Therapists in Southfield, MI

Photo of Marc D Rosen, Psychologist in Southfield, MI
Marc D Rosen
Psychologist, PhD
Verified Verified
Southfield, MI 48034
The primary factor that determines if therapy is helpful is the "fit" between therapist and patient, i.e., degree of comfort, ease of communication, agreement on what problems are to be addressed and sense of safety. My approach to treatment is guided by my initial assessment of individuals or couples, wherein I learn why help is being sought and way the specific problems are experienced. This helps me form a picture of what has lead to the problems that bring people to seek help. We then determine together if how I'm thinking is helpful.
The primary factor that determines if therapy is helpful is the "fit" between therapist and patient, i.e., degree of comfort, ease of communication, agreement on what problems are to be addressed and sense of safety. My approach to treatment is guided by my initial assessment of individuals or couples, wherein I learn why help is being sought and way the specific problems are experienced. This helps me form a picture of what has lead to the problems that bring people to seek help. We then determine together if how I'm thinking is helpful.
(248) 599-2842 View (248) 599-2842
Photo of Dionne Wilson, Counselor in Southfield, MI
Dionne Wilson
Counselor, MA, LLPC, MMHCA
Verified Verified
Southfield, MI 48034
Sometimes in life, you can find yourself in a very dark place. Depression and anxiety can slowly creep in especially in these uncertain times. The struggles and issues that are holding you down can restrict you from functioning at your best level. I am a therapist who cares about what you are going through. My overall goal is to help you heal from the wounds of your past and any current presiding issues that are affecting the conditions of your heart and mind. If you want freedom in how you think, act and feel, then contact me so I can assist you with putting the broken pieces of your life back together.
Sometimes in life, you can find yourself in a very dark place. Depression and anxiety can slowly creep in especially in these uncertain times. The struggles and issues that are holding you down can restrict you from functioning at your best level. I am a therapist who cares about what you are going through. My overall goal is to help you heal from the wounds of your past and any current presiding issues that are affecting the conditions of your heart and mind. If you want freedom in how you think, act and feel, then contact me so I can assist you with putting the broken pieces of your life back together.
(248) 955-2109 View (248) 955-2109
Photo of Sarah R Williams, LMSW, PLLC & Associates, Clinical Social Work/Therapist in Southfield, MI
Sarah R Williams, LMSW, PLLC & Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
My goal is to provide a connected, safe relationship to develop new capacities, understanding, and meaningful change. I am a psychotherapist offering trauma informed, culturally competent, and queer affirming psychotherapy to individuals. My framework includes using psychodynamic, strengths-based, and relational theories with an approach that's warm, compassionate, and authentic.
My goal is to provide a connected, safe relationship to develop new capacities, understanding, and meaningful change. I am a psychotherapist offering trauma informed, culturally competent, and queer affirming psychotherapy to individuals. My framework includes using psychodynamic, strengths-based, and relational theories with an approach that's warm, compassionate, and authentic.
(947) 282-5046 View (947) 282-5046
Photo of Living Potential LLC, Drug & Alcohol Counselor in Southfield, MI
Living Potential LLC
Drug & Alcohol Counselor, MA, CAADC, CPLC, CDRLC
Verified Verified
Southfield, MI 48075
My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. My new and ongoing training aligns with my core-values and therapeutic approach. I am confident the more I continue to learn, the better I am equipped to serve the individual needs of my clients.
My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. My new and ongoing training aligns with my core-values and therapeutic approach. I am confident the more I continue to learn, the better I am equipped to serve the individual needs of my clients.
(248) 243-6603 View (248) 243-6603
Photo of Therapy & Co., Limited Licensed Psychologist in Southfield, MI
Therapy & Co.
Limited Licensed Psychologist, MLP
Verified Verified
Southfield, MI 48076
Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!
Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!
(248) 653-0022 View (248) 653-0022
Photo of Jeannine A. Tyree, Licensed Professional Counselor in Southfield, MI
Jeannine A. Tyree
Licensed Professional Counselor, MRC, LPC, CRC, ACS
Verified Verified
Southfield, MI 48075
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 422-0568 View (248) 422-0568
Photo of Johan Jaimes, Clinical Social Work/Therapist in Southfield, MI
