Therapists in Houston, TX
Dr. Ann Wilson
Psychologist, PsyD
Verified Verified
2 Endorsed
Houston, TX 77019 (Online Only)
Everyone thinks you have it together, but you’re tired, confused, and lonely. You feel like everything is your fault, and you’re waiting for it all to fall apart. You aren’t rested when you wake up. Getting out of bed seems impossible. You go to work and fake the cheery, “I’m all good.” You can’t focus when you’re there, find yourself daydreaming, and push yourself to concentrate on your tasks. On your way home, you tell yourself you’re going to do this and that. You get the bare minimum done, nod and mumble to your loved ones, and collapse in bed.
Everyone thinks you have it together, but you’re tired, confused, and lonely. You feel like everything is your fault, and you’re waiting for it all to fall apart. You aren’t rested when you wake up. Getting out of bed seems impossible. You go to work and fake the cheery, “I’m all good.” You can’t focus when you’re there, find yourself daydreaming, and push yourself to concentrate on your tasks. On your way home, you tell yourself you’re going to do this and that. You get the bare minimum done, nod and mumble to your loved ones, and collapse in bed.
Colleen O'Grady
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77025
No matter what challenges or circumstances you face there is hope. You can change your relationships and life. Relationships are the greatest gifts in our life, and can be the source of our deepest pain. I will help you get the clarity needed to set appropriate boundaries and establish healthy, loving interactions with friends, spouses, and children. Your past does not need to dictate your future. Now is the best time to discover the awesome possibilities for your life. Don't settle. If you're tired of the same old things then you can really benefit from my services now.
No matter what challenges or circumstances you face there is hope. You can change your relationships and life. Relationships are the greatest gifts in our life, and can be the source of our deepest pain. I will help you get the clarity needed to set appropriate boundaries and establish healthy, loving interactions with friends, spouses, and children. Your past does not need to dictate your future. Now is the best time to discover the awesome possibilities for your life. Don't settle. If you're tired of the same old things then you can really benefit from my services now.
Ranya Kamel
Pre-Licensed Professional, MSW
Verified Verified
Houston, TX 77063 (Online Only)
As a Muslim woman, I know how difficult it is to find help that both centers my identity and provides quality care. You shouldn't have to compromise being understood in order to get the care you need. My experiences training in and working with the Muslim community has helped me understand and attune to the specific needs of the Muslim American experience. I know the challenges that come with seeking to feel seen and heard and aim to provide a space that is committed to openness and authenticity.
As a Muslim woman, I know how difficult it is to find help that both centers my identity and provides quality care. You shouldn't have to compromise being understood in order to get the care you need. My experiences training in and working with the Muslim community has helped me understand and attune to the specific needs of the Muslim American experience. I know the challenges that come with seeking to feel seen and heard and aim to provide a space that is committed to openness and authenticity.
Claudia Sotelo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77098 (Online Only)
I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. I'm here to help my clients overcome their struggles and better manage their responses to life stressors. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools.
I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. I'm here to help my clients overcome their struggles and better manage their responses to life stressors. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools.
Dr. Daniel DeBrule
Psychologist, PhD, MA
Verified Verified
Houston, TX 77002
Psychologist w Expertise in Anxiety, Depression, Crisis, Trauma/PTSD, and Addiction. Excellent fit for artists, musicians, athletes, & professionals in the legal, medical, & STEM fields. Individual therapy for men & full psychological evaluations/assessments. Further expertise in health psychology (quit smoking, weight loss), suicidality, and life changes. Cognitive-behavioral approach (CBT/DBT) or depth work customized to each client. I collaborate with you to guide course of treatment, often using creative arts & practical techniques. I specialize in men's mental health, & have also worked w/a wide array of clients for 14 years.
Psychologist w Expertise in Anxiety, Depression, Crisis, Trauma/PTSD, and Addiction. Excellent fit for artists, musicians, athletes, & professionals in the legal, medical, & STEM fields. Individual therapy for men & full psychological evaluations/assessments. Further expertise in health psychology (quit smoking, weight loss), suicidality, and life changes. Cognitive-behavioral approach (CBT/DBT) or depth work customized to each client. I collaborate with you to guide course of treatment, often using creative arts & practical techniques. I specialize in men's mental health, & have also worked w/a wide array of clients for 14 years.
Zach Budd
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77057
My clients come to me because they struggle with understanding their relationships with themselves or with others. That, or they want to keep their current relationships positive and healthy. They want to strengthen those healthy connections with others. In a world that doesn't always understand how my clients live, love, or relate to others it is difficult to work through the challenges of just being human. I am both an advocate and a therapist. We will work together on your goals needs and concerns.
My clients come to me because they struggle with understanding their relationships with themselves or with others. That, or they want to keep their current relationships positive and healthy. They want to strengthen those healthy connections with others. In a world that doesn't always understand how my clients live, love, or relate to others it is difficult to work through the challenges of just being human. I am both an advocate and a therapist. We will work together on your goals needs and concerns.
