Therapists in Tempe, AZ

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Photo of Meggan Sullivan, Clinical Social Work/Therapist in Tempe, AZ
Meggan Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85284  (Online Only)
Do you want more out of your life? Are you ready to explore the various possibilities so you can experience and live the best version of yourself? Whether you are new or returning to therapy, I commit to supporting and encouraging your holistic change and growth. I am a Licensed Clinical Social Worker with over15 years experience in various clinical settings. As we work together you will experience a supportive, nurturing, non-judgmental environment.
Do you want more out of your life? Are you ready to explore the various possibilities so you can experience and live the best version of yourself? Whether you are new or returning to therapy, I commit to supporting and encouraging your holistic change and growth. I am a Licensed Clinical Social Worker with over15 years experience in various clinical settings. As we work together you will experience a supportive, nurturing, non-judgmental environment.
(520) 492-0297 View (520) 492-0297
Photo of Aaron Bachler, Licensed Professional Counselor in Tempe, AZ
Aaron Bachler
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85283
Hello! I welcome adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, depression, kink, self-esteem, relationship issues, adverse religious experiences, navigating challenges at work, boundaries and LGBTQIA+ concerns. I am focused on helping clients discover their true potential for growth and I strive to create a caring, compassionate and non-judgmental space for you to be the best version of yourself.
Hello! I welcome adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, depression, kink, self-esteem, relationship issues, adverse religious experiences, navigating challenges at work, boundaries and LGBTQIA+ concerns. I am focused on helping clients discover their true potential for growth and I strive to create a caring, compassionate and non-judgmental space for you to be the best version of yourself.
(480) 531-9872 View (480) 531-9872
Photo of Deb Warner, Counselor in Tempe, AZ
Deb Warner
Counselor, MC, LPC
Verified Verified
6 Endorsed
Tempe, AZ 85282
Something stuck inside and feeling ready for it to change? Let's embark on a path to authenticity and healing together. I specialize in helping women reclaim identity and empowerment after developmental and/or shock trauma. My goal is to help clients find greater congruence and meaning in their lives. I will assist you in creating greater internal space through mindful awareness of somatic sensations, understanding the unconscious forces impacting daily life, and integrating them so that you can find higher self-worth and greater aliveness!
Something stuck inside and feeling ready for it to change? Let's embark on a path to authenticity and healing together. I specialize in helping women reclaim identity and empowerment after developmental and/or shock trauma. My goal is to help clients find greater congruence and meaning in their lives. I will assist you in creating greater internal space through mindful awareness of somatic sensations, understanding the unconscious forces impacting daily life, and integrating them so that you can find higher self-worth and greater aliveness!
(480) 405-7790 View (480) 405-7790
Photo of Tackle Health, LLC in Tempe, AZ
Tackle Health, LLC
MA, MBA, PhD, BHP
Verified Verified
Tempe, AZ 85283  (Online Only)
Waitlist for new clients
Have you been struggling in your marriage? Do you find yourself feeling anxious about things? Are you having difficulty coping with your day-to-day life? If you’ve answered yes to any of the above questions, then you’re in the right place! Here at Tackle Health, our mission is to help you find peace and clarity so you don't have to tackle your mental health alone. We have therapist and life coaches ready to support you in this very important time in your life.
Have you been struggling in your marriage? Do you find yourself feeling anxious about things? Are you having difficulty coping with your day-to-day life? If you’ve answered yes to any of the above questions, then you’re in the right place! Here at Tackle Health, our mission is to help you find peace and clarity so you don't have to tackle your mental health alone. We have therapist and life coaches ready to support you in this very important time in your life.
(520) 210-5276 View (520) 210-5276
Photo of True2U Counseling LLC, Licensed Professional Counselor in Tempe, AZ
True2U Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283  (Online Only)
Are you struggling with anxiety, overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy updates on Facebook or Instagram and wondering if you are the only one unhappy? Or are you overwhelmed with school or work and just not sure what to do with your life. Lets talk about it! I am here to support you.
Are you struggling with anxiety, overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy updates on Facebook or Instagram and wondering if you are the only one unhappy? Or are you overwhelmed with school or work and just not sure what to do with your life. Lets talk about it! I am here to support you.
(480) 613-2855 View (480) 613-2855
Photo of Dr. Sophia Murphy, Licensed Professional Counselor in Tempe, AZ
