Therapists in Fort Collins, CO

Photo of Jamin Jeffers, Clinical Social Work Candidate in Fort Collins, CO
Jamin Jeffers
Clinical Social Work Candidate, SWC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I will respond to all emails. I look to support college age and young professionals, men and military veterans, and anyone else who could benefit from therapy. I believe that therapy is an individualized process so I will meet you wherever you are at! I work to give each of my clients therapy that will support and bolster them to arrive where they would like to be in their lives. It is my goal that each client will find value in our sessions together.
I will respond to all emails. I look to support college age and young professionals, men and military veterans, and anyone else who could benefit from therapy. I believe that therapy is an individualized process so I will meet you wherever you are at! I work to give each of my clients therapy that will support and bolster them to arrive where they would like to be in their lives. It is my goal that each client will find value in our sessions together.
(970) 536-1794 View (970) 536-1794
Photo of Christopher Kopper Roland in Fort Collins, CO
Christopher Kopper Roland
MA, LPCC
Verified Verified
Fort Collins, CO 80521
Hello! My name is Chris, and I'm a Licensed Professional Counselor Candidate. I work primarily with teens, young adults, and college students. I believe in the power of warmth, authenticity, and an understanding that the most helpful spaces are the ones that you can show up in knowing that your identities will be welcomed, and your unique insights valued. I bring a background in school counseling, which I believe gives me unique insight into the challenges adolescents face. I focus on creating a warm and open environment through respect for your dignity and belief in your unique strengths and talents.
Hello! My name is Chris, and I'm a Licensed Professional Counselor Candidate. I work primarily with teens, young adults, and college students. I believe in the power of warmth, authenticity, and an understanding that the most helpful spaces are the ones that you can show up in knowing that your identities will be welcomed, and your unique insights valued. I bring a background in school counseling, which I believe gives me unique insight into the challenges adolescents face. I focus on creating a warm and open environment through respect for your dignity and belief in your unique strengths and talents.
(970) 650-5194 View (970) 650-5194
Photo of Dawn K Gibson, Clinical Social Work/Therapist in Fort Collins, CO
Dawn K Gibson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Now Re-open for clients. Where did my teen go? Your teen is: anxious, unhappy, stressed out &/or traumatized, overwhelmed with school and high expectations, and struggling w/ low self-esteem or trying to "belong." Sometimes you have to walk on eggshells for fear of your teen's anger. The two of you may be struggling more than ever. You want to help but there's distance between you and you feel shut out. Your teen spends a lot of time in the bedroom, out of the house or on the phone. This seems to make things worse. You’re incredibly worried and you're wondering what you could do differently or how to help. You're not alone.
Now Re-open for clients. Where did my teen go? Your teen is: anxious, unhappy, stressed out &/or traumatized, overwhelmed with school and high expectations, and struggling w/ low self-esteem or trying to "belong." Sometimes you have to walk on eggshells for fear of your teen's anger. The two of you may be struggling more than ever. You want to help but there's distance between you and you feel shut out. Your teen spends a lot of time in the bedroom, out of the house or on the phone. This seems to make things worse. You’re incredibly worried and you're wondering what you could do differently or how to help. You're not alone.
(970) 514-6192 View (970) 514-6192
Photo of Megan Lara McArthur, Licensed Professional Counselor in Fort Collins, CO
Megan Lara McArthur
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
Fort Collins, CO 80526
Welcome to my profile! If you're here, you've already taken a tremendous step. Contemplating seeking professional help can be a daunting prospect, however, once you've met with a therapist you may well start feeling better already. My goal is to create the kind of environment that feels safe enough to explore whatever issue is causing you distress, and to work with you in exploring options to relieve that discomfort. I believe people come to counseling for numerous reasons, but all with the same goal, to feel better.
Welcome to my profile! If you're here, you've already taken a tremendous step. Contemplating seeking professional help can be a daunting prospect, however, once you've met with a therapist you may well start feeling better already. My goal is to create the kind of environment that feels safe enough to explore whatever issue is causing you distress, and to work with you in exploring options to relieve that discomfort. I believe people come to counseling for numerous reasons, but all with the same goal, to feel better.