Johan Jaimes
Clinical Social Work/Therapist, LLMSW-C
Verified Verified
1 Endorsed
Southfield, MI 48076
Life hardship comes in many forms: emotional distress, trauma, relationship problems, physical or psychological feelings of unsafety. If you’re looking for a therapist you most likely have recognized some of these areas that need attendance in your life. I’m here to contribute with a judgment-free space where you can be your true self and explore what your life will be without the hardships that you’re experiencing. Together we will create a plan for you to start living the life that you desire. I hope to accompany you through the process of healing and attending the needs that are causing your suffering.
Life hardship comes in many forms: emotional distress, trauma, relationship problems, physical or psychological feelings of unsafety. If you’re looking for a therapist you most likely have recognized some of these areas that need attendance in your life. I’m here to contribute with a judgment-free space where you can be your true self and explore what your life will be without the hardships that you’re experiencing. Together we will create a plan for you to start living the life that you desire. I hope to accompany you through the process of healing and attending the needs that are causing your suffering.
(248) 657-7854 View (248) 657-7854
Photo of Caitlyn Witek, Clinical Social Work/Therapist in Southfield, MI
Caitlyn Witek
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Southfield, MI 48076
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
(248) 534-1215 View (248) 534-1215
Ingrid Nelson-Stefl
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Southfield, MI 48034
In my 36 years of practice, I've focused on being the best therapist I can be and have become a much more active one as I've come to appreciate the usefulness of evidence-based therapies as well a psychoanalytic psychotherapy, all tailored to the individual needs of my clients and, if applicable, their families. Often people can be too hard on themselves, think badly of themselves, get easily overwhelmed, have angry outbursts, feel depressed, worry a lot, feel bothered by painful past events, feel stuck, and not know how to cope. And, parents can try many things and end up feeling lost regarding their child's behavior problems.
In my 36 years of practice, I've focused on being the best therapist I can be and have become a much more active one as I've come to appreciate the usefulness of evidence-based therapies as well a psychoanalytic psychotherapy, all tailored to the individual needs of my clients and, if applicable, their families. Often people can be too hard on themselves, think badly of themselves, get easily overwhelmed, have angry outbursts, feel depressed, worry a lot, feel bothered by painful past events, feel stuck, and not know how to cope. And, parents can try many things and end up feeling lost regarding their child's behavior problems.
(248) 421-1996 View (248) 421-1996
Photo of Kevin Sanders, Licensed Professional Counselor in Southfield, MI
Kevin Sanders
Licensed Professional Counselor, MA LPC
Verified Verified
Southfield, MI 48076
My love for people starts with a genuine desire to see the good in all. Personally, I love to see clients who are open minded and eager to spark change. Life has a way of throwing us curve balls and it is important to be well equipped.
My love for people starts with a genuine desire to see the good in all. Personally, I love to see clients who are open minded and eager to spark change. Life has a way of throwing us curve balls and it is important to be well equipped.
(313) 631-4169 View (313) 631-4169
Photo of Jessica Bungart, Counselor in Southfield, MI
Jessica Bungart
Counselor, LLPC
Verified Verified
Southfield, MI 48076
I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!
I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!
(248) 617-0425 View (248) 617-0425
Photo of Merna Zora, Clinical Social Work/Therapist in Southfield, MI
Merna Zora
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Southfield, MI 48037  (Online Only)
It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life!
It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life!
(248) 290-8037 View (248) 290-8037
Photo of Becky Smith, Clinical Social Work/Therapist in Southfield, MI
Becky Smith
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
2 Endorsed
Southfield, MI 48076
Hi, I'm happy you're here! Are you looking for a therapist for your child? Building a trusting relationship and creating a space where your child feels safe, accepted, and valued is my first priority. Through my experience as a School Social Worker, I have worked with children to strengthen a variety of social/emotional skills, such as coping strategies, social skills, and executive functioning skills. Whether your child is autistic, has anxiety, depression, or ADHD, or is experiencing trauma, grief, or family changes, my goal is for them to feel confident using their learned skills in their everyday life.
