Therapists in San Ramon, CA

Photo of Maria Berris Lacuesta, Clinical Social Work/Therapist in San Ramon, CA
Maria Berris Lacuesta
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583
I have been in private practice over 28 years in the San Ramon Valley. I feel we are go through difficult times in our life and its helpful to reflect and learn from our experiences, even our painful ones. I consider it an honor to have worked with so many people over the years and helped then deal with life difficulties. We live in very stressful times and it's helpful to have someone to talk with and guide us.
I have been in private practice over 28 years in the San Ramon Valley. I feel we are go through difficult times in our life and its helpful to reflect and learn from our experiences, even our painful ones. I consider it an honor to have worked with so many people over the years and helped then deal with life difficulties. We live in very stressful times and it's helpful to have someone to talk with and guide us.
(925) 400-8664 View (925) 400-8664
Photo of Gabriel Hoffmann Corpus, Psychologist in San Ramon, CA
Gabriel Hoffmann Corpus
Psychologist, PhD
Verified Verified
San Ramon, CA 94582  (Online Only)
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
(925) 856-5541 View (925) 856-5541
Photo of Julie Strickland Burlingame in San Ramon, CA
Julie Strickland Burlingame
MA, BCBA
Verified Verified
San Ramon, CA 94582
Waitlist for new clients
I am a Board Certified Behavior Analyst (BCBA), and have been practicing in the field of Applied Behavior Analysis (ABA) for 20+ years. I received my B.A. in Psychology from UCLA where I worked with Dr. Ivar Lovaas as part of the Young Autism Project. I received my M.A. in Developmental Psychology from San Francisco State University where I researched self-regulatory strategies in children and taught undergraduate Psychology courses as a lecturer. I earned my graduate certificate in Applied Behavior Analysis from the University of North Texas. I became a Board Certified Behavior Analyst in 2007.
I am a Board Certified Behavior Analyst (BCBA), and have been practicing in the field of Applied Behavior Analysis (ABA) for 20+ years. I received my B.A. in Psychology from UCLA where I worked with Dr. Ivar Lovaas as part of the Young Autism Project. I received my M.A. in Developmental Psychology from San Francisco State University where I researched self-regulatory strategies in children and taught undergraduate Psychology courses as a lecturer. I earned my graduate certificate in Applied Behavior Analysis from the University of North Texas. I became a Board Certified Behavior Analyst in 2007.
(925) 361-3724 View (925) 361-3724
Photo of Patti M Dillard, Clinical Social Work/Therapist in San Ramon, CA
Patti M Dillard
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94582  (Online Only)
Therapy works when you feel comfortable enough to express what's bothering you and know that you are heard, understood and validated. Perhaps you are struggling with depression, anxiety, grief, trauma, relationships, or are just feeling unsatisfied with certain aspects of your life or work. My goal is to guide you on a journey of healing and self discovery by working with you in a collaborative approach to best enable you to process your pain and move forward with a renewed sense of hope, self and understanding.
Therapy works when you feel comfortable enough to express what's bothering you and know that you are heard, understood and validated. Perhaps you are struggling with depression, anxiety, grief, trauma, relationships, or are just feeling unsatisfied with certain aspects of your life or work. My goal is to guide you on a journey of healing and self discovery by working with you in a collaborative approach to best enable you to process your pain and move forward with a renewed sense of hope, self and understanding.
(925) 524-6804 View (925) 524-6804
Photo of Flavia DeCoite, Marriage & Family Therapist in San Ramon, CA
Flavia DeCoite
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Ramon, CA 94583
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work.  Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person.  I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work.  Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person.  I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
(925) 526-7449 View (925) 526-7449
Photo of Greg Konick, Marriage & Family Therapist in San Ramon, CA
Greg Konick
Marriage & Family Therapist, MFT
Verified Verified
San Ramon, CA 94583  (Online Only)
My therapy style is to create a safe, warm, supportive, and empathetic environment in order for the client to be able to talk about the issues they are facing in their lives. I understand it takes courage to come to therapy and it is important to have a safe space to process things. I treat each person I meet with respect. My approach is mainly using Cognitive Behavior Therapy, so the client can learn to become aware of and shift thinking patterns that may be contributing to their symptoms, so they can feel more relief. In addition, using mindfulness strategies can help them to feel better.
My therapy style is to create a safe, warm, supportive, and empathetic environment in order for the client to be able to talk about the issues they are facing in their lives. I understand it takes courage to come to therapy and it is important to have a safe space to process things. I treat each person I meet with respect. My approach is mainly using Cognitive Behavior Therapy, so the client can learn to become aware of and shift thinking patterns that may be contributing to their symptoms, so they can feel more relief. In addition, using mindfulness strategies can help them to feel better.
