Therapists in Champaign, IL
Keith Brooks
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely on Cognitive and Dialectical Behavior Therapy, as well as portions of Motivational Interviewing skills. I am also willing to work through spiritual issues or provide Christian counseling where desired.
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely on Cognitive and Dialectical Behavior Therapy, as well as portions of Motivational Interviewing skills. I am also willing to work through spiritual issues or provide Christian counseling where desired.
Rachel Schoener
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I am a Licensed Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked with a wide range of mental health disorders while working in residential treatment and at an inpatient psychiatric hospital. I also have experience working with children, adolescents, and adults who are coping with crisis, domestic violence, refugee resettlement, and trauma.
I am a Licensed Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked with a wide range of mental health disorders while working in residential treatment and at an inpatient psychiatric hospital. I also have experience working with children, adolescents, and adults who are coping with crisis, domestic violence, refugee resettlement, and trauma.
Thomas Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61822 (Online Only)
Nervous or scared about therapy and not sure where to start? Constantly tired of feeling the way you do.... numb and detached from those around you? You are not alone in this. I'm here to help guide you to the better reality you deserve. My goal is to understand who you are, what matters to you, and what challenges you're facing without any judgement. I specialize in trauma with particular focus on exploring race-based stress and cultural concerns, aiding queer identities in navigating the journey of self-discovery and acceptance, and healing from relational violence like narcissistic abuse or family violence.
Nervous or scared about therapy and not sure where to start? Constantly tired of feeling the way you do.... numb and detached from those around you? You are not alone in this. I'm here to help guide you to the better reality you deserve. My goal is to understand who you are, what matters to you, and what challenges you're facing without any judgement. I specialize in trauma with particular focus on exploring race-based stress and cultural concerns, aiding queer identities in navigating the journey of self-discovery and acceptance, and healing from relational violence like narcissistic abuse or family violence.
Ashley Crain
Counselor, LCPC
Verified Verified
Champaign, IL 61822
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
Melissa Allinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820 (Online Only)
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
Robert J Boucek Jr
Psychologist, PsyD
Verified Verified
Champaign, IL 61821
I work extensively with adults, couples, teens, university students, and with the LGBT community. I have had the good fortune to also assist survivors of political torture overcome trauma and adjust to life in a new culture. I work effectively with clients undergoing a variety of difficulties-mood and anxiety disorders, relationship and communication challenges, drug and alcohol abuse, procrastination, test anxiety, and with unhealthy, conflicted relationships to food. I have been a meditation practitioner for nearly 20 years and have found mindfulness and hypnotic approaches beneficial adjuncts to traditional psychotherapy.
I work extensively with adults, couples, teens, university students, and with the LGBT community. I have had the good fortune to also assist survivors of political torture overcome trauma and adjust to life in a new culture. I work effectively with clients undergoing a variety of difficulties-mood and anxiety disorders, relationship and communication challenges, drug and alcohol abuse, procrastination, test anxiety, and with unhealthy, conflicted relationships to food. I have been a meditation practitioner for nearly 20 years and have found mindfulness and hypnotic approaches beneficial adjuncts to traditional psychotherapy.
Sarah McLoughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I help clients achieve greater wellness through a holistic approach that integrates aspects of the mind, body, and spirit. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
I help clients achieve greater wellness through a holistic approach that integrates aspects of the mind, body, and spirit. I utilize a client-centered, strengths based approach, and provide a compassionate and accepting environment.
Kim Baright
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
I am a Licensed Clinical Social Worker in the State of Illinois with over 25 years of experience. I work with clients across the lifespan regarding a wide range of concerns such as anxiety, depression, trauma, acceptance, ADHD, and relationship issues, and am a strong ally of the LGBTQ+ community. I believe therapy is a client – centered time to focus on your personal concerns, needs, and goals, and am honored to partner with you in the process of personal growth and healing.
I am a Licensed Clinical Social Worker in the State of Illinois with over 25 years of experience. I work with clients across the lifespan regarding a wide range of concerns such as anxiety, depression, trauma, acceptance, ADHD, and relationship issues, and am a strong ally of the LGBTQ+ community. I believe therapy is a client – centered time to focus on your personal concerns, needs, and goals, and am honored to partner with you in the process of personal growth and healing.
Hayley Buesing
Pre-Licensed Professional
Verified Verified
Champaign, IL 61820
I am a graduate student at the University of Illinois studying Social Work. My previous work experience is as a crisis counselor for a community mental health center. I have worked with a diverse population, including people from different races, ethnicities, genders, sexual orientations, ages, and socioeconomic statuses. I am interested in working with adolescents, teens, and young adults experiencing depression, anxiety, conflict, life transitions, and bullying.
