Therapists in Washington, DC

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Photo of Heather L. Gary, Clinical Social Work/Therapist in Washington, DC
Heather L. Gary
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036
Unexpected challenges, loss, or the simple momentum of life can sometimes make it hard to feel solid or know how to respond. Inner distress or outward behaviors can make it difficult to feel good about oneself or get along with others. At these times, one can benefit greatly from the support of a trained therapist to explore experiences, feelings, and concerns. I create a confidential supportive space where clients have the opportunity to draw upon their inner strengths and capacity to grow, discover new perspectives, tools, and options for behavior, and develop as individuals to improve their quality of life.
Unexpected challenges, loss, or the simple momentum of life can sometimes make it hard to feel solid or know how to respond. Inner distress or outward behaviors can make it difficult to feel good about oneself or get along with others. At these times, one can benefit greatly from the support of a trained therapist to explore experiences, feelings, and concerns. I create a confidential supportive space where clients have the opportunity to draw upon their inner strengths and capacity to grow, discover new perspectives, tools, and options for behavior, and develop as individuals to improve their quality of life.
(202) 760-2746 View (202) 760-2746
Photo of Teresa E. Doniger, Licensed Professional Counselor in Washington, DC
Teresa E. Doniger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Washington, DC 20016
I have been working with young to mid career professionals since 2012. Since then, I have become a therapist that Gen X, Y, and Z clients seek out to address various types of life challenges. I enjoy providing support and encouragement to people who are facing life stage transitions and change with all of the stress, anxiety, as well as the excitement that these events may bring. My training is in family therapy and I work within the frameworks of family systems, attachment theory, as well as grief/loss and living with loss.
I have been working with young to mid career professionals since 2012. Since then, I have become a therapist that Gen X, Y, and Z clients seek out to address various types of life challenges. I enjoy providing support and encouragement to people who are facing life stage transitions and change with all of the stress, anxiety, as well as the excitement that these events may bring. My training is in family therapy and I work within the frameworks of family systems, attachment theory, as well as grief/loss and living with loss.
(202) 335-7347 View (202) 335-7347
Photo of Efuntomiwa Adedeji, Clinical Social Work/Therapist in Washington, DC
Efuntomiwa Adedeji
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20001  (Online Only)
I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom. After every session, clients will be able to move closer to understanding their underlying issues impacting their day-to-day functioning in a safe space.
I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom. After every session, clients will be able to move closer to understanding their underlying issues impacting their day-to-day functioning in a safe space.
(301) 381-3921 View (301) 381-3921
Photo of Stacy Notaras Murphy, Licensed Professional Counselor in Washington, DC
Stacy Notaras Murphy
Licensed Professional Counselor, MS, NCC, LPC, EMDR-C
Verified Verified
5 Endorsed
Washington, DC 20036
I am passionate about helping people facing relationship struggles that manifest as anxiety, depression, and difficulty with intimacy. My experience and training (EFT: Emotionally-Focused Couples Therapy, Imago, PACT) taught me that most emotional challenges are tied to how we function in our personal relationships. I've been told that my real strength is helping people feel safe and reflective enough to recognize, think through, and either accept or change the way they approach the relationships that matter most. I enjoy a collaborative with my clients and couples, working together to make meaningful changes.
I am passionate about helping people facing relationship struggles that manifest as anxiety, depression, and difficulty with intimacy. My experience and training (EFT: Emotionally-Focused Couples Therapy, Imago, PACT) taught me that most emotional challenges are tied to how we function in our personal relationships. I've been told that my real strength is helping people feel safe and reflective enough to recognize, think through, and either accept or change the way they approach the relationships that matter most. I enjoy a collaborative with my clients and couples, working together to make meaningful changes.
(202) 760-2121 View (202) 760-2121
Photo of Kandace Jones, Licensed Professional Counselor in Washington, DC
Kandace Jones
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
I’m a behavioral health therapist and vocational rehabilitation counselor committed to helping people learn how to build confidence and love within themselves and healthier relationships with others. I also assist veterans and others in transition - whether it’s a career change, new health concerns, or a change in family dynamics.
