Therapists in Salem, MA

Photo of Rayna Fontana, Clinical Social Work/Therapist in Salem, MA
Rayna Fontana
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970
Not accepting new clients
Taking the steps to pursue mental health wellness, recovery or personal change can be an exciting and hopeful endeavor. Yet, pursuing change can equally feel anxiety provoking or outside of your comfort zone. This is particularly true when change may mean altering or letting go of thoughts and behaviors that have felt protective or familiar. It is expected that you might enter into therapy with a range of feelings and desired outcomes. It is my intention to partner with you at any stage of readiness to better understand your needs and develop a unique plan of treatment specifically tailored to meet those needs.
Taking the steps to pursue mental health wellness, recovery or personal change can be an exciting and hopeful endeavor. Yet, pursuing change can equally feel anxiety provoking or outside of your comfort zone. This is particularly true when change may mean altering or letting go of thoughts and behaviors that have felt protective or familiar. It is expected that you might enter into therapy with a range of feelings and desired outcomes. It is my intention to partner with you at any stage of readiness to better understand your needs and develop a unique plan of treatment specifically tailored to meet those needs.
(781) 910-7258 View (781) 910-7258
Photo of Sarah Popeo, Clinical Social Work/Therapist in Salem, MA
Sarah Popeo
Clinical Social Work/Therapist, LICSW, EMDR-T
Verified Verified
Salem, MA 01970  (Online Only)
Waitlist for new clients
I work with clients who are looking to reach a deeper level of fulfillment and may be curious about how to be the best version of themselves. Clients who find me often feel parts of their life feel stuck, are working through a life transition, have experienced profound trauma or grief, or they have a hard time understanding thoughts or patterns in their life. I offer a safe space to explore, heal and create lasting change for the present and future. I rely heavily on EMDR and the mind-body connection in my approach to treatment.
I work with clients who are looking to reach a deeper level of fulfillment and may be curious about how to be the best version of themselves. Clients who find me often feel parts of their life feel stuck, are working through a life transition, have experienced profound trauma or grief, or they have a hard time understanding thoughts or patterns in their life. I offer a safe space to explore, heal and create lasting change for the present and future. I rely heavily on EMDR and the mind-body connection in my approach to treatment.
(351) 444-5601 View (351) 444-5601
Photo of Josiah Colbert - Northbound Counseling, Marriage & Family Therapist in Salem, MA
Josiah Colbert - Northbound Counseling
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Salem, MA 01970
UPDATE: Currently Accepting new Clients for Individual therapy. Let’s be honest, life can often be difficult and unpredictable. Whether you’re attempting to navigate a complex relationship, quell generational family conflicts, or manage the daily stresses of life, sometimes knowing where to begin can be the hardest part. If you’re struggling with where to start in your personal journey, seeking help from a professional can be a great first step towards making positive changes. As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families to improve their relationships and their lives.
UPDATE: Currently Accepting new Clients for Individual therapy. Let’s be honest, life can often be difficult and unpredictable. Whether you’re attempting to navigate a complex relationship, quell generational family conflicts, or manage the daily stresses of life, sometimes knowing where to begin can be the hardest part. If you’re struggling with where to start in your personal journey, seeking help from a professional can be a great first step towards making positive changes. As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families to improve their relationships and their lives.
(508) 715-3583 View (508) 715-3583
Photo of Angela L. Belleville, Counselor in Salem, MA
Angela L. Belleville
Counselor, LMHC
Verified Verified
Salem, MA 01970
I specialize in trauma &PTSD in adults. I also offer supervision, training and consultation. PTSD is a hidden wound that can hijack the mind and body. People often express deep feelings of shame, guilt, fear, sadness, anger, intrusive thoughts, feeling on guard, feeling distant from the joys in life, struggling with esteem, relationships and trust, a sense of profound "stuckness" accompanied by a disbelief that things could change or get better. Some have tried therapy for years with minimal relief from PTSD. For others this is their first time addressing their trauma. A life without PTSD seems unreachable...but it's not.
I specialize in trauma &PTSD in adults. I also offer supervision, training and consultation. PTSD is a hidden wound that can hijack the mind and body. People often express deep feelings of shame, guilt, fear, sadness, anger, intrusive thoughts, feeling on guard, feeling distant from the joys in life, struggling with esteem, relationships and trust, a sense of profound "stuckness" accompanied by a disbelief that things could change or get better. Some have tried therapy for years with minimal relief from PTSD. For others this is their first time addressing their trauma. A life without PTSD seems unreachable...but it's not.
(978) 310-0628 View (978) 310-0628
Photo of Evan Lausell-Rodriguez, Counselor in Salem, MA
Evan Lausell-Rodriguez
Counselor, LMHC
Verified Verified
Salem, MA 01970  (Online Only)
