
“I'll coach you to promote and enhance your resilience and self-renewal. You'll learn skills to overcome anxiety, depression, and relationship issues to a greater sense of emotional health and well-being. In addition to managing these life stresses and adversities yourself, I'm here to provide more support by coaching you to learn well researched and published approaches. You'll practice and master these proven skills to thrive in emotional health and vitality. In just a few months, you'll notice renewed mastery, providing you with a well-earned sense of relief, freedom, and emotional resilience.
In addition to office and phone visits, I offer online and home visits so that our work will be time and cost effective. Through coaching, you'll accomplish your goals and reach your dreams. For a free phone consultation, reach me at 208-283-0628 or judy.lam.phd@onebox.com.
Over the past 15 years, I've taught, published, and specialized in providing proven CBT and psychodynamic approaches to help persons experiencing anxiety, depression, workplace, relationship, and other life issues. Please click on my American Psychological Association website link for helpful articles and resources. I'm your partner to health.”
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