Therapists in Palm Desert, CA

Photo of Jenna L. Seto, Clinical Social Work/Therapist in Palm Desert, CA
Jenna L. Seto
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Verified Verified
Palm Desert, CA 92211
Waitlist for new clients
Are you feeling stuck? Afraid? Anxious? Are you feeling angry, shameful, depressed, or overwhelmed and don't know why? Do you feel a low sense of self-worth? Do you notice yourself doing certain behaviors or saying things that you normally wouldn't in order to self-soothe? Are you hiding your actions, thoughts, and/or feelings from the ones you care about most? Are you neglecting to take care of you? You are not alone. I am here to provide you support with empathy, compassion, and motivation.
Are you feeling stuck? Afraid? Anxious? Are you feeling angry, shameful, depressed, or overwhelmed and don't know why? Do you feel a low sense of self-worth? Do you notice yourself doing certain behaviors or saying things that you normally wouldn't in order to self-soothe? Are you hiding your actions, thoughts, and/or feelings from the ones you care about most? Are you neglecting to take care of you? You are not alone. I am here to provide you support with empathy, compassion, and motivation.
(760) 465-0372 View (760) 465-0372
Photo of Sandy Islands, Counselor in Palm Desert, CA
Sandy Islands
Counselor, PhD, LPCC, LAADC
Verified Verified
Palm Desert, CA 92260
I have been a licensed therapist for over 30 years in CA, FL and HI. My practice includes tools for the conscious mind-Psychotherapy with EMDR, the subconscious mind- Hypnotherapy and the Higher Conscious mind- Spirit Energy Therapy. I am also an Alcohol and Drug Counselor (CADC II). Allow me to assist you on your journey of self-discovery to increase your awareness and mindfulness, to hear and get to know your Truth within and find greater joy in life. We will include tools to help tune up and balance your mental, emotional, physical and spiritual selves.
I have been a licensed therapist for over 30 years in CA, FL and HI. My practice includes tools for the conscious mind-Psychotherapy with EMDR, the subconscious mind- Hypnotherapy and the Higher Conscious mind- Spirit Energy Therapy. I am also an Alcohol and Drug Counselor (CADC II). Allow me to assist you on your journey of self-discovery to increase your awareness and mindfulness, to hear and get to know your Truth within and find greater joy in life. We will include tools to help tune up and balance your mental, emotional, physical and spiritual selves.
(442) 777-6478 View (442) 777-6478
Photo of Jeff Walker, Psychologist in Palm Desert, CA
Jeff Walker
Psychologist, MDiv, MA, DMin, PsyD
Verified Verified
Palm Desert, CA 92211
Are you ready for help with personal life challenges that may feel overwhelming or hopeless? Do you want to acquire skills and gain insights that will move you toward a healthier and brighter future? ANGER MANAGEMENT; SEX ADDICTION; CYBERSEX Addiction; Emotional Intelligence; Depression; Mid-Life Crisis; Marital Conflict & Communication; Intimacy Impairment; Childhood Trauma; Adult Children of Alcoholic challenges and Control Issues are my areas of specialization. In a comfortable, compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings and behaviors. Together, we will develop effective and efficient solutions to problems you are facing. You can move forward!
Are you ready for help with personal life challenges that may feel overwhelming or hopeless? Do you want to acquire skills and gain insights that will move you toward a healthier and brighter future? ANGER MANAGEMENT; SEX ADDICTION; CYBERSEX Addiction; Emotional Intelligence; Depression; Mid-Life Crisis; Marital Conflict & Communication; Intimacy Impairment; Childhood Trauma; Adult Children of Alcoholic challenges and Control Issues are my areas of specialization. In a comfortable, compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings and behaviors. Together, we will develop effective and efficient solutions to problems you are facing. You can move forward!
(760) 237-8951 View (760) 237-8951
Photo of Wendy Brooks, Psychologist in Palm Desert, CA
Wendy Brooks
Psychologist, PsyD
Verified Verified
Palm Desert, CA 92260
As a licensed psychologist with experiences working with children, adolescents, adults and families with diverse backgrounds and problems, I have an open, accepting, nonjudgmental approach to psychotherapy. My goal in psychotherapy is to help individuals identify areas of difficulty that they want to modify and then assist them in finding ways to effectively adjust behavior and thought patterns that will enhance their romantic relationships, family interactions, careers and other areas of life.
As a licensed psychologist with experiences working with children, adolescents, adults and families with diverse backgrounds and problems, I have an open, accepting, nonjudgmental approach to psychotherapy. My goal in psychotherapy is to help individuals identify areas of difficulty that they want to modify and then assist them in finding ways to effectively adjust behavior and thought patterns that will enhance their romantic relationships, family interactions, careers and other areas of life.
