Therapists in Washington, DC
Krysta Michaelides
Counselor, LGPC, NCC
Verified Verified
Washington, DC 20009 (Online Only)
Ready to heal from past trauma? Work and financial stress impacting your well-being & ready for change? Seeking deeper attachment in your relationships? I work with heterosexual & LGBTQ+ individuals and couples exploring ways to live that fully meet your needs. I help clients address & alleviate stressors as they explore & resolve past emotional wounds & traumas. I offer couples support to strengthen their relationships & resolve issues preventing emotional & sexual intimacy. I’m licensed in DC/MD/VA, practicing under the clinical supervision of Lisa Smith, LPC. My background incl. Wall Street, the legal industry & journalism.
Ready to heal from past trauma? Work and financial stress impacting your well-being & ready for change? Seeking deeper attachment in your relationships? I work with heterosexual & LGBTQ+ individuals and couples exploring ways to live that fully meet your needs. I help clients address & alleviate stressors as they explore & resolve past emotional wounds & traumas. I offer couples support to strengthen their relationships & resolve issues preventing emotional & sexual intimacy. I’m licensed in DC/MD/VA, practicing under the clinical supervision of Lisa Smith, LPC. My background incl. Wall Street, the legal industry & journalism.
Victoria Steele - Wanderwell Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036 (Online Only)
Feeling lost or disconnected? Ready to explore, discover, or embrace your true self? My work is to guide and inspire; giving you the freedom to wander, appreciate the meaning you make from your adventures, and notice the patterns in your life from a place of curiosity and compassion. We examine your interactions with others, the experiences that have shaped you, and identify your unique strengths to help you achieve your goals. Together, we will foster healing from pain-whether that pain looks like depression, anxiety, trauma, sexual dysfunction, or dissatisfaction in your relationships.
Feeling lost or disconnected? Ready to explore, discover, or embrace your true self? My work is to guide and inspire; giving you the freedom to wander, appreciate the meaning you make from your adventures, and notice the patterns in your life from a place of curiosity and compassion. We examine your interactions with others, the experiences that have shaped you, and identify your unique strengths to help you achieve your goals. Together, we will foster healing from pain-whether that pain looks like depression, anxiety, trauma, sexual dysfunction, or dissatisfaction in your relationships.
Reuben Steele
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20003 (Online Only)
I believe that people can transform their thoughts, feelings, lives and relationships when provided with the right support. Newfound strength, resilience and growth often emerge from places where deep hurt and pain once existed. My therapeutic style incorporates compassion, kindness, hope, humor and spirituality. I strive to create a welcoming and safe environment which may reduce fear and make sharing easier. Seeking help is a sign of strength and courage that I acknowledge and celebrate. Therapy involves honesty, self-discovery, empowerment and accountability. It can help shift your perspective and supply relief and freedom.
I believe that people can transform their thoughts, feelings, lives and relationships when provided with the right support. Newfound strength, resilience and growth often emerge from places where deep hurt and pain once existed. My therapeutic style incorporates compassion, kindness, hope, humor and spirituality. I strive to create a welcoming and safe environment which may reduce fear and make sharing easier. Seeking help is a sign of strength and courage that I acknowledge and celebrate. Therapy involves honesty, self-discovery, empowerment and accountability. It can help shift your perspective and supply relief and freedom.
Karen J. Osterle
Clinical Social Work/Therapist, MSSA, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20036
Waitlist for new clients
Most people have mixed feelings about starting individual therapy or couples counseling, and yet you may remember happier times when life and relationships felt easier. You might be finding that everyone's friendly advice, self-help books, podcasts, and all of your existing coping mechanisms haven't worked sufficiently for you of late. By now, you want to get to the root of your present-day struggles and to come up with new endings to the same old stories. I can help. I also help couples to strengthen their connection (or to part amicably, if need be) by articulating the dynamic and teaching effective conflict-resolution skills.
Most people have mixed feelings about starting individual therapy or couples counseling, and yet you may remember happier times when life and relationships felt easier. You might be finding that everyone's friendly advice, self-help books, podcasts, and all of your existing coping mechanisms haven't worked sufficiently for you of late. By now, you want to get to the root of your present-day struggles and to come up with new endings to the same old stories. I can help. I also help couples to strengthen their connection (or to part amicably, if need be) by articulating the dynamic and teaching effective conflict-resolution skills.
Dr. Alan J. Lipman
Psychologist, PhD, JD
Verified Verified
Washington, DC 20007
With 25 years experience, Dr. Lipman is a national leader specializing in marriage, individual, & couples therapy. As professor at Georgetown, in positions at Yale Psychiatric Institute and Hospital of the University of Pennsylvania, Dr. Lipman led National Panels initiated at the White House, was named Expert Task Force member to the U.S. Department of Health and Human Services, and serves as Expert On-Air consultant for CNN, BBC, MSNBC, & many more.
