Therapists in Kailua Kona, HI

Photo of Kimberley Warnecke, Marriage & Family Therapist Intern in Kailua Kona, HI
Kimberley Warnecke
Marriage & Family Therapist Intern, MA
Verified Verified
Kailua Kona, HI 96740  (Online Only)
I was raised on the beautiful Big Island of Hawai’i and served for years as a high school teacher in Kona. I love working with youth and their families and decided to pursue a graduate degree in mental health counseling to serve this community’s youth in a different way. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. I believe long-term change happens within the family system, and I try to involve parents and caregivers consistently throughout the treatment process because of this.
I was raised on the beautiful Big Island of Hawai’i and served for years as a high school teacher in Kona. I love working with youth and their families and decided to pursue a graduate degree in mental health counseling to serve this community’s youth in a different way. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. I believe long-term change happens within the family system, and I try to involve parents and caregivers consistently throughout the treatment process because of this.
(970) 645-8521 View (970) 645-8521
Photo of Summer L Eggleston, Marriage & Family Therapist in Kailua Kona, HI
Summer L Eggleston
Marriage & Family Therapist, MFT, CSAC, TFTdx
Verified Verified
Kailua Kona, HI 96740
Is something stressing or bothering you? Are there times when you feel like it's too much, that it's overwhelming? Trying to figure it out? Are you confused and don't know what to do? Have you wondered if talking to someone - a professional - it would help? Think you need more than just talking because you've experienced a trauma? I use a special technique, "Tapping" (The Original Comprehensive using all meridians Thought Field Therapy), that may help you move beyond the trauma or learn to get over it. I even got a girl pregnant with it! If you're having a rough time, you can feel better. I'd like to help.
Is something stressing or bothering you? Are there times when you feel like it's too much, that it's overwhelming? Trying to figure it out? Are you confused and don't know what to do? Have you wondered if talking to someone - a professional - it would help? Think you need more than just talking because you've experienced a trauma? I use a special technique, "Tapping" (The Original Comprehensive using all meridians Thought Field Therapy), that may help you move beyond the trauma or learn to get over it. I even got a girl pregnant with it! If you're having a rough time, you can feel better. I'd like to help.
(808) 731-1433 View (808) 731-1433
Photo of Bob Wiley, Counselor in Kailua Kona, HI
Bob Wiley
Counselor, MA, LMHC, CSAC
Verified Verified
Kailua Kona, HI 96740
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
(808) 468-8583 View (808) 468-8583
Photo of John Fox, Clinical Social Work/Therapist in Kailua Kona, HI
John Fox
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Kailua Kona, HI 96740
To provide quality care to people in the community dealing with mental illness by assessing and providing counseling through a variety of psychological theories and practices.
To provide quality care to people in the community dealing with mental illness by assessing and providing counseling through a variety of psychological theories and practices.
(808) 369-9972 View (808) 369-9972
Photo of Lindsay Roth, Clinical Social Work/Therapist in Kailua Kona, HI
Lindsay Roth
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
(479) 339-4918 View (479) 339-4918
Photo of Katrina Clark: Beyond Healing LLC, Clinical Social Work/Therapist in Kailua Kona, HI
Katrina Clark: Beyond Healing LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740
Not accepting new clients
It takes courage to reach out for support. No matter where you're at on your journey, know that every part of you is welcome here. Over the years as a clinician, I've had the honor of helping hundreds of clients recover from the effects of stress, anxiety, depression and trauma. My mission is to help you understand and heal the root of your struggles so that you can connect to the things that are most important to you in life. I offer EMDR Intensive therapy as well as a limited amount of individual sessions.
It takes courage to reach out for support. No matter where you're at on your journey, know that every part of you is welcome here. Over the years as a clinician, I've had the honor of helping hundreds of clients recover from the effects of stress, anxiety, depression and trauma. My mission is to help you understand and heal the root of your struggles so that you can connect to the things that are most important to you in life. I offer EMDR Intensive therapy as well as a limited amount of individual sessions.
