Therapists in Pueblo, CO

Photo of Aurelia N Erivynn, Licensed Professional Counselor in Pueblo, CO
Aurelia N Erivynn
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Pueblo, CO 81005  (Online Only)
Are you a woman who struggles with huge knots of worry no matter what you do? Are you working at finding YOUR peace but between feeling bombarded with seemingly endless news of anguish and fear splashed across the media, and wanting to fix negative patterns in your relationships, you’re left questioning everything you do? I offer a safe space for women to process through stress & anxiety from an open spiritual forum for self growth while integrating healthy coping skills for today’s times. I use an holistic approach to support you on your journey to raising self awareness, and inviting in new thought processes for a stronger you.
Are you a woman who struggles with huge knots of worry no matter what you do? Are you working at finding YOUR peace but between feeling bombarded with seemingly endless news of anguish and fear splashed across the media, and wanting to fix negative patterns in your relationships, you’re left questioning everything you do? I offer a safe space for women to process through stress & anxiety from an open spiritual forum for self growth while integrating healthy coping skills for today’s times. I use an holistic approach to support you on your journey to raising self awareness, and inviting in new thought processes for a stronger you.
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Photo of A New Leaf Therapy, Clinical Social Work/Therapist in Pueblo, CO
A New Leaf Therapy
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Pueblo, CO 81004
We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply.
We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply.
(719) 497-1108 View (719) 497-1108
Photo of The Connecting Place, Clinical Social Work/Therapist in Pueblo, CO
The Connecting Place
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pueblo, CO 81003
Since 1984, relationships have been the focus of my practice. I'm so glad you're looking for support to enhance and deepen the trust and intimacy of yours. We've learned a lot about what it takes to help couples create and sustain healthy relationships today. The stresses of life make ruptures and upsets inevitable. It is a choice and a skill to repair at these times and strengthen your bond. I love helping relationships change and blossom with new understanding and with an opportunity, with guidance, to learn and practice the skills that develop and sustain a loving relationship that supports the ongoing growth of each person.
Since 1984, relationships have been the focus of my practice. I'm so glad you're looking for support to enhance and deepen the trust and intimacy of yours. We've learned a lot about what it takes to help couples create and sustain healthy relationships today. The stresses of life make ruptures and upsets inevitable. It is a choice and a skill to repair at these times and strengthen your bond. I love helping relationships change and blossom with new understanding and with an opportunity, with guidance, to learn and practice the skills that develop and sustain a loving relationship that supports the ongoing growth of each person.
(719) 270-4416 View (719) 270-4416
Photo of Jade McGahan, Clinical Social Work/Therapist in Pueblo, CO
Jade McGahan
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
3 Endorsed
Pueblo, CO 81008  (Online Only)
New Name, Same Dame! I love working with BIPOC and Queer humans! I am well versed in both evidence-based practices and lived experiences. I fancy myself an Emotional Support Human. I provide a set of very strong shoulders. I can't take your problems away but I can help you carry them. I am an excellent qualm-crushing mediator and love facilitator when it comes to interracial couples and our unique concerns. You will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment. Stop for a free consultation; Stay for acknowledgment, validation, and total self-exploration.
New Name, Same Dame! I love working with BIPOC and Queer humans! I am well versed in both evidence-based practices and lived experiences. I fancy myself an Emotional Support Human. I provide a set of very strong shoulders. I can't take your problems away but I can help you carry them. I am an excellent qualm-crushing mediator and love facilitator when it comes to interracial couples and our unique concerns. You will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment. Stop for a free consultation; Stay for acknowledgment, validation, and total self-exploration.
(719) 569-5653 View (719) 569-5653
Photo of Gloriean Ortiz, Licensed Professional Counselor in Pueblo, CO
Gloriean Ortiz
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
Pueblo, CO 81008
I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR and which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained. I am excited to offer Auricular Acupuncture to the list of services I can offer. This can help with a variety of symptoms; Anxiety, depression, fear, worry to name a few. Your sessions will be handled with compassion and professionalism.
I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR and which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained. I am excited to offer Auricular Acupuncture to the list of services I can offer. This can help with a variety of symptoms; Anxiety, depression, fear, worry to name a few. Your sessions will be handled with compassion and professionalism.