(970) 440-2048 View (970) 440-2048
Photo of Northern Colorado Counseling, Licensed Professional Counselor in Fort Collins, CO
Northern Colorado Counseling
Licensed Professional Counselor
Verified Verified
8 Endorsed
Fort Collins, CO 80525
"I just want to feel better." "I'm so stuck in this pattern and I don't know how to break it." "I'm so consumed by worry and anxiety about my relationship/my kids/my job." You are unique AND you are human. If you're struggling to live this life, AND make it a meaningful and fulfilling one, we should talk. We want to help you look back on your life and feel it was one well-lived. We want to help you heal from your past so you can move forward with greater confidence and self-love. Everyday we see people step outside of their comfort zone and grow, and yes it's terrifying, but you will be equipped with the skills to do it.
"I just want to feel better." "I'm so stuck in this pattern and I don't know how to break it." "I'm so consumed by worry and anxiety about my relationship/my kids/my job." You are unique AND you are human. If you're struggling to live this life, AND make it a meaningful and fulfilling one, we should talk. We want to help you look back on your life and feel it was one well-lived. We want to help you heal from your past so you can move forward with greater confidence and self-love. Everyday we see people step outside of their comfort zone and grow, and yes it's terrifying, but you will be equipped with the skills to do it.
(720) 580-6169 View (720) 580-6169
Photo of Caitlin R Walk, Clinical Social Work/Therapist in Fort Collins, CO
Caitlin R Walk
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Welcome! Together we can work on identifying and accomplishing your specific goals needed to thrive in your daily life, reducing and managing maladaptive symptoms that are negatively impacting you and preventing you from being your authentic self, increasing your self-esteem and sense of self in order to feel more empowered and in control of your present and future, analyzing and processing distressing experiences and traumas in order to change patterns and cycles that are not serving you well, exploring relationship and attachment traumas, increasing coping tools, and establishing safety and stability in order to promote growth.
Welcome! Together we can work on identifying and accomplishing your specific goals needed to thrive in your daily life, reducing and managing maladaptive symptoms that are negatively impacting you and preventing you from being your authentic self, increasing your self-esteem and sense of self in order to feel more empowered and in control of your present and future, analyzing and processing distressing experiences and traumas in order to change patterns and cycles that are not serving you well, exploring relationship and attachment traumas, increasing coping tools, and establishing safety and stability in order to promote growth.
(970) 670-8806 View (970) 670-8806
Photo of Kari Weiler, Marriage & Family Therapist in Fort Collins, CO
Kari Weiler
Marriage & Family Therapist, MFT-C
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trauma, or reengineering their life. I work with families, parents, and children recovering from trauma, illness, grief, loss, moving, and divorce.
Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trauma, or reengineering their life. I work with families, parents, and children recovering from trauma, illness, grief, loss, moving, and divorce.
(303) 622-5946 View (303) 622-5946
Photo of Cindy L Benger, Licensed Professional Counselor in Fort Collins, CO
Cindy L Benger
Licensed Professional Counselor, NCC, LPC
Verified Verified
Fort Collins, CO 80525
Gifted students tend to set high expectations and standards for themselves; are perfectionistic and become profoundly disappointed, stressed, and hopeless if they feel they have failed to measure up to their expectations. Gifted individuals are intense and sensitive. Some may view these "big emotions" as illogical, scary, and risky. They need support in balancing their interpersonal and emotional self with their intellectual and logical self. Through setting goals that are realistic and healthy, educating gifted about their overexcitabilities, introducing healthy coping strategies, and self-soothing tools prove very impactful.
Gifted students tend to set high expectations and standards for themselves; are perfectionistic and become profoundly disappointed, stressed, and hopeless if they feel they have failed to measure up to their expectations. Gifted individuals are intense and sensitive. Some may view these "big emotions" as illogical, scary, and risky. They need support in balancing their interpersonal and emotional self with their intellectual and logical self. Through setting goals that are realistic and healthy, educating gifted about their overexcitabilities, introducing healthy coping strategies, and self-soothing tools prove very impactful.
(970) 237-5691 View (970) 237-5691
Photo of Hali Neves, Licensed Professional Counselor in Fort Collins, CO
Hali Neves
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
At times we might find ourselves struggling with these specific concerns: anxiety, depression, life transition, work stress, self-esteem, self-worth, or relationship distress. At these times we need guidance and support to help us achieve our goals. I collaborate with clients throughout their treatment process. I provide a non-judgmental therapeutic space to explore ideas, thoughts, behaviors, and emotions while teaching practical coping skills. I work with college students and professional adults (18+). From the start of us working together I meet you where you're at and we work towards your goal with the purpose of 'graduating'.