(760) 523-2478 View (760) 523-2478
Photo of Zunilda Chaudry, Counselor in Palm Desert, CA
Zunilda Chaudry
Counselor, LCPC
Verified Verified
Palm Desert, CA 92260
My name is Zunilda Chaudry I am a licensed, bilingual, eclectic counselor in Oklahoma and California with 13 years of professional work experience. My style of helping my clients is to be an understanding, compassionate, and non-judgmental, who is there to help them feel heard and validated. I use with my clients therapeutical approaches such as the cognitive behavior therapy, behavior therapy, dialectical behavioral therapy, client centered therapy, play therapy, family and relationship therapy are the most commonly used approaches.
My name is Zunilda Chaudry I am a licensed, bilingual, eclectic counselor in Oklahoma and California with 13 years of professional work experience. My style of helping my clients is to be an understanding, compassionate, and non-judgmental, who is there to help them feel heard and validated. I use with my clients therapeutical approaches such as the cognitive behavior therapy, behavior therapy, dialectical behavioral therapy, client centered therapy, play therapy, family and relationship therapy are the most commonly used approaches.
(760) 823-7441 View (760) 823-7441
Photo of Callihan C. Caffery, Marriage & Family Therapist Associate in Palm Desert, CA
Callihan C. Caffery
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Palm Desert, CA 92260
Not accepting new clients
My philosophy is to treat each client with the utmost respect and dignity. No matter what brings you to therapy, you can expect to be treated with compassion and empathy. My office is a safe and judgment free space. My goal is to provide a warm and safe environment that allows for healing, encourages personal growth, and fosters change. As your therapist, I will listen wholeheartedly with not only open ears, but an open heart. As my client, you will be seen and heard. My approach is solution-focused and client-centered. I believe that my role is not as expert, but as a facilitator. You are the expert on your own life.
My philosophy is to treat each client with the utmost respect and dignity. No matter what brings you to therapy, you can expect to be treated with compassion and empathy. My office is a safe and judgment free space. My goal is to provide a warm and safe environment that allows for healing, encourages personal growth, and fosters change. As your therapist, I will listen wholeheartedly with not only open ears, but an open heart. As my client, you will be seen and heard. My approach is solution-focused and client-centered. I believe that my role is not as expert, but as a facilitator. You are the expert on your own life.
(760) 890-9203 View (760) 890-9203
Photo of Maddi Schmelz, Marriage & Family Therapist in Palm Desert, CA
Maddi Schmelz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Desert, CA 92260  (Online Only)
Not accepting new clients
Right now you’re probably struggling to keep up with everything on your plate & fighting those thoughts telling you that you’re not doing enough. (Spoiler alert - you ARE doing enough). If you’re ready to learn ways to avoid getting caught up in the downward spiral of overthinking so you can get some stuff handled, sleep & reset, & actually enjoy your life, then you’ve come to the right place! My goal is for you to find who you are as a person, ya know the real version of you, not the one you created to survive & fit in. It's time for you to break free from the self-doubt that's weighing you down & draining your energy. We got this!
Right now you’re probably struggling to keep up with everything on your plate & fighting those thoughts telling you that you’re not doing enough. (Spoiler alert - you ARE doing enough). If you’re ready to learn ways to avoid getting caught up in the downward spiral of overthinking so you can get some stuff handled, sleep & reset, & actually enjoy your life, then you’ve come to the right place! My goal is for you to find who you are as a person, ya know the real version of you, not the one you created to survive & fit in. It's time for you to break free from the self-doubt that's weighing you down & draining your energy. We got this!
(916) 507-0758 View (916) 507-0758
Photo of Matt Misuraca, Marriage & Family Therapist in Palm Desert, CA
Matt Misuraca
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Palm Desert, CA 92260
I create a safe environment for people to heal & grow. I believe people are resilient and capable of amazing things. I help individuals, couples and families navigate through difficult times. Let's work together to identify new goals & possible solutions. My approach to helping is based on respect, empowerment and finding solutions.
