Therapists in Bellevue, WA

View neighborhoods in Bellevue
Photo of Miri Arie, Psychologist in Bellevue, WA
Miri Arie
Psychologist, PhD
Verified Verified
3 Endorsed
Bellevue, WA 98008
Over 15y I have been helping children understand the hidden rules of successful social interactions with peers & with their family members. I found that when children understand their thoughts & feelings and can recognize those in others, barriers are removed. My experience includes helping children improve communication and problem solving skills, cope with anxiety, and parent training. In addition to individual therapy I have a special expertise in social skills groups for children aged 3-17y. I help children with no formal diagnosis who experiencing challenges as well as children with Asperger's, learning disabilities and ADHD.
Over 15y I have been helping children understand the hidden rules of successful social interactions with peers & with their family members. I found that when children understand their thoughts & feelings and can recognize those in others, barriers are removed. My experience includes helping children improve communication and problem solving skills, cope with anxiety, and parent training. In addition to individual therapy I have a special expertise in social skills groups for children aged 3-17y. I help children with no formal diagnosis who experiencing challenges as well as children with Asperger's, learning disabilities and ADHD.
(425) 230-6135 View (425) 230-6135
Photo of Jessica L Miller, Counselor in Bellevue, WA
Jessica L Miller
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
St Augustine once wrote “People travel to wonder at the height of the mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering.” Life asks a lot today. Our children need help with homework. Our jobs need us to produce more, our parents need us as age diminishes their abilities. After everything, one is left to wonder not at themselves, but at where all the time went?
St Augustine once wrote “People travel to wonder at the height of the mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering.” Life asks a lot today. Our children need help with homework. Our jobs need us to produce more, our parents need us as age diminishes their abilities. After everything, one is left to wonder not at themselves, but at where all the time went?
(425) 598-0231 View (425) 598-0231
Photo of Gerri Tay, Marriage & Family Therapist in Bellevue, WA
Gerri Tay
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98008
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
(425) 448-4614 View (425) 448-4614
Photo of Richard Sirota Rational Treatment Services, Clinical Social Work/Therapist in Bellevue, WA
Richard Sirota Rational Treatment Services
Clinical Social Work/Therapist, LICSW, CDP
Verified Verified
Bellevue, WA 98005  (Online Only)
Richard is a mental health and chemical dependency therapist who uses state of the art treatment modalities in a safe, non-judgmental, confidential environment. My highly effective treatment is designed for individuals with a variety of problems. I provide individual counseling and a variety of treatment groups. I use a cognitive behavioral approach (CBT) designed to empower you. I help individuals and couples change patterns that have been repeating for much of their lives. Everyone can change. To do so effectively, you need the right motivation combined with the tools and skills learned in a positive, non-critical environment.
Richard is a mental health and chemical dependency therapist who uses state of the art treatment modalities in a safe, non-judgmental, confidential environment. My highly effective treatment is designed for individuals with a variety of problems. I provide individual counseling and a variety of treatment groups. I use a cognitive behavioral approach (CBT) designed to empower you. I help individuals and couples change patterns that have been repeating for much of their lives. Everyone can change. To do so effectively, you need the right motivation combined with the tools and skills learned in a positive, non-critical environment.
(206) 922-4330 View (206) 922-4330
Photo of Brian Humphries, Counselor in Bellevue, WA
Brian Humphries
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98005
Are you tired of breaking commitments to yourself and others about stopping your sexual addiction or compulsive porn use? Have you hurt your partner from infidelity or sexual betrayal and desperately want to save your relationship? If your sexual behavior feels out of control and you're unable to stop, despite the havoc it's creating in your life, I can help you. Together we can create a plan to stop the destructive cycle you are stuck in, target feelings of shame and hopelessness and regain control over your life. Let me show you how to live within your values and how to show up authentically to repair trust with your partner.
Are you tired of breaking commitments to yourself and others about stopping your sexual addiction or compulsive porn use? Have you hurt your partner from infidelity or sexual betrayal and desperately want to save your relationship? If your sexual behavior feels out of control and you're unable to stop, despite the havoc it's creating in your life, I can help you. Together we can create a plan to stop the destructive cycle you are stuck in, target feelings of shame and hopelessness and regain control over your life. Let me show you how to live within your values and how to show up authentically to repair trust with your partner.
(425) 292-1528 View (425) 292-1528
Photo of Trish Rasske, Counselor in Bellevue, WA
Trish Rasske
Counselor, MS, LMHC
Verified Verified
Bellevue, WA 98007  (Online Only)
Waitlist for new clients