Specialties: Marriage and Couples Therapy, Communication Issues, Stress, Depression, Anxiety. Also treats attorneys with work and relationship issues, and was awarded the J.D. from Georgetown Law.
With 25 years experience, Dr. Lipman is a national leader specializing in marriage, individual, & couples therapy. As professor at Georgetown, in positions at Yale Psychiatric Institute and Hospital of the University of Pennsylvania, Dr. Lipman led National Panels initiated at the White House, was named Expert Task Force member to the U.S. Department of Health and Human Services, and serves as Expert On-Air consultant for CNN, BBC, MSNBC, & many more.
Specialties: Marriage and Couples Therapy, Communication Issues, Stress, Depression, Anxiety. Also treats attorneys with work and relationship issues, and was awarded the J.D. from Georgetown Law.
Rachel Sassoon
Psychologist, PsyD
Verified Verified
Washington, DC 20006
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
Katalin Vladar
MD, CGP
Verified Verified
Washington, DC 20036 (Online Only)
As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.
As a psychiatrist and therapist, I offer both medication management and psychotherapy, fitting best mental health needs. I work with adolescents, adults and couples. I can help with the effects of traumatic experiences, with troubles of everyday living, interpersonal difficulties, sexuality, or infertility/adoption issues. I can help if you struggle with anxiety, depression, grief or with not reaching your goals. I assist couples in resolving painful, conflicted relationship issues. I also provide long-term therapy for self-exploration, and for changing complex personality patterns that make everyday life difficult.
Catherine Coogan
Psychologist, PhD
Verified Verified
3 Endorsed
Washington, DC 20036
Not accepting new clients
Therapy is an opportunity to better understand who you are and gain skills to address challenges. I most often work with people who are experiencing mood or anxiety concerns, obsessive-compulsive disorder (OCD) symptoms, life transitions, and relationship issues.
Therapy is an opportunity to better understand who you are and gain skills to address challenges. I most often work with people who are experiencing mood or anxiety concerns, obsessive-compulsive disorder (OCD) symptoms, life transitions, and relationship issues.
Jessica Henry
Psychologist
Verified Verified
Washington, DC 20001 (Online Only)
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning. I am also passionate about men's health and helping men learn how to express and cope with mental health.
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning. I am also passionate about men's health and helping men learn how to express and cope with mental health.
Frances Rekrut
Psychologist, MA, PhD
Verified Verified
11 Endorsed
Washington, DC 20036
Compassionate therapy has the power to help people reflect, grow, and change. Using a warm and engaging approach, I collaborate with clients to develop treatment strategies that work based on research-based techniques. I specialize in working with clients struggling with relationship issues, OCD, grief and loss, and difficult life transitions, including changes in roles or identity.
Compassionate therapy has the power to help people reflect, grow, and change. Using a warm and engaging approach, I collaborate with clients to develop treatment strategies that work based on research-based techniques. I specialize in working with clients struggling with relationship issues, OCD, grief and loss, and difficult life transitions, including changes in roles or identity.
DC Stress & Anxiety Clinic
Psychologist, PhD
Verified Verified
Washington, DC 20006 (Online Only)
Are you feeling anxious and stressed? Do you have panic attacks? Do you feel parts of your life are out of control? If you live or work in the DMV area, you are very familiar with stress and anxiety. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, staying healthy and personal interests can be hard to maintain. All these factors can intensify your level of stress and anxiety. There are a number of things we can do together to help you with these issues.
Are you feeling anxious and stressed? Do you have panic attacks? Do you feel parts of your life are out of control? If you live or work in the DMV area, you are very familiar with stress and anxiety. Chances are your work-life balance isn't at all balanced. Maybe you are a perfectionist always trying to do more. Maybe you are a people pleaser who struggles to say "No". Meaningful pursuits such as fulfilling relationships, staying healthy and personal interests can be hard to maintain. All these factors can intensify your level of stress and anxiety. There are a number of things we can do together to help you with these issues.
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Christine Jackson
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20036
Modern society requires many people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, eating disorders, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.
Modern society requires many people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, eating disorders, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.
Steven Wong
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
Waitlist for new clients
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
Tamara D Jackson
Psychologist, PhD
Verified Verified
Washington, DC 20006
I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.
Virginia Thomas
Clinical Social Work/Therapist, LCSW, LICSW, ERYT
Verified Verified
2 Endorsed
Washington, DC 20009 (Online Only)
I am the owner of VA Cares TSC LLC, dually licensed in DC and FL. Do you feel overwhelmed or struggle to manage disappointment or need support transitioning from the military? The transition from military to civilian life was difficult for me, however, with professional support, maneuvering through those challenges with a support system can foster some relief. Whether you are changing geographical locations, managing new responsibilities, employment loss, promotion, divorce, premarital transitions, death or new beginnings can be daunting. Together as a team, we can manage those experiences.
