Therapists in Denver, CO

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Photo of ShannonElaine S John, Licensed Professional Counselor in Denver, CO
ShannonElaine S John
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
8 Endorsed
Denver, CO 80203
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
(720) 443-0406 View (720) 443-0406
Photo of Morgan A. Henry, Clinical Social Work/Therapist in Denver, CO
Morgan A. Henry
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Denver, CO 80211
You are a woman who has been devastated by pregnancy loss, pregnancy termination due to medical reasons, or infant death, and you are ready to talk to someone who truly understands how sad and alone you feel. You are grieving your sweet baby and just want someone who can listen without judging or telling you that “everything happens for a reason.” You feel heartbroken, ashamed, and angry. Your world has stopped while everyone else’s has moved along. If you see one more pregnancy announcement, gender reveal, or birth announcement on social media you might lose it.
You are a woman who has been devastated by pregnancy loss, pregnancy termination due to medical reasons, or infant death, and you are ready to talk to someone who truly understands how sad and alone you feel. You are grieving your sweet baby and just want someone who can listen without judging or telling you that “everything happens for a reason.” You feel heartbroken, ashamed, and angry. Your world has stopped while everyone else’s has moved along. If you see one more pregnancy announcement, gender reveal, or birth announcement on social media you might lose it.
(720) 709-2601 View (720) 709-2601
Photo of Chadley Zobolas, Clinical Social Work/Therapist in Denver, CO
Chadley Zobolas
Clinical Social Work/Therapist, MSW, LCSW, MFTC
Verified Verified
4 Endorsed
Denver, CO 80210
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.
(720) 358-9390 View (720) 358-9390
Photo of Terri Shelton, Clinical Social Work/Therapist in Denver, CO
Terri Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80226  (Online Only)
I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.
I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.
(720) 605-3943 View (720) 605-3943
Photo of Jadeth Whittaker, Marriage & Family Therapist Intern in Denver, CO
Jadeth Whittaker
Marriage & Family Therapist Intern, LMFTI
Verified Verified
1 Endorsed
Denver, CO 80203
Hello! I’m honored you’re here. I’m a bilingual (Spanish/English) Couple and Family Therapy intern who is passionate about mental health and making a positive impact one client/family at a time. I see couples and individuals. Originally from Puerto Rico, Barcelona, and New York, I have acquired a seasoned and open-minded worldview that I bring to my therapeutic practice. My goal is to create a space in which you are 100% comfortable expressing your authentic self in order to support you in achieving your goals. I use a systemic solution-focused lens that empowers clients to accomplish goals through action. Let's Chat!
Hello! I’m honored you’re here. I’m a bilingual (Spanish/English) Couple and Family Therapy intern who is passionate about mental health and making a positive impact one client/family at a time. I see couples and individuals. Originally from Puerto Rico, Barcelona, and New York, I have acquired a seasoned and open-minded worldview that I bring to my therapeutic practice. My goal is to create a space in which you are 100% comfortable expressing your authentic self in order to support you in achieving your goals. I use a systemic solution-focused lens that empowers clients to accomplish goals through action. Let's Chat!
(720) 637-5394 View (720) 637-5394
Photo of Danielle Polifroni, Licensed Professional Counselor in Denver, CO
Danielle Polifroni
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.
(720) 619-8533 View (720) 619-8533
Photo of Brave Embodiment Counseling LLC, Licensed Professional Counselor in Denver, CO
Brave Embodiment Counseling LLC
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
5 Endorsed
Denver, CO 80205  (Online Only)
You want to feel stable, unshakable, confident, empowered, able to set boundaries and use your voice effectively. We support clients in healing trauma and unresolved wounds so you may reach your potential. We all need a sacred space to unpack the complexities of life. We offer a space where you can build your confidence - a space that is just yours and allows you to center in your truth, intuition and sense of self-worth. We support you in breaking free from old traumas, self-limiting / self-destructive behaviors and beliefs. We create a safe space and work collaboratively with you to heal and become the best versions of yourself.
You want to feel stable, unshakable, confident, empowered, able to set boundaries and use your voice effectively. We support clients in healing trauma and unresolved wounds so you may reach your potential. We all need a sacred space to unpack the complexities of life. We offer a space where you can build your confidence - a space that is just yours and allows you to center in your truth, intuition and sense of self-worth. We support you in breaking free from old traumas, self-limiting / self-destructive behaviors and beliefs. We create a safe space and work collaboratively with you to heal and become the best versions of yourself.
(720) 780-7377 View (720) 780-7377
Photo of Brittany Thaw, Marriage & Family Therapist Intern in Denver, CO
Brittany Thaw
Marriage & Family Therapist Intern
Verified Verified
Denver, CO 80222
We all need a sense of purpose, fulfillment and connection. If you’re grappling with relationship difficulties like communication, navigating complex life transitions, or struggling with developing meaningful connections, then your life can often feel stuck. How do you make conscious decisions in your relationships and life path when you feel uncertain?
