Therapists in Oviedo, FL

Photo of Alexis Honeycutt, Counselor in Oviedo, FL
Alexis Honeycutt
Counselor, LMHC, NCC, QS-FL
Verified Verified
4 Endorsed
Oviedo, FL 32765
Do you feel alone even though you are married or in a committed relationship? Sometimes you look over at the person sleeping next to you and wonder who that stranger is; certainly not the person you fell in love with. In fact, nothing about this relationship looks how it did when it first started. You fight more often, spend less time together, have less sex, and have almost no fun. Things have changed, and you have started to wonder if they can be as good as they were before.
Do you feel alone even though you are married or in a committed relationship? Sometimes you look over at the person sleeping next to you and wonder who that stranger is; certainly not the person you fell in love with. In fact, nothing about this relationship looks how it did when it first started. You fight more often, spend less time together, have less sex, and have almost no fun. Things have changed, and you have started to wonder if they can be as good as they were before.
(321) 320-7511 View (321) 320-7511
Photo of Karen Porta, Counselor in Oviedo, FL
Karen Porta
Counselor, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions do not have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions do not have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
(321) 341-8544 View (321) 341-8544
Photo of Ericka Foster, Counselor in Oviedo, FL
Ericka Foster
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Oviedo, FL 32765
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
Are you not coping as well as in the past? Are you feeling emotionally exhausted, stuck or numb? Or maybe feeling that you are not good enough, having negative thoughts or being haunted by the past? You are not alone. Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. The journey towards healing starts with one courageous step and I am here to help you. Take a deep breath.
(407) 604-2137 View (407) 604-2137
Photo of Amanda Vargo, Licensed Mental Health Counselor in Oviedo, FL
Amanda Vargo
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Oviedo, FL 32765
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as graduating college or becoming a new mom. Perhaps you are grieving a pregnancy loss or struggling with infertility. As a Licensed Mental Health Counselor, my passion lies in empowering teens and women looking to better manage their stress + emotions and overcome challenges in their life.
Have you been feeling overwhelmed by stress and anxiety? Do you constantly worry about the future or worst case scenarios? Maybe it has been difficult for you to adjust to a recent life change such as graduating college or becoming a new mom. Perhaps you are grieving a pregnancy loss or struggling with infertility. As a Licensed Mental Health Counselor, my passion lies in empowering teens and women looking to better manage their stress + emotions and overcome challenges in their life.
(321) 339-2209 View (321) 339-2209
Photo of Rob Cravatta, Clinical Social Work/Therapist in Oviedo, FL
Rob Cravatta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oviedo, FL 32765  (Online Only)
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
Life has taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success.
(321) 730-3113 View (321) 730-3113
Photo of Morago Counseling Services, Counselor in Oviedo, FL
Morago Counseling Services
Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Oviedo, FL 32765
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.
(321) 204-8599 View (321) 204-8599
Photo of Peggy Hightower, Clinical Social Work/Therapist in Oviedo, FL
Peggy Hightower
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32765  (Online Only)
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
(407) 531-8896 View (407) 531-8896
Photo of Blessing E. Pereira, Counselor in Oviedo, FL
Blessing E. Pereira
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth.
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth.
(386) 259-6823 View (386) 259-6823
Photo of Jada Vaughan, Psychologist in Oviedo, FL
Jada Vaughan
Psychologist, PhD
Verified Verified
Oviedo, FL 32765
RELATIONSHIP RESCUE! Psychological first aid for Infidelity, conflict/arguing, lack of emotional connection, fear, anger and sadness tearing apart your relationship. YOU’RE HURTING! I can help you RESTORE YOUR relationship. You need someone who is an expert with COUPLES. Talk to me about your fears, worries, losses, needs and wants. I‘m experienced to find ways to cope, overcome, and reconcile that which is causing distress, unhappiness, anxiety, grief and disappointment.
RELATIONSHIP RESCUE! Psychological first aid for Infidelity, conflict/arguing, lack of emotional connection, fear, anger and sadness tearing apart your relationship. YOU’RE HURTING! I can help you RESTORE YOUR relationship. You need someone who is an expert with COUPLES. Talk to me about your fears, worries, losses, needs and wants. I‘m experienced to find ways to cope, overcome, and reconcile that which is causing distress, unhappiness, anxiety, grief and disappointment.
(407) 890-7576 View (407) 890-7576
Photo of Greater Changes, Counselor in Oviedo, FL
Greater Changes
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
(321) 334-4680 View (321) 334-4680
Photo of Marylon A. Larkins, Counselor in Oviedo, FL
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211
Photo of Louis F. Damis, Psychologist in Oviedo, FL
Louis F. Damis
Psychologist, PhD, ABPP, FASCH
Verified Verified
2 Endorsed
Oviedo, FL 32765  (Online Only)
Waitlist for new clients
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
Dr. Damis is a Diplomate with the American Board of Professional Psychology, a Fellow of both the American Academy of Clinical Health Psychology & the Biofeedback Certification International Alliance, and holds ASCH Certification in Clinical Hypnosis with Consultant Status. He established Integrative Health Psychology, PA in 2003 to advance the comprehensive care of physical & emotional conditions that often become persistent problems due to lack of coordinated psychological & medical treatment. In addition to teaching hypnosis at national conferences, he has also conducted research & written on topics of trauma, persistent pain, neuropsychological functioning in medically ill individuals, aging, & psychotherapy process.
