Therapists in Santa Fe, NM

Photo of Ashley Setzer, Counselor in Santa Fe, NM
Ashley Setzer
Counselor, MS, LPCC, LPAT, ATR-BC
Verified Verified
Santa Fe, NM 87507
I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.
I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.
(505) 657-4111 View (505) 657-4111
Photo of Rachel Gerson, Counselor in Santa Fe, NM
Rachel Gerson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I welcome you as you are. Many of us have lost connection to ourselves, others, and the natural world. Through deep listening I facilitate a space for healing, to help you remember your connection to your wholeness. I provide a space to support the cultivation of self-acceptance through self-inquiry and curiosity to compassionately examine constricting beliefs and/or systems of oppression that impact our natural expression and aliveness. It is possible for you to recover lost or forgotten parts of self that have been exiled by judgement, shame, and pain to find yourself again. Together, we will excavate and uncover.
I welcome you as you are. Many of us have lost connection to ourselves, others, and the natural world. Through deep listening I facilitate a space for healing, to help you remember your connection to your wholeness. I provide a space to support the cultivation of self-acceptance through self-inquiry and curiosity to compassionately examine constricting beliefs and/or systems of oppression that impact our natural expression and aliveness. It is possible for you to recover lost or forgotten parts of self that have been exiled by judgement, shame, and pain to find yourself again. Together, we will excavate and uncover.
(505) 391-4289 View (505) 391-4289
Photo of Naomi L Shtilman, Counselor in Santa Fe, NM
Naomi L Shtilman
Counselor, MA
Verified Verified
Santa Fe, NM 87501  (Online Only)
Qualified to provide individual, couples, and family therapy. My Master's in Clinical Psychotherapy emphasized the Psychodynamic approach, which means the therapeutic relationship is the catalyst for deeper healing. (It's the therapeutic modality of Attachment Theory). Practically speaking, our relationship is grist for the mill and practice so you can take what you learn in our connection out into the relationships of your life. My approach can be summed up as deepening self-awareness, developing life-affirming skills, and practicing intentional responses.
Qualified to provide individual, couples, and family therapy. My Master's in Clinical Psychotherapy emphasized the Psychodynamic approach, which means the therapeutic relationship is the catalyst for deeper healing. (It's the therapeutic modality of Attachment Theory). Practically speaking, our relationship is grist for the mill and practice so you can take what you learn in our connection out into the relationships of your life. My approach can be summed up as deepening self-awareness, developing life-affirming skills, and practicing intentional responses.
(505) 295-2334 View (505) 295-2334
Photo of Southwest Passages: Counseling/Consulting, Clinical Social Work/Therapist in Santa Fe, NM
Southwest Passages: Counseling/Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Fe, NM 87506  (Online Only)
Waitlist for new clients
Southwest Passages is dedicated to supporting individuals, couples and families find enhanced meaning and aliveness through successful navigation of life's challenges and transitions. In a supportive environment we listen for what the language of the body and psyche is wanting to communicate, asking even, so the natural architecture of who you are can realign itself. Shedding of skins and integration of unresolved grief and trauma may be an important aspect of our work together. Besides traditional therapy, healing and expressive arts SE (Somatic Experiencing) nature based practices and individual and couples wilderness retreats are additionally offered.
Southwest Passages is dedicated to supporting individuals, couples and families find enhanced meaning and aliveness through successful navigation of life's challenges and transitions. In a supportive environment we listen for what the language of the body and psyche is wanting to communicate, asking even, so the natural architecture of who you are can realign itself. Shedding of skins and integration of unresolved grief and trauma may be an important aspect of our work together. Besides traditional therapy, healing and expressive arts SE (Somatic Experiencing) nature based practices and individual and couples wilderness retreats are additionally offered.