Hi, I'm happy you're here! Are you looking for a therapist for your child? Building a trusting relationship and creating a space where your child feels safe, accepted, and valued is my first priority. Through my experience as a School Social Worker, I have worked with children to strengthen a variety of social/emotional skills, such as coping strategies, social skills, and executive functioning skills. Whether your child is autistic, has anxiety, depression, or ADHD, or is experiencing trauma, grief, or family changes, my goal is for them to feel confident using their learned skills in their everyday life.
(313) 992-1840 View (313) 992-1840
Photo of Bethany Stokes, Counselor in Southfield, MI
Bethany Stokes
Counselor, LLPC, MA
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Waitlist for new clients
My name is Bethany, I am a graduate student from Wayne State University with a Master’s degree in School Counseling and Clinical Mental Health. I am a dedicated, passionate professional with sixteen years of experience working with children/adolescents within various platforms of education. With two years of experience counseling young adults and adults. I believe that counseling is a tool that is full of different interventions, techniques, and resources that will provide my clients with the proper guidance for developing healthy lifestyle skills.
My name is Bethany, I am a graduate student from Wayne State University with a Master’s degree in School Counseling and Clinical Mental Health. I am a dedicated, passionate professional with sixteen years of experience working with children/adolescents within various platforms of education. With two years of experience counseling young adults and adults. I believe that counseling is a tool that is full of different interventions, techniques, and resources that will provide my clients with the proper guidance for developing healthy lifestyle skills.
(248) 900-2179 View (248) 900-2179
Photo of Your Heart Matters Counseling & Consulting, LLC, Counselor in Southfield, MI
Your Heart Matters Counseling & Consulting, LLC
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Southfield, MI 48075  (Online Only)
Greetings, If you have arrived to my page it was not by accident! You were guided to this page seeking assistance from a trusted, safe and compassionate Christian Counselor. I will support you with unresolved trauma, a wounded heart, addictive patterns, unwanted behaviors and or life's transitions. I'm also here to aid couple's experiencing relational challenges. You (both) deserve to live in peace and to have clarity while doing so! God is calling you to walk into a new normal, releasing everything causing you to be stagnant. Whatever your reasons, I am happy you are here and believe that you've made the right first step. Welcome!
Greetings, If you have arrived to my page it was not by accident! You were guided to this page seeking assistance from a trusted, safe and compassionate Christian Counselor. I will support you with unresolved trauma, a wounded heart, addictive patterns, unwanted behaviors and or life's transitions. I'm also here to aid couple's experiencing relational challenges. You (both) deserve to live in peace and to have clarity while doing so! God is calling you to walk into a new normal, releasing everything causing you to be stagnant. Whatever your reasons, I am happy you are here and believe that you've made the right first step. Welcome!
(313) 488-4156 View (313) 488-4156
Photo of Allison Case, Counselor in Southfield, MI
Allison Case
Counselor, LLPC
Verified Verified
Southfield, MI 48076
Many young people today feel invisible. My goal is to make them feel seen, heard, and understood. As a former teacher and a current school counselor, I have been in education for fifteen years and have made it my mission to help kids and teens feel safe and supported. I empower youth to work through the challenges they are facing while validating them in their experiences. They don't have to go through it alone! I earned a BA in Education from the University of Michigan and an MA in Counseling from Oakland University. I am currently working to obtain my LPC. I am accepting new clients, and I hope to hear from you soon!
Many young people today feel invisible. My goal is to make them feel seen, heard, and understood. As a former teacher and a current school counselor, I have been in education for fifteen years and have made it my mission to help kids and teens feel safe and supported. I empower youth to work through the challenges they are facing while validating them in their experiences. They don't have to go through it alone! I earned a BA in Education from the University of Michigan and an MA in Counseling from Oakland University. I am currently working to obtain my LPC. I am accepting new clients, and I hope to hear from you soon!
(248) 560-6667 View (248) 560-6667
