Therapists in Pittsburgh, PA

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Photo of Toward Wellness, LLC, Clinical Social Work/Therapist in Pittsburgh, PA
Toward Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
Not accepting new clients
I am a caring and dedicated therapist who works with each client to better understand their journey, challenges, questions, and strengths. My aim is to support each client toward finding relief and understanding. This might include identifying symptoms (behaviors, thoughts, feelings, memories, patterns, etc.), roots of challenges, and considering them in context of your current life. Drawing from 15 years in the field, I am engaging and interactive in session, and strive to provide an environment where each individual may safely communicate and explore greater understanding about themselves at their own pace.
I am a caring and dedicated therapist who works with each client to better understand their journey, challenges, questions, and strengths. My aim is to support each client toward finding relief and understanding. This might include identifying symptoms (behaviors, thoughts, feelings, memories, patterns, etc.), roots of challenges, and considering them in context of your current life. Drawing from 15 years in the field, I am engaging and interactive in session, and strive to provide an environment where each individual may safely communicate and explore greater understanding about themselves at their own pace.
(412) 547-9910 View (412) 547-9910
Photo of Kaitlyn E Myers-Brooks, Licensed Professional Counselor in Pittsburgh, PA
Kaitlyn E Myers-Brooks
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
Not accepting new clients
In serving clients who may be part of the Autistic, ADHD, LGBTQ+, and/or military communities, I've seen first hand that the diversity of human experience leads to ingenuity. I work to provide an accepting, supportive, and creative space for clients to communicate their story and discover their own path forward. Together, we can explore the narrative that defines the personal, professional, and social aspects of your life, navigating intersections between lived experiences and identities. I help you to see your patterns of success and both recognize and utilize the expertise you already hold within yourself.
In serving clients who may be part of the Autistic, ADHD, LGBTQ+, and/or military communities, I've seen first hand that the diversity of human experience leads to ingenuity. I work to provide an accepting, supportive, and creative space for clients to communicate their story and discover their own path forward. Together, we can explore the narrative that defines the personal, professional, and social aspects of your life, navigating intersections between lived experiences and identities. I help you to see your patterns of success and both recognize and utilize the expertise you already hold within yourself.
(878) 205-2148 View (878) 205-2148
Photo of Callan Weisser, Licensed Professional Counselor in Pittsburgh, PA
Callan Weisser
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Hi, my name is Callan Weisser, and I am a Licensed Professional Counselor and a National Certified Counselor. I have a master's degree in Professional Counseling from Carlow University. I work with children, teens, emerging adults and adults with a variety of mental health needs including Anxiety, Depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
Hi, my name is Callan Weisser, and I am a Licensed Professional Counselor and a National Certified Counselor. I have a master's degree in Professional Counseling from Carlow University. I work with children, teens, emerging adults and adults with a variety of mental health needs including Anxiety, Depression, self-esteem, stress management, and life transitions such as co-parenting, career, and college transitions.
(412) 776-6165 View (412) 776-6165
Photo of Travis W Schermer, Licensed Professional Counselor in Pittsburgh, PA
Travis W Schermer
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Pittsburgh, PA 15217
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
It is not my place to tell you how to feel or how to be in response to life; your experiences, desires, and goals are your own. It is my job to work on understanding, as best I can, what you envision for your life and assist you in bringing it into the world. Sometimes this work can be focused on a particular area or issue, while other times it can feel harder to pin-down the exact cause. We start where you are and then collaborate on finding a way forward together.
(412) 776-0196 View (412) 776-0196
Photo of Liana Martina Maneese, Licensed Professional Counselor in Pittsburgh, PA
Liana Martina Maneese
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Pittsburgh, PA 15232
I am a mother, creative, historian, writer, and identity navigation specialist working in the clinical mental health space. I am passionate about our pasts, our brains, anti-racism, justice, relationships, and identity. I received my Masters in Clinical Mental Health and Applied Psychology from Antioch New England. I like to take big-picture societal and systemic issues and ground them down to our everyday experiences. I believe that building strong, equitable, and informed relationships, with ourselves first, can begin to shift toxic societal narratives that have created cycles of trauma and suffering for far too long.
I am a mother, creative, historian, writer, and identity navigation specialist working in the clinical mental health space. I am passionate about our pasts, our brains, anti-racism, justice, relationships, and identity. I received my Masters in Clinical Mental Health and Applied Psychology from Antioch New England. I like to take big-picture societal and systemic issues and ground them down to our everyday experiences. I believe that building strong, equitable, and informed relationships, with ourselves first, can begin to shift toxic societal narratives that have created cycles of trauma and suffering for far too long.