(505) 985-7287 View (505) 985-7287
Photo of Denise Saccone, Clinical Social Work/Therapist in Santa Fe, NM
Denise Saccone
Clinical Social Work/Therapist, LICSW, R-DMT
Verified Verified
Santa Fe, NM 87501
Waitlist for new clients
I am passionate and committed to helping you "Learn To Live From the Truth of Who You Are!" Since 1995, as a licensed clinical therapist and registered dance movement therapist, I have adopted an open, eclectic and holistic therapeutic approach that bends to meet each person's unique situation and specific needs. Through a combination of supportive, insight-oriented, skills-based, creative and expressive therapies, I will assist you in freeing your mind, healing your heart, and clearing your path to live your happiest, most authentic Life possible.
I am passionate and committed to helping you "Learn To Live From the Truth of Who You Are!" Since 1995, as a licensed clinical therapist and registered dance movement therapist, I have adopted an open, eclectic and holistic therapeutic approach that bends to meet each person's unique situation and specific needs. Through a combination of supportive, insight-oriented, skills-based, creative and expressive therapies, I will assist you in freeing your mind, healing your heart, and clearing your path to live your happiest, most authentic Life possible.
(505) 431-9636 View (505) 431-9636
Photo of Caitlin Harper, Counselor in Santa Fe, NM
Caitlin Harper
Counselor, MA, LPCC, ATR-BC
Verified Verified
Santa Fe, NM 87508
For adult clients, I provide support and insight around life transitions, anxiety, purpose and self esteem. Sometimes we find ourselves in the midst of chaos, unable to see a path forward toward clarity and purpose. Therapy can provide a container for gaining motivation, insight, and creative strategies to enhance our overall quality of life. For children and adolescents, I provide a safe space for exploring behavior and identity issues. Children and adolescents often come into therapy feeling overwhelmed, and leave feeling that they have the tools to be able to organize and resolve their distress.
For adult clients, I provide support and insight around life transitions, anxiety, purpose and self esteem. Sometimes we find ourselves in the midst of chaos, unable to see a path forward toward clarity and purpose. Therapy can provide a container for gaining motivation, insight, and creative strategies to enhance our overall quality of life. For children and adolescents, I provide a safe space for exploring behavior and identity issues. Children and adolescents often come into therapy feeling overwhelmed, and leave feeling that they have the tools to be able to organize and resolve their distress.
(505) 596-4099 View (505) 596-4099
Photo of Marybeth Hallman, Counselor in Santa Fe, NM
Marybeth Hallman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
(505) 295-4718 View (505) 295-4718
Photo of Susan HarrisLPCC, LLC, Counselor in Santa Fe, NM
Susan HarrisLPCC, LLC
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507  (Online Only)
I have been in practice in New Mexico for 23 years, treating depression, anxiety, relationships, and life changes. I am continuing to do video and telephonic sessions for individuals. I like to use a listening, supportive stance with clients to help them feel comfortable in talking about their problems. Some of the techniques I use are mindfulness, regulating emotions, relationship skills, tolerating distress, and mind/body techniques. I believe that therapy works, and is worth the time, effort, and money you put into it.
I have been in practice in New Mexico for 23 years, treating depression, anxiety, relationships, and life changes. I am continuing to do video and telephonic sessions for individuals. I like to use a listening, supportive stance with clients to help them feel comfortable in talking about their problems. Some of the techniques I use are mindfulness, regulating emotions, relationship skills, tolerating distress, and mind/body techniques. I believe that therapy works, and is worth the time, effort, and money you put into it.
(505) 913-7074 View (505) 913-7074
Photo of LAURIE Ann LARIMER, Counselor in Santa Fe, NM
LAURIE Ann LARIMER
Counselor, MA, LPCC, IFS, EMDR, LMT
Verified Verified
Santa Fe, NM 87508  (Online Only)
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
(505) 392-5937 View (505) 392-5937
Photo of Vanette Sanchez, Clinical Social Work/Therapist in Santa Fe, NM
Vanette Sanchez
Clinical Social Work/Therapist, LCSW, RSP
Verified Verified
Santa Fe, NM 87508
Not accepting new clients
I am passionate about the children and families of New Mexico. Parenting can be very challenging and sometimes as parents we need extra support to gain communication, parenting and self-regulation skills. I have experience working with children and families suffering from depression, anxiety, family conflicts, ADHD, and behavioral problems. Also, being a Native New Mexican, I incorporate a cultural awareness and sensitivity in my practice. I recognize and appreciate New Mexican culture as unique and valued along with having it's own struggles and obstacles.