I am a graduate student at the University of Illinois studying Social Work. My previous work experience is as a crisis counselor for a community mental health center. I have worked with a diverse population, including people from different races, ethnicities, genders, sexual orientations, ages, and socioeconomic statuses. I am interested in working with adolescents, teens, and young adults experiencing depression, anxiety, conflict, life transitions, and bullying.
Anna Asplund
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Illinois Urbana Champaign, received in 2018. I have worked in social services since 2014 in a variety of settings, including residential treatment, community mental health, and private practice. I have experience working with children, adolescents, and adults as they cope with a variety of difficulties, including depression, anxiety, other mood disorders, trauma, grief, and religious transitions.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Illinois Urbana Champaign, received in 2018. I have worked in social services since 2014 in a variety of settings, including residential treatment, community mental health, and private practice. I have experience working with children, adolescents, and adults as they cope with a variety of difficulties, including depression, anxiety, other mood disorders, trauma, grief, and religious transitions.
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Licensed Professional Counselor, LPC, SEPIT, LMT
Verified Verified
Champaign, IL 61820
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
George W Cook
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61821
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
Mike Tozer
Licensed Clinical Professional Counselor, LCSW
Verified Verified
Champaign, IL 61820
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
I have 35 years of clinical experience and enjoy working with Veterans, First Responders, College students, High School students, anxiety, mood disorders, couples counseling and how to cope and recover from narcissistic relationship abuse and imposter syndrome. I am very passionate about treating ADHD and helping individuals know how to advocate for themselves with their schools, jobs, and health care providers. I operate primarily under the following belief, “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.”
Valena Hedin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I'm V, a queer and AuDHD therapist with a passion for guiding individuals through religious trauma, LGBTQ+ identities, and neurodivergence. Whether navigating the aftermath of religious indoctrination, questioning faith, exploring gender and sexual orientation, or addressing discrimination, I offer an empathic approach. Recognizing the complexity of neurodiversity, I affirm both official and self-diagnosis, working with autistic individuals, ADHD, and other neurodevelopmental differences. Together, we'll explore your strengths and challenges, empowering you to thrive in a world that often misunderstands neurodivergent experiences.
I'm V, a queer and AuDHD therapist with a passion for guiding individuals through religious trauma, LGBTQ+ identities, and neurodivergence. Whether navigating the aftermath of religious indoctrination, questioning faith, exploring gender and sexual orientation, or addressing discrimination, I offer an empathic approach. Recognizing the complexity of neurodiversity, I affirm both official and self-diagnosis, working with autistic individuals, ADHD, and other neurodevelopmental differences. Together, we'll explore your strengths and challenges, empowering you to thrive in a world that often misunderstands neurodivergent experiences.
Christopher Ochs
Counselor, MSEd, LCPC, CADC
Verified Verified
1 Endorsed
Champaign, IL 61820
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
I have over 25 years of experience as a Licensed Clinical Professional Counselor. I have been in private practice since 2005 working with individuals, couples and families to address a variety of concerns. Many clients I work with have presenting issues including depression, anxiety, relational, and situational concerns. I particularly enjoy working with adolescents and young adults. I also currently provide counseling services at the University of Illinois as the Director of Faculty/Staff Assistance and Well-Being Services.
Mary Steiner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
Jennifer Carelton
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Champaign, IL 61820
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
I believe that therapy is the most successful when there is a trusting relationship between the therapist and the patient. In order to establish a connection, I strive to meet my patients where they are through providing an open and safe space which allows them to freely express themselves without judgment. We all have a story to tell and every story is different. Often times, between the lines of the story lies the clarity that allows for healing and forward movement. My goal is to read between the lines and help patients fill in the blanks.
Steve Edwards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
Diane Alexander
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Champaign, IL 61820 (Online Only)
I am Dr. Alexander, a Behavioral Psychologist and transgender woman. I also have Master’s degrees in Psychology and Applied Behavior Analysis and have completed extensive coursework in Sports/Performance Psychology. I have over 30 years of experience. I am an ally of and advocate for members of the LGBTQ+ community, and I am passionate about providing support for the life challenges individuals may face. I am also comfortable assisting individuals facing challenges presented by most psychiatric disorders, any social or emotional issues, and supporting relationship growth.
I am Dr. Alexander, a Behavioral Psychologist and transgender woman. I also have Master’s degrees in Psychology and Applied Behavior Analysis and have completed extensive coursework in Sports/Performance Psychology. I have over 30 years of experience. I am an ally of and advocate for members of the LGBTQ+ community, and I am passionate about providing support for the life challenges individuals may face. I am also comfortable assisting individuals facing challenges presented by most psychiatric disorders, any social or emotional issues, and supporting relationship growth.
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Number of Therapists in Champaign, IL
300+
Average cost per session
$150
Therapists in Champaign, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
74% | Self Esteem |
73% | Coping Skills |
72% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
72% | Aetna |
70% | Health Alliance |
How Therapists in Champaign, IL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Champaign?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.