Are you struggling with anxiety, depression, OCD, trauma, and/ or addiction challenges? I offer a range of treatment modalities to provide a genuine and nonjudgemental environment so we can explore your concerns and work together to build a more stable foundation for you. I provide and safe and supportive environment to discuss your concerns and challenges and work toward your goals and explore the impact your challenges have had of your life, including, relationships, work, self confidence, school adjustment challenges, and many more.
Are you struggling with anxiety, depression, OCD, trauma, and/ or addiction challenges? I offer a range of treatment modalities to provide a genuine and nonjudgemental environment so we can explore your concerns and work together to build a more stable foundation for you. I provide and safe and supportive environment to discuss your concerns and challenges and work toward your goals and explore the impact your challenges have had of your life, including, relationships, work, self confidence, school adjustment challenges, and many more.
(978) 440-3770 View (978) 440-3770
Photo of Erin Uzarski, Counselor in Salem, MA
Erin Uzarski
Counselor, LMHC
Verified Verified
Salem, MA 01970  (Online Only)
I provide a supportive therapeutic environment that is comfortable and non-judgmental. My clinical approach to therapy is a partnership that allows my clients to be interactive in their sessions. Together, we will discuss what your presenting concerns are and work on building skills that will help you cope with those issues. If you are unsure what your specific therapeutic goals are at this time and are looking for broader supports, we can also work together to gain a better understanding of yourself while building a toolbox of skills that will help you move forward on your journey.
I provide a supportive therapeutic environment that is comfortable and non-judgmental. My clinical approach to therapy is a partnership that allows my clients to be interactive in their sessions. Together, we will discuss what your presenting concerns are and work on building skills that will help you cope with those issues. If you are unsure what your specific therapeutic goals are at this time and are looking for broader supports, we can also work together to gain a better understanding of yourself while building a toolbox of skills that will help you move forward on your journey.
(978) 678-4036 View (978) 678-4036
Photo of Katherine Russell, Psychologist in Salem, MA
Katherine Russell
Psychologist, PsyD
Verified Verified
Salem, MA 01970  (Online Only)
Waitlist for new clients
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including relational, existential, trauma-informed, cognitive behavioral, dialectical behavioral, and psychodynamic. She also has training in mindfulness and EMDR.
(978) 306-4450 View (978) 306-4450
Photo of Pamela Fantini, Psychologist in Salem, MA
Pamela Fantini
Psychologist, PhD
Verified Verified
Salem, MA 01970
Not accepting new clients
Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are facing. Together, the client and I identify the important stressors and conflicts and work on developing strengths and strategies to help cope better.
Over 30 years of experience has taught me a lot about how to best help the people I see. In my work, I try to listen, with empathy and respect, and to understand what has happened that has brought someone to my office. Clients often find that being able to talk freely in a safe, confidential relationship gives them relief and helps them to develop a clearer sense of the challenges they are facing. Together, the client and I identify the important stressors and conflicts and work on developing strengths and strategies to help cope better.
(781) 908-3768 View (781) 908-3768
Photo of Rachel Yarid, Clinical Social Work/Therapist in Salem, MA
Rachel Yarid
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
My framework of creating this space together aligns to anyone searching for a deeper connection to themselves, gaining more personal awareness and insights to the world around them, and taking on challenges of working through different levels of anxiety, depression, life transitions, trauma, relationships, and ways of meeting personal goals.
My framework of creating this space together aligns to anyone searching for a deeper connection to themselves, gaining more personal awareness and insights to the world around them, and taking on challenges of working through different levels of anxiety, depression, life transitions, trauma, relationships, and ways of meeting personal goals.
(978) 404-7825 View (978) 404-7825
Photo of Emily Kulkarni, Pre-Licensed Professional in Salem, MA
Emily Kulkarni
Pre-Licensed Professional, MEd, MS
Verified Verified
Salem, MA 01970  (Online Only)
Waitlist for new clients
Whether you are struggling with sadness, anger, worry, or feeling alone and overwhelmed, reaching out for help is courageous. I create a nonjudgmental space that is warm, genuine, and collaborative to help you find relief and feel seen. Through compassion and a sense of humor, clients have shared that they feel they could authentically be themselves with me. Together, we will use various evidence-based techniques to help you explore, heal, and make changes in your life that are important to you. Therapy is a place where you will feel safe to learn helpful tools and find coping skills to make lasting changes.