At times we might find ourselves struggling with these specific concerns: anxiety, depression, life transition, work stress, self-esteem, self-worth, or relationship distress. At these times we need guidance and support to help us achieve our goals. I collaborate with clients throughout their treatment process. I provide a non-judgmental therapeutic space to explore ideas, thoughts, behaviors, and emotions while teaching practical coping skills. I work with college students and professional adults (18+). From the start of us working together I meet you where you're at and we work towards your goal with the purpose of 'graduating'.
(970) 289-4755 View (970) 289-4755
Photo of Michelle Jacoby, Clinical Social Work/Therapist in Fort Collins, CO
Michelle Jacoby
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Waitlist for new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
(970) 423-7015 View (970) 423-7015
Photo of Renée Pigsley, Licensed Professional Counselor in Fort Collins, CO
Renée Pigsley
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
(970) 432-8718 View (970) 432-8718
Photo of Bonnie C Cochran, Clinical Social Work/Therapist in Fort Collins, CO
Bonnie C Cochran
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Fort Collins, CO 80525
Life is full of challenges for each and every one of us. In my 20 plus years of working as a Mental Health Care Professional I have learned that the hurdles we face ultimately help us to change and grow. I have worked with individuals and couples from all walks of life, coping with loss relationship issues, life changing medical diagnosis, reproductive trauma, career challenges, anxiety, trauma and depression.
Life is full of challenges for each and every one of us. In my 20 plus years of working as a Mental Health Care Professional I have learned that the hurdles we face ultimately help us to change and grow. I have worked with individuals and couples from all walks of life, coping with loss relationship issues, life changing medical diagnosis, reproductive trauma, career challenges, anxiety, trauma and depression.
(970) 293-7992 View (970) 293-7992
Photo of Tiffany Warner, LPC Intern in Fort Collins, CO
Tiffany Warner
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“My anxious thoughts have kept me awake at night”… “I feel ‘too sensitive’ or ‘highly emotional’”…“I do not feel good enough for anything”… “I am afraid something bad is going to happen”. If this sounds familiar, you are not alone. As your therapist, I am dedicated to providing a secure space for you to navigate and process difficult emotions.
“My anxious thoughts have kept me awake at night”… “I feel ‘too sensitive’ or ‘highly emotional’”…“I do not feel good enough for anything”… “I am afraid something bad is going to happen”. If this sounds familiar, you are not alone. As your therapist, I am dedicated to providing a secure space for you to navigate and process difficult emotions.
(970) 972-1280 View (970) 972-1280
Photo of Rachel Lucas Counseling, LLC, Licensed Professional Counselor in Fort Collins, CO
Rachel Lucas Counseling, LLC
Licensed Professional Counselor, LPC, NCC, CAS, RYT
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I strive to provide an inclusive, affirming, trauma-informed and strengths-based therapeutic atmosphere rooted in intersectionality, neurobiology, polyvagal theory, and attachment theory in order to provide individualized treatment to meet each client’s unique needs. This involves an integration of client-centered, relational, holistic and mindfulness-based therapeutic approaches, including psychoeducation, interpersonal processing, motivational interviewing, mindfulness/MBCT, cognitive behavioral therapy, acceptance and commitment therapy, and somatic (body-based) psychotherapy as well as non-traditional, liberatory approaches.
I strive to provide an inclusive, affirming, trauma-informed and strengths-based therapeutic atmosphere rooted in intersectionality, neurobiology, polyvagal theory, and attachment theory in order to provide individualized treatment to meet each client’s unique needs. This involves an integration of client-centered, relational, holistic and mindfulness-based therapeutic approaches, including psychoeducation, interpersonal processing, motivational interviewing, mindfulness/MBCT, cognitive behavioral therapy, acceptance and commitment therapy, and somatic (body-based) psychotherapy as well as non-traditional, liberatory approaches.
(970) 478-8999 View (970) 478-8999
Photo of First Responder Trauma Counselors, Licensed Professional Counselor in Fort Collins, CO
First Responder Trauma Counselors
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Joanne Rupert LPC is the founder and operational leader and Senior Directing Clinical Supervisor of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
Joanne Rupert LPC is the founder and operational leader and Senior Directing Clinical Supervisor of FRTC. First Responder Trauma Counselors works with contracted member agency's ONLY. Agency's include 911 Operators, EMS, Fire, and Law Enforcement, Corrections, Emergency Department, ICU, Staff, Coroners and District Attorney Staff. We provide our 40 Hour, National Peer Support Academy throughout the United States and Canada, for All Badges, All Uniforms, All Scrubs, All Together! Contact us today!
