Therapists in Rancho Cucamonga, CA

Photo of Kirsten Cathell Boulton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Kirsten Cathell Boulton
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
Not accepting new clients
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support.  I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
Do you suffer from anxiety, relationship/intimacy issues or addictive behaviors? Hi my name is Kirsten Cathell Boulton, LCSW, and I am trained in EMDR trauma release therapy. I provide compassionate holistic services. I come from a spiritual perspective and I believe that people are already equipped to unlock their own solutions with empathetic guidance and support.  I guide individuals and families toward experiencing healing and transformation. I look forward to hearing from you!
(909) 281-9610 View (909) 281-9610
Photo of Dr. Patrice N Douglas, Psychologist in Rancho Cucamonga, CA
Dr. Patrice N Douglas
Psychologist, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Life happens! Have you been having problems in your life but don't know where to turn? Have you thought about seeking help but scared of the experience or judgement? I am here to tell you its okay to not be okay and I am here to assist you with getting on track to find your happiness again! Life is hard and you shouldn't have to face it alone.I look forward to getting started with you. I only take a limited number of clients at a time to provide as much support possible and to provide personalized treatment.
Life happens! Have you been having problems in your life but don't know where to turn? Have you thought about seeking help but scared of the experience or judgement? I am here to tell you its okay to not be okay and I am here to assist you with getting on track to find your happiness again! Life is hard and you shouldn't have to face it alone.I look forward to getting started with you. I only take a limited number of clients at a time to provide as much support possible and to provide personalized treatment.
(909) 345-2180 View (909) 345-2180
Photo of Jeraleen M Peterson, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Jeraleen M Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.
An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.
(909) 451-8432 View (909) 451-8432
Photo of Advanced Psychological Associates & Wellness Cen, Psychologist in Rancho Cucamonga, CA
Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(909) 543-1313 View (909) 543-1313
Photo of Crystal Molina, Marriage & Family Therapist in Rancho Cucamonga, CA
Crystal Molina
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hi there! I am Crystal and I'm here to support you on your journey toward healthier relationships and emotional well-being. My approach to therapy is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. I specialize in helping individuals, couples, and families navigate issues such as communication challenges, conflict resolution, intimacy, and personal growth. Together, we'll work towards building stronger connections and fostering positive change in your life.
Hi there! I am Crystal and I'm here to support you on your journey toward healthier relationships and emotional well-being. My approach to therapy is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. I specialize in helping individuals, couples, and families navigate issues such as communication challenges, conflict resolution, intimacy, and personal growth. Together, we'll work towards building stronger connections and fostering positive change in your life.
(951) 400-0951 View (951) 400-0951
Photo of Mary Swift, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Mary Swift
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91739
Mary Louise Swift, LCSW CA6286. I am a relationship-centered Tx with 50 years of experience. I work with adult individuals in all modalities. Women’s issues such as relationship, anxiety, depression, eating disorders, work issues, parenting issues, postpartum depression. Client-centered, non-judgmental, transparent, confidential examining relationship issues, women’s issues. I work to create a safe and supportive environment that is intimate and inclusive. I love people, and I love sharing intimacy and being a coach for others.
Mary Louise Swift, LCSW CA6286. I am a relationship-centered Tx with 50 years of experience. I work with adult individuals in all modalities. Women’s issues such as relationship, anxiety, depression, eating disorders, work issues, parenting issues, postpartum depression. Client-centered, non-judgmental, transparent, confidential examining relationship issues, women’s issues. I work to create a safe and supportive environment that is intimate and inclusive. I love people, and I love sharing intimacy and being a coach for others.
(951) 498-5608 View (951) 498-5608
Photo of Patricia Gallegos, Counselor in Rancho Cucamonga, CA
Patricia Gallegos
Counselor, MS, LPCC
Verified Verified
Rancho Cucamonga, CA 91730
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding.Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding.Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
(909) 359-7905 View (909) 359-7905
Photo of Megan Collins, Marriage & Family Therapist in Rancho Cucamonga, CA
Megan Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
(657) 332-0141 View (657) 332-0141
Photo of Winnie Mhlambi Fuzane, Marriage & Family Therapist in Rancho Cucamonga, CA
Winnie Mhlambi Fuzane
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Are you down? Don't know what to do, or you don't see any light at the end of the tunnel? Do you spend a great deal amount of time worrying about your past mistakes, pain, or failure? Are your thoughts focused mainly on possible future mistakes, pain, or failure as the present moments pass by unnoticed? Are you almost giving up on your child, sibling, parent , or spouse? Do you feel lonely? There is hope!
Are you down? Don't know what to do, or you don't see any light at the end of the tunnel? Do you spend a great deal amount of time worrying about your past mistakes, pain, or failure? Are your thoughts focused mainly on possible future mistakes, pain, or failure as the present moments pass by unnoticed? Are you almost giving up on your child, sibling, parent , or spouse? Do you feel lonely? There is hope!
(951) 379-3139 View (951) 379-3139
Photo of Randi Jackson, Pre-Licensed Professional in Rancho Cucamonga, CA
Randi Jackson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! My name is Randi and I am an Associate Social Worker. I am glad that you took the first step in seeking support in a warm and safe space. I am experienced in working with children, teens, and young adults of diverse ethnic and cultural backgrounds. My passion is to help individuals who are struggling with anxiety, stress, depression, bullying, and self esteem overcome their challenges in a nondiscriminatory environment.
Hello and welcome! My name is Randi and I am an Associate Social Worker. I am glad that you took the first step in seeking support in a warm and safe space. I am experienced in working with children, teens, and young adults of diverse ethnic and cultural backgrounds. My passion is to help individuals who are struggling with anxiety, stress, depression, bullying, and self esteem overcome their challenges in a nondiscriminatory environment.
