Ms. Paula S. Gilbert

“Are you overwhelmed? Plagued by destructive patterns? Do you find yourself and your relationships at a dead end? Are you apathetic, depressed? I work with you in a creative, collaborative, intuitive way based in the here-and-now. As a Gestalt Therapist, I am highly sensitive to the nuances of body, breath, and gesture, as well as words and images. I am able to get a keen sense of your habitual patterns and life story very quickly and help you re-organize and learn more effective ways of Being. You will feel more alive, centered, and calm.

Awareness is the beginning of all healing, and that is where our work starts and ends. Any type of pattern or challenge, as well as the desire for personal growth and evolution can be addressed with this powerful work.

My work is unique because of my focus on the wisdom of the body and my attention to breath, sensation and feeling. Twenty-plus years of yoga, bodywork and mindfulness practice infuse my work.”