Therapists in Philadelphia, PA

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Photo of Robert J Hunt, Marriage & Family Therapist in Philadelphia, PA
Robert J Hunt
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19130
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
(267) 536-2513 View (267) 536-2513
Photo of Liora Schneider, Psychologist in Philadelphia, PA
Liora Schneider
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
If anxiety, depression, substance use, trauma or relationship issues are in your way, you are not alone. If you were raised in a chaotic family system, you are not alone. There are so many ways we get derailed in life and I would love to help you find your truest self. I am an integrative psychologist and use Mindfulness, DBT, Psychodynamic and Trauma-focused orientation to help uncover the joy that is missing in your life. We all deserve a chance to heal and find our passion and contentment in life. My work with you is collaborative and focused on changing what is possible to change so that you feel good about yourself.
If anxiety, depression, substance use, trauma or relationship issues are in your way, you are not alone. If you were raised in a chaotic family system, you are not alone. There are so many ways we get derailed in life and I would love to help you find your truest self. I am an integrative psychologist and use Mindfulness, DBT, Psychodynamic and Trauma-focused orientation to help uncover the joy that is missing in your life. We all deserve a chance to heal and find our passion and contentment in life. My work with you is collaborative and focused on changing what is possible to change so that you feel good about yourself.
(484) 746-5082 View (484) 746-5082
Photo of Olivia Bijou Snyder, Clinical Social Work/Therapist in Philadelphia, PA
Olivia Bijou Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19148  (Online Only)
Finding a therapist that's a good fit for you is essential. My specific approach to counseling is empowerment-based, process oriented, and solutions-focused. I find that learning about one's own motivations, strengthening the empathy response, facing fears, and dismantling barriers are what lead to healing, fulfillment, personal growth and freedom. My style is to be curious and challenging, is generally discussion-based, and always leaves room for humor and freedom of expression. I have been supervising MSW students for over a decade, and am currently building a supervision practice for PA LSWs seeking mentorship.
Finding a therapist that's a good fit for you is essential. My specific approach to counseling is empowerment-based, process oriented, and solutions-focused. I find that learning about one's own motivations, strengthening the empathy response, facing fears, and dismantling barriers are what lead to healing, fulfillment, personal growth and freedom. My style is to be curious and challenging, is generally discussion-based, and always leaves room for humor and freedom of expression. I have been supervising MSW students for over a decade, and am currently building a supervision practice for PA LSWs seeking mentorship.
(215) 774-5327 View (215) 774-5327
Photo of Jamie Flowers, Clinical Social Work/Therapist in Philadelphia, PA
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
I have been a therapist for over 8 years but worked in the mental health field for about 15 years. Although I come from a medical background, I believe that a holistic approach to mental health is the most useful. I enjoy working with individuals, couples and families to explore their feelings and process external and internal issues to come to a place of acceptance and self-compassion. All of us have things in our lives that didn’t cause the trauma but trigger it, I can help you overcome these triggers.
I have been a therapist for over 8 years but worked in the mental health field for about 15 years. Although I come from a medical background, I believe that a holistic approach to mental health is the most useful. I enjoy working with individuals, couples and families to explore their feelings and process external and internal issues to come to a place of acceptance and self-compassion. All of us have things in our lives that didn’t cause the trauma but trigger it, I can help you overcome these triggers.
(484) 989-9892 View (484) 989-9892
Photo of Joseph Walsh, Clinical Social Work/Therapist in Philadelphia, PA
Joseph Walsh
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Joseph Walsh is a Licensed Social Worker (LSW) in Pennsylvania and New York State who has over 6 years of experience working with adults and seniors who are seeking help in managing anxiety, depression, trauma, grief and loss, life transitions, and identity issues, among other concerns. He believes that all clients have the potential to grow and to discover greater joy and confidence in their lives.
Joseph Walsh is a Licensed Social Worker (LSW) in Pennsylvania and New York State who has over 6 years of experience working with adults and seniors who are seeking help in managing anxiety, depression, trauma, grief and loss, life transitions, and identity issues, among other concerns. He believes that all clients have the potential to grow and to discover greater joy and confidence in their lives.