Sometimes it seems like we are trapped in an unfulfilling routine that repeats week after week. It feels like a constant struggle to try to keep up with our responsibilities, and we start to wonder if we’re even getting anywhere worthwhile. The news headlines are depressing, the future feels uncertain at best, and even finding time and energy for self-care is challenging. It’s easy to fall into bad habits, and harder to build the healthy ones. When all of that is topped with work stress, relationship or health challenges, parenting struggles, loss of a loved one, or a traumatic event, it can become too much to bear alone.
Sometimes it seems like we are trapped in an unfulfilling routine that repeats week after week. It feels like a constant struggle to try to keep up with our responsibilities, and we start to wonder if we’re even getting anywhere worthwhile. The news headlines are depressing, the future feels uncertain at best, and even finding time and energy for self-care is challenging. It’s easy to fall into bad habits, and harder to build the healthy ones. When all of that is topped with work stress, relationship or health challenges, parenting struggles, loss of a loved one, or a traumatic event, it can become too much to bear alone.
(206) 855-3477 View (206) 855-3477
Photo of Jane Johnson, Counselor in Bellevue, WA
Jane Johnson
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005
I am a Licensed Mental Health Counselor in the state of Washington and I work with individuals 12 years old and up and their families in the greater Seattle area. I specialize in eating disorders, anxiety, depression and mood, and trauma. I am also an approved clinical supervisor and offer supervision to those who need clinical hours for their licensure. I provide eating disorder and body image consultation for fellow clinicians in the Seattle area; my goal is to provide other therapists the opportunity to consult with a specialist in the field in order to feel more secure and confident in their work with clients.
I am a Licensed Mental Health Counselor in the state of Washington and I work with individuals 12 years old and up and their families in the greater Seattle area. I specialize in eating disorders, anxiety, depression and mood, and trauma. I am also an approved clinical supervisor and offer supervision to those who need clinical hours for their licensure. I provide eating disorder and body image consultation for fellow clinicians in the Seattle area; my goal is to provide other therapists the opportunity to consult with a specialist in the field in order to feel more secure and confident in their work with clients.
(425) 264-8737 View (425) 264-8737
Photo of Ashley Levien, Counselor in Bellevue, WA
Ashley Levien
Counselor, MA, LMHC, MHP
Verified Verified
6 Endorsed
Bellevue, WA 98004  (Online Only)
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
(425) 970-9186 View (425) 970-9186
Photo of Rhiannon Jahns, Counselor in Bellevue, WA
Rhiannon Jahns
Counselor, MAEd, NCC, LMHC
Verified Verified
Bellevue, WA 98004
Not accepting new clients
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
(206) 279-9992 View (206) 279-9992
Photo of Connie Thorson, Counselor in Bellevue, WA
Connie Thorson
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005  (Online Only)
I specialize in helping couples rebuild the lost or injured connection in their relationships. I help you identify and understand the interaction patterns that are hurting your relationship and help you create new patterns that develop greater emotional connection. I use a method that is effective and proven to have lasting results. Common issues addressed in couple's therapy are a lack of intimacy and closeness, affairs, differences regarding money, parenting, work/life balance concerns, and feeling alone in the relationship.
I specialize in helping couples rebuild the lost or injured connection in their relationships. I help you identify and understand the interaction patterns that are hurting your relationship and help you create new patterns that develop greater emotional connection. I use a method that is effective and proven to have lasting results. Common issues addressed in couple's therapy are a lack of intimacy and closeness, affairs, differences regarding money, parenting, work/life balance concerns, and feeling alone in the relationship.
(425) 954-5995 View (425) 954-5995
Photo of Kate R. Casey, Counselor in Bellevue, WA
Kate R. Casey
Counselor, LMHC, RYT, MC
Verified Verified
1 Endorsed
Bellevue, WA 98004
I work with clients who are addressing such issues as: grief and loss, health concerns that effect one's emotional and mental well-being, life-threatening diseases, addressing end-of-life transition as well as the aging process. I also work with compulsive behaviors, anxiety, depression, separation and divorce, and relationship challenges such as; separation and divorce, communication gaps, and parenting conflicts.
I work with clients who are addressing such issues as: grief and loss, health concerns that effect one's emotional and mental well-being, life-threatening diseases, addressing end-of-life transition as well as the aging process. I also work with compulsive behaviors, anxiety, depression, separation and divorce, and relationship challenges such as; separation and divorce, communication gaps, and parenting conflicts.
(425) 351-0009 View (425) 351-0009
Photo of Abigail Carey, Counselor in Bellevue, WA
Abigail Carey
Counselor, MA, LMHC, LPC, CMHS, NCC
Verified Verified
3 Endorsed
Bellevue, WA 98008  (Online Only)
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington and Texas. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington and Texas. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
(425) 585-2420 View (425) 585-2420
Photo of Felicia Molano, Counselor in Bellevue, WA
Felicia Molano
Counselor, MS, LMHC, NCC, CST
Verified Verified
4 Endorsed
Bellevue, WA 98005  (Online Only)
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
(855) 941-5117 View (855) 941-5117
Photo of Dr. Teona Amble, Psychologist in Bellevue, WA
Dr. Teona Amble
Psychologist, PhD, LP
Verified Verified
Bellevue, WA 98004  (Online Only)
