Ms. Elizabeth Venart

“I believe in the right and capacity of each person to live a vibrant, meaningful life. I offer support and resources as you identify your strengths, release pain from past experiences, and begin creating the joyful life you desire living. Anxiety and depression are often signs that one's life is "off track." Through our work together, you will begin to uncover and explore ways you can honor what you need and more fully trust the wisdom of your authentic self. Through mindfulness practices and developing awareness of your thoughts, you will gain new perspectives and find solutions for your struggles.

When you desire change in your life but feel stuck, it may be that some previous painful life experiences are getting in the way. EMDR (eye movement desensitization and reprocessing) is an active therapy process that heals trauma and frees the individual from the negative influence painful experiences have today.

I work with individuals and couples to help them tap into their resiliency, listen deeply to themselves and each other, find new solutions, and create lasting, positive change. Couples learn simple tools to vastly improve their communication, express their individual and mutual needs, solve conflicts, and develop more satisfying intimacy.”