(719) 215-9654 View (719) 215-9654
Laura Marie Moreschini
Clinical Social Work/Therapist, LCSW
Verified Verified
Pueblo, CO 81003
I'm a licensed clinical social worker, with extensive experience working with seniors, I have a strong background dealing with chronic illness, grief and loss, women's issues, co-dependency, addiction, and a multitude of other subjects. I accept adolescents from the age of 14-18, adults 18-60, seniors 60 and above. I have worked with couples, individuals and families.
I'm a licensed clinical social worker, with extensive experience working with seniors, I have a strong background dealing with chronic illness, grief and loss, women's issues, co-dependency, addiction, and a multitude of other subjects. I accept adolescents from the age of 14-18, adults 18-60, seniors 60 and above. I have worked with couples, individuals and families.
(719) 356-3654 View (719) 356-3654
Photo of Dr. Michelle D Morrissey, Marriage & Family Therapist in Pueblo, CO
Dr. Michelle D Morrissey
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Pueblo, CO 81003  (Online Only)
Not accepting new clients
Parents can be imperfect, children can be cruel, and life can be unfair. The resulting trauma can make us feel like we are living life without the directions or making choices without conscious control, doomed to repeat bad decisions and poor choices; believing that we are not worthy or deserving of anything better. Sometimes we do not know why we are doing what we are doing and for the life of us, we cannot let it go and reinvent ourselves or change our future. If you have been struggling with please call our team for help.
Parents can be imperfect, children can be cruel, and life can be unfair. The resulting trauma can make us feel like we are living life without the directions or making choices without conscious control, doomed to repeat bad decisions and poor choices; believing that we are not worthy or deserving of anything better. Sometimes we do not know why we are doing what we are doing and for the life of us, we cannot let it go and reinvent ourselves or change our future. If you have been struggling with please call our team for help.
(719) 249-6890 View (719) 249-6890
Photo of John Harder, Clinical Social Work/Therapist in Pueblo, CO
John Harder
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Pueblo, CO 81004
I am most interested in working with someone or a family that is in at least a bit of a crisis. It may be that you have tried a number of ways to solve the problems, but they don't seem to be working, and you are very frustrated, especially at the responses you are getting from friends and relatives. You may feel your depression, anxiety or that your child is out of control; that it's time to try something different.
I am most interested in working with someone or a family that is in at least a bit of a crisis. It may be that you have tried a number of ways to solve the problems, but they don't seem to be working, and you are very frustrated, especially at the responses you are getting from friends and relatives. You may feel your depression, anxiety or that your child is out of control; that it's time to try something different.
(719) 225-2631 View (719) 225-2631
Photo of Elizabeth A Behm, Licensed Professional Counselor in Pueblo, CO
Elizabeth A Behm
Licensed Professional Counselor, MA, LPC
Verified Verified
Pueblo, CO 81004  (Online Only)
My background is in school counseling and my passion is working with teens/kids. I worked for 3 years as a school counselor before switching to my LPC and doing private practice. There I also focused my practice on meeting the needs of teens/kids and working with families as well. I most recently worked in the community with a foster care agency, again working with kids/teens before going back to private practice. I do enjoy working with teens/families but also see individuals of all ages as well as couples.
My background is in school counseling and my passion is working with teens/kids. I worked for 3 years as a school counselor before switching to my LPC and doing private practice. There I also focused my practice on meeting the needs of teens/kids and working with families as well. I most recently worked in the community with a foster care agency, again working with kids/teens before going back to private practice. I do enjoy working with teens/families but also see individuals of all ages as well as couples.
(719) 427-4330 View (719) 427-4330
Photo of Constructive Counseling LLC, Marriage & Family Therapist in Pueblo, CO
Constructive Counseling LLC
Marriage & Family Therapist, MA, MFT-C
Verified Verified
Pueblo, CO 81008  (Online Only)
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
Just think happy thoughts." "It's just a phase." "Quit worrying so much." "It could be worse." "When I was your age..." "What you should do is..." "You should just pray about it." If all this "helpful" advice has not worked for you then maybe it's time to try counseling.
(719) 215-8293 View (719) 215-8293
Photo of Christy Turner, Clinical Social Work/Therapist in Pueblo, CO
Christy Turner
Clinical Social Work/Therapist, LSW, ADDC, AAT
Verified Verified
1 Endorsed
Pueblo, CO 81001
I hope to make this an easy process for you by offering a safe and non-judgmental space to be vulnerable in while we attend to your mental health needs. I provide mental health services to address anxiety, depression, trauma, stress, grief, ADHD, OCD, and substance use. We can work to resolve any personal issues you may be having within yourself or with your relationships with family, friends, or coworkers. I also offer life-coaching where we can work to change any outdated narratives that may be holding you back from living the life of your dreams.
