Therapists in Birmingham, AL
Sara Cook Warner
Counselor, MA, ALC, APTT
Verified Verified
Birmingham, AL 35242
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I have certifications in Brainspotting, EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I have certifications in Brainspotting, EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
Mary Elizabeth Akinaka
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
Birmingham, AL 35242 (Online Only)
The world can be a challenging place and sometimes we just need a non-biased ear to listen and aid in navigating the journey. I believe my role as a therapist is to walk along side you in your struggles. I have almost a decade of experience working with individuals from all walks of life who are utilizing maladaptive coping skills as a way to make it through. I am here to help carry the hope for a life where those are no longer needed.
The world can be a challenging place and sometimes we just need a non-biased ear to listen and aid in navigating the journey. I believe my role as a therapist is to walk along side you in your struggles. I have almost a decade of experience working with individuals from all walks of life who are utilizing maladaptive coping skills as a way to make it through. I am here to help carry the hope for a life where those are no longer needed.
Joanna Ware Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Birmingham, AL 35223
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
Brittany Hadley
Licensed Professional Counselor, MEd, LPC, NCC, ECMH-E®
Verified Verified
2 Endorsed
Birmingham, AL 35226
Waitlist for new clients
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.
Lee Knight
Counselor, MEd, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35205
Hi! My name is Lee Knight, and I am an Associate Licensed Counselor at Alabama Counseling & Consulting Services, LLC. I have experience working with a wide range of individuals and families with diverse presenting problems, including, but not limited to: anxiety disorders, depressive disorders, bipolar disorders, schizophrenia spectrum and other psychotic disorders, autism spectrum disorder, ADHD, obsessive-compulsive and related disorders, trauma- and stressor-related disorders, gender dysphoria, eating disorders, disruptive, impulse-control, and conduct disorders, substance-related disorders, and personality disorders.
Hi! My name is Lee Knight, and I am an Associate Licensed Counselor at Alabama Counseling & Consulting Services, LLC. I have experience working with a wide range of individuals and families with diverse presenting problems, including, but not limited to: anxiety disorders, depressive disorders, bipolar disorders, schizophrenia spectrum and other psychotic disorders, autism spectrum disorder, ADHD, obsessive-compulsive and related disorders, trauma- and stressor-related disorders, gender dysphoria, eating disorders, disruptive, impulse-control, and conduct disorders, substance-related disorders, and personality disorders.
Dr. Abby Hogan Blair
Clinical Social Work/Therapist, LICSW-S, CEDS
Verified Verified
2 Endorsed
Birmingham, AL 35205
Deciding to come to therapy is a difficult first step to make in starting one's journey. Making changes to one's life can be a hard process, but I hope to walk alongside each client as we work together.
Deciding to come to therapy is a difficult first step to make in starting one's journey. Making changes to one's life can be a hard process, but I hope to walk alongside each client as we work together.
Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
2 Endorsed
Birmingham, AL 35226
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
Miranda Marcano
Counselor, MEd, ALC, NCC
Verified Verified
Birmingham, AL 35242
I am an associate licensed counselor (ALC) under the supervision of Dr. James Jackson, LPC. I am also pursuing my Registered Play Therapist credential. I earned my M.Ed. in counseling from The University of Montevallo. I enjoy working with clients of all ages. My goal as a counselor is to align myself as a companion to you in whatever circumstance you are needing support. Some of the challenges my clients have struggled with are anxiety, depression, loneliness, and grief.
I am an associate licensed counselor (ALC) under the supervision of Dr. James Jackson, LPC. I am also pursuing my Registered Play Therapist credential. I earned my M.Ed. in counseling from The University of Montevallo. I enjoy working with clients of all ages. My goal as a counselor is to align myself as a companion to you in whatever circumstance you are needing support. Some of the challenges my clients have struggled with are anxiety, depression, loneliness, and grief.
