Therapists in Colorado Springs, CO

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Photo of Mark Stonger, Psychologist in Colorado Springs, CO
Mark Stonger
Psychologist
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Dr. Mark Stonger is a Ph.D. Clinical Psychologist (LCP) with over 10 years of experience treating a variety of concerns in adults. He specializes in depression, anxiety, trauma, and general concerns with life and the future. Mark used his clinical expertise in the Air Force, where he served as a clinical psychologist for four years. Mark has also worked as a GS and contractor for the Army and the Space Force, making him an expert in veteran/military affairs. The clients that have the best experiences with him are those who are open to seeing themselves and their relationship to the world differently.
Dr. Mark Stonger is a Ph.D. Clinical Psychologist (LCP) with over 10 years of experience treating a variety of concerns in adults. He specializes in depression, anxiety, trauma, and general concerns with life and the future. Mark used his clinical expertise in the Air Force, where he served as a clinical psychologist for four years. Mark has also worked as a GS and contractor for the Army and the Space Force, making him an expert in veteran/military affairs. The clients that have the best experiences with him are those who are open to seeing themselves and their relationship to the world differently.
(719) 581-6379 View (719) 581-6379
Photo of Sarah Tan, Pre-Licensed Professional in Colorado Springs, CO
Sarah Tan
Pre-Licensed Professional
Verified Verified
5 Endorsed
Colorado Springs, CO 80907
My goal is to provide a nonjudgmental and culturally sensitive safe space for youth, adolescents, and adults to feel seen, heard, and understood. I believe this is one of the crucial elements of growth and change, and I am ready to walk alongside you on your journey to wellness. It can be hard to process and unpack difficult emotions and past events & experiences alone. Together, we can explore all of the things that have shaped you into the person you are today.
My goal is to provide a nonjudgmental and culturally sensitive safe space for youth, adolescents, and adults to feel seen, heard, and understood. I believe this is one of the crucial elements of growth and change, and I am ready to walk alongside you on your journey to wellness. It can be hard to process and unpack difficult emotions and past events & experiences alone. Together, we can explore all of the things that have shaped you into the person you are today.
(719) 417-4390 View (719) 417-4390
Photo of Certified Life Coach Institute in Colorado Springs, CO
Certified Life Coach Institute
PCC
Verified Verified
Colorado Springs, CO 80921  (Online Only)
Certified Life Coach Institute (CLC) is an Accredited Coach Specific Training program and offers a one-of-a-kind trainings of 2/3-day intensive immersive trainings. Coaching 101 CLC = 32.8 hr & 102 MCLC is 33 hr = 65.8 hr. C101 sets the coaching gold standard of what certified coach is and boundaries to work within & ICF core competency and ethics. C102 Mastery is a much deeper dive and brings additional skills & confidence to you the coach. You will be interactively learning and practicing the skills of what it means to hold a certification and put through the paces yourself for a most effective learning experience.
Certified Life Coach Institute (CLC) is an Accredited Coach Specific Training program and offers a one-of-a-kind trainings of 2/3-day intensive immersive trainings. Coaching 101 CLC = 32.8 hr & 102 MCLC is 33 hr = 65.8 hr. C101 sets the coaching gold standard of what certified coach is and boundaries to work within & ICF core competency and ethics. C102 Mastery is a much deeper dive and brings additional skills & confidence to you the coach. You will be interactively learning and practicing the skills of what it means to hold a certification and put through the paces yourself for a most effective learning experience.
(719) 416-4936 View (719) 416-4936
Photo of Ashtin Green, Licensed Professional Counselor in Colorado Springs, CO
Ashtin Green
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80918
Not accepting new clients
Welcome! Over the past 14 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
Welcome! Over the past 14 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
(719) 220-3805 View (719) 220-3805
Photo of Shahin Kaveh (Philosophy Therapy) in Colorado Springs, CO
Shahin Kaveh (Philosophy Therapy)
PhD, MA, BSc
Verified Verified
Colorado Springs, CO 80925
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
(719) 259-2877 View (719) 259-2877
Photo of Brenda Keirns, Licensed Professional Counselor in Colorado Springs, CO
Brenda Keirns
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918  (Online Only)
Are you struggling with past traumas or navigating life changes and challenging relationships? You're not alone. I'm here to offer a helping hand and a compassionate ear on your journey toward healing and growth. As a dedicated therapist specializing in trauma and relationships, I am deeply passionate about supporting individuals like you through life's toughest moments. My commitment to mental health stems from a genuine desire to see people thrive. I believe every individual has the strength and resilience to overcome their obstacles and I'm here to help you tap into your inner strength.
Are you struggling with past traumas or navigating life changes and challenging relationships? You're not alone. I'm here to offer a helping hand and a compassionate ear on your journey toward healing and growth. As a dedicated therapist specializing in trauma and relationships, I am deeply passionate about supporting individuals like you through life's toughest moments. My commitment to mental health stems from a genuine desire to see people thrive. I believe every individual has the strength and resilience to overcome their obstacles and I'm here to help you tap into your inner strength.