I hope to make this an easy process for you by offering a safe and non-judgmental space to be vulnerable in while we attend to your mental health needs. I provide mental health services to address anxiety, depression, trauma, stress, grief, ADHD, OCD, and substance use. We can work to resolve any personal issues you may be having within yourself or with your relationships with family, friends, or coworkers. I also offer life-coaching where we can work to change any outdated narratives that may be holding you back from living the life of your dreams.
(719) 419-9264 View (719) 419-9264
Photo of Regina L. Carpenter, Licensed Professional Counselor in Pueblo, CO
Regina L. Carpenter
Licensed Professional Counselor, MA, LPC
Verified Verified
Pueblo, CO 81004  (Online Only)
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
(719) 772-0917 View (719) 772-0917
Photo of Tranquil Journey Therapy, Licensed Professional Counselor Candidate in Pueblo, CO
Tranquil Journey Therapy
Licensed Professional Counselor Candidate, LPCC, CAS
Verified Verified
Pueblo, CO 81005
Hi folx :) I'm Kurt, and I'm here to provide you with a compassionate and understanding ear. At Tranquil Journey Therapy, we specialize in specialized, trauma-focused therapy, offering a supportive environment where you can feel safe to navigate your experiences.
Hi folx :) I'm Kurt, and I'm here to provide you with a compassionate and understanding ear. At Tranquil Journey Therapy, we specialize in specialized, trauma-focused therapy, offering a supportive environment where you can feel safe to navigate your experiences.
(719) 284-2850 View (719) 284-2850
Photo of Jennifer L. Spencer, Clinical Social Work/Therapist in Pueblo, CO
Jennifer L. Spencer
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Pueblo, CO 81003
I hope to be a healing presence on your emotional journey. My twenty years in the healing profession can help you manage uncertain feelings, face emotional pain and reframe life experiences. The hallmark of my practice is compassion; creating a safe space for your emotional needs. I tailor my therapeutic approach to adults of all ages; Senior counseling, Women-focused concerns, Queer issues, abuse in both hetero and same-sex relationships, medical conditions, depression, anxiety, personality disorders, oppression, substance abuse and family childhood dysfunction. I promote the importance of self love leading to self care and growth.
I hope to be a healing presence on your emotional journey. My twenty years in the healing profession can help you manage uncertain feelings, face emotional pain and reframe life experiences. The hallmark of my practice is compassion; creating a safe space for your emotional needs. I tailor my therapeutic approach to adults of all ages; Senior counseling, Women-focused concerns, Queer issues, abuse in both hetero and same-sex relationships, medical conditions, depression, anxiety, personality disorders, oppression, substance abuse and family childhood dysfunction. I promote the importance of self love leading to self care and growth.
(719) 245-8093 View (719) 245-8093
Photo of Willow Tree Counseling, Clinical Social Work/Therapist in Pueblo, CO
Willow Tree Counseling
Clinical Social Work/Therapist, LCSW, ADS, KAP
Verified Verified
Pueblo, CO 81001
Now accepting practicum and internship students. Our private practice has two locations, in Pueblo and Canon City Colorado.   We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 4 social-work driven therapists hope to empower individuals through unique approaches.  In life we sometimes discover stuck patterns in relationships and  in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward.
Now accepting practicum and internship students. Our private practice has two locations, in Pueblo and Canon City Colorado.   We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 4 social-work driven therapists hope to empower individuals through unique approaches.  In life we sometimes discover stuck patterns in relationships and  in our understanding of the world around us. Let us help you explore ways to sort through patterns and move forward.
(719) 888-3920 View (719) 888-3920
Photo of Rachel Donohue-Dupler, Clinical Social Work/Therapist in Pueblo, CO
Rachel Donohue-Dupler
Clinical Social Work/Therapist, LCSW, MSW, CCTP
Verified Verified
Pueblo, CO 81003
Imagine a version of yourself that fearlessly confronts the things that currently terrify you. How would it feel if the daunting monsters that creep into your thoughts at bedtime started to lose their size and power? I know what it is like to want to run from feelings that threaten to overwhelm us. Feelings like shame, sadness, anger, and fear that are often linked to memories of when we were overwhelmed and overpowered. Now these feelings leek into our everyday lives, rob us of our peace, and make us untrusting of ourselves and others. We're left not knowing if we can ever truly feel safe and happy again.