(925) 369-7949 View (925) 369-7949
Photo of Julie A. Albert, Marriage & Family Therapist in San Ramon, CA
Julie A. Albert
Marriage & Family Therapist, MA, MFT
Verified Verified
San Ramon, CA 94583
Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered.
Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered.
(415) 800-3377 View (415) 800-3377
Photo of Sarah J Ou, Clinical Social Work/Therapist in San Ramon, CA
Sarah J Ou
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583  (Online Only)
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
(925) 310-6312 View (925) 310-6312
Photo of Ronald Uggla, Marriage & Family Therapist in San Ramon, CA
Ronald Uggla
Marriage & Family Therapist, LMFT
Verified Verified
San Ramon, CA 94583
Hi there, I'm Ronald Uggla, I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I have over 9 years of experience helping adults, children, and families find their way back to self-confidence, energy, and the motivation to get back to life. I work collaboratively with clients to identify and meet achievable therapy goals. I am eclectic in my approach to therapy and utilize Mindfulness-Based Stress Reduction Therapy, EMDR, Somatic Experiencing, Trauma-Focused Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc.
Hi there, I'm Ronald Uggla, I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I have over 9 years of experience helping adults, children, and families find their way back to self-confidence, energy, and the motivation to get back to life. I work collaboratively with clients to identify and meet achievable therapy goals. I am eclectic in my approach to therapy and utilize Mindfulness-Based Stress Reduction Therapy, EMDR, Somatic Experiencing, Trauma-Focused Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc.
(925) 684-6945 View (925) 684-6945
Photo of Insight for Wellness Center- Caroline Allen, Clinical Social Work/Therapist in San Ramon, CA
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
(925) 892-3031 View (925) 892-3031
Photo of Megan Johnson, Psychologist in San Ramon, CA
Megan Johnson
Psychologist, PhD
Verified Verified
San Ramon, CA 94583
I have dedicated my career to helping children, adolescents, and adults experiencing emotional and behavioral mental health challenges. I specialize in treating child and adolescent Oppositional Defiant Disorder (ODD), Conduct Disorder (CD), Attention Deficit/Hyperactivity Disorder (AD/HD), anxiety disorders, adjustment disorders, and depression. I am a researcher/clinician, having worked at UC Berkeley for a number of years. Thus, I believe in a research-informed assessment and therapy process.
I have dedicated my career to helping children, adolescents, and adults experiencing emotional and behavioral mental health challenges. I specialize in treating child and adolescent Oppositional Defiant Disorder (ODD), Conduct Disorder (CD), Attention Deficit/Hyperactivity Disorder (AD/HD), anxiety disorders, adjustment disorders, and depression. I am a researcher/clinician, having worked at UC Berkeley for a number of years. Thus, I believe in a research-informed assessment and therapy process.
(415) 965-6739 View (415) 965-6739
Photo of Marina Oribello, Marriage & Family Therapist in San Ramon, CA
Marina Oribello
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Ramon, CA 94583  (Online Only)
Are you feeling stuck? Or worried about your child, family or self? Perhaps you're feeling unhappy or self-critical and struggling to identify what is happening in your life. Is anxiety causing difficulty in functioning at home, school/work, and relationships? Seeking professional help can reduce these symptoms. I provide therapy services that are person-centered meaning I meet clients where they are and empower them to change or improve behavior. Through my authentic, positive energy and interactive approach to therapy, I provide clients the tools to help them live their best lives and build overall self-esteem and confidence.
Are you feeling stuck? Or worried about your child, family or self? Perhaps you're feeling unhappy or self-critical and struggling to identify what is happening in your life. Is anxiety causing difficulty in functioning at home, school/work, and relationships? Seeking professional help can reduce these symptoms. I provide therapy services that are person-centered meaning I meet clients where they are and empower them to change or improve behavior. Through my authentic, positive energy and interactive approach to therapy, I provide clients the tools to help them live their best lives and build overall self-esteem and confidence.
(925) 281-0676 View (925) 281-0676
Photo of Lauren Harris, Psychologist in San Ramon, CA
Lauren Harris
Psychologist, PhD
Verified Verified
San Ramon, CA 94583
I provide evidence-based treatment for depression, anxiety, and coping with cancer and other medical conditions. As a UCLA-trained clinical health psychologist, I specialize in helping people navigate the challenges that often accompany health issues, including uncertainty about the future, changes in cherished life roles and activities, loss of meaning and purpose, and distressing side effects. I also have advanced training in stress management, chronic pain management, and insomnia.
I provide evidence-based treatment for depression, anxiety, and coping with cancer and other medical conditions. As a UCLA-trained clinical health psychologist, I specialize in helping people navigate the challenges that often accompany health issues, including uncertainty about the future, changes in cherished life roles and activities, loss of meaning and purpose, and distressing side effects. I also have advanced training in stress management, chronic pain management, and insomnia.
(925) 420-8421 View (925) 420-8421