I create a safe environment for people to heal & grow. I believe people are resilient and capable of amazing things. I help individuals, couples and families navigate through difficult times. Let's work together to identify new goals & possible solutions. My approach to helping is based on respect, empowerment and finding solutions.
(760) 284-3185 View (760) 284-3185
Photo of Alyssa Jones, Marriage & Family Therapist in Palm Desert, CA
Alyssa Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Palm Desert, CA 92260
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
(760) 254-0901 View (760) 254-0901
Photo of Michael Tripet, Marriage & Family Therapist in Palm Desert, CA
Michael Tripet
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Desert, CA 92260
I am a licensed Marriage Family Therapist. I believe the main goal of therapy is healing, change, and growth; not criticism and condemnation. Therapy is most effective in an accepting, confidential atmosphere where there is mutual exploration of the issues and challenges of life in our complex world. Perhaps we need a new perspective in our way of thinking and our way of behaving in order to more effectively make our way through life's obstacles. Effective therapy is both educational and introspective. I offers faith/Christian based counseling upon request.
I am a licensed Marriage Family Therapist. I believe the main goal of therapy is healing, change, and growth; not criticism and condemnation. Therapy is most effective in an accepting, confidential atmosphere where there is mutual exploration of the issues and challenges of life in our complex world. Perhaps we need a new perspective in our way of thinking and our way of behaving in order to more effectively make our way through life's obstacles. Effective therapy is both educational and introspective. I offers faith/Christian based counseling upon request.
(760) 678-1878 View (760) 678-1878
Photo of Alison Busher, Marriage & Family Therapist in Palm Desert, CA
Alison Busher
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Palm Desert, CA 92260
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
(760) 820-2866 View (760) 820-2866
Photo of Audrey Carrick, Counselor in Palm Desert, CA
Audrey Carrick
Counselor, MA, LPCC
Verified Verified
Palm Desert, CA 92260
I am a therapist who really has a passion to help others. . I tend to be solution focused, focusing on understanding the past but putting energy towards improving the future. I have experience in treating individuals with a variety of issues. I understand that reaching out to get help can feel overwhelming and frightening. I am here to help you in a respectful, private, non-judgmental, and compassionate way. In addition, I also provide Christian Counseling and conduct on line, as well as phone counseling. Therapy is an act of courage and I want you to know that I appreciate your strength!
I am a therapist who really has a passion to help others. . I tend to be solution focused, focusing on understanding the past but putting energy towards improving the future. I have experience in treating individuals with a variety of issues. I understand that reaching out to get help can feel overwhelming and frightening. I am here to help you in a respectful, private, non-judgmental, and compassionate way. In addition, I also provide Christian Counseling and conduct on line, as well as phone counseling. Therapy is an act of courage and I want you to know that I appreciate your strength!
(760) 621-5366 View (760) 621-5366
Photo of Charles Richard Nesbitt, Marriage & Family Therapist in Palm Desert, CA
Charles Richard Nesbitt
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211
Waitlist for new clients
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I am ART (Accelerated Resolution Therapy) certified and EMDR trained. I specialize in trauma work and substance abuse. I have worked in the field of substance abuse treatment since 2008. I am 19 years clean from all substances. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I am ART (Accelerated Resolution Therapy) certified and EMDR trained. I specialize in trauma work and substance abuse. I have worked in the field of substance abuse treatment since 2008. I am 19 years clean from all substances. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
(760) 624-3783 View (760) 624-3783
Photo of Kia Ebadat Of Resilience Coaching And Counseling, Marriage & Family Therapist in Palm Desert, CA
Kia Ebadat Of Resilience Coaching And Counseling
Marriage & Family Therapist, LMFT, Coach
Verified Verified
1 Endorsed
Palm Desert, CA 92211
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
(760) 314-1503 View (760) 314-1503
Photo of Cathy Angi Brownell, Marriage & Family Therapist in Palm Desert, CA
Cathy Angi Brownell
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
My name is Cathy Angi Brownell, I am a licensed marriage & family therapist with over 25 years of practice. I am accustomed to working with people who experience anxiety, depression, panic, co-dependency, low self-worth, trauma, or post-traumatic stress. I am practical and supportive and I teach skills that clients can easily begin using. I use a number of theoretical approaches depending on each situation. They might include, cognitive behavioral (CBT), person-centered, family systems, mindfulness-based, solution-focused, trauma-focused, supportive, experiential, or expressive art.
