Therapists in Carlsbad, CA

Photo of Collaborative Therapy Center, Marriage & Family Therapist in Carlsbad, CA
Collaborative Therapy Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92011
Do you want to improve your relationship with your wife, and confused about how communication in your marriage gets off track so easily? Are you responsible for family members that you care about, while also struggling with your own stress and needs? We helped you to achieve goals that include: improving communication with loved ones, addressing unwanted sexual behaviors, reducing anger issues, supporting couples as they age or adult children with aging parents, and supporting grief after loss. Our male clients tend to be ages 20-80 years old.
Do you want to improve your relationship with your wife, and confused about how communication in your marriage gets off track so easily? Are you responsible for family members that you care about, while also struggling with your own stress and needs? We helped you to achieve goals that include: improving communication with loved ones, addressing unwanted sexual behaviors, reducing anger issues, supporting couples as they age or adult children with aging parents, and supporting grief after loss. Our male clients tend to be ages 20-80 years old.
(760) 278-7082 View (760) 278-7082
Photo of Harmony Therapy Center, Clinical Social Work/Therapist in Carlsbad, CA
Harmony Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008  (Online Only)
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us.
(760) 437-2869 View (760) 437-2869
Photo of Bill Grove, Marriage & Family Therapist in Carlsbad, CA
Bill Grove
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
In lmy years as a psychotherapist, I have worked with many people and a variety of different problems. I am well versed in several theoretical orientations and my approach with each person is straightforward. My extensive experience as a clinical supervisor and graduate instrctor for students has given me a greater view of which approaches are the most effective. I provide solutions and tools for patients to use immediately. I honor each persons' unique perspective and work actively and collaboratively with them. I provide a warm and supportive environment and welcome the opportunity for a phone consultation or to meet personally.
In lmy years as a psychotherapist, I have worked with many people and a variety of different problems. I am well versed in several theoretical orientations and my approach with each person is straightforward. My extensive experience as a clinical supervisor and graduate instrctor for students has given me a greater view of which approaches are the most effective. I provide solutions and tools for patients to use immediately. I honor each persons' unique perspective and work actively and collaboratively with them. I provide a warm and supportive environment and welcome the opportunity for a phone consultation or to meet personally.
(760) 523-2984 View (760) 523-2984
Photo of Tina Burke, Marriage & Family Therapist in Carlsbad, CA
Tina Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
(760) 621-8046 View (760) 621-8046
Photo of A Guided Journey Counseling (Glenn L. Farr), Clinical Social Work/Therapist in Carlsbad, CA
A Guided Journey Counseling (Glenn L. Farr)
Clinical Social Work/Therapist, MSW, LCSW, Individ, Relatio, Family
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr
Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr
(442) 244-9159 View (442) 244-9159
Photo of Ashley Kokjohn-Poehler, Clinical Social Work/Therapist in Carlsbad, CA
Ashley Kokjohn-Poehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92009
Taking that initial step toward change demonstrates bravery and courage. I am here to assist you in delving into the challenges and barriers in your life, recognizing your distinct strengths, and facilitating enduring transformations. Understanding the interconnection of mind, body, and spirit is crucial for mental well-being, and together, we can explore how to address these aspects. Throughout our sessions, I employ a blend of mental and physical techniques to aid in stress reduction and promote overall wellness.
Taking that initial step toward change demonstrates bravery and courage. I am here to assist you in delving into the challenges and barriers in your life, recognizing your distinct strengths, and facilitating enduring transformations. Understanding the interconnection of mind, body, and spirit is crucial for mental well-being, and together, we can explore how to address these aspects. Throughout our sessions, I employ a blend of mental and physical techniques to aid in stress reduction and promote overall wellness.
(760) 313-6952 View (760) 313-6952
Photo of Behavioral Healthcare Partners, Psychologist in Carlsbad, CA
Behavioral Healthcare Partners
Psychologist
Verified Verified
Carlsbad, CA 92008
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
(760) 684-8835 View (760) 684-8835
Photo of Travis Buchanan, Marriage & Family Therapist in Carlsbad, CA
Travis Buchanan
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92011  (Online Only)
Therapy is an important investment in you. A foundation to my approach is forming an impactful relationship committed to helping. I offer a safe space to help support you through the challenges you bring to session. My therapeutic style is from a positive place of encouragement and insight while providing support to align your goals. I work to find strength within to help you find happiness. I've worked in private practice for 13+ years as well as in outpatient treatment, community mental health, and partial hospitalization programs.