Photo of Jennifer Morris, Licensed Professional Counselor in Southfield, MI
Jennifer Morris
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
Did you know that the quality of a therapeutic relationship is a better predictor of clinical success rather than therapy style? I place particular emphasis on fostering that relationship while helping clients work toward their goals. In essence, we are a team trying to get you closer to where you want to be. I aspire to be your best advocate (second to yourself, of course), and whenever needed, a cheerleader. Most of my caseload is made up of long-term clients who choose to continue treatment for reasons such as: continual insight, healing, growth, and in some cases a way to guarantee regular accountability and self-introspection.
Did you know that the quality of a therapeutic relationship is a better predictor of clinical success rather than therapy style? I place particular emphasis on fostering that relationship while helping clients work toward their goals. In essence, we are a team trying to get you closer to where you want to be. I aspire to be your best advocate (second to yourself, of course), and whenever needed, a cheerleader. Most of my caseload is made up of long-term clients who choose to continue treatment for reasons such as: continual insight, healing, growth, and in some cases a way to guarantee regular accountability and self-introspection.
(248) 731-5904 View (248) 731-5904
Photo of Roselyn J. Traylor, Clinical Social Work/Therapist in Southfield, MI
Roselyn J. Traylor
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Southfield, MI 48075  (Online Only)
Honestly, life sometimes deals us a hand we don't think is fair, and it doesn't matter how old we are. This proverbial hand may appear in our infancy, early childhood, teenage years, young adult years, middle age or golden years; and sometimes hand after hand they may last a lifetime. These hands may appear at home, school or work and involve a variety of other systems/institutions: foster care, residential, hospitalization, or correctional, all of which separates families. The optimum outcome it seems would be healing from the trauma; peace, acceptance, some understanding and effective coping skills at last.
Honestly, life sometimes deals us a hand we don't think is fair, and it doesn't matter how old we are. This proverbial hand may appear in our infancy, early childhood, teenage years, young adult years, middle age or golden years; and sometimes hand after hand they may last a lifetime. These hands may appear at home, school or work and involve a variety of other systems/institutions: foster care, residential, hospitalization, or correctional, all of which separates families. The optimum outcome it seems would be healing from the trauma; peace, acceptance, some understanding and effective coping skills at last.
(248) 265-3858 View (248) 265-3858
Photo of Dr. Krystle Woods, Psychologist in Southfield, MI
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48034  (Online Only)
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Sarah Redman, Pre-Licensed Professional in Southfield, MI
Sarah Redman
Pre-Licensed Professional, MA, TLLP
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Are you part of the LGBTQ+ community, feeling isolated and like no one understands you? Are you struggling with feelings of anxiety, depression, or finding difficulty relating with family and friends? Are you discovering your identity and navigating personal and emotional challenges that come with that process? It can be very difficult to feel connected to loved ones if they don’t understand every part of you, and the emotions that follow can be hard to navigate alone. I can work with you and provide you the support you need to cope with your emotions; to understand and value your identity; and transition into living authentically.
Are you part of the LGBTQ+ community, feeling isolated and like no one understands you? Are you struggling with feelings of anxiety, depression, or finding difficulty relating with family and friends? Are you discovering your identity and navigating personal and emotional challenges that come with that process? It can be very difficult to feel connected to loved ones if they don’t understand every part of you, and the emotions that follow can be hard to navigate alone. I can work with you and provide you the support you need to cope with your emotions; to understand and value your identity; and transition into living authentically.
(248) 780-0408 View (248) 780-0408

How does your Therapist compare?

Number of Therapists in Southfield, MI

500+

Average cost per session

$148

Therapists in Southfield, MI who prioritize treating:

89% Anxiety
86% Depression
73% Relationship Issues
73% Self Esteem
72% Coping Skills
69% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
62% Blue Care Network
59% Aetna

How Therapists in Southfield, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.