Rekita C. Jackson
Licensed Professional Counselor, MS, LPC, CAMS, CGS
Verified Verified
Birmingham, AL 35205
***Now Accepting New Clients***Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
***Now Accepting New Clients***Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
Drew Ri'chard
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Birmingham, AL 35243
I advocate for new and seasoned parents’ mental and emotional well-being. This includes caregiver guilt, intrusive thoughts, angry outbursts, post-partum related issues, and individual stressors. My aim to help clients cope with growing families, life transitions, feel supported in their mental health needs, and know it’s ok to not be ok all of the time. I want you to feel confident in engaging with your children and partner but also be effective in showing up for yourself. As your therapist, I am a source of support as you expand your sense of self, feel empowered to ask questions, and make room for new possibilities.
I advocate for new and seasoned parents’ mental and emotional well-being. This includes caregiver guilt, intrusive thoughts, angry outbursts, post-partum related issues, and individual stressors. My aim to help clients cope with growing families, life transitions, feel supported in their mental health needs, and know it’s ok to not be ok all of the time. I want you to feel confident in engaging with your children and partner but also be effective in showing up for yourself. As your therapist, I am a source of support as you expand your sense of self, feel empowered to ask questions, and make room for new possibilities.
Kayle Lucas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Birmingham, AL 35226
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.
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Donna Sisson
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Birmingham, AL 35242
Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do.
Life can be challenging. At one time or another, we all confront a problem we don't want to face alone. Often, it's a dilemma in which our usual solutions don't work, and we can't seem to come up with new strategies that do.
Peggy Hobbs
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Birmingham, AL 35216
My passion is to help others find healing, peace and empowerment in their life. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of anxiety, depression, eating disorders, trauma, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, patterns in your relationships and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
My passion is to help others find healing, peace and empowerment in their life. I offer a warm and welcoming presence as well as curiosity and openness. I have walked with many individuals who have worked through issues of anxiety, depression, eating disorders, trauma, relational difficulties and life transitions. I offer a safe place to unpack the story of your life, patterns in your relationships and places of difficulty that have burdened you or have kept you isolated. My hope is that in this work you will experience more authenticity, connection, and healing in your life.
Johnece Smith
Licensed Professional Counselor, EdS, MS, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35209
Is it hard to share your thoughts and feelings with others? Are you feeling unheard? Feeling overwhelmed with depression, anxiety, life stressors, and fear? Embarking on the journey of therapy is taking the courageous first step towards healing and holistic health. Remember, you don't have to walk this path alone. Together, let's forge a new path towards well-being, one step at a time.
Is it hard to share your thoughts and feelings with others? Are you feeling unheard? Feeling overwhelmed with depression, anxiety, life stressors, and fear? Embarking on the journey of therapy is taking the courageous first step towards healing and holistic health. Remember, you don't have to walk this path alone. Together, let's forge a new path towards well-being, one step at a time.
Katy Foster
Licensed Professional Counselor, MS, LPC, CCM
Verified Verified
Birmingham, AL 35235
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
Ebone N Collins
Counselor, MS, ALC, NCC
Verified Verified
Birmingham, AL 35222
I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.
I have experience with a wide variety of children who suffer from depression, anxiety, self-esteem complications, sexual trauma, physical trauma, and bereavement. Most of my work consist of working with children and adolescents from various backgrounds, but I have experience working closely with families as well. Together we can work on identifying areas that could use the development of resiliency within yourself as well as your family in order to cope with life stressor or adversities. I am here to create a safe and positive space for you to explore, heal, and grow throughout the course of your journey.
J L Austin Counseling & Consulting
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35226
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Michael G Semon
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35244
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
Candace Headland
Counselor, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35226
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Debra M. Hoosier, LICSW
Clinical Social Work/Therapist, LICSW, PIP, BC-TMH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35242 (Online Only)
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
600+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Coping Skills |
75% | Relationship Issues |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
49% | New Directions | Lucet |
46% | Cigna and Evernorth |
How Therapists in Birmingham, AL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.