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
(360) 226-6994 View (360) 226-6994
Photo of Rebecca Calhoun-Shepard, Psychologist in Bellevue, WA
Rebecca Calhoun-Shepard
Psychologist, PsyD
Verified Verified
1 Endorsed
Bellevue, WA 98005
I provide therapy with adolescent and adult individuals and partners, including couples and polycules. My clinical areas of interest include ADHD and the impact of neurodiversity on relationships, polyamory and non-monogamy, jealousy, sexual identity, singlehood, communication skills, women’s issues, and interpersonal trauma. I’m considered polyam-friendly, Queer-friendly, kink-aware, and trauma informed. A collaborative therapeutic relationship is at the heart of my practice. It’s of utmost importance that my clients feel heard, supported and respected, while simultaneously challenged.
I provide therapy with adolescent and adult individuals and partners, including couples and polycules. My clinical areas of interest include ADHD and the impact of neurodiversity on relationships, polyamory and non-monogamy, jealousy, sexual identity, singlehood, communication skills, women’s issues, and interpersonal trauma. I’m considered polyam-friendly, Queer-friendly, kink-aware, and trauma informed. A collaborative therapeutic relationship is at the heart of my practice. It’s of utmost importance that my clients feel heard, supported and respected, while simultaneously challenged.
(425) 385-0704 View (425) 385-0704
Photo of Jennifer Liu, Counselor in Bellevue, WA
Jennifer Liu
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98005
Not accepting new clients
I offer individual counseling to high school aged teens and adults. I have a passion for working with the issues that teens and their families face, viewing this time period to be critical developmentally. As a second-generation Taiwanese American born and raised in the U.S., I can work as a bridge between parents and teenagers with bicultural backgrounds. My areas of focus are anxiety, depression, divorce, grief and loss, suicidal ideation, identity development, eating issues, navigating transitions, and social anxiety.
I offer individual counseling to high school aged teens and adults. I have a passion for working with the issues that teens and their families face, viewing this time period to be critical developmentally. As a second-generation Taiwanese American born and raised in the U.S., I can work as a bridge between parents and teenagers with bicultural backgrounds. My areas of focus are anxiety, depression, divorce, grief and loss, suicidal ideation, identity development, eating issues, navigating transitions, and social anxiety.
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Photo of Sean MacGugan, Counselor in Bellevue, WA
Sean MacGugan
Counselor, LMHC
Verified Verified
Bellevue, WA 98007  (Online Only)
Reaching out is an important step and I'm glad that you have found your way here! As an integrative therapist I utilize multiple different approaches to tailor therapy to your individual needs. Some of the main approaches I use are Cognitive Behavioral Therapy (Challenge thoughts and habits), Dialectical Behavioral therapy (To regulate emotions and improve relationships), Internal Family Systems (To help the various "parts" of ourselves learn to support each other), Narrative Therapy (To help change the story you tell yourself about your life). Often blending these approaches together to help you get the most out of therapy.
Reaching out is an important step and I'm glad that you have found your way here! As an integrative therapist I utilize multiple different approaches to tailor therapy to your individual needs. Some of the main approaches I use are Cognitive Behavioral Therapy (Challenge thoughts and habits), Dialectical Behavioral therapy (To regulate emotions and improve relationships), Internal Family Systems (To help the various "parts" of ourselves learn to support each other), Narrative Therapy (To help change the story you tell yourself about your life). Often blending these approaches together to help you get the most out of therapy.
(425) 537-7403 View (425) 537-7403
Photo of Elina Kogan, Clinical Social Work/Therapist in Bellevue, WA
Elina Kogan
Clinical Social Work/Therapist, MSW, LICSW, MFT
Verified Verified
Bellevue, WA 98008  (Online Only)
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
(425) 584-2353 View (425) 584-2353
Photo of Kathleen L. Anderson, Clinical Social Work/Therapist in Bellevue, WA
Kathleen L. Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, WA 98004
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
My focus as a psychotherapist is to provide a safe, structured, and supportive environment in which we can work together to discover the underlying issues which affect your quality of life.
(425) 954-3902 View (425) 954-3902
Shadi Shirazi
Psychologist, PsyD
Verified Verified
Bellevue, WA 98004
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
My philosophy is that "knowledge is power" and I believe that every predicament can be an opportunity to learn and grow, but most importantly, the first step is to identify the problem accurately. As a Clinical Psychologist, I am passionate about helping my patients gain insight about their mental and emotional strengths and vulnerabilities through an objective and comprehensive evaluation by using standardized measures. Once all the information is gathered, I will offer extensive feedback regarding the results and make recommendations to help you or your child get the treatments or services needed. I work with ages 4 - 59.
(206) 488-0663 View (206) 488-0663

How does your Therapist compare?

Number of Therapists in Bellevue, WA

1,000+

Average cost per session

$160

Therapists in Bellevue, WA who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
70% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Premera
55% Regence
53% Aetna

How Therapists in Bellevue, WA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.