(719) 249-5047 View (719) 249-5047
Photo of Rita Petersen, Licensed Professional Counselor in Colorado Springs, CO
Rita Petersen
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
4 Endorsed
Colorado Springs, CO 80923
Waitlist for new clients
You have a unique story. Your LIFE has meaning. Your story shapes your thoughts, words, feelings and behaviors. If life isn't working out the way you'd hoped, is it time to challenge yourself? Learn to reshape your thoughts, refocus your words, experience new feelings and intentionally choose different behaviors . . . so you can rewrite the rest of your story. Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women's issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming.
You have a unique story. Your LIFE has meaning. Your story shapes your thoughts, words, feelings and behaviors. If life isn't working out the way you'd hoped, is it time to challenge yourself? Learn to reshape your thoughts, refocus your words, experience new feelings and intentionally choose different behaviors . . . so you can rewrite the rest of your story. Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women's issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming.
(720) 259-6018 View (720) 259-6018
Photo of Leigh L Harlan, Licensed Professional Counselor in Colorado Springs, CO
Leigh L Harlan
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80920
Not accepting new clients
I value and practice from a stance of authenticity, honesty, and thoughtfulness to create an accepting and nurturing environment. I use mindfulness, CBT, Motivational Interviewing, SFBT, and DBT. I have experience and enjoy working with clients with PTSD, Anxiety, Depression, Bipolar Disorder, and ADHD among other disorders. Plus, work with identity/self-image concerns to discover each person’s unique qualities, while reducing fears of self-doubt. I support self-exploration where we can build coping skills, enhance family relationships, and create a sense of community.
I value and practice from a stance of authenticity, honesty, and thoughtfulness to create an accepting and nurturing environment. I use mindfulness, CBT, Motivational Interviewing, SFBT, and DBT. I have experience and enjoy working with clients with PTSD, Anxiety, Depression, Bipolar Disorder, and ADHD among other disorders. Plus, work with identity/self-image concerns to discover each person’s unique qualities, while reducing fears of self-doubt. I support self-exploration where we can build coping skills, enhance family relationships, and create a sense of community.
(719) 626-9038 View (719) 626-9038
Photo of Leslie Miller, Pre-Licensed Professional in Colorado Springs, CO
Leslie Miller
Pre-Licensed Professional, LPCC
Verified Verified
Colorado Springs, CO 80918
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
(719) 793-9587 View (719) 793-9587
Photo of Jenny Luning, Counselor in Colorado Springs, CO
Jenny Luning
Counselor, LPCC, MA
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Waitlist for new clients
We are all born with dreams and a purpose to fulfill. Sometimes those dreams are muted or tossed aside in the face of grief, challenges or simply the effort to survive. There are times when each of us will face challenges that seem beyond us. The good news is, you do not have to do it alone. Let me help you remember your true identity and call out the strength within that you may not be able to see. You are unique, resilient and made for the journey in which you find yourself.
We are all born with dreams and a purpose to fulfill. Sometimes those dreams are muted or tossed aside in the face of grief, challenges or simply the effort to survive. There are times when each of us will face challenges that seem beyond us. The good news is, you do not have to do it alone. Let me help you remember your true identity and call out the strength within that you may not be able to see. You are unique, resilient and made for the journey in which you find yourself.
(719) 602-7764 View (719) 602-7764
Photo of Sarra Thompson, Clinical Social Work/Therapist in Colorado Springs, CO
Sarra Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
(719) 497-2493 View (719) 497-2493
Photo of Valerie Bringas Montgomery, Licensed Professional Counselor in Colorado Springs, CO
Valerie Bringas Montgomery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
6 Endorsed
Colorado Springs, CO 80907
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
(719) 425-2924 View (719) 425-2924
Photo of Cathy Durst, Licensed Professional Counselor in Colorado Springs, CO
Cathy Durst
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Colorado Springs, CO 80918
If you are struggling to enjoy your marriage, I want to help.
If you are struggling to enjoy your marriage, I want to help.
(719) 639-2929 View (719) 639-2929
Photo of Carley Westerson, Licensed Professional Counselor in Colorado Springs, CO
Carley Westerson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
Waitlist for new clients
Are you feeling generally dissatisfied in life right now? You've navigated your way through some anxiety and depression over the years but now you feel stuck...maybe a bit burnt-out. You want life to FEEL good again and you're ready for some real lasting change. You have some awareness of why you're feeling the way you are, but something doesn't quite add up. Some familiar struggles might include perfectionism, being/feeling present, anxiety, confidence, people pleasing, relationships/relationship satisfaction, comparison to others, work-life balance/dissatisfaction with work/lack of clarity about work, fatigue and motivation.
Are you feeling generally dissatisfied in life right now? You've navigated your way through some anxiety and depression over the years but now you feel stuck...maybe a bit burnt-out. You want life to FEEL good again and you're ready for some real lasting change. You have some awareness of why you're feeling the way you are, but something doesn't quite add up. Some familiar struggles might include perfectionism, being/feeling present, anxiety, confidence, people pleasing, relationships/relationship satisfaction, comparison to others, work-life balance/dissatisfaction with work/lack of clarity about work, fatigue and motivation.