I am passionate about the children and families of New Mexico. Parenting can be very challenging and sometimes as parents we need extra support to gain communication, parenting and self-regulation skills. I have experience working with children and families suffering from depression, anxiety, family conflicts, ADHD, and behavioral problems. Also, being a Native New Mexican, I incorporate a cultural awareness and sensitivity in my practice. I recognize and appreciate New Mexican culture as unique and valued along with having it's own struggles and obstacles.
(505) 565-5147 View (505) 565-5147
Photo of Karen Wennberg, Counselor in Santa Fe, NM
Karen Wennberg
Counselor, MA, LPCC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Santa Fe, NM 87507
I help people who are moving through difficult life transitions to get centered within themselves and aligned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, therapy is a place for you to be supported and understood. All it takes right now is the courage to begin.
I help people who are moving through difficult life transitions to get centered within themselves and aligned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, therapy is a place for you to be supported and understood. All it takes right now is the courage to begin.
(505) 295-6231 View (505) 295-6231
Photo of Diana Zumas, Counselor in Santa Fe, NM
Diana Zumas
Counselor, MA, LPC, LPCC
Verified Verified
Santa Fe, NM 87507
Not accepting new clients
*I am not currently accepting new clients.* It takes courage to search for a new therapist. If you are looking through these profiles, there is a resilient, healthy part of you that's ready for change. You may be seeking relief, support, and healing for yourself or a loved one. Entering therapy is a profound act of self-love and self-respect. Times of crisis can be gateways beckoning you to a new path of growth, insight, meaning, and actualization. You don't have to walk on this path alone!
*I am not currently accepting new clients.* It takes courage to search for a new therapist. If you are looking through these profiles, there is a resilient, healthy part of you that's ready for change. You may be seeking relief, support, and healing for yourself or a loved one. Entering therapy is a profound act of self-love and self-respect. Times of crisis can be gateways beckoning you to a new path of growth, insight, meaning, and actualization. You don't have to walk on this path alone!
(505) 207-4659 View (505) 207-4659
Photo of Richard Wilson, Counselor in Santa Fe, NM
Richard Wilson
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505
I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.
I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.
(505) 819-3938 View (505) 819-3938
Photo of Marcelle Grant, Clinical Social Work/Therapist in Santa Fe, NM
Marcelle Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87501  (Online Only)
Waitlist for new clients
I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples.
I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples.
(505) 488-0334 View (505) 488-0334
Photo of Amina Re, Counselor in Santa Fe, NM
Amina Re
Counselor, LPCC, LMT
Verified Verified
3 Endorsed
Santa Fe, NM 87505
Not accepting new clients
I am currently not accepting new clients. A moment of deeply connecting with oneself through an embodied experience can allow for spontaneous change, and eliminate the need for constant seeking of new insight or retelling of the story. I listen to both your words and body with deep respect and sensitivity. I accept you as you are. I will help you gather your resources and embody self-compassion and strength, which will enable you to slowly and gently process pain, stress, and trauma. Through our work together, you will experience being able to lovingly soothe the pain, instead of going towards addictive processes or substances.
I am currently not accepting new clients. A moment of deeply connecting with oneself through an embodied experience can allow for spontaneous change, and eliminate the need for constant seeking of new insight or retelling of the story. I listen to both your words and body with deep respect and sensitivity. I accept you as you are. I will help you gather your resources and embody self-compassion and strength, which will enable you to slowly and gently process pain, stress, and trauma. Through our work together, you will experience being able to lovingly soothe the pain, instead of going towards addictive processes or substances.