Dr. Sophia Murphy
Licensed Professional Counselor, DBH, LPC
Verified Verified
10 Endorsed
Tempe, AZ 85282
Not accepting new clients
With over 10 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
With over 10 years of direct service I've been fortunate to work with individuals, families, and groups. Predominantly featured throughout my experiences has been an emphasis on the value of multicultural competency and a deep exploration of the relationship between identity and health. I aim to support my patients in bettering their lives and reaching their individual goals through a holistic approach. I am licensed as a Professional Counselor with the Arizona Board of Behavioral Health Examiners, certified as a Personal Trainer by NASM, certified as a Sex Coach and Sexologist, and am a member of WPATH.
(480) 787-0905 View (480) 787-0905
Photo of Empowering You Therapy, Clinical Social Work/Therapist in Tempe, AZ
Empowering You Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tempe, AZ 85282
It's time to start loving yourself again. Seeking out help can be the hardest step in this journey. We believe in an Empowering Approach. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services we are here to help in your journey. We provide individual therapy to adults and adolescents. Schedule a free phone consultation with me today.
It's time to start loving yourself again. Seeking out help can be the hardest step in this journey. We believe in an Empowering Approach. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services we are here to help in your journey. We provide individual therapy to adults and adolescents. Schedule a free phone consultation with me today.
(480) 605-2384 View (480) 605-2384
Photo of Taleigha Thompson, Clinical Social Work/Therapist in Tempe, AZ
Taleigha Thompson
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Tempe, AZ 85282
Understanding that everyone has trauma and life experiences that make it difficult to move forward enables me to extend grace and compassion to everyone I encounter. I firmly believe that therapy benefits anyone open and willing to confront their struggles, offering a path to healing that, while challenging, is immensely rewarding. As a dedicated community therapist, it is my duty to help individuals recognize their inherent worth. My holistic approach treats the mind, body, and spirit, acknowledging their deep interconnection.
Understanding that everyone has trauma and life experiences that make it difficult to move forward enables me to extend grace and compassion to everyone I encounter. I firmly believe that therapy benefits anyone open and willing to confront their struggles, offering a path to healing that, while challenging, is immensely rewarding. As a dedicated community therapist, it is my duty to help individuals recognize their inherent worth. My holistic approach treats the mind, body, and spirit, acknowledging their deep interconnection.
(520) 436-3562 View (520) 436-3562
Photo of Stephanie Withrow, Counselor in Tempe, AZ
Stephanie Withrow
Counselor, MS, LPC
Verified Verified
Tempe, AZ 85284
Do you barely remember life before the guilt? Find out how to be free and happy with who you are! Are you a woman exhausted from trying to managing what people think of you? Are you hiding how you feel or something you have done? Are you having an affair? Drinking again? Have you had an abortion and it still keeps you up at night? Are you jealous of your step-children? Resent your partner? Have everything and are still unhappy? Maybe you feel the secret is more than anyone could accept. So scared or trapped you can hardly breathe?
Do you barely remember life before the guilt? Find out how to be free and happy with who you are! Are you a woman exhausted from trying to managing what people think of you? Are you hiding how you feel or something you have done? Are you having an affair? Drinking again? Have you had an abortion and it still keeps you up at night? Are you jealous of your step-children? Resent your partner? Have everything and are still unhappy? Maybe you feel the secret is more than anyone could accept. So scared or trapped you can hardly breathe?
(520) 549-3097 View (520) 549-3097
Photo of Anthony Gene Chase Thornton, Clinical Social Work/Therapist in Tempe, AZ
Anthony Gene Chase Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85284  (Online Only)
Hi, I'm Anthony a Licensed Clinical Social Worker in the State of Arizona with more than 10 years of practice in the mental and behavioral health field. I'm currently seeing clients part-time as I continue my education as a PhD student at Arizona State University. I have much experience working with individuals, couples and families; providing client centered care in both residential and outpatient settings. In the wise words of Bill Withers "We all need somebody to lean on". Although a bit before my time, this catchy song presents a cross generational truth that resonates with us all at some point in our lives.
Hi, I'm Anthony a Licensed Clinical Social Worker in the State of Arizona with more than 10 years of practice in the mental and behavioral health field. I'm currently seeing clients part-time as I continue my education as a PhD student at Arizona State University. I have much experience working with individuals, couples and families; providing client centered care in both residential and outpatient settings. In the wise words of Bill Withers "We all need somebody to lean on". Although a bit before my time, this catchy song presents a cross generational truth that resonates with us all at some point in our lives.