(412) 415-7864 View (412) 415-7864
Photo of Cassandra Brenner, Psychologist in Pittsburgh, PA
Cassandra Brenner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15238
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call/email for an appointment.
(412) 545-5510 View (412) 545-5510
Photo of Dr. Tom Murray Sex And Relationship Therapist, Marriage & Family Therapist in Pittsburgh, PA
Dr. Tom Murray Sex And Relationship Therapist
Marriage & Family Therapist, SexTher, LMFT
Verified Verified
Pittsburgh, PA 15208  (Online Only)
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
(412) 385-4862 View (412) 385-4862
Photo of Jon Weingarden, Psychologist in Pittsburgh, PA
Jon Weingarden
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15215
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
(412) 207-3477 View (412) 207-3477
Photo of New U by Design, Licensed Professional Counselor in Pittsburgh, PA
New U by Design
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
When our quality of life suffers, we suffer. We can feel pushed, pulled, stretched, judged, or used by people. We look away from that emotional pain and cope. We lose ourselves and our dreams. If this is you, therapy can help. We live by rules. Not all serve us well. Most likely there are patterns you are repeating. Even if people cause you stress, there's a reason you keep them in your life. There are ways you relate to them that you can change. In turn, perhaps they will treat you differently. You can feel better. I can help.
When our quality of life suffers, we suffer. We can feel pushed, pulled, stretched, judged, or used by people. We look away from that emotional pain and cope. We lose ourselves and our dreams. If this is you, therapy can help. We live by rules. Not all serve us well. Most likely there are patterns you are repeating. Even if people cause you stress, there's a reason you keep them in your life. There are ways you relate to them that you can change. In turn, perhaps they will treat you differently. You can feel better. I can help.
(855) 234-0626 View (855) 234-0626
Photo of Madeleine Morrison, Clinical Social Work/Therapist in Pittsburgh, PA
Madeleine Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
*Not currently accepting new clients* I specialize in treating anxiety, OCD, and depression. If you are struggling with obsessive thoughts, feel out of control, or find yourself confused by your identity, emotions, behaviors, or relationships, I am here to help.
*Not currently accepting new clients* I specialize in treating anxiety, OCD, and depression. If you are struggling with obsessive thoughts, feel out of control, or find yourself confused by your identity, emotions, behaviors, or relationships, I am here to help.
(412) 534-3865 View (412) 534-3865
Photo of Erin McNally, Licensed Professional Counselor in Pittsburgh, PA
Erin McNally
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15239
Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
(878) 201-6597 View (878) 201-6597
Photo of Allyse Rindone, Licensed Professional Counselor in Pittsburgh, PA
Allyse Rindone
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15217
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
(412) 275-4014 View (412) 275-4014
Photo of Shannon Berncic, Licensed Professional Counselor in Pittsburgh, PA
Shannon Berncic
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
Congratulations on taking the first step! It can be overwhelming to start something new, but remember that you have already made progress by acknowledging that you want to take action. My focus is to help individuals heal, energize, and become aware of their inner strengths. As a therapist, it's essential to have a wide range of therapeutic tools and techniques to help clients navigate their challenges. Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
(412) 775-2901 View (412) 775-2901
Photo of Isaac Kivuva, Licensed Professional Counselor in Pittsburgh, PA
Isaac Kivuva
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pittsburgh, PA 15235
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
(412) 533-4689 View (412) 533-4689
Photo of Alexander Aronson, Counselor in Pittsburgh, PA
Alexander Aronson
Counselor, LPCA
Verified Verified
Pittsburgh, PA 15219  (Online Only)
Alexander Aronson, LPCA is a licensed therapist in Kentucky specializing in providing psychoanalysis, as well as psycho-dynamic psychotherapy. If you’re unfamiliar with these terms, don’t worry–psychoanalysis is often called “the talking cure”, and, if we work together, speaking freely, openly, and honestly about your struggles is precisely what you’ll be invited to do in the company of a non-judgmental, attentive, and curious listener who can help you to understand and experience yourself and your problems in new and laboratory ways.
Alexander Aronson, LPCA is a licensed therapist in Kentucky specializing in providing psychoanalysis, as well as psycho-dynamic psychotherapy. If you’re unfamiliar with these terms, don’t worry–psychoanalysis is often called “the talking cure”, and, if we work together, speaking freely, openly, and honestly about your struggles is precisely what you’ll be invited to do in the company of a non-judgmental, attentive, and curious listener who can help you to understand and experience yourself and your problems in new and laboratory ways.
