Carol Ann Perlman
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Franklin, MA 02038
Let's Connect (508) 501-6048
I am a cognitive behavioral therapist and have been practicing for over 25 years. CBT is a unique approach to treatment that focuses on the connection between thoughts, feelings, and behaviors. I teach people skills to change these patterns and overcome obstacles to achieving their goals My approach to treatment is informed by the latest research in CBT. I specialize in the treatment of adult ADHD and using CBT skills to change lifestyle habits to better manage chronic illness such as obesity and diabetes.
I am a former staff psychologist at Massachusetts General Hospital and Brigham and Women’s Hospital and have published nearly a dozen articles and presented over 20 papers at national conferences. I am also the co-author of a series of books on cognitive behavioral therapy for adults with ADHD.
My goal is to provide a safe environment that fosters self growth and learning. My clients find that they develop a trusting relationship that is essential in the therapy process. My goal is to empower my clients with skills they can use to better cope with the challenges they face.
Call or Email Carol Ann Perlman now for a free 15 minute consultation - (508) 501-6048
Let's Connect (508) 501-6048
Finances
Fees
- Individual Sessions $275
- Pay by Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 501-6048
Carol Ann Perlman
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 7932 Carol Ann Perlman
- Attended University of Miami, Graduated 2000
Feel free to ask about qualifications and training experience. Email or (508) 501-6048
Carol Ann Perlman
Psychologist, PhD
Specialties and Expertise
Top Specialties
- ADHD
Expertise
- Coping Skills
- Eating Disorders
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
Do these issues align with your needs? Email or (508) 501-6048
Carol Ann Perlman
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (508) 501-6048
Carol Ann Perlman
Psychologist, PhD
Groups
Women's Body Image/Self Esteem Support Group
This group was developed to create a safe space where women can explore difficulties pertaining to body image and self esteem and gain strength by learning from other women. If you have ever struggled to accept and appreciate your body and have questioned your self worth because of a *perceived* flaw in your appearance, this group is for you. In a confidential setting you will work together to identify negative thoughts that lead to self criticism and negative self worth. You will utilize cognitive behavioral techniques, meditation/mindfulness exercises, and journaling to journey towards greater self acceptance and love.
Session Cost
$40-$50
Location
165 Main St
Suite 203
Medway, MA 02053
Email Carol Ann Perlman about this group or call - (508) 501-6048
Location
Nearby Areas
Call for a free consultation now - (508) 501-6048
Carol Ann Perlman
Psychologist, PhD
Last Modified: 5 Feb 2024