Shift Behavioral Health LLC
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Houston, TX 77070
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
Dinesh Shrestha
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues.
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues.
Quin'tara Spencer Vallaire
Clinical Social Work/Therapist
Verified Verified
5 Endorsed
Houston, TX 77058
I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.
I have dedicated my life to working with individuals who experience trauma and seek profound change. Life can be filled with many challenges and obstacles along the way. "Challenges are what make life interesting; overcoming them makes life meaningful. "-Joshua J Marine. The goal is to empower clients to break barriers and create a purposeful life through Growth, Healing, and Self-reliance. Each individual has a past that tells a valuable story. "You are the storyteller of your own life and can create your own legend, or not"- Isabel Allende . Using evidence-based therapy practices to further influence change in those I encounter.
Theresa McKeel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77002 (Online Only)
Do you feel stuck but can’t quite navigate where to go from here? Haven’t been feeling like yourself lately? Could you use some extra support while going through a challenging situation? Are you a couple in need of strengthening your communication skills or could use some guidance in resolving conflict? Perhaps you’re going through the motions in your relationship or have concerns that the marriage won’t last? Or maybe you’re about to say “I do” and would like to establish a healthy foundation? I would like to partner with you to provide support and tools to help you overcome these obstacles.
Do you feel stuck but can’t quite navigate where to go from here? Haven’t been feeling like yourself lately? Could you use some extra support while going through a challenging situation? Are you a couple in need of strengthening your communication skills or could use some guidance in resolving conflict? Perhaps you’re going through the motions in your relationship or have concerns that the marriage won’t last? Or maybe you’re about to say “I do” and would like to establish a healthy foundation? I would like to partner with you to provide support and tools to help you overcome these obstacles.
Eileen McFarland
Drug & Alcohol Counselor, Eileen McFarland, MS, LCDC
Verified Verified
1 Endorsed
Houston, TX 77079
I enjoy helping families who struggle with the difficulties associated with substance abuse, whether it be themselves, or a family member. I have worked extensively with families of teenagers in assisting them through high school and onto college, and supporting them in sobriety while doing so. I use a practical cognitive therapy approach while maintaining transparency and trust within the family.
I enjoy helping families who struggle with the difficulties associated with substance abuse, whether it be themselves, or a family member. I have worked extensively with families of teenagers in assisting them through high school and onto college, and supporting them in sobriety while doing so. I use a practical cognitive therapy approach while maintaining transparency and trust within the family.
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Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77006 (Online Only)
Do you struggle with relentless self-criticism, neglecting your needs, and wrestling with the fear of letting others down? Are you overwhelmed by the weight of rigid standards, drained by the demands of daily life, and stuck in a continuous cycle that casts a shadow over your daily life, work, and relationships? Do you feel lost, disconnected from your true self, trapped behind a suffocating mask? Wonder if your self-worth could improve? In today's uncertain times, many individuals face challenges addressing past trauma, breaking free from unhelpful patterns, and searching for a sense of purpose and belonging in life.
Do you struggle with relentless self-criticism, neglecting your needs, and wrestling with the fear of letting others down? Are you overwhelmed by the weight of rigid standards, drained by the demands of daily life, and stuck in a continuous cycle that casts a shadow over your daily life, work, and relationships? Do you feel lost, disconnected from your true self, trapped behind a suffocating mask? Wonder if your self-worth could improve? In today's uncertain times, many individuals face challenges addressing past trauma, breaking free from unhelpful patterns, and searching for a sense of purpose and belonging in life.
LaMonica Kinch Ross
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77089 (Online Only)
Waitlist for new clients
Feeling like life's a maze, and you're not quite sure which path to take? Struggling with what some call 'high-functioning' depression or anxiety? Perhaps you've mastered the art of putting on a brave face, yet inside, you're battling your own storms. It's okay; we all face turbulence, but there's a lighthouse of hope shining on your horizon. By seeking help, you're already tapping into your inherent strength, and I'm here to walk beside you on your healing journey.
Feeling like life's a maze, and you're not quite sure which path to take? Struggling with what some call 'high-functioning' depression or anxiety? Perhaps you've mastered the art of putting on a brave face, yet inside, you're battling your own storms. It's okay; we all face turbulence, but there's a lighthouse of hope shining on your horizon. By seeking help, you're already tapping into your inherent strength, and I'm here to walk beside you on your healing journey.
Dr. Jayne Raquepaw
Psychologist, PhD
Verified Verified
Houston, TX 77005
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
Cesar Seveso
Clinical Social Work/Therapist, MA, PhD, LCSW
Verified Verified
Houston, TX 77025
I believe that the quality of our mind shapes the quality of our life. You can regain the freedom to choose how you feel and respond to challenges and difficulties while nurturing richer and happier relationships. My experience and training revolve around four major areas: anxiety, depression, trauma, and cancer. I know how to address your psychological distress with empathy and support, harnessing your strengths to master new coping skills. I view therapy as a collaborative effort and continually seek out feedback as to how treatment is progressing.