(412) 567-4076 View (412) 567-4076
Photo of Taibke Hyman, Licensed Professional Counselor in Pittsburgh, PA
Taibke Hyman
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
It’s the end of the day and you sigh to yourself. Another day of feeling “not good enough.” You’re worn down by that cunning voice in your head that always lets you know what you could have done better. Everyone’s a critic. Family, friends and colleagues all seem to have their own ideas about how you should be handling things. Not accustomed to acknowledging your feelings, you feel an agonizing sense of frustration with life. Though you have tried convincing yourself your life is not so bad, there’s no excitement as you stare into the future that’s waiting for you. There must be a better way – but you’re not sure where to turn.
It’s the end of the day and you sigh to yourself. Another day of feeling “not good enough.” You’re worn down by that cunning voice in your head that always lets you know what you could have done better. Everyone’s a critic. Family, friends and colleagues all seem to have their own ideas about how you should be handling things. Not accustomed to acknowledging your feelings, you feel an agonizing sense of frustration with life. Though you have tried convincing yourself your life is not so bad, there’s no excitement as you stare into the future that’s waiting for you. There must be a better way – but you’re not sure where to turn.
(412) 397-7705 View (412) 397-7705
Photo of Rosemary Cunningham, Licensed Professional Counselor in Pittsburgh, PA
Rosemary Cunningham
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15228
My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of practice.
My focus as a therapist is to assist my clients in recognizing their strengths and using them to become the best person they can be. I specialize in working with the LGBT community on a variety of issues and am a sex-positive therapist. I use a trauma-informed approach with all of my clients and have been helping those who have been through various traumas in their lives throughout my years of practice.
(878) 218-9610 View (878) 218-9610
Photo of Jordan Ries, Clinical Social Work/Therapist in Pittsburgh, PA
Jordan Ries
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15217
With a specialization in women's issues, I approach therapy with warmth and through a holistic perspective. I feel most energized working with individuals who value introspection, mindfulness, and self-discovery. As a therapist deeply committed to guiding women towards their true selves, I blend mindfulness, body awareness, and parts of self work to facilitate deep transformation and wholeness. Together, we'll uncover the wisdom within you, fostering deeper self-awareness and alignment with your authentic self.
With a specialization in women's issues, I approach therapy with warmth and through a holistic perspective. I feel most energized working with individuals who value introspection, mindfulness, and self-discovery. As a therapist deeply committed to guiding women towards their true selves, I blend mindfulness, body awareness, and parts of self work to facilitate deep transformation and wholeness. Together, we'll uncover the wisdom within you, fostering deeper self-awareness and alignment with your authentic self.
(412) 218-3166 View (412) 218-3166
Photo of Anna Shaw, Clinical Social Work/Therapist in Pittsburgh, PA
Anna Shaw
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Pittsburgh, PA 15222
Not accepting new clients
I have most experience working with LGBTQIA+ identity, complex trauma, oppression, disability, and anxiety/depression. I have worked alongside many clients who have experienced neglect, abuse and rejection within their family of origin. I am here to help untangle the intricate web of symptoms and reactions that complex trauma creates. I provide tools to support you in finding meaningful ways to connect with yourself and others as you bravely step forward in your journey. I embrace integrating your personal belief systems and healing practices into our work. I have additional training in ERP for OCD and EMDR/Flash for trauma.
I have most experience working with LGBTQIA+ identity, complex trauma, oppression, disability, and anxiety/depression. I have worked alongside many clients who have experienced neglect, abuse and rejection within their family of origin. I am here to help untangle the intricate web of symptoms and reactions that complex trauma creates. I provide tools to support you in finding meaningful ways to connect with yourself and others as you bravely step forward in your journey. I embrace integrating your personal belief systems and healing practices into our work. I have additional training in ERP for OCD and EMDR/Flash for trauma.
View
Photo of Jessica Trent, Marriage & Family Therapist in Pittsburgh, PA
Jessica Trent
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15221  (Online Only)
I’d like to help you understand how past and present experiences/relationships influence who you are, where you come from, where you’re headed and how you view the world around you. I am a strong advocate for anti-racism and equity and I believe strongly in the empowerment of BIPOC. I want to help you better understand the ways anxiety, depression, trauma, oppression, and marginalization affect your relationships with self, children, spouses, and loved ones. In the midst of so much situation and circumstance, I’d like to help you learn how to nurture, identify, and embrace elements of happiness and joy!
I’d like to help you understand how past and present experiences/relationships influence who you are, where you come from, where you’re headed and how you view the world around you. I am a strong advocate for anti-racism and equity and I believe strongly in the empowerment of BIPOC. I want to help you better understand the ways anxiety, depression, trauma, oppression, and marginalization affect your relationships with self, children, spouses, and loved ones. In the midst of so much situation and circumstance, I’d like to help you learn how to nurture, identify, and embrace elements of happiness and joy!
(412) 912-4464 View (412) 912-4464

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.