(410) 220-6250 View (410) 220-6250
Photo of Steven McGough, Marriage & Family Therapist in Santa Fe, NM
Steven McGough
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Santa Fe, NM 87508  (Online Only)
Our brains are problem-solving machines! Unfortunately, many times the problems they attempt to solve cause other difficulties. It is easy to become stuck and unable to see other solutions when our brains get hooked on one or two ways of thinking. I have over 20 years of experience working with all ages from teenagers to seniors. One thing I’ve learned through my experience is there is no shame in reaching out for help when we feel life is going against us. We all need it at some point, and if you realize you need some extra support, it is a healthy sign that you want to improve your life in some way.
Our brains are problem-solving machines! Unfortunately, many times the problems they attempt to solve cause other difficulties. It is easy to become stuck and unable to see other solutions when our brains get hooked on one or two ways of thinking. I have over 20 years of experience working with all ages from teenagers to seniors. One thing I’ve learned through my experience is there is no shame in reaching out for help when we feel life is going against us. We all need it at some point, and if you realize you need some extra support, it is a healthy sign that you want to improve your life in some way.
(505) 591-4914 View (505) 591-4914
Photo of Tor Travis, Clinical Social Work/Therapist in Santa Fe, NM
Tor Travis
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87508
You know the road to peace lies both in healing the past, and also moving forward. Addressing trauma feels empowering but overwhelming. Moving forward feels exciting, but potentially superficial. You want a therapist who can do both: heal the past, and take charge of the future. But there's another issue- you don't know which therapist to pick. You've had a bad therapist in the past, or heard about terrible experiences of your friends and family. You want to make sure that whoever you start working with, is professional, responsible, and effective.
You know the road to peace lies both in healing the past, and also moving forward. Addressing trauma feels empowering but overwhelming. Moving forward feels exciting, but potentially superficial. You want a therapist who can do both: heal the past, and take charge of the future. But there's another issue- you don't know which therapist to pick. You've had a bad therapist in the past, or heard about terrible experiences of your friends and family. You want to make sure that whoever you start working with, is professional, responsible, and effective.
(505) 391-2702 View (505) 391-2702
Photo of Daybreak Counseling, Clinical Social Work/Therapist in Santa Fe, NM
Daybreak Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Santa Fe, NM 87507
Daybreak Counseling is a team of highly trained and experienced providers with various skills to match our clients' needs. We will travel with you on your journey and open the doors to overcome challenges and life transitions. Whatever the issues you face, we have the therapists available to guide your choices and paths forward.
Daybreak Counseling is a team of highly trained and experienced providers with various skills to match our clients' needs. We will travel with you on your journey and open the doors to overcome challenges and life transitions. Whatever the issues you face, we have the therapists available to guide your choices and paths forward.
(505) 305-0522 View (505) 305-0522
Photo of Joalie E Davie in Santa Fe, NM
Joalie E Davie
MD
Verified Verified
Santa Fe, NM 87505
When you, whether as a couple or an individual, commit to take responsibility for your growth and development, I listen with compassion and interest to develop a proactive therapeutic program to help each of you grow to your greatest potential as an individual (and a couple). Often people aren't aware they have unmet need, wants, and desires. Healing often comes after identifying, accepting, and learning how to ultimately realize those desires and needs. By helping individuals, couples, and families overcome conflicts, trauma, and anxiety, they are able to successfully achieve some of their deepest desires and feel fulfilled.
When you, whether as a couple or an individual, commit to take responsibility for your growth and development, I listen with compassion and interest to develop a proactive therapeutic program to help each of you grow to your greatest potential as an individual (and a couple). Often people aren't aware they have unmet need, wants, and desires. Healing often comes after identifying, accepting, and learning how to ultimately realize those desires and needs. By helping individuals, couples, and families overcome conflicts, trauma, and anxiety, they are able to successfully achieve some of their deepest desires and feel fulfilled.
(505) 847-3289 View (505) 847-3289
Photo of Annie Rabinovitch, Psychologist in Santa Fe, NM
Annie Rabinovitch
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
(505) 337-3413 View (505) 337-3413

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
79% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
65% Medicaid

How Therapists in Santa Fe, NM see their clients

62% In Person and Online
38% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.