I’m a behavioral health therapist and vocational rehabilitation counselor committed to helping people learn how to build confidence and love within themselves and healthier relationships with others. I also assist veterans and others in transition - whether it’s a career change, new health concerns, or a change in family dynamics.
(855) 651-4481 View (855) 651-4481
Photo of Brianna Dance, Clinical Social Work/Therapist in Washington, DC
Brianna Dance
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20002  (Online Only)
Throughout life we go through tremendous life transitions that can affect us in a variety of ways. These transitions may find us feeling vulnerable, alone, depressed, anxious, and oftentimes hopeless. I am passionate about creating a safe space for my clients to embrace their true thoughts and feelings, void of judgements, as they heal, grow, and welcome self-love. My approach to providing evidence-based counseling stems from a strong foundation of person-centered care, cultural humility, and building authentic relationships with my clients that allows room for positive change.
Throughout life we go through tremendous life transitions that can affect us in a variety of ways. These transitions may find us feeling vulnerable, alone, depressed, anxious, and oftentimes hopeless. I am passionate about creating a safe space for my clients to embrace their true thoughts and feelings, void of judgements, as they heal, grow, and welcome self-love. My approach to providing evidence-based counseling stems from a strong foundation of person-centered care, cultural humility, and building authentic relationships with my clients that allows room for positive change.
(202) 951-8216 View (202) 951-8216
Photo of Chloe Goldbach, Psychologist in Washington, DC
Chloe Goldbach
Psychologist, PhD
Verified Verified
Washington, DC 20036
Hello! My name is Chloe (she/her). I am a white, lesbian, gray-ace, transgender woman-identified clinician. I am passionate about helping individuals understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges. I specialize in and am particularly passionate about working with transgender, nonbinary, and LGBQIA+ people and communities, and individuals experiencing outpatient disordered eating concerns, and how current struggles can be informed by past and ongoing experiences of trauma.
Hello! My name is Chloe (she/her). I am a white, lesbian, gray-ace, transgender woman-identified clinician. I am passionate about helping individuals understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges. I specialize in and am particularly passionate about working with transgender, nonbinary, and LGBQIA+ people and communities, and individuals experiencing outpatient disordered eating concerns, and how current struggles can be informed by past and ongoing experiences of trauma.
(202) 839-8334 View (202) 839-8334
Photo of Sarah Dougans, Clinical Social Work/Therapist in Washington, DC
Sarah Dougans
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20016
I work with adults and adolescents (14+) who are struggling with anxiety, depression, relationships, postpartum depression/anxiety, infertility, and life transitions (such as career changes, going to college, or becoming parents). My practice is a safe space to help you understand how past experiences shape your relationships, thoughts and feelings. Through this exploration, we can work together to better manage the pressure you place on yourself and feel more secure, confident and accepted.
I work with adults and adolescents (14+) who are struggling with anxiety, depression, relationships, postpartum depression/anxiety, infertility, and life transitions (such as career changes, going to college, or becoming parents). My practice is a safe space to help you understand how past experiences shape your relationships, thoughts and feelings. Through this exploration, we can work together to better manage the pressure you place on yourself and feel more secure, confident and accepted.
(202) 836-8701 View (202) 836-8701
Photo of Julia Han, Psychologist in Washington, DC
Julia Han
Psychologist, PhD
Verified Verified
Washington, DC 20006
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
(202) 643-2966 View (202) 643-2966
Photo of Alexandra Friedman, Clinical Social Work/Therapist in Washington, DC
Alexandra Friedman
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20009
Waitlist for new clients
Hi! I’m Alex and I am an Online Therapist. I meet with clients via Zoom or my secure patient portal on Simple Practice for Individual Therapy and Diagnostic Assessments, allowing you to work with me without having to leave your home. It is my intention to help you develop a heightened sense of your own worth and ability to better manage feelings of distress and difficult life-challenges. I will support you in uncovering your inner strength with genuine kindness and compassion. Online Therapy is convenient, effective, and empowering.