(480) 613-8703 View (480) 613-8703
Photo of Flaget Simms Dubé, Clinical Social Work/Therapist in Tempe, AZ
Flaget Simms Dubé
Clinical Social Work/Therapist, LMSW, MTS, OTR/L
Verified Verified
Tempe, AZ 85283  (Online Only)
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
(480) 571-0287 View (480) 571-0287
Photo of Alexis Welsh, Clinical Social Work/Therapist in Tempe, AZ
Alexis Welsh
Clinical Social Work/Therapist, MSW , LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
(480) 680-7344 View (480) 680-7344
Photo of Chase Nasr, Pre-Licensed Professional in Tempe, AZ
Chase Nasr
Pre-Licensed Professional, BS
Verified Verified
2 Endorsed
Tempe, AZ 85283
I am a Master of Counseling student at Arizona State University working under the supervision of Lisa Boomer, a Licensed Clinical Social Worker. I strive to enhance my clinical and cultural competencies through providing services to clients with a variety of presenting concerns and have the most experience working with clients facing anxiety, depression, life-transitions, and ASD. I work to help my clients in the here-and-now by tailoring an approach that is fundamentally collaborative and includes elements of person-centered/interpersonal therapy, CBT, and psychodynamic theories among others.
I am a Master of Counseling student at Arizona State University working under the supervision of Lisa Boomer, a Licensed Clinical Social Worker. I strive to enhance my clinical and cultural competencies through providing services to clients with a variety of presenting concerns and have the most experience working with clients facing anxiety, depression, life-transitions, and ASD. I work to help my clients in the here-and-now by tailoring an approach that is fundamentally collaborative and includes elements of person-centered/interpersonal therapy, CBT, and psychodynamic theories among others.
(602) 560-8123 View (602) 560-8123
Photo of Alisha Linder, Counselor in Tempe, AZ
Alisha Linder
Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
We all face challenges in life, and choosing to go to counseling can be difficult. Ultimately, it is an investment in yourself. My approach is compassionate, supportive, and nonjudgmental. I want to create a space where clients feel safe and can be honest with themselves. I believe in the therapeutic relationship and collaborate with my clients to create positive changes in their lives. I work with clients to identify their goals and specific needs. Every client’s journey is unique and working together we can begin the healing process.
(602) 755-4205 View (602) 755-4205
Photo of Vickey L Simmons-Hart, Counselor in Tempe, AZ
Vickey L Simmons-Hart
Counselor, MA, MS
Verified Verified
Tempe, AZ 85282  (Online Only)
Greetings! I'm Vickey Hart, a licensed associate clinical mental health counselor with almost a decade of experience in counseling and behavioral health. Specializing in aiding diverse populations, my therapeutic focus revolves around guiding individuals to overcome depression, anxiety, and trauma. In our initial sessions, we comprehensively assess presenting issues, collaboratively crafting a personalized plan fostering positive change and overall well-being. I'm delighted to share that many clients witness a gradual reduction in symptoms within the initial months of therapy, leading to sustained progress.
Greetings! I'm Vickey Hart, a licensed associate clinical mental health counselor with almost a decade of experience in counseling and behavioral health. Specializing in aiding diverse populations, my therapeutic focus revolves around guiding individuals to overcome depression, anxiety, and trauma. In our initial sessions, we comprehensively assess presenting issues, collaboratively crafting a personalized plan fostering positive change and overall well-being. I'm delighted to share that many clients witness a gradual reduction in symptoms within the initial months of therapy, leading to sustained progress.
(623) 624-8701 View (623) 624-8701
Photo of Allison Moye, Counselor in Tempe, AZ
Allison Moye
Counselor, LAC, NCC
Verified Verified
2 Endorsed
Tempe, AZ 85282
Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.
Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.
(602) 536-6508 View (602) 536-6508
Photo of Liz Danbury, Counselor in Tempe, AZ
Liz Danbury
Counselor, LPC, CCTP, JD
Verified Verified
3 Endorsed
Tempe, AZ 85282  (Online Only)
I am a trauma therapist and clinical supervisor. You do not have to live with difficult emotions. I can provide a safe and nurturing environment for you to get past your past, manage current triggers, and live your best life. I will help you navigate through all the implications of trauma including PTSD, anxiety, dissociation, depression, low self-esteem, attachment issues, guilt, hopelessness, loneliness, anger, shame, grief, career dissatisfaction, relationship issues, difficulties with boundaries, health concerns, and existential crises. I draw from a variety of modalities to meet your specific needs and goals.