(720) 573-1881 View (720) 573-1881
Jennifer Morales
Marriage & Family Therapist, LMFT
Verified Verified
Colorado Springs, CO 80923
I am a Licensed Marriage and Family therapist who uses a wide variety of treatment approaches including CBT, ACT, DBT, Narrative therapy, Solution-focused therapy, and Emotional Focused therapy. I enjoy working with kids (5+), adolescents, teens, young adults, and adults (including seniors). I also enjoy working with couples and families. I specialize in topics including ADHD, Anger Management, Anxiety, Depression, Family/Intimate/romantic relationships, Grief, Life transitions, Medical issues/physical health, military/veteran support, Stress, suicidal ideation/self harm, and trauma.
I am a Licensed Marriage and Family therapist who uses a wide variety of treatment approaches including CBT, ACT, DBT, Narrative therapy, Solution-focused therapy, and Emotional Focused therapy. I enjoy working with kids (5+), adolescents, teens, young adults, and adults (including seniors). I also enjoy working with couples and families. I specialize in topics including ADHD, Anger Management, Anxiety, Depression, Family/Intimate/romantic relationships, Grief, Life transitions, Medical issues/physical health, military/veteran support, Stress, suicidal ideation/self harm, and trauma.
(719) 316-3914 View (719) 316-3914
Photo of Caitlin Clote, Clinical Social Work/Therapist in Colorado Springs, CO
Caitlin Clote
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
(719) 245-1269 View (719) 245-1269
Photo of Julia Watson, Licensed Professional Counselor in Colorado Springs, CO
Julia Watson
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80921
Some days it just feels extra hard to human; to know and understand what you are feeling, and how to be in relationship with your family and friends. It can feel overwhelming and even lonely trying to navigate life and the world around us. We so deeply want to be seen, to be understood, to be heard. You are looking for answers, and yet, the process to the answers can feel messy and murky.
Some days it just feels extra hard to human; to know and understand what you are feeling, and how to be in relationship with your family and friends. It can feel overwhelming and even lonely trying to navigate life and the world around us. We so deeply want to be seen, to be understood, to be heard. You are looking for answers, and yet, the process to the answers can feel messy and murky.
View
Photo of Shannon McNiece, Licensed Professional Counselor in Colorado Springs, CO
Shannon McNiece
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80906
Hi there! I am double board-licensed therapist and coach, with close to 15 years of experience in the mental health, addictions, and leadership fields. I love leveraging neuroscience, human connection, and positive psychology for ultimate outcomes, true freedom, and true abundance.
Hi there! I am double board-licensed therapist and coach, with close to 15 years of experience in the mental health, addictions, and leadership fields. I love leveraging neuroscience, human connection, and positive psychology for ultimate outcomes, true freedom, and true abundance.
(719) 882-1418 View (719) 882-1418
Photo of Clinical Misfits, Licensed Professional Counselor in Colorado Springs, CO
Clinical Misfits
Licensed Professional Counselor, LPC, LMFT
Verified Verified
5 Endorsed
Colorado Springs, CO 80903
Feeling sad, lonely, or stuck? Always feeling like life and everything in it hates you? Can't shake memories or events from the past? Do you work hard but have no time to do anything else? Do you just want to be seen? Are you in a relationship that struggles to have a civil conversation? Can you not go a day without yelling, calling names, or blaming each other for actions that happen? Has your sex life disappeared and you have no idea why? Have you or your partner been unfaithful and you truly want to work to find forgiveness and repair your relationship?
Feeling sad, lonely, or stuck? Always feeling like life and everything in it hates you? Can't shake memories or events from the past? Do you work hard but have no time to do anything else? Do you just want to be seen? Are you in a relationship that struggles to have a civil conversation? Can you not go a day without yelling, calling names, or blaming each other for actions that happen? Has your sex life disappeared and you have no idea why? Have you or your partner been unfaithful and you truly want to work to find forgiveness and repair your relationship?
(719) 465-0459 View (719) 465-0459
Photo of Lisa Buckman, Licensed Professional Counselor Candidate in Colorado Springs, CO
Lisa Buckman
Licensed Professional Counselor Candidate, MBA, MA, LPCC, NCE
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
The one thing we all have in common is that none of us gets through this life unscathed and we all seek to reduce our anxiety and depression and want to win our battle with things like PTSD and trauma. As a counselor, I believe YOU are the expert in your life and want to ensure I create a safe, judgment free space where you can be your authentic self and pursue your therapy goals at a pace that is comfortable for you. I am informed and trained to work with Complex PTSD, Internal Family Systems, Cognitive Behavioral Therapy and Emotionally Focused Therapy.
The one thing we all have in common is that none of us gets through this life unscathed and we all seek to reduce our anxiety and depression and want to win our battle with things like PTSD and trauma. As a counselor, I believe YOU are the expert in your life and want to ensure I create a safe, judgment free space where you can be your authentic self and pursue your therapy goals at a pace that is comfortable for you. I am informed and trained to work with Complex PTSD, Internal Family Systems, Cognitive Behavioral Therapy and Emotionally Focused Therapy.
(719) 417-8338 View (719) 417-8338

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
68% Stress
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.