(808) 342-4568 View (808) 342-4568
Photo of Kelly Lynn Donovan Senft, Marriage & Family Therapist in Kailua Kona, HI
Kelly Lynn Donovan Senft
Marriage & Family Therapist, MA, MFT, Ced, CLTMH
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time, energy and effort dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time, energy and effort dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
(855) 300-4607 View (855) 300-4607
Photo of Rosana Knudson, Marriage & Family Therapist in Kailua Kona, HI
Rosana Knudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
(808) 640-7377 View (808) 640-7377
Photo of Natasha McCool, Marriage & Family Therapist in Kailua Kona, HI
Natasha McCool
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Kailua Kona, HI 96740
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
(410) 498-7663 View (410) 498-7663
Photo of Wilson Cheh Counseling Services, Marriage & Family Therapist in Kailua Kona, HI
Wilson Cheh Counseling Services
Marriage & Family Therapist, LMFT, LPCC, MAC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
(928) 550-6736 View (928) 550-6736
Photo of Judy A Johnson, Clinical Social Work/Therapist in Kailua Kona, HI
Judy A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740  (Online Only)
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
(619) 735-7447 View (619) 735-7447
Photo of Malgorzata Krepps, Counselor in Kailua Kona, HI
Malgorzata Krepps
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
(808) 464-5027 View (808) 464-5027
Photo of Ki Eun Jeon, Pre-Licensed Professional in Kailua Kona, HI
Ki Eun Jeon
Pre-Licensed Professional, MA, MHC, LPCC
Verified Verified
Kailua Kona, HI 96740
한국어를 아주 잘함  (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
한국어를 아주 잘함  (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
(808) 862-6726 View (808) 862-6726
Photo of Christina McKay, Marriage & Family Therapist in Kailua Kona, HI
Christina McKay
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
(516) 689-7626 View (516) 689-7626
Photo of Linda Anaya, Counselor in Kailua Kona, HI
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Kailua Kona, HI 96740
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 x3 View (630) 478-8548 x3
Photo of Lisa Marcelino, Marriage & Family Therapist in Kailua Kona, HI
Lisa Marcelino
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
(754) 208-0260 View (754) 208-0260
Photo of Keala Zane, Marriage & Family Therapist in Kailua Kona, HI
Keala Zane
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
(659) 766-0066 View (659) 766-0066
Photo of Wally Shrinski, Marriage & Family Therapist in Kailua Kona, HI
Wally Shrinski
Marriage & Family Therapist, MFT, CSAC
Verified Verified
Kailua Kona, HI 96740
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with individuals, couples, and families.
Thoughts create feelings, feelings create behaviors, behaviors reinforce thoughts. Everyone deserves to be happy, enjoy peace of mind, nurturing relationships, and a chance to live life to its fullest. My approach to challenges that you may be experiencing in life is person-centered, trauma focused, evidenced based practices with individuals, couples, and families.
(808) 518-6509 View (808) 518-6509
Photo of Alison Steiner, Psychologist in Kailua Kona, HI
Alison Steiner
Psychologist, PsyD
Verified Verified
Kailua Kona, HI 96740
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
(808) 784-7928 View (808) 784-7928
Photo of Dr. Noelani Rodrigues, Psychologist in Kailua Kona, HI
Dr. Noelani Rodrigues
Psychologist, PhD, MSCP, PMH-C
Verified Verified
Kailua Kona, HI 96740  (Online Only)
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, emotional difficulties, relationship, and coping with life's challenges.
(808) 938-9971 View (808) 938-9971

See more therapy options for Kailua Kona

How does your Therapist compare?

Number of Therapists in Kailua Kona, HI

80+

Average cost per session

$150

Therapists in Kailua Kona, HI who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
77% Self Esteem
76% Trauma and PTSD
76% Coping Skills
73% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

68% Hawaii Medical Services Association
52% Hawaii Medical Assurance Association
46% University Health Alliance

How Therapists in Kailua Kona, HI see their clients

61% In Person and Online
39% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kailua Kona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.