I am the owner of VA Cares TSC LLC, dually licensed in DC and FL. Do you feel overwhelmed or struggle to manage disappointment or need support transitioning from the military? The transition from military to civilian life was difficult for me, however, with professional support, maneuvering through those challenges with a support system can foster some relief. Whether you are changing geographical locations, managing new responsibilities, employment loss, promotion, divorce, premarital transitions, death or new beginnings can be daunting. Together as a team, we can manage those experiences.
Jessica Attas
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20005
Navigating adulthood as a 20- or 30-something is not something we're taught and can leave us feeling anxious, overwhelmed, and disconnected. You may be asking yourself: Is adulting supposed to be this tough? Why does everyone but me seem to have it all figured out? I know I’m too hard on myself, but how else will I improve and finally start to feel “good enough?” If I'm aware of the patterns that keep getting in my way, why is it so hard to change them? You are not alone in feeling stuck, anxious, and lost right now. If it feels like you’ve tried everything and the support of family and friends isn't enough, it’s time for a change.
Navigating adulthood as a 20- or 30-something is not something we're taught and can leave us feeling anxious, overwhelmed, and disconnected. You may be asking yourself: Is adulting supposed to be this tough? Why does everyone but me seem to have it all figured out? I know I’m too hard on myself, but how else will I improve and finally start to feel “good enough?” If I'm aware of the patterns that keep getting in my way, why is it so hard to change them? You are not alone in feeling stuck, anxious, and lost right now. If it feels like you’ve tried everything and the support of family and friends isn't enough, it’s time for a change.
Linda R. Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20007 (Online Only)
Waitlist for new clients
“Life is slippery. Here, take my hand." Jackson Brown - In times of extraordinary stress, when old issues may be exacerbated, people need a place to feel heard and understood. They may be coping with the loss of a loved one, difficulty with their relationships, the loss of a job, or the isolation and fear of living through a pandemic. As a therapist, I lend an empathic ear and help clients explore and re-wire old issues, so they can become more resilient.
“Life is slippery. Here, take my hand." Jackson Brown - In times of extraordinary stress, when old issues may be exacerbated, people need a place to feel heard and understood. They may be coping with the loss of a loved one, difficulty with their relationships, the loss of a job, or the isolation and fear of living through a pandemic. As a therapist, I lend an empathic ear and help clients explore and re-wire old issues, so they can become more resilient.
Ashley Alderette
Psychologist, PsyD
Verified Verified
Washington, DC 20006 (Online Only)
CURRENT in-person/telehealth openings. Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life. My approach is warm, empathic, and collaborative. I want you to feel comfortable, and aim to create a safe and and non-judgmental space for you to work through your worries.
CURRENT in-person/telehealth openings. Do you feel overwhelmed, worried, or stuck? Are you experiencing relationship challenges or wanting to build your self-confidence? Navigating your way through life’s challenges can be exhausting and lonely. I will provide you with the support and tools you need to gain a better understanding of your concerns, work through life’s challenges and confidently make the changes you need to live a fulfilling and meaningful life. My approach is warm, empathic, and collaborative. I want you to feel comfortable, and aim to create a safe and and non-judgmental space for you to work through your worries.
Gordon Cohen
Psychologist, PsyD
Verified Verified
Washington, DC 20008
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight, adult women and men; members of the LGBTQ+ and BIPOC communities; interracial couples; and adoptive parents.
The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight, adult women and men; members of the LGBTQ+ and BIPOC communities; interracial couples; and adoptive parents.
Sarafina Tabrum
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20009 (Online Only)
Currently accepting new clients, evening and weekend availability - Therapy offers a dedicated time for you to pause, see yourself, and remove some of the old layers of protection that no longer serve. Anxiety, depression, and relationship issues make it hard to see clearly and take the next step. It takes a lot of courage to say “I don’t want to live this way,” and get help to make a change. As your therapist, my goal is to help you create the life that you want to live by identifying areas of growth and building skills to solve the challenges that get in the way. I believe that change is possible and therapy can help.
Currently accepting new clients, evening and weekend availability - Therapy offers a dedicated time for you to pause, see yourself, and remove some of the old layers of protection that no longer serve. Anxiety, depression, and relationship issues make it hard to see clearly and take the next step. It takes a lot of courage to say “I don’t want to live this way,” and get help to make a change. As your therapist, my goal is to help you create the life that you want to live by identifying areas of growth and building skills to solve the challenges that get in the way. I believe that change is possible and therapy can help.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.