Hi! I’m Alex and I am an Online Therapist. I meet with clients via Zoom or my secure patient portal on Simple Practice for Individual Therapy and Diagnostic Assessments, allowing you to work with me without having to leave your home. It is my intention to help you develop a heightened sense of your own worth and ability to better manage feelings of distress and difficult life-challenges. I will support you in uncovering your inner strength with genuine kindness and compassion. Online Therapy is convenient, effective, and empowering.
(202) 849-7704 View (202) 849-7704
Photo of Miriam Jaffa, Clinical Social Work/Therapist in Washington, DC
Miriam Jaffa
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
Washington, DC 20007  (Online Only)
Every person brings unique life experiences, strengths & challenges to the therapeutic process. I work to collaborate with clients towards a customized treatment approach that best meets their needs. I treat adolescents and adults, grappling with a wide range of issues and I find that anxiety and depression often show up through a variety of manifestations. As such, my role is to help people better understand their root causes. Therapy is centered around enhanced emotional well-being through increased insight and decision-making capabilities as well as improved coping strategies.
Every person brings unique life experiences, strengths & challenges to the therapeutic process. I work to collaborate with clients towards a customized treatment approach that best meets their needs. I treat adolescents and adults, grappling with a wide range of issues and I find that anxiety and depression often show up through a variety of manifestations. As such, my role is to help people better understand their root causes. Therapy is centered around enhanced emotional well-being through increased insight and decision-making capabilities as well as improved coping strategies.
(202) 519-1992 View (202) 519-1992
Photo of Margareth Weaver in Washington, DC
Margareth Weaver
MSN, PMHNP, BC
Verified Verified
Washington, DC 20006
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
Do you feel anxious, sad, irritable, and lack of energy to do things you used to love doing? Margareth can assist you, with new medications, and therapy that has been proven to work on the individuals with the symptoms of ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder and more. Are you looking for someone who is compassionate, understanding, and someone who listens and understanding? Together, we can create a care plan that is specific to your symptoms and your needs, so you can be the person you used to be.
(202) 517-2688 View (202) 517-2688
Photo of Art Therapist | Beth Marie Tutt, Art Therapist in Washington, DC
Art Therapist | Beth Marie Tutt
Art Therapist, ATR-BC
Verified Verified
Washington, DC 20011  (Online Only)
The process of making art is healing and creates a sense of meaning and of being seen. Engaging in a therapeutic creative process with an art therapist is one of the most powerful steps you can take to change your life and improve your well-being. You do not have to have any artistic skills, you just need to be open to the possibility that the art-making process can meaningfully support your healing journey. I want to help you get in touch with your creativity, to cultivate more self-compassion, build resiliency and mindfulness, reduce stress, increase self-esteem and self-awareness, and to help you authentically express yourself.
The process of making art is healing and creates a sense of meaning and of being seen. Engaging in a therapeutic creative process with an art therapist is one of the most powerful steps you can take to change your life and improve your well-being. You do not have to have any artistic skills, you just need to be open to the possibility that the art-making process can meaningfully support your healing journey. I want to help you get in touch with your creativity, to cultivate more self-compassion, build resiliency and mindfulness, reduce stress, increase self-esteem and self-awareness, and to help you authentically express yourself.
(202) 930-8089 View (202) 930-8089
Photo of Jasmine Williams, Clinical Social Work/Therapist in Washington, DC
Jasmine Williams
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Washington, DC 20500  (Online Only)
Not accepting new clients
We strive to create a comfortable and supportive environment in which you can engage in a healing self-discovery. We provide individual, couples, and family therapy from a modern approach. Let us help you connect with a psychotherapist that can meet your needs and is available to see you from the comfort of your home. At this time, we only accept insurance in Maryland and Washington, DC . We offer private pay and sliding scale fee services in Virginia and New York.
We strive to create a comfortable and supportive environment in which you can engage in a healing self-discovery. We provide individual, couples, and family therapy from a modern approach. Let us help you connect with a psychotherapist that can meet your needs and is available to see you from the comfort of your home. At this time, we only accept insurance in Maryland and Washington, DC . We offer private pay and sliding scale fee services in Virginia and New York.