I am a trauma therapist and clinical supervisor. You do not have to live with difficult emotions. I can provide a safe and nurturing environment for you to get past your past, manage current triggers, and live your best life. I will help you navigate through all the implications of trauma including PTSD, anxiety, dissociation, depression, low self-esteem, attachment issues, guilt, hopelessness, loneliness, anger, shame, grief, career dissatisfaction, relationship issues, difficulties with boundaries, health concerns, and existential crises. I draw from a variety of modalities to meet your specific needs and goals.
(928) 362-3129 x3 View (928) 362-3129 x3
Photo of Shelly L Schultz, Licensed Professional Counselor in Tempe, AZ
Shelly L Schultz
Licensed Professional Counselor, MSc, LPC
Verified Verified
7 Endorsed
Tempe, AZ 85284  (Online Only)
NOW Accepting New Clients! We have 15+ open spots this coming week. My Name is Shelly Schultz, I'm a Licensed Professional Counselor and I own and operate Kona Counseling. I'm very proud and excited about the services we're able to provide in Arizona. We currently have 14 therapists with diverse backgrounds and various specialties that can meet almost anyone's needs. We have therapists that work with toddlers, children, teens, and adults. We also offer individual, couples, and family therapy.
NOW Accepting New Clients! We have 15+ open spots this coming week. My Name is Shelly Schultz, I'm a Licensed Professional Counselor and I own and operate Kona Counseling. I'm very proud and excited about the services we're able to provide in Arizona. We currently have 14 therapists with diverse backgrounds and various specialties that can meet almost anyone's needs. We have therapists that work with toddlers, children, teens, and adults. We also offer individual, couples, and family therapy.
(520) 200-8160 View (520) 200-8160
Photo of Amy Hall Leiferman Eating Disorder And Trauma Recovery, Clinical Social Work/Therapist in Tempe, AZ
Amy Hall Leiferman Eating Disorder And Trauma Recovery
Clinical Social Work/Therapist, CN, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85284
Whether you are looking for therapy for yourself or loved one, I am glad you found me and I hope I can help you take the next steps toward health and healing. I have a combined 20+ years working with eating and mood disorders, starting out as a nutritionist and later becoming a clinical therapist. I work with tweens, teens and adults to help identify and resolve issues underlying maladaptive behaviors such as anxiety, depression, self-harm, food-mood problems, perfectionism, bullying, negative life experiences, or trauma. I also help people get unstuck and move past their struggles to find their inner-strength, passion, and purpose.
Whether you are looking for therapy for yourself or loved one, I am glad you found me and I hope I can help you take the next steps toward health and healing. I have a combined 20+ years working with eating and mood disorders, starting out as a nutritionist and later becoming a clinical therapist. I work with tweens, teens and adults to help identify and resolve issues underlying maladaptive behaviors such as anxiety, depression, self-harm, food-mood problems, perfectionism, bullying, negative life experiences, or trauma. I also help people get unstuck and move past their struggles to find their inner-strength, passion, and purpose.
(602) 806-1425 View (602) 806-1425
Photo of Liz Plotkin, Crestview Child Counseling, Licensed Professional Counselor in Tempe, AZ
Liz Plotkin, Crestview Child Counseling
Licensed Professional Counselor, PhD, LPC
Verified Verified
Tempe, AZ 85284
I enjoy helping children achieve positive social, emotional, and behavioral change. These changes include decreasing anxiety, aggressive behaviors, and emotional outbursts, improving self-confidence, and increasing respectful and cooperative behaviors. Life experiences can be difficult for children to understand and navigate. My treatment approach combines play therapy and structured problem solving to help children make positive changes. I provide a nonjudgmental and accepting environment that allows children to explore and learn more effective ways of expressing themselves and interacting with others.
I enjoy helping children achieve positive social, emotional, and behavioral change. These changes include decreasing anxiety, aggressive behaviors, and emotional outbursts, improving self-confidence, and increasing respectful and cooperative behaviors. Life experiences can be difficult for children to understand and navigate. My treatment approach combines play therapy and structured problem solving to help children make positive changes. I provide a nonjudgmental and accepting environment that allows children to explore and learn more effective ways of expressing themselves and interacting with others.
(480) 616-4141 View (480) 616-4141

How does your Therapist compare?

Number of Therapists in Tempe, AZ

700+

Average cost per session

$150

Therapists in Tempe, AZ who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
77% Trauma and PTSD
76% Relationship Issues
75% Coping Skills
73% Stress

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
76% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in Tempe, AZ see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tempe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.