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Heidi Elias
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP

Heidi Elias

Clinical Social Work/Therapist, LCSW, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10019
Let's Connect (914) 300-1124
Putting yourself first does not come easily to everyone. However, it is actually the number one action you can take for a happy and successful life. I know how challenging it can be to prioritize yourself, since you were taught from an early age that others’ needs were more important than yours. When you attempt to put yourself first, you are considered “selfish." When you attempt to speak up you are considered “difficult.” If you are often made to feel wrong for having needs, and you are unable to set boundaries with others, then how can you expect to trust yourself enough to feel good, and respect yourself?
As your therapist I will be in your corner, encouraging you and cheering you on. During difficult times, I will be there to support you and help you through it. I want to know your dreams and aspirations, so that I can be most helpful to you, and offer guidance. You will take the lead, and naturally we will proceed at a pace that is comfortable for you.
I am very interactive in sessions. I do not just sit back and listen. I ask a lot of questions because there are things that I want to know so that both of us can better understand you, and in order to keep us moving forward. You will surely benefit from the insights I have gained along my personal path as well as my 25+ years as a helping professional.
Call or Heidi Elias now for a free 15 minute consultation - (914) 300-1124

My Practice at a Glance

Available online only

New York, NY 10019

(914) 300-1124
Hi, I am offering telehealth sessions, and am ready to support you through this challenging time. 20-minute free consultation. Stay safe.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (914) 300-1124

My Practice at a Glance

Available online only

New York, NY 10019

(914) 300-1124
Hi, I am offering telehealth sessions, and am ready to support you through this challenging time. 20-minute free consultation. Stay safe.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Venmo

Insurance

  • Aetna
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Check fees and, if listed, ask to verify your insurance coverage. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 049680 Heidi Elias
  • In Practice for 30 Years
  • Certificate from Somatic Experiencing Training Institute (SETI) SE Practitioner / 2016
  • Attended Hunter College School of Social Work, MSW, Graduated 1994
Feel free to ask about qualifications and training experience. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Feel free to ask about qualifications and training experience. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Bisexual
  • Cancer
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Infertility
  • Infidelity
  • Inter-Racial Issues
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • People Pleasing
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Do these issues align with your needs? or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults

Participants

Individuals
Couples
Group

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Expressive Arts
  • Family / Marital
  • Imago
  • Interpersonal
  • Mindfulness
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Somatic Experiencing
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Ask about what different forms of therapy will be like. or (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP

Groups

Location

Primary Location

New York, NY 10019

(914) 300-1124
"
Hi, I am offering telehealth sessions, and am ready to support you through this challenging time. 20-minute free consultation. Stay safe.
Call for a free consultation now - (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
"
Hi, I am offering telehealth sessions, and am ready to support you through this challenging time. 20-minute free consultation. Stay safe.
Call for a free consultation now - (914) 300-1124
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Last Modified: 8 Jul 2023