My name is Cathy Angi Brownell, I am a licensed marriage & family therapist with over 25 years of practice. I am accustomed to working with people who experience anxiety, depression, panic, co-dependency, low self-worth, trauma, or post-traumatic stress. I am practical and supportive and I teach skills that clients can easily begin using. I use a number of theoretical approaches depending on each situation. They might include, cognitive behavioral (CBT), person-centered, family systems, mindfulness-based, solution-focused, trauma-focused, supportive, experiential, or expressive art.
(760) 437-1246 View (760) 437-1246
Photo of Resilience Coaching and Counseling, Marriage & Family Therapist in Palm Desert, CA
Resilience Coaching and Counseling
Marriage & Family Therapist, LMFT, LCSW, ASW
Verified Verified
Palm Desert, CA 92211
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
Have you been feeling stuck or limited? Do you believe that you will never feel loved or appreciated? Do you feel that no matter what you do the outcomes are always the same? Or no matter how hard you try you will never be good enough and fail? Well it is not a coincidence. We create negative beliefs and meanings (from our childhood) about ourselves to create these issues. Have you ever said to yourself over and over again "I'll never find love?" or "I'll probably fail" Well, they are not true, but you made it your reality through habitual ways of thinking, feeling, and acting.
(760) 302-1767 View (760) 302-1767
Photo of Amy Mandel #122139, Marriage & Family Therapist in Palm Desert, CA
Amy Mandel #122139
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Palm Desert, CA 92260  (Online Only)
Welcome to my profile. I am a Licensed Marriage and Family Therapist, number 122139, EMDR - trauma trained Clinician. I graduated from Pepperdine University and treat a plethora of Mental Health struggles and work with individuals, relationships, family's, couples, and I am culturally attuned. I am integrative with my therapeutic approach; dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR (EMDRIA), Solution Focused, etc. I receive texts more quickly than I am able to answer a call, if choosing to call, please leave me a voicemail. Schedule is flexible. 310-946-0004.
Welcome to my profile. I am a Licensed Marriage and Family Therapist, number 122139, EMDR - trauma trained Clinician. I graduated from Pepperdine University and treat a plethora of Mental Health struggles and work with individuals, relationships, family's, couples, and I am culturally attuned. I am integrative with my therapeutic approach; dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR (EMDRIA), Solution Focused, etc. I receive texts more quickly than I am able to answer a call, if choosing to call, please leave me a voicemail. Schedule is flexible. 310-946-0004.
(442) 269-4178 View (442) 269-4178
Photo of Maria Betancourth, Licensed Professional Clinical Counselor in Palm Desert, CA
Maria Betancourth
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Palm Desert, CA 92211  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) based in California. I have 10 years of experience working with children, adolescents, and adults. I
I am a Licensed Professional Clinical Counselor (LPCC) based in California. I have 10 years of experience working with children, adolescents, and adults. I
(760) 965-8869 View (760) 965-8869
Photo of Alicia L Caruthers, Marriage & Family Therapist in Palm Desert, CA
Alicia L Caruthers
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Desert, CA 92260
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
(760) 392-2211 View (760) 392-2211
Photo of Karen M Schadrack, Marriage & Family Therapist in Palm Desert, CA
Karen M Schadrack
Marriage & Family Therapist, MFT
Verified Verified
Palm Desert, CA 92260  (Online Only)
I have been a practicing Marriage Family Therapist in privite practice for over 20 years. My specialities include, but not limited to: marriage, pre marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief recovery and women's issues.
I have been a practicing Marriage Family Therapist in privite practice for over 20 years. My specialities include, but not limited to: marriage, pre marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief recovery and women's issues.
(949) 558-2078 View (949) 558-2078

How does your Therapist compare?

Number of Therapists in Palm Desert, CA

100+

Average cost per session

$150

Therapists in Palm Desert, CA who prioritize treating:

92% Anxiety
89% Depression
80% Relationship Issues
76% Self Esteem
68% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

58% Aetna
56% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Palm Desert, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Desert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.