(407) 890-0091 View (407) 890-0091
Photo of Quadirria Wygant, Registered Mental Health Counselor Intern in Oviedo, FL
Quadirria Wygant
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Oviedo, FL 32765
Have you been hurting and in need of relief or guidance? Have you been looking for a spiritually inclusive therapeutic space with a culturally sensitive atmosphere, and a sex positive counselor? If so, you found the right person and I would be honored to start the journey of healing with you! Whether you have been to counseling before or considering it for the first time, I am confident that through my holistic and collaborative approach you will be able to find the tools and self-confidence needed to be set free from the burdens brought by life.
Have you been hurting and in need of relief or guidance? Have you been looking for a spiritually inclusive therapeutic space with a culturally sensitive atmosphere, and a sex positive counselor? If so, you found the right person and I would be honored to start the journey of healing with you! Whether you have been to counseling before or considering it for the first time, I am confident that through my holistic and collaborative approach you will be able to find the tools and self-confidence needed to be set free from the burdens brought by life.
(407) 874-5567 View (407) 874-5567
Photo of Emily Berndt, Registered Mental Health Counselor Intern in Oviedo, FL
Emily Berndt
Registered Mental Health Counselor Intern, MA
Verified Verified
6 Endorsed
Oviedo, FL 32765
Accepting new clients! Young adults & teens! Are you struggling with low self-esteem and anxiety? Our thoughts, feelings, and behaviors are all related to each other. Clients who see me are looking for change. They want to improve the way they think, act, or feel. Think about how your life would change if you felt confident in yourself. How would your relationships be different? What would your stress management routine look like? Our mental state influences everything we do in life - trust me, YOU are WORTH the investment!
Accepting new clients! Young adults & teens! Are you struggling with low self-esteem and anxiety? Our thoughts, feelings, and behaviors are all related to each other. Clients who see me are looking for change. They want to improve the way they think, act, or feel. Think about how your life would change if you felt confident in yourself. How would your relationships be different? What would your stress management routine look like? Our mental state influences everything we do in life - trust me, YOU are WORTH the investment!
(407) 205-2802 View (407) 205-2802
Photo of Connie Dawson, Counselor in Oviedo, FL
Connie Dawson
Counselor, MA, LMHC, RPT-S
Verified Verified
Oviedo, FL 32765
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
(407) 490-0691 View (407) 490-0691
Photo of Carol Bencivenga, Counselor in Oviedo, FL
Carol Bencivenga
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Oviedo, FL 32765
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
It is a brand new year and sometimes that can be overwhelming. No matter the reason you think you may be in need of some assistance, I am a licensed mental health counselor with 25+ years of experience. My strength is in treating individuals with substance abuse, trauma, depression, anxiety, PTSD and ADHD. Together, we can work to help you reach your goals, big or small, with understanding, feedback, guidance and empathetic listening, I have no doubt that we can get you where you need to be emotionally. I also work closely with the Florida Safety Council for anyone who has had a DUI and is in need of counseling.
(407) 641-0036 View (407) 641-0036
Photo of Dee Downs, Licensed Mental Health Counselor in Oviedo, FL
Dee Downs
Licensed Mental Health Counselor, LMHC
Verified Verified
Oviedo, FL 32765
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
(407) 543-2386 View (407) 543-2386
Photo of Ute Krantz, Counselor in Oviedo, FL
Ute Krantz
Counselor, LMHC, NCC, CTT
Verified Verified
4 Endorsed
Oviedo, FL 32765
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
(321) 337-0209 View (321) 337-0209
Photo of Lisa Graham LMHC, LLC, Counselor in Oviedo, FL
Lisa Graham LMHC, LLC
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
I am a Licensed Mental Health Therapist and have been practicing for over 10 years. I am here to help you through the difficult parts of your life, whether you are an adult or a teenager. You might not understand where your feelings are coming from or why they have come to surface now. I can help you explore the core of these feelings and then accompany you on your journey to self-healing and growth. I am eclectic in the types of therapy I use, but I am often drawn to Cognitive Behavioral Therapy and Dialectical Behavior Therapy, to help you reach your goals. I also do telehealth therapy in Florida and Oregon.
I am a Licensed Mental Health Therapist and have been practicing for over 10 years. I am here to help you through the difficult parts of your life, whether you are an adult or a teenager. You might not understand where your feelings are coming from or why they have come to surface now. I can help you explore the core of these feelings and then accompany you on your journey to self-healing and growth. I am eclectic in the types of therapy I use, but I am often drawn to Cognitive Behavioral Therapy and Dialectical Behavior Therapy, to help you reach your goals. I also do telehealth therapy in Florida and Oregon.
(407) 708-9055 View (407) 708-9055
Photo of Jess Loerop, Registered Mental Health Counselor Intern in Oviedo, FL
Jess Loerop
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Oviedo, FL 32765
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
(321) 455-0360 View (321) 455-0360

How does your Therapist compare?

Number of Therapists in Oviedo, FL

100+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

96% Anxiety
92% Depression
81% Self Esteem
77% Coping Skills
74% Relationship Issues
72% Trauma and PTSD
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Cigna and Evernorth
86% Aetna
74% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.