We all need a sense of purpose, fulfillment and connection. If you’re grappling with relationship difficulties like communication, navigating complex life transitions, or struggling with developing meaningful connections, then your life can often feel stuck. How do you make conscious decisions in your relationships and life path when you feel uncertain?
(720) 782-5990 View (720) 782-5990
Photo of Morghan M Weber, Clinical Social Work/Therapist in Denver, CO
Morghan M Weber
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80206  (Online Only)
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
Are you ready for a change, and lost about how to make it? Many of us spend a lot of our lives struggling with what should be and the challenges of what is not. Whether it be substance use, relationship orientation and desires, grief, issues of depression and anxiety, or something else that is bothering you, I hope to co-create a journey in which you can allow yourself to let down, reflect, and gain skills to change the aspects of your life that you want to see improve or shift. *I believe access to mental health care should be a basic human right and provide reduced fee services, please inquire.*
(720) 702-4886 View (720) 702-4886
Photo of Cierra Townsend, Pre-Licensed Professional in Denver, CO
Cierra Townsend
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Denver, CO 80211
Cierra Townsend is a Ph.D. candidate in the Child, Family, and School Psychology program at the University of Denver. She received her B.A in Psychology and Women’s Studies at George Washington University and her M.A. in Early Child Special Education from Mills College. Her graduate training focused on equitable assessment and treatment of children and adolescents with learning disorders, ADHD, Autism Spectrum Disorder, and mood and behavioral concerns. Cierra completed her advanced training at the Developmental Neuropsychology Clinic and her pre-doctoral internship at Denver Public Schools.
Cierra Townsend is a Ph.D. candidate in the Child, Family, and School Psychology program at the University of Denver. She received her B.A in Psychology and Women’s Studies at George Washington University and her M.A. in Early Child Special Education from Mills College. Her graduate training focused on equitable assessment and treatment of children and adolescents with learning disorders, ADHD, Autism Spectrum Disorder, and mood and behavioral concerns. Cierra completed her advanced training at the Developmental Neuropsychology Clinic and her pre-doctoral internship at Denver Public Schools.
(720) 619-8082 View (720) 619-8082
Photo of Meredith Wakelyn Lcsw, Clinical Social Work/Therapist in Denver, CO
Meredith Wakelyn Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
Have you been dealing with symptoms of anxiety, depression, unresolved pain, or anger? How you feel impacts so many things- your relationships, your health, your sleep and your work. You may have tried making some changes to feel better on your own, however, you may be frustrated by your progress. You know things could be better. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, more joyful and healthier.
(720) 371-1882 View (720) 371-1882
Photo of Nat Roth, Pre-Licensed Professional in Denver, CO
Nat Roth
Pre-Licensed Professional, MFTC, MA
Verified Verified
1 Endorsed
Denver, CO 80211
As a somatic, experiential therapist, sessions with me will be engaging! Couples and individuals find me hoping to dive deeper in their therapeutic work. I specialize in integrating experiential and somatic therapy models, considering the whole human and the systems that impact us all. I specialize in seeing couples and other relational styles who need support in navigating trust ruptures, communication struggles, trauma (complex, acute, and ancestral), parenting issues, neurodivergency, sexuality, and identity. In addition, I love offering individual work focused within the Internal Family Systems and somatic therapy models.
As a somatic, experiential therapist, sessions with me will be engaging! Couples and individuals find me hoping to dive deeper in their therapeutic work. I specialize in integrating experiential and somatic therapy models, considering the whole human and the systems that impact us all. I specialize in seeing couples and other relational styles who need support in navigating trust ruptures, communication struggles, trauma (complex, acute, and ancestral), parenting issues, neurodivergency, sexuality, and identity. In addition, I love offering individual work focused within the Internal Family Systems and somatic therapy models.
(970) 627-6082 View (970) 627-6082
Photo of Jennifer Delgado-Cheers, Licensed Professional Counselor in Denver, CO
Jennifer Delgado-Cheers
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
I believe that each of us is capable, sometimes with a little assistance, of making our own best decisions, and that each of us is responsible for our own path in life. This means that as a counselor, I work closely with my clients to decide on the best course of therapy. My work focuses on helping people free themselves from pain and the feeling of being "stuck" that keeps them from moving in a forward direction.
