Therapists in San Francisco, CA

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Photo of Silver Lake Psychology--San Francisco location, Psychologist in San Francisco, CA
Silver Lake Psychology--San Francisco location
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(415) 942-0331 View (415) 942-0331
Photo of Megan Bourne, Clinical Social Work/Therapist in San Francisco, CA
Megan Bourne
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
San Francisco, CA 94112
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
(415) 969-2053 View (415) 969-2053
Photo of Kiley Lizama, Marriage & Family Therapist in San Francisco, CA
Kiley Lizama
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I specialize in multicultural counseling focused on racial identity, life transitions, and trauma. I work with you through a variety of challenges including anxiety, PTSD, cultural assimilation, and depression. I’m a big fan of real talk, understanding how systemic forms of oppression affect the mental health of BIPOC communities, & practicing self-compassion. I am honored to walk beside you on healing your journey and want to ensure you have a safe space to explore and strengthen who you are.
I specialize in multicultural counseling focused on racial identity, life transitions, and trauma. I work with you through a variety of challenges including anxiety, PTSD, cultural assimilation, and depression. I’m a big fan of real talk, understanding how systemic forms of oppression affect the mental health of BIPOC communities, & practicing self-compassion. I am honored to walk beside you on healing your journey and want to ensure you have a safe space to explore and strengthen who you are.
(408) 669-4629 View (408) 669-4629
Photo of Caitlin Davis, Associate Clinical Social Worker in San Francisco, CA
Caitlin Davis
Associate Clinical Social Worker, ASW
Verified Verified
San Francisco, CA 94118  (Online Only)
My clients are vibrant, interesting, intelligent, and high-functioning people who sometimes face challenges with overthinking, stress management, self-esteem, emotional regulation, and self-compassion. People often reach out to me when they’re struggling to navigate a life transition, work or school-related stress, establishing boundaries and/or balance, or are seeking support in shifting patterns that are no longer serving them. I have worked with young adults, millennials, elders, tech professionals, non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain.
My clients are vibrant, interesting, intelligent, and high-functioning people who sometimes face challenges with overthinking, stress management, self-esteem, emotional regulation, and self-compassion. People often reach out to me when they’re struggling to navigate a life transition, work or school-related stress, establishing boundaries and/or balance, or are seeking support in shifting patterns that are no longer serving them. I have worked with young adults, millennials, elders, tech professionals, non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain.
(415) 301-6221 View (415) 301-6221
Photo of Sarah Voynow Berman, Marriage & Family Therapist in San Francisco, CA
Sarah Voynow Berman
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94114
Are you having any mental blocks stemming from stress? Would you like to learn creative, evidence-based practical skills that can facilitate positive lasting change? As an active psychotherapist and professional musician I work with motivated clients who want to obtain greater self compassion, acceptance and productive strategies to assist in establishing a healthy balance in their professional and personal lives.
Are you having any mental blocks stemming from stress? Would you like to learn creative, evidence-based practical skills that can facilitate positive lasting change? As an active psychotherapist and professional musician I work with motivated clients who want to obtain greater self compassion, acceptance and productive strategies to assist in establishing a healthy balance in their professional and personal lives.
(415) 578-5358 View (415) 578-5358
Photo of Alyssa Casimiro, Clinical Social Work/Therapist in San Francisco, CA
Alyssa Casimiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94108  (Online Only)
I work with AAPI Millennial and Generation Z women grappling with anxiety and imposter syndrome. My mission is to empower you to reclaim self-confidence, discover clarity, and embrace your authentic selves. Whether you're navigating life transitions or seeking to explore generational trauma and family patterns, I'm here to provide support and guidance every step of the way. With a profound connection to Guam, the birthplace of my parents, I'm rooted in the rich tapestry of Chamoru culture, fostering a deep appreciation for the values of community and family.
I work with AAPI Millennial and Generation Z women grappling with anxiety and imposter syndrome. My mission is to empower you to reclaim self-confidence, discover clarity, and embrace your authentic selves. Whether you're navigating life transitions or seeking to explore generational trauma and family patterns, I'm here to provide support and guidance every step of the way. With a profound connection to Guam, the birthplace of my parents, I'm rooted in the rich tapestry of Chamoru culture, fostering a deep appreciation for the values of community and family.
