Therapists in Northampton, MA

Photo of Dr. Jennifer Bryan, Psychologist in Northampton, MA
Dr. Jennifer Bryan
Psychologist, PhD
Verified Verified
Northampton, MA 01061  (Online Only)
Do you work in PreK-12 Education as a teacher, administrator or staff person? After the past four years of Covid-impacted schooling, do you find yourself depleted, with big questions about what your job has become, the needs of your students, the expectations of parents, and the future of the profession? Perhaps you wonder if anyone really understands what it is like to work in a school today. If this sounds at all like you, I can help.
Do you work in PreK-12 Education as a teacher, administrator or staff person? After the past four years of Covid-impacted schooling, do you find yourself depleted, with big questions about what your job has become, the needs of your students, the expectations of parents, and the future of the profession? Perhaps you wonder if anyone really understands what it is like to work in a school today. If this sounds at all like you, I can help.
(413) 675-5282 View (413) 675-5282
Photo of Jessica Wheeler, Clinical Social Work/Therapist in Northampton, MA
Jessica Wheeler
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northampton, MA 01060
Not accepting new clients
You may be coming to therapy because of a particular problem – perhaps anxiety, OCD, or depression, or, if you're seeking couples therapy, perhaps a stuck point in your relationship. As we address that challenge and it becomes more manageable, your perspective may widen, opening beyond “what DON’T I want” (the problem) to “what DO I want” (purpose, meaning, connection?). Whatever our focus, my aim is to form a warm, supportive relationship that centers your needs and goals. We’ll probably find some things to laugh about – life is absurd sometimes! We can figure it out together.
You may be coming to therapy because of a particular problem – perhaps anxiety, OCD, or depression, or, if you're seeking couples therapy, perhaps a stuck point in your relationship. As we address that challenge and it becomes more manageable, your perspective may widen, opening beyond “what DON’T I want” (the problem) to “what DO I want” (purpose, meaning, connection?). Whatever our focus, my aim is to form a warm, supportive relationship that centers your needs and goals. We’ll probably find some things to laugh about – life is absurd sometimes! We can figure it out together.
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Photo of Chadbourne F Gillette, Clinical Social Work/Therapist in Northampton, MA
Chadbourne F Gillette
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
I provide psychotherapy and psychoanalysis to adults in a thoughtful, warm, compassionate atmosphere. I treat a spectrum of issues ranging from the commonly practical to the loftily complex, including trauma, depression, anxiety, self-esteem, grief, loss, sexuality, gender, LGBTQ, family, relationships, marriage, professional, identity, existential and spiritual confusion. My therapeutic approach is rooted in psychoanalytic and contemplative theories of human development, function, and dysfunction. I am dedicated to helping my clients grow through their issues in a safe, comfortable, confidential space.
I provide psychotherapy and psychoanalysis to adults in a thoughtful, warm, compassionate atmosphere. I treat a spectrum of issues ranging from the commonly practical to the loftily complex, including trauma, depression, anxiety, self-esteem, grief, loss, sexuality, gender, LGBTQ, family, relationships, marriage, professional, identity, existential and spiritual confusion. My therapeutic approach is rooted in psychoanalytic and contemplative theories of human development, function, and dysfunction. I am dedicated to helping my clients grow through their issues in a safe, comfortable, confidential space.
(617) 519-1806 View (617) 519-1806
Photo of Siobhan Silver, Counselor in Northampton, MA
Siobhan Silver
Counselor, MA, BC-DMT, LMHC
Verified Verified
Northampton, MA 01060
Psychotherapy offers the opportunity to gain insight into ourselves, and to move forward in our lives. My approach combines talk therapy with expressive arts and a body/mind focus as it suits the needs of the client. First we focus on conversations to clarify what your needs are and how we would best work together. Active listening and being present and responsive to you is the foundation for the therapeutic relationship. In my work with children 4 to 12 years old I combine play therapy with expressive arts, as they naturally express themselves this way.
Psychotherapy offers the opportunity to gain insight into ourselves, and to move forward in our lives. My approach combines talk therapy with expressive arts and a body/mind focus as it suits the needs of the client. First we focus on conversations to clarify what your needs are and how we would best work together. Active listening and being present and responsive to you is the foundation for the therapeutic relationship. In my work with children 4 to 12 years old I combine play therapy with expressive arts, as they naturally express themselves this way.
(413) 270-4285 View (413) 270-4285
Photo of Adele Marcus, Clinical Social Work/Therapist in Northampton, MA
Adele Marcus
Clinical Social Work/Therapist, LICSW, ACHT
Verified Verified
Northampton, MA 01060  (Online Only)
Not accepting new clients
