Therapists in Winston Salem, NC
Leslie Dempsey
Counselor, LCMHC, LCAS
Verified Verified
2 Endorsed
Winston Salem, NC 27101 (Online Only)
Ever find yourself in an internal loop of “I’m not good enough,” “It’s all my fault,” or “no one cares”? You often feel lonely, even in a large group of people or like you never really fit in. Perhaps you’ve found drugs or alcohol to “treat” your feelings of emptiness and insecurity around connecting with others. You’ve experienced events in life you’ve never spoken about and are wondering how these things are still showing up in your day-to-day choices. Maybe you’ve been told your whole life to lean into a belief system that no longer serves you and you are ready to explore more meaningful explanations on how to live your best life
Ever find yourself in an internal loop of “I’m not good enough,” “It’s all my fault,” or “no one cares”? You often feel lonely, even in a large group of people or like you never really fit in. Perhaps you’ve found drugs or alcohol to “treat” your feelings of emptiness and insecurity around connecting with others. You’ve experienced events in life you’ve never spoken about and are wondering how these things are still showing up in your day-to-day choices. Maybe you’ve been told your whole life to lean into a belief system that no longer serves you and you are ready to explore more meaningful explanations on how to live your best life
Kristen Swinnely
LCMHC Associate, LCAS-A
Verified Verified
Winston Salem, NC 27107 (Online Only)
Do you feel stuck? Are you wanting more from life? You have inside of you all the potential you need. Life is a struggle, and we all have our hard moments, but we don't have to stay in our hard moments. It's my job to listen well, and bring my experiences to help teach you skills to move into a new life. If you can change your behavior, you can change your life, and my goal is to teach you easy skills to make that dream your reality. The best part of therapy is finding your "ah ha" moment, where you see the true potential for your own life, the skills needed to make that dream your reality, and the difference a little work can make.
Do you feel stuck? Are you wanting more from life? You have inside of you all the potential you need. Life is a struggle, and we all have our hard moments, but we don't have to stay in our hard moments. It's my job to listen well, and bring my experiences to help teach you skills to move into a new life. If you can change your behavior, you can change your life, and my goal is to teach you easy skills to make that dream your reality. The best part of therapy is finding your "ah ha" moment, where you see the true potential for your own life, the skills needed to make that dream your reality, and the difference a little work can make.
Ryan MacLeod
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winston Salem, NC 27101
At Bloom Couples Counseling, I offer a comprehensive, scientifically-based approach to relationship counseling in a supportive and appropriately challenging setting. I help you unravel the mystery of the cyclical nature of relationship problems, reducing frustration and restoring connection. Using evidence-based tools and approaches, my goal is to help you and your partner move from distance to addressing the problems as a team, leaving you both with a sense of pride in each other's core needs and dreams for the relationship.
At Bloom Couples Counseling, I offer a comprehensive, scientifically-based approach to relationship counseling in a supportive and appropriately challenging setting. I help you unravel the mystery of the cyclical nature of relationship problems, reducing frustration and restoring connection. Using evidence-based tools and approaches, my goal is to help you and your partner move from distance to addressing the problems as a team, leaving you both with a sense of pride in each other's core needs and dreams for the relationship.
Jane Tastet
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Winston Salem, NC 27103
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
Andrew P Smiler
Psychological Associate, PhD, MA
Verified Verified
1 Endorsed
Winston Salem, NC 27106
I specialize in working with males of all ages, especially ages 13-40. The issues I typically address are anger-acting out-not following rules, anxiety, relationship problems, gender issues, GBTQ issues, and sexual performance issues. With teens and young adults, I often focus on being responsible, positive and negative consequences of behavior, learning how to manage stress, developing healthy relationships, and charting a path forward. I also work with male abuse survivors of all ages, addressing many of the issues listed above as well as boundary issues and developing a healthier sense of self.
I specialize in working with males of all ages, especially ages 13-40. The issues I typically address are anger-acting out-not following rules, anxiety, relationship problems, gender issues, GBTQ issues, and sexual performance issues. With teens and young adults, I often focus on being responsible, positive and negative consequences of behavior, learning how to manage stress, developing healthy relationships, and charting a path forward. I also work with male abuse survivors of all ages, addressing many of the issues listed above as well as boundary issues and developing a healthier sense of self.
Amanda Blackwell
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Winston Salem, NC 27103 (Online Only)
Not accepting new clients
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
Although I welcome the opportunity to work with any person, I specialize in women’s issues, trauma, anxiety, life transitions, parenting and spirituality. I have experience working with adults of all ages. I respect all persons and strive to create a safe and welcoming environment for each individual - regardless of gender, sexual orientation, ethnicity, nationality, religion, or belief. I believe everyone has the right to pursue happiness and healing, and I would love to work with you and support you in your journey.