(925) 744-6216 x4 View (925) 744-6216 x4
Photo of Jana Gottfried, Clinical Social Work/Therapist in San Francisco, CA
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
(415) 993-4536 View (415) 993-4536
Photo of Rylan Jay Testa, Psychologist in San Francisco, CA
Rylan Jay Testa
Psychologist, PhD
Verified Verified
San Francisco, CA 94109
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
(415) 358-0128 View (415) 358-0128
Photo of Annmarie Hulette, Psychologist in San Francisco, CA
Annmarie Hulette
Psychologist, PhD
Verified Verified
San Francisco, CA 94107
I am a clinical psychologist specializing in CBT with children, adolescents, and young adults, offering in-person services in SF as well as telehealth. I treat a range of issues, including anxiety and stress, depression, social difficulties, adjustment problems, and disruptive behaviors. The types of services I provide include individual therapy, parent consultations, and parent-child therapy. For more information about my services, please click on the button to the left to visit my website.
I am a clinical psychologist specializing in CBT with children, adolescents, and young adults, offering in-person services in SF as well as telehealth. I treat a range of issues, including anxiety and stress, depression, social difficulties, adjustment problems, and disruptive behaviors. The types of services I provide include individual therapy, parent consultations, and parent-child therapy. For more information about my services, please click on the button to the left to visit my website.
(650) 257-8762 View (650) 257-8762
Photo of Robin Fragner, Psychologist in San Francisco, CA
Robin Fragner
Psychologist, PhD
Verified Verified
San Francisco, CA 94146  (Online Only)
Waitlist for new clients
I believe in the transformational power of play and creativity for children, especially in the context of a warm, confidential relationship with a caring therapist. I understand that behavioral change is both skill based and relational. I have over thirty years of experience working only with children and adolescents in individual therapy. Thus I bring to my work a lifetime of professional experience understanding the developmental and attachment needs of children, a background of work in childhood trauma, anxiety symptoms and the special considerations required in helping children and parents navigate divorce.
I believe in the transformational power of play and creativity for children, especially in the context of a warm, confidential relationship with a caring therapist. I understand that behavioral change is both skill based and relational. I have over thirty years of experience working only with children and adolescents in individual therapy. Thus I bring to my work a lifetime of professional experience understanding the developmental and attachment needs of children, a background of work in childhood trauma, anxiety symptoms and the special considerations required in helping children and parents navigate divorce.
(415) 980-3213 View (415) 980-3213
Photo of Niki Khanna, Marriage & Family Therapist in San Francisco, CA
Niki Khanna
Marriage & Family Therapist, MA, AMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client-centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be able to offer a perspective that helps someone see their life in another way. We can explore together not just the thoughts you are having, but also the way you relate to others and the way you relate to your body and what it expresses.
I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client-centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be able to offer a perspective that helps someone see their life in another way. We can explore together not just the thoughts you are having, but also the way you relate to others and the way you relate to your body and what it expresses.
(415) 886-0547 View (415) 886-0547
Photo of Joe Latuga, Marriage & Family Therapist in San Francisco, CA
Joe Latuga
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94114
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
(415) 843-8408 View (415) 843-8408
Photo of Jasper Cornelius Mather, Marriage & Family Therapist in San Francisco, CA
Jasper Cornelius Mather
Marriage & Family Therapist, LMFT, APCC
Verified Verified
San Francisco, CA 94112
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
(415) 727-3423 View (415) 727-3423
Photo of Hope Czbas, Licensed Professional Clinical Counselor in San Francisco, CA
Hope Czbas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Francisco, CA 94118
Hey Y’all! My name is Hope Czbas and I’m a Licensed Professional Clinical Counselor (LPCC). My approach to therapy is initially one that is client centered; I believe it is important to first meet a client where they are at with that of compassion and understanding. I have a wide array of training within the mental health field but have the most experience supporting those healing through trauma, identity issues and emotional distress & regulation skills.
Hey Y’all! My name is Hope Czbas and I’m a Licensed Professional Clinical Counselor (LPCC). My approach to therapy is initially one that is client centered; I believe it is important to first meet a client where they are at with that of compassion and understanding. I have a wide array of training within the mental health field but have the most experience supporting those healing through trauma, identity issues and emotional distress & regulation skills.