I provide a safe and supportive environment that honors and draws upon each person's strengths, resources, innate wisdom and goals. My approach is heart centered and holistic. I have over 30 years of experience working with individuals, couples and groups addressing issues related to relationships, anxiety, depression, trauma, childhood abuse/trauma, grief/loss, stress, marriage, family and life transitions. I work well with those who have a true commitment to their own healing, personal growth and development. Clients typically report increased energy, clarity, confidence and connection to their authentic selves.
I provide a safe and supportive environment that honors and draws upon each person's strengths, resources, innate wisdom and goals. My approach is heart centered and holistic. I have over 30 years of experience working with individuals, couples and groups addressing issues related to relationships, anxiety, depression, trauma, childhood abuse/trauma, grief/loss, stress, marriage, family and life transitions. I work well with those who have a true commitment to their own healing, personal growth and development. Clients typically report increased energy, clarity, confidence and connection to their authentic selves.
(413) 547-1963 View (413) 547-1963
Photo of Theresa Dahill, Clinical Social Work/Therapist in Northampton, MA
Theresa Dahill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060
I am accepting new clients! and clients who have Medicare. I also offer Friday and Saturday availability. As a therapist, I want to be able to create a safe and supportive environment to help you navigate life and achieve positive outcomes. My hope is that you feel comfortable enough to be yourself, and feel supported while you continue to heal, thrive and reach your full potential.
I am accepting new clients! and clients who have Medicare. I also offer Friday and Saturday availability. As a therapist, I want to be able to create a safe and supportive environment to help you navigate life and achieve positive outcomes. My hope is that you feel comfortable enough to be yourself, and feel supported while you continue to heal, thrive and reach your full potential.
(413) 298-6544 View (413) 298-6544
Photo of Sarah Hamilton, Psychologist in Northampton, MA
Sarah Hamilton
Psychologist, PhD
Verified Verified
Northampton, MA 01060
Not accepting new clients
Our emotions and how we make sense of them can change dramatically over time. You may find yourself having new feelings about something that happened a long time ago; wanting to more deeply engage with an experience you have been carrying for many years; or struggling to adapt to a new circumstance in your life. We can sometimes get stuck relying on the solutions we developed to cope in earlier parts of our lives in ways that are no longer working well for us. In my work, I seek to support you in learning about your experiences, responses, and needs in a way that fosters growth and a greater understanding of yourself.
Our emotions and how we make sense of them can change dramatically over time. You may find yourself having new feelings about something that happened a long time ago; wanting to more deeply engage with an experience you have been carrying for many years; or struggling to adapt to a new circumstance in your life. We can sometimes get stuck relying on the solutions we developed to cope in earlier parts of our lives in ways that are no longer working well for us. In my work, I seek to support you in learning about your experiences, responses, and needs in a way that fosters growth and a greater understanding of yourself.
(413) 650-1013 View (413) 650-1013
Photo of Javi Martinez, Counselor in Northampton, MA
Javi Martinez
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
What if conflict became something that could bring you & your partner(s) closer together? It's my passion to support couples & polycules in improving communication, navigating relationship dynamics, & resolving conflicts with love. As a queer Trans Woman with lived experience, it's also my specialty to uplift LGBTQIA+ individuals on their journeys with identity, transitions, & creating meaningful, love-filed lives. Across the spectrum of human identities, I'm trusted to support & empower people in their problem-solving processes. Many of my clients simply need help finding the tools & insight to move through a difficult situation.
What if conflict became something that could bring you & your partner(s) closer together? It's my passion to support couples & polycules in improving communication, navigating relationship dynamics, & resolving conflicts with love. As a queer Trans Woman with lived experience, it's also my specialty to uplift LGBTQIA+ individuals on their journeys with identity, transitions, & creating meaningful, love-filed lives. Across the spectrum of human identities, I'm trusted to support & empower people in their problem-solving processes. Many of my clients simply need help finding the tools & insight to move through a difficult situation.
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Photo of Avery R Klotsche, Clinical Social Work/Therapist in Northampton, MA
Avery R Klotsche
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Northampton, MA 01060  (Online Only)
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
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Photo of Mathew Apeseche, Clinical Social Work/Therapist in Northampton, MA
Mathew Apeseche
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01062
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
(508) 433-3467 View (508) 433-3467
Photo of Postpartum Support Rachel Magin, Psychologist in Northampton, MA
Postpartum Support Rachel Magin
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
(413) 240-3554 View (413) 240-3554