Marc Steele
Counselor
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Are you or your child in a confusing time that you just can’t quite figure out, or re-experiencing a traumatic event that continues to disrupt your life? With a decade of experience as a therapist working in a wide variety of settings, I use an integrated approach including CBT, EMDR, faith-based, psychodynamic and others to treat multiple issues including anxiety, relationship conflict, depression, spirituality and more. My specialty is in treating grief and loss, which can come from not only death and divorce/break-ups, but by estrangement, disappointment, loneliness and many other experiences in life.
Are you or your child in a confusing time that you just can’t quite figure out, or re-experiencing a traumatic event that continues to disrupt your life? With a decade of experience as a therapist working in a wide variety of settings, I use an integrated approach including CBT, EMDR, faith-based, psychodynamic and others to treat multiple issues including anxiety, relationship conflict, depression, spirituality and more. My specialty is in treating grief and loss, which can come from not only death and divorce/break-ups, but by estrangement, disappointment, loneliness and many other experiences in life.
Cathey Floyd
Counselor, MA, LCMHC, NCC
Verified Verified
Winston Salem, NC 27104
Waitlist for new clients
One of my favorite quotes by Melody Beattie conveys the essence of our counseling relationship: “Learn to listen to your inner voice. Listen to your heart. It’s your connection to God, to people, to the universe, and to yourself." My goal is to create a safe and positive environment allowing you an opportunity to explore and grow in self-awareness as you learn more about how to identify new strategies and cope with your circumstances in healthy ways. I believe in the power of individuals to change as they work toward common goals with their therapist, drawing upon person-centered and cognitive behavioral approaches.
One of my favorite quotes by Melody Beattie conveys the essence of our counseling relationship: “Learn to listen to your inner voice. Listen to your heart. It’s your connection to God, to people, to the universe, and to yourself." My goal is to create a safe and positive environment allowing you an opportunity to explore and grow in self-awareness as you learn more about how to identify new strategies and cope with your circumstances in healthy ways. I believe in the power of individuals to change as they work toward common goals with their therapist, drawing upon person-centered and cognitive behavioral approaches.
Taylor Stotler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
Kim Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27101
I am IFS Level One trained and primarily use this psychospiritual modality in my practice. This involves taking a deep dive into the inner workings of our system, and being open to exploring mystical healing. I am also trained in IFS-informed EMDR, and sometimes blend these modalities for optimal results when working with complex trauma. I will be facilitating IFS groups in the spring of 2024.
I am IFS Level One trained and primarily use this psychospiritual modality in my practice. This involves taking a deep dive into the inner workings of our system, and being open to exploring mystical healing. I am also trained in IFS-informed EMDR, and sometimes blend these modalities for optimal results when working with complex trauma. I will be facilitating IFS groups in the spring of 2024.
Stephen J McCullough
Psychologist, PsyD
Verified Verified
1 Endorsed
Winston Salem, NC 27101
I work with children, adolescents and their families to help them deal with the challenges and problems many of us face each day. I also see adults who are having difficulty at home, at work, or in other areas of life. Let's work together to find solutions.
I work with children, adolescents and their families to help them deal with the challenges and problems many of us face each day. I also see adults who are having difficulty at home, at work, or in other areas of life. Let's work together to find solutions.
15 Second Videos
Kelsey Catherwood
Banyan Tree Counseling & Wellness
Susannah S Cecil
James Wise
Brittany Johnson Todd
Andrea Lein
William (Stacey) Steck
Ricky A Speller
David Stefan Bathory
Rebecca Rugh-Webb
Jared Brinkerhoff
Christopher J. Koniarczyk
Maleah Koppa
Georgie Lazarus
Harvest TimeReaping Seeds Sown
Aileen Lassiter
M. Elizabeth Doub
Angela Mauldin
Amanda Beck
Care Essentials, PLLC
James H. Tunstall IV
Judy Pisarro-Grant
Brittany Calhoun
Elaine Pendergrass
Margaret Mohr
Stonebuilders Counseling Center, Inc.
Emily Wroblewski
Elana Stephens
Brittany E. Wyche
Esther Mendez
J Stack
Erin Elliott
Arnold Joseph Colamarino
Redfish Counseling
April Fjeld
Travis Jeffords
Heidi Vivian Bailey
Ashton Burdick
Maria Paredes
Tobias Everett LaGrone D. Min.
Bobby L. Armstrong II
Valarie Anne Snell
Higher Level Life Coaching & Soul Care, LLC
Rossana L Magalhaes
Juan B Santos: Couples And Individual Therapy
Nicole Wallace
Tim Martin
Great Expectations Counseling
Keri Smith Gaylord
Kate Sprinkle: Individual And Couples Therapy
Moore Ways To Success LLC
Counselor, MSRC, CRC, LCMHC
Verified Verified
Winston Salem, NC 27101
It's simple: EVERYBODY needs SOMEBODY to talk to! Everyone has a desire for personal success. Unfortunately, Stress, Anxiety, Depression and Disability can negatively impact that desire. I offer a unique approach and have extensive experience in providing guidance to individuals who feel stuck, lost, complacent or confused. Personal, Professional and Relationship Success is possible! Through goal-oriented counseling, together, we identify your desires, set a plan for reaching them and start on your unique path to a successful life! There isn't just one way to Success there are Moore Ways to Success and we are going to find yours!