(970) 222-4193 View (970) 222-4193
Photo of Nicholas Moon, Pre-Licensed Professional in Fort Collins, CO
Nicholas Moon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I can’t calm my mind down and my thoughts keep spinning.” “I just don’t see the point in trying, nothing ever gets better.” “I’m broken, I’ll never be fixed.” “I don’t know how I’m going to keep going.” If these sound like thoughts you've had, I'm here to help.
“I can’t calm my mind down and my thoughts keep spinning.” “I just don’t see the point in trying, nothing ever gets better.” “I’m broken, I’ll never be fixed.” “I don’t know how I’m going to keep going.” If these sound like thoughts you've had, I'm here to help.
(970) 442-5612 View (970) 442-5612
Photo of John R Kinnaird, Clinical Social Work/Therapist in Fort Collins, CO
John R Kinnaird
Clinical Social Work/Therapist, LCSW, EMDR II, CHT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
For 30 years I have partnered with clients to reach their goals and create lasting change in their life. My clients develop a compassionate understanding of themselves that fosters confidence, emotional strength, meaningful connections and tangible results. I work with trauma, PTSD, relationship conflicts including narcissistic abuse, anxiety, and addiction recovery.
For 30 years I have partnered with clients to reach their goals and create lasting change in their life. My clients develop a compassionate understanding of themselves that fosters confidence, emotional strength, meaningful connections and tangible results. I work with trauma, PTSD, relationship conflicts including narcissistic abuse, anxiety, and addiction recovery.
(970) 999-1165 View (970) 999-1165
Photo of Luna Boothe, Marriage and Family Therapist Candidate in Fort Collins, CO
Luna Boothe
Marriage and Family Therapist Candidate , MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I often take up the role of a supportive collaborator in your unique healing journey. I intend to embrace everything that you wish to share about who you were, are, and are becoming. A foundation of safety and trust in the therapy room is built in hopes that it may expand to other areas of your life, allowing you space to heal past hurts and explore future possibilities and directions. I enjoy working with clients who find themselves going through difficult life transitions or struggling with factors outside their control (e.g. relational issues, work stressors, identity exploration, socio-political pressures and more).
I often take up the role of a supportive collaborator in your unique healing journey. I intend to embrace everything that you wish to share about who you were, are, and are becoming. A foundation of safety and trust in the therapy room is built in hopes that it may expand to other areas of your life, allowing you space to heal past hurts and explore future possibilities and directions. I enjoy working with clients who find themselves going through difficult life transitions or struggling with factors outside their control (e.g. relational issues, work stressors, identity exploration, socio-political pressures and more).
(970) 736-5878 View (970) 736-5878
Photo of Kristen Cochran-Ward, Clinical Social Work/Therapist in Fort Collins, CO
Kristen Cochran-Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
(970) 341-2058 View (970) 341-2058
Photo of Maggie Marie Kelleher, Pre-Licensed Professional in Fort Collins, CO
Maggie Marie Kelleher
Pre-Licensed Professional, LPCC
Verified Verified
Fort Collins, CO 80528
Going to your first counseling session can be scary, and my goal is to help you feel comfortable and let you know that I am listening. I focus on helping clients work through cognitive distortions and negative thought patterns. I believe that every person deserves a chance to tell their story, to know that they are heard and that their story matters. I take a holistic approach to counseling, considering the many physical, mental, spiritual, and emotional aspects of a person’s health. I am excited to work with clients of all demographics and I bring a considerable amount of life experience to the counseling field.
Going to your first counseling session can be scary, and my goal is to help you feel comfortable and let you know that I am listening. I focus on helping clients work through cognitive distortions and negative thought patterns. I believe that every person deserves a chance to tell their story, to know that they are heard and that their story matters. I take a holistic approach to counseling, considering the many physical, mental, spiritual, and emotional aspects of a person’s health. I am excited to work with clients of all demographics and I bring a considerable amount of life experience to the counseling field.
(970) 647-7822 View (970) 647-7822

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.