Imagine a version of yourself that fearlessly confronts the things that currently terrify you. How would it feel if the daunting monsters that creep into your thoughts at bedtime started to lose their size and power? I know what it is like to want to run from feelings that threaten to overwhelm us. Feelings like shame, sadness, anger, and fear that are often linked to memories of when we were overwhelmed and overpowered. Now these feelings leek into our everyday lives, rob us of our peace, and make us untrusting of ourselves and others. We're left not knowing if we can ever truly feel safe and happy again.
(719) 733-9937 View (719) 733-9937
Photo of Watercolor Recovery IOP, Drug & Alcohol Counselor in Pueblo, CO
Watercolor Recovery IOP
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Pueblo, CO 81003
Watercolor Recovery is an organization with one primary goal, to offer those suffering with the disease of substance use disorder a foundation and support network for a new life in recovery. The staff, treatment modality, facilities, and the recovery community are all integrated into the program to offer a greater opportunity for long-term recovery. Recovery is a lifelong process, Watercolor Recovery offers a safe and supportive environment where individuals can trust and move from an intellectual to feelings level. As acceptance of the disease, the willingness to change, and a spiritual relationship form from within oneself, the foundation for a new beginning is thus created. Watercolor Recovery- recovery is a beautiful mess!
Watercolor Recovery is an organization with one primary goal, to offer those suffering with the disease of substance use disorder a foundation and support network for a new life in recovery. The staff, treatment modality, facilities, and the recovery community are all integrated into the program to offer a greater opportunity for long-term recovery. Recovery is a lifelong process, Watercolor Recovery offers a safe and supportive environment where individuals can trust and move from an intellectual to feelings level. As acceptance of the disease, the willingness to change, and a spiritual relationship form from within oneself, the foundation for a new beginning is thus created. Watercolor Recovery- recovery is a beautiful mess!
(719) 417-9696 View (719) 417-9696
Photo of Pueblo Pioneer Psychology, Psychologist in Pueblo, CO
Pueblo Pioneer Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Pueblo, CO 81008
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
(719) 249-8161 View (719) 249-8161
Photo of Teresa M Williams, Psychologist in Pueblo, CO
Teresa M Williams
Psychologist, PsyD
Verified Verified
Pueblo, CO 81003
As a licensed psychologist, I am now in a position to help those in need spiritually, emotionally, and psychologically. I believe that my purpose and calling in life is to serve others, particularly women, to achieve their best selves underneath the pain and turmoil of daily life. I believe that success in relationships, family, and employment are central to our mental health. With my broad experience from an inpatient hospital setting, I am well equipped to assess and treat both simple and complex issues. Within the domains of psychology and Christianity, my natural inclination is to bring meaning and an end to suffering.
As a licensed psychologist, I am now in a position to help those in need spiritually, emotionally, and psychologically. I believe that my purpose and calling in life is to serve others, particularly women, to achieve their best selves underneath the pain and turmoil of daily life. I believe that success in relationships, family, and employment are central to our mental health. With my broad experience from an inpatient hospital setting, I am well equipped to assess and treat both simple and complex issues. Within the domains of psychology and Christianity, my natural inclination is to bring meaning and an end to suffering.
(719) 212-4060 View (719) 212-4060
Photo of Kaitlyn Haak, Clinical Social Work/Therapist in Pueblo, CO
Kaitlyn Haak
Clinical Social Work/Therapist
Verified Verified
Pueblo, CO 81005  (Online Only)
Not accepting new clients
My approach as a therapist is focused on creating space for you to be heard and understood, while also providing direction using evidence-based approaches that provide you with skills to navigate difficult life experiences. I use a holistic approach that considers you as a whole person, with an understanding of how the social world, your relationships and your childhood have shaped you into the person you are today. I know that it takes courage to pursue therapy, with this in mind I approach every client with warmth, acceptance, respect and dignity.
My approach as a therapist is focused on creating space for you to be heard and understood, while also providing direction using evidence-based approaches that provide you with skills to navigate difficult life experiences. I use a holistic approach that considers you as a whole person, with an understanding of how the social world, your relationships and your childhood have shaped you into the person you are today. I know that it takes courage to pursue therapy, with this in mind I approach every client with warmth, acceptance, respect and dignity.
(303) 816-3850 View (303) 816-3850

How does your Therapist compare?

Number of Therapists in Pueblo, CO

100+

Average cost per session

$110

Therapists in Pueblo, CO who prioritize treating:

89% Anxiety
86% Depression
84% Trauma and PTSD
76% Self Esteem
72% Relationship Issues
65% Coping Skills
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% UnitedHealthcare UHC | UBH
78% Aetna
77% Cigna and Evernorth

How Therapists in Pueblo, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pueblo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.