“You can feel better. I use a wide range of tools to help you meet life's challenges and learn to live in a more self-supportive way. Thus, you feel happier, make more self-supportive choices, and engage the world more confidently and peacefully. I assist in communication and assertiveness skill building, anger and stress management, conflict resolution, and developing a kinder relationship internally, and thus, with others. My style is warm, supportive, challenging, intuitive and creative, grounded in my extensive education and training, as well as the work I've done on myself to become a happier, healthier human being.
The goal of our work is to help you develop greater self-love, empowerment, ease and integrity, in your relationships with yourself and others. Specialties include self-esteem, depression, anxiety, relationship challenges, separation and divorce, substance abuse issues, eating disorders, grief and loss, childhood distress, spiritual concerns, and general life confusion.
I have been a licensed therapist in private practice since 1991, and in the helping professions for over twenty-five years. I am also a Certified Confidence Coach and Conception Coach. As we become happier and more peaceful internally, we impact the people around us, and help create a healthier world.”
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