Photo of Catherine Balletto, Clinical Social Work/Therapist in Northampton, MA
Catherine Balletto
Clinical Social Work/Therapist, PhD
Verified Verified
Northampton, MA 01060
I am an institute trained psychotherapist, working integratively, within a contemporary, relational, psychodynamic orientation. After more than two decades of practicing in New York City, I am now located in Western Massachusetts, though I maintain NY licensure. For me, at the heart of a relational, psychodynamic, approach is my effort to strive to meet people where they are and make the work understandable and accessible based on who you are. I respect and build upon the ways in which I am invited to join and help expand psychic space, so that areas which are troubling can be demystified, transformed and feel less daunting.
I am an institute trained psychotherapist, working integratively, within a contemporary, relational, psychodynamic orientation. After more than two decades of practicing in New York City, I am now located in Western Massachusetts, though I maintain NY licensure. For me, at the heart of a relational, psychodynamic, approach is my effort to strive to meet people where they are and make the work understandable and accessible based on who you are. I respect and build upon the ways in which I am invited to join and help expand psychic space, so that areas which are troubling can be demystified, transformed and feel less daunting.
(917) 838-9799 View (917) 838-9799
Photo of Simone Bernette Alter Muri, Counselor in Northampton, MA
Simone Bernette Alter Muri
Counselor, EdD, ATR-BC, LMHC
Verified Verified
1 Endorsed
Northampton, MA 01062
As a psychotherapist and art therapist with over 30 years experience working with both children and adults, I specialize in tailoring my clinical approach to each individual. Drawing on a wide variety of therapeutic techniques, my practice is client-centered and eclectic. With children, I focus on play and art therapy; my work with adults weaves in positive psychology techniques, art therapy and humanistic therapies. I have been teaching therapy at the graduate level for 30 years. I also mentor and supervise individuals working towards their LMHC (Licensed mental health counselor) and ATR (Registered art therapist) certifications.
As a psychotherapist and art therapist with over 30 years experience working with both children and adults, I specialize in tailoring my clinical approach to each individual. Drawing on a wide variety of therapeutic techniques, my practice is client-centered and eclectic. With children, I focus on play and art therapy; my work with adults weaves in positive psychology techniques, art therapy and humanistic therapies. I have been teaching therapy at the graduate level for 30 years. I also mentor and supervise individuals working towards their LMHC (Licensed mental health counselor) and ATR (Registered art therapist) certifications.
(413) 251-6416 View (413) 251-6416
Photo of Anna Remen, Psychologist in Northampton, MA
Anna Remen
Psychologist, PhD
Verified Verified
Northampton, MA 01060  (Online Only)
I am a psychologist with over twenty-five years of experience who specializes in helping people who identify as highly sensitive or anxious. You may have received feedback from others that your feelings are “wrong” or “too much.” Such messages frequently result in experiencing harsh self-criticism and shame. I help my clients embrace the many gifts of being sensitive while also navigating a world that often feels harsh and invalidating. I work with adults of diverse ages and backgrounds, providing a warm, connecting, and honest space for you to access your essential strengths and overcome barriers to living a rich, meaningful life.
I am a psychologist with over twenty-five years of experience who specializes in helping people who identify as highly sensitive or anxious. You may have received feedback from others that your feelings are “wrong” or “too much.” Such messages frequently result in experiencing harsh self-criticism and shame. I help my clients embrace the many gifts of being sensitive while also navigating a world that often feels harsh and invalidating. I work with adults of diverse ages and backgrounds, providing a warm, connecting, and honest space for you to access your essential strengths and overcome barriers to living a rich, meaningful life.
(857) 477-8003 View (857) 477-8003
Photo of Sara Silvia, Counselor in Northampton, MA
Sara Silvia
Counselor, MA, LMHC
Verified Verified
Northampton, MA 01060
My mission is to create a healing space for you to feel safe and understood. I specialize in helping people recover from trauma, eating and body image issues, addiction, anxiety, and depression. Together we make sense of seemingly illogical or out of proportion reactions and responses. I believe even the most challenging parts of our personalities are creative adaptations developed to help us survive, and that true healing involves honoring these parts of ourselves, while working to find beneficial pathways in the present.
My mission is to create a healing space for you to feel safe and understood. I specialize in helping people recover from trauma, eating and body image issues, addiction, anxiety, and depression. Together we make sense of seemingly illogical or out of proportion reactions and responses. I believe even the most challenging parts of our personalities are creative adaptations developed to help us survive, and that true healing involves honoring these parts of ourselves, while working to find beneficial pathways in the present.
(413) 923-6131 View (413) 923-6131