Therapy is an important investment in you. A foundation to my approach is forming an impactful relationship committed to helping. I offer a safe space to help support you through the challenges you bring to session. My therapeutic style is from a positive place of encouragement and insight while providing support to align your goals. I work to find strength within to help you find happiness. I've worked in private practice for 13+ years as well as in outpatient treatment, community mental health, and partial hospitalization programs.
(415) 991-4528 View (415) 991-4528
Photo of Christina Steinberg, Clinical Social Work/Therapist in Carlsbad, CA
Christina Steinberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carlsbad, CA 92009  (Online Only)
Freedom from toxic relationships. I specialize in facilitating recovery from covert malignant narcissistic abuse - insidious emotional abuse from someone who initially presents as caring to you, but over time, reveals to be pathologically deceitful, manipulative, verbally abusive & blames you for their repertoire of chronic destructive behaviors, while publicly presenting as charming, helpful & normal. The abuse results in anxiety, depression, neurological damage, body pains/numbness, hyper vigilance, chronic fatigue, skin problems, rapid aging, gastrointestinal issues & other manifestations of trauma. You can heal & I can help.
Freedom from toxic relationships. I specialize in facilitating recovery from covert malignant narcissistic abuse - insidious emotional abuse from someone who initially presents as caring to you, but over time, reveals to be pathologically deceitful, manipulative, verbally abusive & blames you for their repertoire of chronic destructive behaviors, while publicly presenting as charming, helpful & normal. The abuse results in anxiety, depression, neurological damage, body pains/numbness, hyper vigilance, chronic fatigue, skin problems, rapid aging, gastrointestinal issues & other manifestations of trauma. You can heal & I can help.
(951) 373-3826 View (951) 373-3826
Photo of Tracy Preece, Psychologist in Carlsbad, CA
Tracy Preece
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
I am accepting new clients with Medicare and Blue Shield PPO. I know it can sometimes be a challenge to begin and participate in therapy. However, I believe in providing a safe environment where we can work together to aid you in developing a more balanced life and being more effective in managing any current struggles you may be experiencing. I enjoy working with adults, individuals, couples, and families.
I am accepting new clients with Medicare and Blue Shield PPO. I know it can sometimes be a challenge to begin and participate in therapy. However, I believe in providing a safe environment where we can work together to aid you in developing a more balanced life and being more effective in managing any current struggles you may be experiencing. I enjoy working with adults, individuals, couples, and families.
(760) 407-3270 View (760) 407-3270
Photo of Roxanne Davis Pratt, Licensed Professional Clinical Counselor in Carlsbad, CA
Roxanne Davis Pratt
Licensed Professional Clinical Counselor, MS, LPCC, MPH
Verified Verified
Carlsbad, CA 92011
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.
(760) 687-9339 View (760) 687-9339
Photo of Dr. Elizabeth Loyola, Psychologist in Carlsbad, CA
Dr. Elizabeth Loyola
Psychologist, PsyD
Verified Verified
Carlsbad, CA 92008
Working with children, teens, and caregivers is a unique opportunity to provide families with support during an important time in life. Using a collaborative and empathic approach, I work hard alongside my clients to make meaningful and lasting changes in their lives. It's important to meet each person where they are at and help them meet their unique goals. In addition to my private practice, I am on faculty with UC Davis Health, where I provide virtual therapy and supervise and teach psychology trainees and psychiatry residents.
Working with children, teens, and caregivers is a unique opportunity to provide families with support during an important time in life. Using a collaborative and empathic approach, I work hard alongside my clients to make meaningful and lasting changes in their lives. It's important to meet each person where they are at and help them meet their unique goals. In addition to my private practice, I am on faculty with UC Davis Health, where I provide virtual therapy and supervise and teach psychology trainees and psychiatry residents.
(916) 542-6621 View (916) 542-6621
Photo of Jennifer Michelle Palmer, Marriage & Family Therapist in Carlsbad, CA
Jennifer Michelle Palmer
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92009
I want every person to know that seeking help and taking the first steps toward recovery, healing and change takes courage and strength. My own journey and experiences led me into the field of marriage and family therapy where I have the honor to walk alongside others with compassion, empathy and guidance. I specialize in the treatment of eating disorders, anxiety, depression and co-occurring disorders in adolescents and adults. I also hold experience and knowledge in working with families and individuals struggling through grief, life transitions and relationships.
I want every person to know that seeking help and taking the first steps toward recovery, healing and change takes courage and strength. My own journey and experiences led me into the field of marriage and family therapy where I have the honor to walk alongside others with compassion, empathy and guidance. I specialize in the treatment of eating disorders, anxiety, depression and co-occurring disorders in adolescents and adults. I also hold experience and knowledge in working with families and individuals struggling through grief, life transitions and relationships.