Photo of Marc Galati, Marriage & Family Therapist in San Ramon, CA
Marc Galati
Marriage & Family Therapist, LMFT
Verified Verified
San Ramon, CA 94583  (Online Only)
Not accepting new clients
Hello, I'm an LMFT with over 10 yrs of clinical experience. This includes working with individuals, couples, and families. I also have experience working with clients to manage acute symptoms of anxiety, depression, psychosis, and trauma while in a crisis residential environment. I am a strengths-based clinician, who enjoys working with a diverse clientele, which includes age, culture, ethnicity, and LGBTQ community. I believe it is essential for clients to experience therapy in a safe, supportive, and empathic environment, where treatment goals can be achieved through compassion, understanding, and evidence-based interventions.
Hello, I'm an LMFT with over 10 yrs of clinical experience. This includes working with individuals, couples, and families. I also have experience working with clients to manage acute symptoms of anxiety, depression, psychosis, and trauma while in a crisis residential environment. I am a strengths-based clinician, who enjoys working with a diverse clientele, which includes age, culture, ethnicity, and LGBTQ community. I believe it is essential for clients to experience therapy in a safe, supportive, and empathic environment, where treatment goals can be achieved through compassion, understanding, and evidence-based interventions.
Photo of Olivea Zimmerman, Marriage & Family Therapist Associate in San Ramon, CA
Olivea Zimmerman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Ramon, CA 94583
Hi there! I'm Olivea Zimmerman, an Associate Marriage and Family Therapist (144171) providing in-person therapy to those near San Ramon & the Tri-Valley. I know it can feel awkward and sometimes overwhelming to find the right therapist when you're starting your search, so I'm glad you are here. As a therapist, I strive to provide a supportive, compassionate, and warm environment where we work together to overcome the issues you are seeking support with. I primarily serve the Tri-Valley, San Ramon, and Danville and am supervised by Michelle Ritenour (LMFT 51357) and employed by Ritenour Counseling.
Hi there! I'm Olivea Zimmerman, an Associate Marriage and Family Therapist (144171) providing in-person therapy to those near San Ramon & the Tri-Valley. I know it can feel awkward and sometimes overwhelming to find the right therapist when you're starting your search, so I'm glad you are here. As a therapist, I strive to provide a supportive, compassionate, and warm environment where we work together to overcome the issues you are seeking support with. I primarily serve the Tri-Valley, San Ramon, and Danville and am supervised by Michelle Ritenour (LMFT 51357) and employed by Ritenour Counseling.
(925) 430-7835 View (925) 430-7835
Photo of Ada Ispas, Psychologist in San Ramon, CA
Ada Ispas
Psychologist, PsyD
Verified Verified
San Ramon, CA 94583  (Online Only)
I am offering services to children 8 and up, teens and adults needing help with symptoms of depression, anxiety, trauma, stress and relational issues.
I am offering services to children 8 and up, teens and adults needing help with symptoms of depression, anxiety, trauma, stress and relational issues.
View
Photo of Katerina Rozakis - Insight for Wellness Center , Clinical Social Work/Therapist in San Ramon, CA
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
(925) 418-7228 View (925) 418-7228
Photo of Grace Nichols, Marriage & Family Therapist in San Ramon, CA
Grace Nichols
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Ramon, CA 94583
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
(925) 854-4257 View (925) 854-4257
Photo of Brian Gersho, Psychologist in San Ramon, CA
Brian Gersho
Psychologist, PsyD
Verified Verified
San Ramon, CA 94583
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
(925) 695-0402 View (925) 695-0402
Photo of Dr. Rosemary Puerto, Psychologist in San Ramon, CA
Dr. Rosemary Puerto
Psychologist, PsyD
Verified Verified
1 Endorsed
San Ramon, CA 94583  (Online Only)
Thank you for taking the first step towards improving your mental health! Finding a provider who is an appropriate fit for you can feel overwhelming, so I want to acknowledge your effort at this moment. As a Bay Area, California native, I have a unique background in working with folks of different backgrounds, and particularly have a passion working with BIPOC (Black/Indigenous People of Color) individuals. I also consider myself an ally to the LGBTQIA+ community and have extensive experience proudly serving those community members as well.
Thank you for taking the first step towards improving your mental health! Finding a provider who is an appropriate fit for you can feel overwhelming, so I want to acknowledge your effort at this moment. As a Bay Area, California native, I have a unique background in working with folks of different backgrounds, and particularly have a passion working with BIPOC (Black/Indigenous People of Color) individuals. I also consider myself an ally to the LGBTQIA+ community and have extensive experience proudly serving those community members as well.
(925) 332-1081 View (925) 332-1081

How does your Therapist compare?

Number of Therapists in San Ramon, CA

200+

Average cost per session

$180

Therapists in San Ramon, CA who prioritize treating:

94% Anxiety
88% Depression
79% Relationship Issues
78% Self Esteem
73% Coping Skills
65% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

61% Aetna
61% Optum
55% UnitedHealthcare UHC | UBH

How Therapists in San Ramon, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in San Ramon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.