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Photo of Greenhouse Psychotherapy, Licensed Professional Counselor in Washington, DC
Greenhouse Psychotherapy
Licensed Professional Counselor, LCPC, LPC
Verified Verified
6 Endorsed
Washington, DC 20009
Hi! I'm Sara, founder of Greenhouse Psychotherapy- a boutique mental health practice serving adults & adolescents of all genders. Greenhouse is a group practice striving to provide the highest quality mental health services. We believe mental health is a basic human right, and we are committed to providing the compassion, respect, and acceptance our clients deserve. Clients often seek therapy with us when they're ready to get "unstuck", and are craving momentum toward their goals. Our tailored mental health services make us a great choice whether you're looking for help with one specific issue or in need of comprehensive care.
Hi! I'm Sara, founder of Greenhouse Psychotherapy- a boutique mental health practice serving adults & adolescents of all genders. Greenhouse is a group practice striving to provide the highest quality mental health services. We believe mental health is a basic human right, and we are committed to providing the compassion, respect, and acceptance our clients deserve. Clients often seek therapy with us when they're ready to get "unstuck", and are craving momentum toward their goals. Our tailored mental health services make us a great choice whether you're looking for help with one specific issue or in need of comprehensive care.
(202) 851-2990 View (202) 851-2990
Photo of Indira Mohabeer, Pre-Licensed Professional in Washington, DC
Indira Mohabeer
Pre-Licensed Professional
Verified Verified
Washington, DC 20006
Not accepting new clients
Indira hopes to create an environment, where her clients can feel seen, safe, and heard.
Indira hopes to create an environment, where her clients can feel seen, safe, and heard.
(844) 779-1107 View (844) 779-1107
Photo of Emma Smith, Licensed Professional Counselor in Washington, DC
Emma Smith
Licensed Professional Counselor, MS, LPC, NCC, CCTP, CTCT
Verified Verified
4 Endorsed
Washington, DC 20003
Did you grow up being told your desires & wants were “bad” or too much? And maybe part of you knows it’s untrue, but sometimes that old story creeps back in? I help clients shed old narratives, and explore new ways of thinking & being in the world. Individuals & couples working with me are typically interested in healing from trauma, seeking symptom relief/coping skills, engaging in self-discovery, and cultivating satisfying sexual relationships. I specialize in treating sexual & religious trauma & working with LGBTQ+ folks on their journeys of identity discovery (yes, I work with cis/straight folks, too).
Did you grow up being told your desires & wants were “bad” or too much? And maybe part of you knows it’s untrue, but sometimes that old story creeps back in? I help clients shed old narratives, and explore new ways of thinking & being in the world. Individuals & couples working with me are typically interested in healing from trauma, seeking symptom relief/coping skills, engaging in self-discovery, and cultivating satisfying sexual relationships. I specialize in treating sexual & religious trauma & working with LGBTQ+ folks on their journeys of identity discovery (yes, I work with cis/straight folks, too).
(202) 972-4561 View (202) 972-4561
Photo of Tyffany L Kidd, Licensed Professional Counselor in Washington, DC
Tyffany L Kidd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Washington, DC 20016  (Online Only)
Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.
Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.
(202) 902-9698 View (202) 902-9698
Photo of Ann Reifman, Psychologist in Washington, DC
Ann Reifman
Psychologist, PhD
Verified Verified
Washington, DC 20008
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
Therapy is a powerful tool for change. I believe that therapy works when people feel safe and challenged. The goal is for you to feel more competent, hopeful and happy in life. I will work with you to explore, understand and find strategies to move out of difficult situations. You may be searching for therapy because you are depressed, anxious, have low self esteem or feel stuck. You may be struggling with questions of identity, issues of fertility, career possibilities, unhappy relationships, aging parents, retirement. Change can happen at any age.
(202) 400-3100 View (202) 400-3100
Photo of Re-New Psychological Services, Psychologist in Washington, DC
Re-New Psychological Services
Psychologist, PhD
Verified Verified
3 Endorsed
Washington, DC 20003
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.
(202) 684-2662 View (202) 684-2662

How does your Therapist compare?

Number of Therapists in Washington, DC

2,000+

Average cost per session

$180

Therapists in Washington, DC who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
77% Self Esteem
68% Trauma and PTSD
68% Stress
65% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

63% BlueCross and BlueShield
57% CareFirst
53% Cigna and Evernorth

How Therapists in Washington, DC see their clients

55% In Person and Online
45% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.