I believe that the quality of our mind shapes the quality of our life. You can regain the freedom to choose how you feel and respond to challenges and difficulties while nurturing richer and happier relationships. My experience and training revolve around four major areas: anxiety, depression, trauma, and cancer. I know how to address your psychological distress with empathy and support, harnessing your strengths to master new coping skills. I view therapy as a collaborative effort and continually seek out feedback as to how treatment is progressing.
Katie Ewell
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Houston, TX 77019 (Online Only)
Maybe you are dealing with new issues, or maybe you have been struggling for a long time. Reaching out for help takes courage, and I understand that taking that first step can be scary. Let's talk and see how we can work together to get you to feeling like yourself again. Everyone has a unique story, and through our work, we will discover what is currently keeping you feeling "stuck." In order to change your unwanted behaviors, we must first uncover what is driving these behaviors. The answer might feel obvious to you, or you might feel completely unsure. No matter the case, we will work together to create sustainable change.
Maybe you are dealing with new issues, or maybe you have been struggling for a long time. Reaching out for help takes courage, and I understand that taking that first step can be scary. Let's talk and see how we can work together to get you to feeling like yourself again. Everyone has a unique story, and through our work, we will discover what is currently keeping you feeling "stuck." In order to change your unwanted behaviors, we must first uncover what is driving these behaviors. The answer might feel obvious to you, or you might feel completely unsure. No matter the case, we will work together to create sustainable change.
Nida Pirani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77006
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
Peggy Halyard Houston Marriage Counseling Therapy
Licensed Professional Counselor, BBA, MA, LPC
Verified Verified
23 Endorsed
Houston, TX 77058
Sincerely listening to others & Marriage Couples Counseling is my passion. I have been a Licensed Professional Counselor for over 25 years with a practice in the Houston & Clear Lake. I have had extensive training in couples' therapy and am a Certified Imago Relationship Therapist and a Couples Workshop Presenter. I am known for my extraordinary empathic style of connection as a therapist and workshop presenter. I provide counseling for individuals, couples in my private practice setting. My experience also includes working for Mental Health and Mental Retardation Agency at the Neuropsychiatric Center a 24-hour crisis hospital.
Sincerely listening to others & Marriage Couples Counseling is my passion. I have been a Licensed Professional Counselor for over 25 years with a practice in the Houston & Clear Lake. I have had extensive training in couples' therapy and am a Certified Imago Relationship Therapist and a Couples Workshop Presenter. I am known for my extraordinary empathic style of connection as a therapist and workshop presenter. I provide counseling for individuals, couples in my private practice setting. My experience also includes working for Mental Health and Mental Retardation Agency at the Neuropsychiatric Center a 24-hour crisis hospital.
Moni M Tang
Marriage & Family Therapist, MA, LMFT-S, PMH-C
Verified Verified
3 Endorsed
Houston, TX 77027
I believe that every difficulty and transition in life presents us an opportunity to learn and grow. My approach to therapy is client-centered, emphasizing on empowerment, strength, and self-compassion. I offer a solution- and strength-based therapeutic approach to help individuals cultivate self-acceptance, achieve a deeper understanding of yourself, and develop practical plans to create a valuable life you desire. I help couples identify and change old patterns that keep you stuck, and explore tools to improve your communication, trust and intimacy.
I believe that every difficulty and transition in life presents us an opportunity to learn and grow. My approach to therapy is client-centered, emphasizing on empowerment, strength, and self-compassion. I offer a solution- and strength-based therapeutic approach to help individuals cultivate self-acceptance, achieve a deeper understanding of yourself, and develop practical plans to create a valuable life you desire. I help couples identify and change old patterns that keep you stuck, and explore tools to improve your communication, trust and intimacy.
Tasha N Lee
Licensed Professional Counselor, PhD, LPC
Verified Verified
Houston, TX 77070
*Online & Face-to Face Sessions Provided* My ideal client is one who has acknowledged they need to speak with someone, and has decided to take the first step to healing. My goal is to provide a safe, confidential space. I desire to develop a therapeutic relationship, where you have the freedom to disclose and be vulnerable without judgment. I strive to create an environment of trust and respect. I believe this is essential in the therapeutic relationship. Counseling is for those who have a diagnosis AND those who don't. Sometimes, we just need some help to deal with life. *If you email me, please check your spam folder for my reply*
*Online & Face-to Face Sessions Provided* My ideal client is one who has acknowledged they need to speak with someone, and has decided to take the first step to healing. My goal is to provide a safe, confidential space. I desire to develop a therapeutic relationship, where you have the freedom to disclose and be vulnerable without judgment. I strive to create an environment of trust and respect. I believe this is essential in the therapeutic relationship. Counseling is for those who have a diagnosis AND those who don't. Sometimes, we just need some help to deal with life. *If you email me, please check your spam folder for my reply*
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Self Esteem |
70% | Coping Skills |
68% | Relationship Issues |
66% | Stress |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
80% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.