and fulfillment waiting for you. You're yearning to shed the weight of the past and step into a life filled with joy, authenticity, and peace.
Have you explored various therapist or self-help programs before, only to find yourself still feeling stuck? It's like a weight from your past choices - whether in career, relationships, or hobbies - is holding you down. Pretending to be content has become draining and isolating. Deep down, you know there's more to life, a greater sense of purpose and fulfillment waiting for you. You're yearning to shed the weight of the past and step into a life filled with joy, authenticity, and peace.
Teyhou Smyth
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95127
Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves.
Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves.
Olivia Cimino
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
San Jose, CA 95128
I am passionate about helping people identify their strengths and explore what is holding them back from finding happiness, purpose, and fulfillment in their lives. I meet clients exactly where they are in their journey and explore their inner world alongside them while providing a non-judgemental, calm, and safe environment to process vulnerable and difficult emotions that may come up along the way. I find value in building rapport with my clients and having a therapeutic relationship based on trust and respect.
I am passionate about helping people identify their strengths and explore what is holding them back from finding happiness, purpose, and fulfillment in their lives. I meet clients exactly where they are in their journey and explore their inner world alongside them while providing a non-judgemental, calm, and safe environment to process vulnerable and difficult emotions that may come up along the way. I find value in building rapport with my clients and having a therapeutic relationship based on trust and respect.
Christian Porto
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95116
My name is Christian Porto, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients state-wide via telehealth. My therapeutic approach is supportive and varies based on the needs of each client. I specialize in trauma-focused therapy, and I am trained in EMDR. I also frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help clients heal and develop a more positive outlook on life.
My name is Christian Porto, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients state-wide via telehealth. My therapeutic approach is supportive and varies based on the needs of each client. I specialize in trauma-focused therapy, and I am trained in EMDR. I also frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help clients heal and develop a more positive outlook on life.
Amy Modlin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95122
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
Nadia Lau
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
See more therapy options for San Jose
How does your Therapist compare?
Number of Therapists in San Jose, CA
1,000+
Average cost per session
$180
Therapists in San Jose, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
70% | Stress |
67% | Coping Skills |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aetna |
72% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.