(760) 621-7154 View (760) 621-7154
Photo of Suzanne Simpson, Psychologist in Carlsbad, CA
Suzanne Simpson
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
We believe that therapy is an opportunity for individuals of all ages from infancy to the late stages of life including couples and families to become the best that they can be. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values.
We believe that therapy is an opportunity for individuals of all ages from infancy to the late stages of life including couples and families to become the best that they can be. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values.
(442) 233-3305 View (442) 233-3305
Photo of Lisette Montañez, Psychologist in Carlsbad, CA
Lisette Montañez
Psychologist, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Understanding our emotions can sometimes feel like navigating a maze without a map. As a therapist, I offer a safe and supportive space where you can explore your feelings and experiences at your own pace. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world around us. Together, we can embark on a journey to untangle the emotional threads that weave through your past and present, shedding light on the unseen aspects of yourself.
Understanding our emotions can sometimes feel like navigating a maze without a map. As a therapist, I offer a safe and supportive space where you can explore your feelings and experiences at your own pace. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world around us. Together, we can embark on a journey to untangle the emotional threads that weave through your past and present, shedding light on the unseen aspects of yourself.
(442) 200-2795 View (442) 200-2795
Photo of Chiara Franco, Marriage & Family Therapist Associate in Carlsbad, CA
Chiara Franco
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I deeply believe we all have strengths and the ability to overcome adversity. Life presents us with experiences, challenges and transitions that alter the view we have of ourselves. Sometimes we have the feeling that we’ve tried everything to get better, but instead we keep repeating patterns and behaviors we know hurt us and can hurt those around us.
I deeply believe we all have strengths and the ability to overcome adversity. Life presents us with experiences, challenges and transitions that alter the view we have of ourselves. Sometimes we have the feeling that we’ve tried everything to get better, but instead we keep repeating patterns and behaviors we know hurt us and can hurt those around us.
(442) 233-3136 View (442) 233-3136
Photo of Dr. Grant Horner, Clinical Social Work/Therapist in Carlsbad, CA
Dr. Grant Horner
Clinical Social Work/Therapist, LCSW, DMin, MDiv
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Worry, stress, and poor sleep have become all too familiar. Maybe a sense of hopelessness, helplessness or just feeling stuck are common thoughts. You may be in a marriage or relationship that has become increasingly more difficult, more conflicted, less loving and passionate, and you are wondering if you should stay, go, or if anything can change. You’ve set goals, you’ve given yourself pep talks, you’ve promised yourself you’ll change, but it’s not working. Usually, you can snap out of it, but this feels different. Often these challenges feel all consuming, and having a trusted and qualified person walk alongside you is helpful.
Worry, stress, and poor sleep have become all too familiar. Maybe a sense of hopelessness, helplessness or just feeling stuck are common thoughts. You may be in a marriage or relationship that has become increasingly more difficult, more conflicted, less loving and passionate, and you are wondering if you should stay, go, or if anything can change. You’ve set goals, you’ve given yourself pep talks, you’ve promised yourself you’ll change, but it’s not working. Usually, you can snap out of it, but this feels different. Often these challenges feel all consuming, and having a trusted and qualified person walk alongside you is helpful.
(760) 621-7972 View (760) 621-7972
Photo of Linda Marie Snell, Clinical Social Work/Therapist in Carlsbad, CA
Linda Marie Snell
Clinical Social Work/Therapist, MFP, MSW, CATCIV, LCSW
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.
Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.
(949) 239-1651 View (949) 239-1651
Photo of Melissa Parr, Marriage & Family Therapist in Carlsbad, CA
Melissa Parr
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009  (Online Only)
I'm Melissa Parr and I am a Licensed Marriage and Family Therapist with a master's degree in psychology. I am interested in helping others gain understanding and insight about themselves and how to manage their internal worlds, especially during times of anxiety or transition. My approach is collaborative and client-centered, and I see the client-therapist relationship as being a means for change. I use a variety of techniques and approaches, including Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory.
I'm Melissa Parr and I am a Licensed Marriage and Family Therapist with a master's degree in psychology. I am interested in helping others gain understanding and insight about themselves and how to manage their internal worlds, especially during times of anxiety or transition. My approach is collaborative and client-centered, and I see the client-therapist relationship as being a means for change. I use a variety of techniques and approaches, including Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory.
(760) 760-4153 View (760) 760-4153
Photo of Men's Issues - Dr. Dean, Psychologist in Carlsbad, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Carlsbad, CA 92008
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(760) 278-7825 View (760) 278-7825

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

71% Aetna
59% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.