Photo of Sarah Aftab, Clinical Social Work/Therapist in Northampton, MA
Sarah Aftab
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
(413) 923-6373 View (413) 923-6373
Photo of Peter Pruyn, Counselor in Northampton, MA
Peter Pruyn
Counselor, LMHC, MA, EdM
Verified Verified
Northampton, MA 01060
Looking for a therapist can be challenging. For those looking for the first time, I'd like to offer some thoughts on finding one who's right for you. While credentials and experience have their place, at the end of the day the most important thing is fit. I encourage you to "go with your gut." Do a phone consult. Did they give you space to talk? Did you feel heard? Sometimes what we need is feeling supported by someone who "gets" us. Other times we grow from someone who is able to challenge us in just the right way.
Looking for a therapist can be challenging. For those looking for the first time, I'd like to offer some thoughts on finding one who's right for you. While credentials and experience have their place, at the end of the day the most important thing is fit. I encourage you to "go with your gut." Do a phone consult. Did they give you space to talk? Did you feel heard? Sometimes what we need is feeling supported by someone who "gets" us. Other times we grow from someone who is able to challenge us in just the right way.
(413) 320-4240 View (413) 320-4240
Photo of Moonbeam Counseling LLC, Clinical Social Work/Therapist in Northampton, MA
Moonbeam Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
8 Endorsed
Northampton, MA 01060
Not accepting new clients
The world can be an unsafe place at times, posing many challenges for all of us. Looking for help to navigate life stressors can be difficult when you might already be experiencing grief, isolation, and anxiety. It can be easy to feel lost, disconnected, and even helpless. I provide a warm-hearted safe space and am confident in treating many psychological concerns. My goal in therapy is to help you find solutions to your problems and illuminate resources already available to you. I am especially helpful in areas of life transition, trauma, and grief and loss. You don’t have to do this alone.
The world can be an unsafe place at times, posing many challenges for all of us. Looking for help to navigate life stressors can be difficult when you might already be experiencing grief, isolation, and anxiety. It can be easy to feel lost, disconnected, and even helpless. I provide a warm-hearted safe space and am confident in treating many psychological concerns. My goal in therapy is to help you find solutions to your problems and illuminate resources already available to you. I am especially helpful in areas of life transition, trauma, and grief and loss. You don’t have to do this alone.
(413) 889-8559 View (413) 889-8559
Margaret Diana Miller
Psychologist, EdD
Verified Verified
Northampton, MA 01060  (Online Only)
I specialize in treating children, adolescents and families with all kinds of issues ranging from anxiety to ADHD, as well as depression, divorce and blended families. I also provide adults with parent guidance, and see individual adults for psychotherapy. My theoretical orientation is mixed; training in family systems, psychodynamic, as well as cognitive-behavioral treatment. I see people ranging in age from 4 to adult!
I specialize in treating children, adolescents and families with all kinds of issues ranging from anxiety to ADHD, as well as depression, divorce and blended families. I also provide adults with parent guidance, and see individual adults for psychotherapy. My theoretical orientation is mixed; training in family systems, psychodynamic, as well as cognitive-behavioral treatment. I see people ranging in age from 4 to adult!
(413) 624-7739 View (413) 624-7739
Photo of Colette Dugas, Clinical Social Work/Therapist in Northampton, MA
Colette Dugas
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Northampton, MA 01061
Not accepting new clients
Are you struggling with transitions, relationship issues, anxiety or disordered eating? Look no further! I am a licensed clinical social worker and psychotherapist specializing in adult treatment. Genuine and collaborative in my style, I work closely with you to help build on your strengths and attain the growth and healing you desire. Whether you are struggling with feelings of fear, anxiety or loneliness or you feel generally dissatisfied with aspects of your life, our work together can help facilitate changes that you desire.
Are you struggling with transitions, relationship issues, anxiety or disordered eating? Look no further! I am a licensed clinical social worker and psychotherapist specializing in adult treatment. Genuine and collaborative in my style, I work closely with you to help build on your strengths and attain the growth and healing you desire. Whether you are struggling with feelings of fear, anxiety or loneliness or you feel generally dissatisfied with aspects of your life, our work together can help facilitate changes that you desire.
(413) 200-6594 View (413) 200-6594

How does your Therapist compare?

Number of Therapists in Northampton, MA

500+

Average cost per session

$150

Therapists in Northampton, MA who prioritize treating:

91% Anxiety
87% Depression
81% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
65% Grief
65% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
47% Optum
46% UnitedHealthcare UHC | UBH

How Therapists in Northampton, MA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

72% Female
23% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northampton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.