(720) 734-6039 View (720) 734-6039
Photo of Kirsten Miles, Clinical Social Work/Therapist in Denver, CO
Kirsten Miles
Clinical Social Work/Therapist, CCFP, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
Waitlist for new clients
I am a Certified Clinical Trauma Professional (CCTP), Certified Compassion Fatigue Provider (CCFP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP) who approaches work with clients from a place of empathy, and without judgement. With a decade of experience working in the mental health field, in combination with the wisdom I have gained from some of my own personal experiences, lend themselves to creating a rich blend of knowledge and perspective that I bring to my work with clients. Having the honor of witnessing growth, self-discovery, and increased empowerment in clients are my favorite parts of this work.
I am a Certified Clinical Trauma Professional (CCTP), Certified Compassion Fatigue Provider (CCFP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP) who approaches work with clients from a place of empathy, and without judgement. With a decade of experience working in the mental health field, in combination with the wisdom I have gained from some of my own personal experiences, lend themselves to creating a rich blend of knowledge and perspective that I bring to my work with clients. Having the honor of witnessing growth, self-discovery, and increased empowerment in clients are my favorite parts of this work.
(970) 633-2988 View (970) 633-2988
Photo of Rohini Gupta, Psychologist in Denver, CO
Rohini Gupta
Psychologist, PsyD, MSW
Verified Verified
Denver, CO 80220
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.
(720) 207-9698 View (720) 207-9698
Photo of Molly Arney Berrios, Licensed Professional Counselor Candidate in Denver, CO
Molly Arney Berrios
Licensed Professional Counselor Candidate, BC-DMT, LPCC, CT
Verified Verified
Denver, CO 80205  (Online Only)
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
(303) 569-7818 View (303) 569-7818
Photo of Margaret Albers, Licensed Professional Counselor in Denver, CO
Margaret Albers
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
(720) 912-3041 View (720) 912-3041
Photo of Stephanie Pinch, Psychologist Candidate in Denver, CO
Stephanie Pinch
Psychologist Candidate, PsyD, MEd
Verified Verified
Denver, CO 80203
Childhood is hard. Being a parent is hard. I work with individuals from infants (and their caregivers) to adults to help with these important and challenging life stages. Oftentimes we do not realize we have patterns of behavior that at one time protected us, yet now cause ourselves more harm. Through our work together, you will gain greater insight and understanding of these unhelpful cycles and your own life experiences, so you can create meaningful change in your life.
Childhood is hard. Being a parent is hard. I work with individuals from infants (and their caregivers) to adults to help with these important and challenging life stages. Oftentimes we do not realize we have patterns of behavior that at one time protected us, yet now cause ourselves more harm. Through our work together, you will gain greater insight and understanding of these unhelpful cycles and your own life experiences, so you can create meaningful change in your life.
(720) 640-4522 x9 View (720) 640-4522 x9
Photo of Emily Scott, Clinical Social Work/Therapist in Denver, CO
Emily Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
My therapy style is warm, dynamic and open. I believe in holding space for your growth and potential to unfold, and in treating every human I work with with the utmost respect. My approach combines cognitive-behavioral, client centered modalities, psychodynamic and systems theories. Every person is unique, and I tailor my practice to best suit your needs. You've taken the first step by looking into your options for therapy. It takes courage and commitment to get to this point. When you are ready to take the next step, I am here to support and empower you. Your journey is in the process of unfolding and I hope to be able to support.
My therapy style is warm, dynamic and open. I believe in holding space for your growth and potential to unfold, and in treating every human I work with with the utmost respect. My approach combines cognitive-behavioral, client centered modalities, psychodynamic and systems theories. Every person is unique, and I tailor my practice to best suit your needs. You've taken the first step by looking into your options for therapy. It takes courage and commitment to get to this point. When you are ready to take the next step, I am here to support and empower you. Your journey is in the process of unfolding and I hope to be able to support.
(720) 804-0231 View (720) 804-0231
Photo of Connie Luce, Licensed Professional Counselor in Denver, CO
Connie Luce
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
I believe counseling provides a safe space to work through challenges, facilitate healing and promote growth. There are times when we experience trauma, life transitions, loss, and have difficulty coping. I will support you in living a more harmonious, self-aware and satisfying life. Healing begins with awareness of your thoughts, feelings and emotions and healing is possible in the context of safe and supportive relationships. It is my intention to create an environment that is empathetic and compassionate as you work through challenges now, but also to teach you ways to work with difficult thoughts and feelings in your future.
I believe counseling provides a safe space to work through challenges, facilitate healing and promote growth. There are times when we experience trauma, life transitions, loss, and have difficulty coping. I will support you in living a more harmonious, self-aware and satisfying life. Healing begins with awareness of your thoughts, feelings and emotions and healing is possible in the context of safe and supportive relationships. It is my intention to create an environment that is empathetic and compassionate as you work through challenges now, but also to teach you ways to work with difficult thoughts and feelings in your future.
(970) 237-3634 View (970) 237-3634

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.