Whether you are struggling with sadness, anger, worry, or feeling alone and overwhelmed, reaching out for help is courageous. I create a nonjudgmental space that is warm, genuine, and collaborative to help you find relief and feel seen. Through compassion and a sense of humor, clients have shared that they feel they could authentically be themselves with me. Together, we will use various evidence-based techniques to help you explore, heal, and make changes in your life that are important to you. Therapy is a place where you will feel safe to learn helpful tools and find coping skills to make lasting changes.
(978) 581-2056 View (978) 581-2056
Photo of Jennifer Mulcahy Avery, Clinical Social Work/Therapist in Salem, MA
Jennifer Mulcahy Avery
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Not accepting new clients
I tend to work mostly with adolescents (ages 12-22), though please feel free to reach out as I work with all ages! My clients tend to be working through issues such as anxiety, depression, trauma, and identity development. I am intensively trained in DBT and often bring those skills into session, though it is not required, and we can certainly discuss what approach feel best. I find myself wanting to help create "a life worth living" for the client, identifying values, and aligning behaviors in accordance.
I tend to work mostly with adolescents (ages 12-22), though please feel free to reach out as I work with all ages! My clients tend to be working through issues such as anxiety, depression, trauma, and identity development. I am intensively trained in DBT and often bring those skills into session, though it is not required, and we can certainly discuss what approach feel best. I find myself wanting to help create "a life worth living" for the client, identifying values, and aligning behaviors in accordance.
(978) 718-6436 View (978) 718-6436
Photo of Haidee Cano, Clinical Social Work/Therapist in Salem, MA
Haidee Cano
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970  (Online Only)
I'm not a regular therapist, I am a slightly uncool, warm and fuzzy therapist. Life isn't something we should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for other BIPOC individuals’ mental health as they experience an array of life's transitions—higher education, struggling with emerging adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, and anything else that may be feeling too heavy to carry on your own.
I'm not a regular therapist, I am a slightly uncool, warm and fuzzy therapist. Life isn't something we should be expected to take on alone. I would be proud to be part of your community and walk alongside you in this journey. I am here to support you in the good moments and the tough ones, too. My passion is caring for other BIPOC individuals’ mental health as they experience an array of life's transitions—higher education, struggling with emerging adulthood, early career & helping professionals, postpartum, parenthood, LGBTQ+ identity, children of immigrants, and anything else that may be feeling too heavy to carry on your own.
(978) 647-3018 View (978) 647-3018
Photo of Phil Higgins, Clinical Social Work/Therapist in Salem, MA
Phil Higgins
Clinical Social Work/Therapist, PhD, MSSW, LICSW
Verified Verified
Salem, MA 01970
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
View
Photo of Jane B Ross, Clinical Social Work/Therapist in Salem, MA
Jane B Ross
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970
Tri-Well Health is a therapeutic and consultative psychotherapy practice for girls, adolescent girls, young women, women who are seeking an integrative approach to health, wellness and healing. It is my privilege to assist and witness deep healing with each person. Through enhanced connection, I work collaboratively in a warm, respectful space. Issues we may address include depression, anxiety, family and peer relationships, struggles with school, stress, low self-esteem and addictions. Working together, we will identify and build upon your strengths so that you can attain improved emotional health and well-being.
Tri-Well Health is a therapeutic and consultative psychotherapy practice for girls, adolescent girls, young women, women who are seeking an integrative approach to health, wellness and healing. It is my privilege to assist and witness deep healing with each person. Through enhanced connection, I work collaboratively in a warm, respectful space. Issues we may address include depression, anxiety, family and peer relationships, struggles with school, stress, low self-esteem and addictions. Working together, we will identify and build upon your strengths so that you can attain improved emotional health and well-being.
(978) 631-1624 View (978) 631-1624
Photo of David Selden, Clinical Social Work/Therapist in Salem, MA
David Selden
Clinical Social Work/Therapist, ACSW, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
(617) 500-6183 View (617) 500-6183
Photo of Donna Blume, Clinical Social Work/Therapist in Salem, MA
Donna Blume
Clinical Social Work/Therapist, MEd, MSW
Not Verified Not Verified
Salem, MA 01970
Hello, my name is Donna Blume and I have been a practicing psychotherapist for over 40 years. I have an open heart and an open mind and I am told by my clients that I have a great sense of humor. Although psychotherapy is a serious business there are times when a sense of humor is very useful. My approach is gentle and direct. My clients also tell me that they feel comfortable with me almost immediately. I am a down to earth person with a down to earth approach.
Hello, my name is Donna Blume and I have been a practicing psychotherapist for over 40 years. I have an open heart and an open mind and I am told by my clients that I have a great sense of humor. Although psychotherapy is a serious business there are times when a sense of humor is very useful. My approach is gentle and direct. My clients also tell me that they feel comfortable with me almost immediately. I am a down to earth person with a down to earth approach.