(415) 687-5443 View (415) 687-5443
Photo of Aimee Evnin, Marriage & Family Therapist in San Francisco, CA
Aimee Evnin
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Francisco, CA 94112
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
(415) 326-1882 View (415) 326-1882
Photo of Tracy Artson, Psychologist in San Francisco, CA
Tracy Artson
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I am an experienced psychologist providing brief and long-term psychotherapy and crisis intervention to individual adults and couples. I specialize in trauma, depression, anxiety, separation and divorce, loss and grief, life transitions, relational issues, among others. I am a Certified EMDR practitioner and an Approved Consultant. EMDR is a specialized therapy for symptom relief and the processing of stress reactions/trauma, whether experienced from the distant past or more recently. I am a facilitator for Laurel Parnell's Attachment Focused-EMDR trainings. In addition, I am a Certified Somatic Experiencing Practitioner (SEP) and a facilitator of SE trainings. I provide Consultation to Licensed Professionals.
I am an experienced psychologist providing brief and long-term psychotherapy and crisis intervention to individual adults and couples. I specialize in trauma, depression, anxiety, separation and divorce, loss and grief, life transitions, relational issues, among others. I am a Certified EMDR practitioner and an Approved Consultant. EMDR is a specialized therapy for symptom relief and the processing of stress reactions/trauma, whether experienced from the distant past or more recently. I am a facilitator for Laurel Parnell's Attachment Focused-EMDR trainings. In addition, I am a Certified Somatic Experiencing Practitioner (SEP) and a facilitator of SE trainings. I provide Consultation to Licensed Professionals.
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Photo of Norman M Sohn, Clinical Social Work/Therapist in San Francisco, CA
Norman M Sohn
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
1 Endorsed
San Francisco, CA 94122
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
Safety is the essence of therapy. My interactive approach focuses on the unique requirements each person needs to feel safe to recover their authentic sense of self which had to be set aside in order to not feel alone. It offers relief from unreasonable beliefs about hurting others. This also allows me to calibrate when treatment is progressing and how to keep it on track. Those who feel stuck in unsatisfying relationships or careers, have difficult family relationships, procrastinate, are indecisive, doubt their talents, think they are an imposter and who protect others at their own expense will find this therapy helpful.
(650) 209-7817 View (650) 209-7817
Photo of Zoe Lantelme, Psychologist in San Francisco, CA
Zoe Lantelme
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94102
If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their unique needs and background, and to develop their own treatment goals, which may involve moderation management, in addition to abstinence. I also offer treatment for other impulse control disorders, such as sex addiction.
If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their unique needs and background, and to develop their own treatment goals, which may involve moderation management, in addition to abstinence. I also offer treatment for other impulse control disorders, such as sex addiction.
(415) 214-9148 View (415) 214-9148
Photo of Craig L Levine, Psychologist in San Francisco, CA
Craig L Levine
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
I am a compassionate therapist who has a passion for helping people. I believe that understanding why you do or feel a certain way will lead you to making changes. I not only provide insight-oriented therapy but supportive and motivational therapy to help you reach your goals. My hope is that you will learn more about yourself in the process of change. I specialize in working with couples and individual adults. I approach my work with kindness, compassion and a strong desire to understand your situation.
I am a compassionate therapist who has a passion for helping people. I believe that understanding why you do or feel a certain way will lead you to making changes. I not only provide insight-oriented therapy but supportive and motivational therapy to help you reach your goals. My hope is that you will learn more about yourself in the process of change. I specialize in working with couples and individual adults. I approach my work with kindness, compassion and a strong desire to understand your situation.
(415) 845-5897 View (415) 845-5897
Photo of Ami Patel, Marriage & Family Therapist in San Francisco, CA
Ami Patel
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
My clients often appreciate how we can create a safe space where they can comfortably share their experiences. Clients typically enjoy learning and developing practical tools in order to create an improved lifestyle. In building a deeper connection, we can explore the tools you currently use, and collectively figure out the ones that work for you, as well as those that may need to be updated. I believe that our thoughts are connected to our behavior, mood, and engagement in life (school, work, relationships), therefore building a healthier mindset is key to transformation.
My clients often appreciate how we can create a safe space where they can comfortably share their experiences. Clients typically enjoy learning and developing practical tools in order to create an improved lifestyle. In building a deeper connection, we can explore the tools you currently use, and collectively figure out the ones that work for you, as well as those that may need to be updated. I believe that our thoughts are connected to our behavior, mood, and engagement in life (school, work, relationships), therefore building a healthier mindset is key to transformation.
(415) 423-2966 View (415) 423-2966

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.