It's simple: EVERYBODY needs SOMEBODY to talk to! Everyone has a desire for personal success. Unfortunately, Stress, Anxiety, Depression and Disability can negatively impact that desire. I offer a unique approach and have extensive experience in providing guidance to individuals who feel stuck, lost, complacent or confused. Personal, Professional and Relationship Success is possible! Through goal-oriented counseling, together, we identify your desires, set a plan for reaching them and start on your unique path to a successful life! There isn't just one way to Success there are Moore Ways to Success and we are going to find yours!
Elissa M Schroeder
Psychologist, PhD
Verified Verified
Winston Salem, NC 27106
I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.
I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.
Katherine Bautista
Licensed Professional Counselor, MS, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Waitlist for new clients
I am so excited that you found my page and I appreciate you taking the time to review my information and consider establishing a working relationship with me. I am the owner/operator of Peaceful Remedy Counseling and I have 11+ years in working with adults doing what I love to do. I get to support people in making dreams and goals come true. I focus on the counseling relationship and collaborate in working towards your goals. I would describe the experience as you choose the destination and drive, I am the GPS.
I am so excited that you found my page and I appreciate you taking the time to review my information and consider establishing a working relationship with me. I am the owner/operator of Peaceful Remedy Counseling and I have 11+ years in working with adults doing what I love to do. I get to support people in making dreams and goals come true. I focus on the counseling relationship and collaborate in working towards your goals. I would describe the experience as you choose the destination and drive, I am the GPS.
Caitlin C Thompson
Counselor, LCMHCA, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I am a Licensed Clinical Mental Health Counselor Associate at Affinity Counseling & Wellness, PLLC. We offer individual, group, couples, and family counseling, and serve clients from diverse backgrounds and walks of life. My clinical experience includes working with individuals of all ages—children (7 and older), teens, and adults—as well as groups. I have a special interest in working with adolescents and young adults experiencing life transitions and adjustment difficulty, spiritual issues, and/or trauma.
I am a Licensed Clinical Mental Health Counselor Associate at Affinity Counseling & Wellness, PLLC. We offer individual, group, couples, and family counseling, and serve clients from diverse backgrounds and walks of life. My clinical experience includes working with individuals of all ages—children (7 and older), teens, and adults—as well as groups. I have a special interest in working with adolescents and young adults experiencing life transitions and adjustment difficulty, spiritual issues, and/or trauma.
Kimberly Autrey
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified Verified
Winston Salem, NC 27106 (Online Only)
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
ACCEPTING NEW CLIENTS. As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
Heartspath Counseling and Wellness, PLLC
Counselor, MS, EdS, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
Kelsey Catherwood
Counselor, MA, LCMHCA, NCC, LRT, CTRS
Verified Verified
Winston Salem, NC 27101
Waitlist for new clients
Are you weighed down by anxiety, burdened by the lingering impact of past experiences, and exhausted from the ceaseless pressure to please others? You're so accustomed to being everything for everyone that you've lost sight of who you are, and it feels unsettling even to read a paragraph focused on you. If you’re ready to leave the years of living for everyone except yourself behind, to break free from the confines of trauma and self-doubt, and finally feel excited for your life, you’ve found the right place.
Are you weighed down by anxiety, burdened by the lingering impact of past experiences, and exhausted from the ceaseless pressure to please others? You're so accustomed to being everything for everyone that you've lost sight of who you are, and it feels unsettling even to read a paragraph focused on you. If you’re ready to leave the years of living for everyone except yourself behind, to break free from the confines of trauma and self-doubt, and finally feel excited for your life, you’ve found the right place.
Sarah Carver
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103 (Online Only)
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
Rebecca Crabtree
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Not accepting new clients
I recognize the courage it takes to pursue therapy and am truly honored to come along side you on your journey toward emotional health and well being. I believe in treating each individual with respect, kindness, and compassion. I strive to create a safe environment for you to feel heard. It is my goal to empower each person with the self-awareness and self-confidence necessary to express their voice and advocate for themself.
I recognize the courage it takes to pursue therapy and am truly honored to come along side you on your journey toward emotional health and well being. I believe in treating each individual with respect, kindness, and compassion. I strive to create a safe environment for you to feel heard. It is my goal to empower each person with the self-awareness and self-confidence necessary to express their voice and advocate for themself.
See more therapy options for Winston Salem
Nearby Searches for Winston Salem
- Advance
- Clemmons
- Colfax
- High Point
- Kernersville
- King
- Lewisville
- Oak Ridge
- Pfafftown
- Thomasville
- Walkertown
- Walnut Cove
How does your Therapist compare?
Number of Therapists in Winston Salem, NC
500+
Average cost per session
$140
Therapists in Winston Salem, NC who prioritize treating:
92% | Anxiety |
89% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
73% | Coping Skills |
73% | Stress |
71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
67% | Aetna |
48% | Cigna and Evernorth |
How Therapists in Winston Salem, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winston Salem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.