(978) 306-4574 View (978) 306-4574
Photo of Angelica 'toni' Acevedo, Clinical Social Work/Therapist in Salem, MA
Angelica 'toni' Acevedo
Clinical Social Work/Therapist, LICSW, MBA
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
This is a solo owned and operated practice specializing in mental health issues for clients ages 5-100, in Salem, MA and North Andover, MA. Ms. Acevedo has 20+years experience in the field. Ms. Acevedo has much to offer in the Salem community with the ability to connect with the Latino Community (Bilingual/Bicultural), GLBTQ work, experience with trauma work, family therapy, chronic mental illness those involved with the Department of Child and Family Services (DCF), Department of Mental Health (DMH), school visits, or anyone facing any life stressor.
This is a solo owned and operated practice specializing in mental health issues for clients ages 5-100, in Salem, MA and North Andover, MA. Ms. Acevedo has 20+years experience in the field. Ms. Acevedo has much to offer in the Salem community with the ability to connect with the Latino Community (Bilingual/Bicultural), GLBTQ work, experience with trauma work, family therapy, chronic mental illness those involved with the Department of Child and Family Services (DCF), Department of Mental Health (DMH), school visits, or anyone facing any life stressor.
(978) 490-1691 View (978) 490-1691
Photo of Karen Gaffney, Counselor in Salem, MA
Karen Gaffney
Counselor, LMHC
Verified Verified
Salem, MA 01970
People seek therapy for many reasons; sometimes it is due to historical events that need processing and clearing out, sometimes it is to seek resolution of current life circumstances, such as family or work challenges that make life feel unmanageable. I have over 25 years of experience working with individuals and families or all ages with various challenges, and treat a range of challenges, including, but not limited to; Anxiety, Depression, Mood Disorders, Poor Self-Esteem, Trauma, Addiction, Interpersonal Relationships, Phase of Life and Adjustment Challenges.
People seek therapy for many reasons; sometimes it is due to historical events that need processing and clearing out, sometimes it is to seek resolution of current life circumstances, such as family or work challenges that make life feel unmanageable. I have over 25 years of experience working with individuals and families or all ages with various challenges, and treat a range of challenges, including, but not limited to; Anxiety, Depression, Mood Disorders, Poor Self-Esteem, Trauma, Addiction, Interpersonal Relationships, Phase of Life and Adjustment Challenges.
(978) 650-3273 View (978) 650-3273
Photo of Jen Hennecelli, Counselor in Salem, MA
Jen Hennecelli
Counselor, LMHC
Verified Verified
Salem, MA 01970
Not accepting new clients
I'm a Licensed Mental Health Counselor with experience treating a wide range of populations. My work is person-centered and uses mindfulness-based therapies tailored to the needs and strengths of each individual. I believe for therapy to be successful, clients should feel included, understood, and valued. I welcome all identities and expressions of self, and strive to provide a safe, collaborative space where these identities can be further explored and developed. My goal is for clients to feel empowered to celebrate their authentic selves and live their lives to the fullest. I look forward to hearing your story.
I'm a Licensed Mental Health Counselor with experience treating a wide range of populations. My work is person-centered and uses mindfulness-based therapies tailored to the needs and strengths of each individual. I believe for therapy to be successful, clients should feel included, understood, and valued. I welcome all identities and expressions of self, and strive to provide a safe, collaborative space where these identities can be further explored and developed. My goal is for clients to feel empowered to celebrate their authentic selves and live their lives to the fullest. I look forward to hearing your story.
(978) 563-5011 View (978) 563-5011
Photo of Catia Simone Riley, Clinical Social Work/Therapist in Salem, MA
Catia Simone Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, MA 01970  (Online Only)
My purpose is to help others heal. Regardless of our background and our story we all share a common thread. My goal is to help others reconnect with their body and help them release stuck energy. I use a variety of treatment modalities, while being compassionate, and staying true to my values. By sharing tools and techniques that are evidence based, I believe therapy is an essential component for anyone who wants to heal, grow, and learn more about themselves.
My purpose is to help others heal. Regardless of our background and our story we all share a common thread. My goal is to help others reconnect with their body and help them release stuck energy. I use a variety of treatment modalities, while being compassionate, and staying true to my values. By sharing tools and techniques that are evidence based, I believe therapy is an essential component for anyone who wants to heal, grow, and learn more about themselves.
(978) 440-6346 View (978) 440-6346

How does your Therapist compare?

Number of Therapists in Salem, MA

200+

Average cost per session

$150

Therapists in Salem, MA who prioritize treating:

92% Anxiety
88% Depression
86% Relationship Issues
74% Trauma and PTSD
72% Coping Skills
72% Self Esteem
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
60% Optum
57% UnitedHealthcare UHC | UBH

How Therapists in Salem, MA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Salem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.