(951) 476-0643 View (951) 476-0643
Photo of Veronica C Marshall Counseling , Clinical Social Work/Therapist in Rancho Cucamonga, CA
Veronica C Marshall Counseling
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.
If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.
(909) 341-4798 View (909) 341-4798
Photo of Jessica Nonnemacher, Marriage & Family Therapist in Rancho Cucamonga, CA
Jessica Nonnemacher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Welcome! As a therapist I’ve had the privilege to work within various settings and care for diverse communities, which has allowed me to discover my deepest passion; working with women. As women we can face so many different challenges from transitioning into adulthood, making life & career choices, to marriage & motherhood. Sometimes we are challenged with more painful experiences that can be scary to face but together we can get through anything! I cannot promise that whatever you may be facing will completely go away but I can help to make it more manageable so you can enjoy life & live every day presently.
Welcome! As a therapist I’ve had the privilege to work within various settings and care for diverse communities, which has allowed me to discover my deepest passion; working with women. As women we can face so many different challenges from transitioning into adulthood, making life & career choices, to marriage & motherhood. Sometimes we are challenged with more painful experiences that can be scary to face but together we can get through anything! I cannot promise that whatever you may be facing will completely go away but I can help to make it more manageable so you can enjoy life & live every day presently.
(626) 507-9904 View (626) 507-9904
Photo of Paige Hopkins, Pre-Licensed Professional in Rancho Cucamonga, CA
Paige Hopkins
Pre-Licensed Professional, BA, MFT, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our center provides affordable telehealth/online therapy only. Thank you for being here and taking this next step into therapy. My job is to remind you to live in the present and make your future what you want it to be. I work with children, adolescents, or adults, with social and/or generalized anxiety, depression, PTSD, personality disorders, stress management, relationship issues, anger management, life transitions, burn out, and self-care.
Hello and Welcome! Our center provides affordable telehealth/online therapy only. Thank you for being here and taking this next step into therapy. My job is to remind you to live in the present and make your future what you want it to be. I work with children, adolescents, or adults, with social and/or generalized anxiety, depression, PTSD, personality disorders, stress management, relationship issues, anger management, life transitions, burn out, and self-care.
(909) 347-5430 View (909) 347-5430
Photo of Maxine Blanche Langdon Starr, Marriage & Family Therapist in Rancho Cucamonga, CA
Maxine Blanche Langdon Starr
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
(909) 474-7616 View (909) 474-7616
Photo of NS Counseling and Wellness Services, Marriage & Family Therapist in Rancho Cucamonga, CA
NS Counseling and Wellness Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Rancho Cucamonga, CA 91730
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
(951) 916-1825 View (951) 916-1825
Photo of Melissa A Strickland, Pre-Licensed Professional in Rancho Cucamonga, CA
Melissa A Strickland
Pre-Licensed Professional, BS, BA, MSW, ASW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. exclusively in California. There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcome/cope these challenges. I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. exclusively in California. There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcome/cope these challenges. I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.
(951) 355-7010 View (951) 355-7010
Photo of Leslie Bandle, Marriage & Family Therapist in Rancho Cucamonga, CA
Leslie Bandle
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hi. I am a licensed Marriage and Family Therapist (LMFT) which means I pretty much work with everybody, adults, teens, and families. I help people reduce anxiety and suffering by increasing their self-esteem. You may wonder, "what the heck is self-esteem? And how do I get it?" I know I did. Those who work with me are most often suffering from intense anxiety which they have learned to cope with using unsustainable behaviors such as oppositional behavior, eating disorders, isolation, and social avoidance. I especially work well with resolving parent-teen relations, those suffering from anxiety, and all types of eating disorders.
Hi. I am a licensed Marriage and Family Therapist (LMFT) which means I pretty much work with everybody, adults, teens, and families. I help people reduce anxiety and suffering by increasing their self-esteem. You may wonder, "what the heck is self-esteem? And how do I get it?" I know I did. Those who work with me are most often suffering from intense anxiety which they have learned to cope with using unsustainable behaviors such as oppositional behavior, eating disorders, isolation, and social avoidance. I especially work well with resolving parent-teen relations, those suffering from anxiety, and all types of eating disorders.
(909) 351-4288 View (909) 351-4288
Photo of Tracey Nguyen, Pre-Licensed Professional in Rancho Cucamonga, CA
Tracey Nguyen
Pre-Licensed Professional, BS , MA, AMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online in California. I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, prenatal/pregnancy/postpartum, and self-esteem.My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online in California. I am passionate about working with teens, young adults, and adults who are experiencing anxiety, depression, life transitions, personal growth, prenatal/pregnancy/postpartum, and self-esteem.My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths, embracing your identities, nurturing your spirituality, and empowering you to make intentional choices.
(951) 290-5444 View (951) 290-5444
Photo of Angela Alvarado, Marriage & Family Therapist in Rancho Cucamonga, CA
Angela Alvarado
Marriage & Family Therapist, LMFT , MS
Verified Verified
Rancho Cucamonga, CA 91739
Accepting new Clients - Angela is the owner and licensed therapist for Alvarado Counseling Services. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.
Accepting new Clients - Angela is the owner and licensed therapist for Alvarado Counseling Services. Angela has a passion for teaching effective communication, healthy boundaries, and emotional regulation. Her calling in life is to help with the transformation of individuals and families using her education/clinical training and life experiences to enrich the client’s therapeutic experience.
(909) 403-7646 View (909) 403-7646
Photo of Sandi Duffield, Marriage & Family Therapist in Rancho Cucamonga, CA
Sandi Duffield
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
(909) 500-4857 View (909) 500-4857

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

94% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
68% Cigna and Evernorth
60% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.