(484) 573-7832 View (484) 573-7832
Photo of Helping Wind Wellness, LLC, Licensed Professional Counselor in Philadelphia, PA
Helping Wind Wellness, LLC
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19129
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
(215) 352-4269 View (215) 352-4269
Photo of Joseph Beinlich, Clinical Social Work/Therapist in Philadelphia, PA
Joseph Beinlich
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
Not accepting new clients
As your therapist I will work collaboratively with you to best identify your goals for therapy and how to achieve them. I provide a nonjudgemental space for clients to discuss their thoughts, feelings and emotions. I will work with you on a variety of goals like establishing boundaries, improving communication, managing mental health symptoms and working through grief and loss. I am Level 1 Gottman Certified to do couples counseling.
As your therapist I will work collaboratively with you to best identify your goals for therapy and how to achieve them. I provide a nonjudgemental space for clients to discuss their thoughts, feelings and emotions. I will work with you on a variety of goals like establishing boundaries, improving communication, managing mental health symptoms and working through grief and loss. I am Level 1 Gottman Certified to do couples counseling.
(267) 263-7984 View (267) 263-7984
Photo of Christine Frampus, Licensed Professional Counselor in Philadelphia, PA
Christine Frampus
Licensed Professional Counselor, MSW, MEd, LPC, RPT, NCC
Verified Verified
Philadelphia, PA 19146
When you were young, you had a clear idea of your future. You knew exactly the type of mid-century modern home you wanted to live in. You’d have a perfect husband with two well-behaved children. Your job would be rewarding, and you’d have lots of free time to work on yourself. But now, looking around at your life, you don’t have any of that. Somewhere along the way, you lost sight of your goals. Now you’re stuck here. It’s not your fault– there were so many things working against you and obstacles you had to endure. But it's time for a change. You know you’re running out of time to take action, but you don’t know how to start.
When you were young, you had a clear idea of your future. You knew exactly the type of mid-century modern home you wanted to live in. You’d have a perfect husband with two well-behaved children. Your job would be rewarding, and you’d have lots of free time to work on yourself. But now, looking around at your life, you don’t have any of that. Somewhere along the way, you lost sight of your goals. Now you’re stuck here. It’s not your fault– there were so many things working against you and obstacles you had to endure. But it's time for a change. You know you’re running out of time to take action, but you don’t know how to start.
(267) 435-3108 View (267) 435-3108
Photo of Laura Richlin, Pre-Licensed Professional in Philadelphia, PA
Laura Richlin
Pre-Licensed Professional, KCT, ES
Verified Verified
1 Endorsed
Philadelphia, PA 19144
I am a spiritual companion guiding people on their path toward health, balance and contentment. I help clients work out mind, body, and spiritual issues along their journey. I work with a variety of presenting mental, emotional, and physical health concerns which also includes the mind/body impact of traditional medicine in treating these issues (e.g. effects of chemotherapy, AOD recovery, and drug resistant anxiety and depression.)
I am a spiritual companion guiding people on their path toward health, balance and contentment. I help clients work out mind, body, and spiritual issues along their journey. I work with a variety of presenting mental, emotional, and physical health concerns which also includes the mind/body impact of traditional medicine in treating these issues (e.g. effects of chemotherapy, AOD recovery, and drug resistant anxiety and depression.)
(215) 770-2861 View (215) 770-2861
Photo of Tenera Styles, Licensed Professional Counselor in Philadelphia, PA
Tenera Styles
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Tenera Styles is a National Certified Counselor and Licensed Professional Counselor in the state of Pennsylvania who earned a Master of Arts in Clinical-Counseling Psychology from LaSalle University. She has over 10 years of experience in assisting adults, children, and families with managing various life circumstances and empowering them to achieve their goals. Tenera has worked with those who may be experiencing trauma, depression, grief/loss, anxiety, self-harm/injury, mood disorders, mental illness, self-esteem, and relationship issues.
Tenera Styles is a National Certified Counselor and Licensed Professional Counselor in the state of Pennsylvania who earned a Master of Arts in Clinical-Counseling Psychology from LaSalle University. She has over 10 years of experience in assisting adults, children, and families with managing various life circumstances and empowering them to achieve their goals. Tenera has worked with those who may be experiencing trauma, depression, grief/loss, anxiety, self-harm/injury, mood disorders, mental illness, self-esteem, and relationship issues.
(339) 218-3090 View (339) 218-3090
Photo of Jay Moses, Psychologist in Philadelphia, PA
Jay Moses
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19119
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
In my experience, people often come to therapy because they feel a lack of fulfillment in their lives and in their relationships. Through empathic, non-judgmental listening, I help my clients feel more connected to their feelings and closer to the important people in their lives. I provide a safe, comfortable environment which encourages exploration of feelings and promotes positive change. Though therapy can be scary to start for some people, many find it invigorating and life-changing. Feel free to call or email me, and we can chat about whether therapy would be beneficial.
(484) 626-0330 View (484) 626-0330
Photo of Jonathan Lewis, Licensed Professional Counselor in Philadelphia, PA
Jonathan Lewis
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19104  (Online Only)
Jonathan Lewis is a Licensed Professional Counselor (LPC) who also holds a Master of Human Services Graduate Degree (MHS). Jonathan has over 15 years experience partnering with adults seeking help with depression, anxiety, life transitions, men’s issues and relationship issues. He received his Master of Human Services Degree from historic Lincoln University. Jonathan utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of everyone.
Jonathan Lewis is a Licensed Professional Counselor (LPC) who also holds a Master of Human Services Graduate Degree (MHS). Jonathan has over 15 years experience partnering with adults seeking help with depression, anxiety, life transitions, men’s issues and relationship issues. He received his Master of Human Services Degree from historic Lincoln University. Jonathan utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of everyone.
(267) 209-6663 View (267) 209-6663
Photo of Sarah Hoskens, Licensed Professional Counselor in Philadelphia, PA
Sarah Hoskens
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19149  (Online Only)
The two populations I work the most with are moms trying to find the balance in their lives, and the LGBTQ+ population. I am a single mom of a young child with disabilities, and love working with other moms and talking through the challenges that moms face. As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding coming out, family complications, self-acceptance, and other issues. I help my clients to navigate these issues, and to live their best life possible.
The two populations I work the most with are moms trying to find the balance in their lives, and the LGBTQ+ population. I am a single mom of a young child with disabilities, and love working with other moms and talking through the challenges that moms face. As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding coming out, family complications, self-acceptance, and other issues. I help my clients to navigate these issues, and to live their best life possible.
(267) 619-8964 View (267) 619-8964
Photo of Jonathan Alpert, Licensed Professional Counselor in Philadelphia, PA
Jonathan Alpert
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.
(202) 841-3458 View (202) 841-3458
Photo of Heidi Unterberg, Licensed Professional Counselor in Philadelphia, PA
Heidi Unterberg
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Does it feel like life decisions are sometimes, mostly, or always difficult to make? Does it feel like others do not value those life decisions or put you down? Do relationships seem to just fall apart for no apparent reason? Is work-life balance overwhelming and exhaustive? Is it hard to be kind to yourself or even others? Does nothing in life seem to go right no matter how hard you work or try to please others? Do you feel defeated? Are there feelings that have become more difficult to control? Feeling shamed, embarrassed, or disgusted toward yourself? You are now in the right place at the right time to start feeling better!
Does it feel like life decisions are sometimes, mostly, or always difficult to make? Does it feel like others do not value those life decisions or put you down? Do relationships seem to just fall apart for no apparent reason? Is work-life balance overwhelming and exhaustive? Is it hard to be kind to yourself or even others? Does nothing in life seem to go right no matter how hard you work or try to please others? Do you feel defeated? Are there feelings that have become more difficult to control? Feeling shamed, embarrassed, or disgusted toward yourself? You are now in the right place at the right time to start feeling better!
(484) 559-6662 View (484) 559-6662
Photo of David Greenberg in Philadelphia, PA
David Greenberg
PhD, MPhil, MA
Verified Verified
Philadelphia, PA 19102
I am a PhD Psychologist, musician, and professional coach. Clients in my practice are diverse and have come to coaching for improvements in a range of areas in their life. They include innovative thinkers, leaders, entrepreneurs, and healing practitioners who want to live meaningful lives and make an impact on the world. In my coaching practice, I fuse principles and techniques from psychology, coaching, and cutting-edge science, but most importantly I work on a deeper and more direct level. I use intuitive, dynamic, and mindfulness-based approaches alongside psychological assessments and OKRs as tools to enhance the coaching experience.
I am a PhD Psychologist, musician, and professional coach. Clients in my practice are diverse and have come to coaching for improvements in a range of areas in their life. They include innovative thinkers, leaders, entrepreneurs, and healing practitioners who want to live meaningful lives and make an impact on the world. In my coaching practice, I fuse principles and techniques from psychology, coaching, and cutting-edge science, but most importantly I work on a deeper and more direct level. I use intuitive, dynamic, and mindfulness-based approaches alongside psychological assessments and OKRs as tools to enhance the coaching experience.
(267) 517-6920 View (267) 517-6920
Photo of Hanna Berleth, Psychologist in Philadelphia, PA
Hanna Berleth
Psychologist, PsyD
Verified Verified
8 Endorsed
Philadelphia, PA 19104  (Online Only)
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience- physical, emotional, spiritual- is also given focus.
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience- physical, emotional, spiritual- is also given focus.
(215) 515-7976 View (215) 515-7976
Photo of Madeline Weber, Pre-Licensed Professional in Philadelphia, PA
Madeline Weber
Pre-Licensed Professional
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
Welcome, and how amazing we are both meeting here. When looking for a therapist there can be many uncertainties, regardless if this is your first time or you are well-versed in searching for a therapist that will suit your needs. I am here to walk alongside you in this journey, offering support, guidance, and healthy coping skills to help you reach your goals. I am passionate about working with persons of all identities that are willing to look into their experiences of anxiety, depression, trauma, childhood, and discomfort that are occurring in their lives. I also offer a sliding scale to accommodate financial needs.
Welcome, and how amazing we are both meeting here. When looking for a therapist there can be many uncertainties, regardless if this is your first time or you are well-versed in searching for a therapist that will suit your needs. I am here to walk alongside you in this journey, offering support, guidance, and healthy coping skills to help you reach your goals. I am passionate about working with persons of all identities that are willing to look into their experiences of anxiety, depression, trauma, childhood, and discomfort that are occurring in their lives. I also offer a sliding scale to accommodate financial needs.
(484) 623-6001 View (484) 623-6001
Photo of Jessica Pavelka, Licensed Professional Counselor in Philadelphia, PA
Jessica Pavelka
Licensed Professional Counselor, MS, LPC, NCC, CYT
Verified Verified
31 Endorsed
Philadelphia, PA 19130
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.
(267) 733-6437 View (267) 733-6437
Photo of Sheri-Ann Cowie, Pre-Licensed Professional in Philadelphia, PA
Sheri-Ann Cowie
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Not accepting new clients
My clients want to succeed. I explore how they take up their authority/take charge in their personal/professional lives by encouraging them to observe/speak to their experiences – their emotions, body sensations, thoughts and desires – that come to mind. I invite them into an immersive process of noticing our interactions and dynamics that operate below the surface. Lifting these dynamics/patterns to the surface can help clients identify and express how they lose their voice, create rigid or loose boundaries to protect themselves from painful emotions, get stuck in unfulfilling patterns/roles, and have difficulty completing tasks.
My clients want to succeed. I explore how they take up their authority/take charge in their personal/professional lives by encouraging them to observe/speak to their experiences – their emotions, body sensations, thoughts and desires – that come to mind. I invite them into an immersive process of noticing our interactions and dynamics that operate below the surface. Lifting these dynamics/patterns to the surface can help clients identify and express how they lose their voice, create rigid or loose boundaries to protect themselves from painful emotions, get stuck in unfulfilling patterns/roles, and have difficulty completing tasks.
(267) 329-0328 View (267) 329-0328

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.