Therapists in Louisville, CO

Photo of Andrea Lockhart, Psychologist in Louisville, CO
Andrea Lockhart
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, CO 80027  (Online Only)
This is not how you thought life would be. You feel like you’re failing, and you're plagued by guilt. You’re terrified all the time. Everything is so overwhelming. Why is everything so hard? This is supposed to be the happiest time in your life, so why can’t you enjoy it? You feel like you’re going crazy, but you’re too scared to tell anyone. You feel like a burden. If any of these thoughts sound familiar, you are not alone in what you’re experiencing, and it's not uncommon. You are not losing your mind, and it can get better. I can help you feel like yourself again and get your life back.
This is not how you thought life would be. You feel like you’re failing, and you're plagued by guilt. You’re terrified all the time. Everything is so overwhelming. Why is everything so hard? This is supposed to be the happiest time in your life, so why can’t you enjoy it? You feel like you’re going crazy, but you’re too scared to tell anyone. You feel like a burden. If any of these thoughts sound familiar, you are not alone in what you’re experiencing, and it's not uncommon. You are not losing your mind, and it can get better. I can help you feel like yourself again and get your life back.
(720) 703-9277 View (720) 703-9277
Photo of David Elliot, Clinical Social Work/Therapist in Louisville, CO
David Elliot
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Louisville, CO 80027
I believe everyone has the right to pursue happiness and that everyone possesses the capacity to achieve their own happiness. Finding the right kind of therapy can be difficult. Often times, therapists require you to drive to an unfamiliar office, expect you to explain the challenges you're having at home, and then return home to try and put what you've learned into action. Why not explore, learn, and change things in your home in real time? I offer individual and/or family therapy directly in the home to address real challenges in real time. Regain control of your life and bring happiness back into your home.
I believe everyone has the right to pursue happiness and that everyone possesses the capacity to achieve their own happiness. Finding the right kind of therapy can be difficult. Often times, therapists require you to drive to an unfamiliar office, expect you to explain the challenges you're having at home, and then return home to try and put what you've learned into action. Why not explore, learn, and change things in your home in real time? I offer individual and/or family therapy directly in the home to address real challenges in real time. Regain control of your life and bring happiness back into your home.
(720) 358-8489 View (720) 358-8489
Photo of Melanie Heto, Psychologist in Louisville, CO
Melanie Heto
Psychologist, PsyD
Verified Verified
Louisville, CO 80027
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
(720) 441-2809 View (720) 441-2809
Photo of Amy Smart, Clinical Social Work/Therapist in Louisville, CO
Amy Smart
Clinical Social Work/Therapist, LCSW, CACIII, EMDRII
Verified Verified
Louisville, CO 80027
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.
(720) 608-4071 View (720) 608-4071
Photo of Lisa Hall, Marriage & Family Therapist in Louisville, CO
Lisa Hall
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Louisville, CO 80027
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
(303) 859-2672 View (303) 859-2672
Photo of Holly Jensen Widmar, Clinical Social Work/Therapist in Louisville, CO
Holly Jensen Widmar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, CO 80027
I admire people who consider going to counseling. It can be a difficult decision, and often, it is made during a vulnerable time in one's life or relationship. Then it is even more challenging to find a good therapist who will meet your needs. While I am an excellent therapist, I may not be right for everyone. It is a priority for me to help you find the therapist that is right for you, therefore I provide referrals to other qualified therapists, should I not meet your needs.
I admire people who consider going to counseling. It can be a difficult decision, and often, it is made during a vulnerable time in one's life or relationship. Then it is even more challenging to find a good therapist who will meet your needs. While I am an excellent therapist, I may not be right for everyone. It is a priority for me to help you find the therapist that is right for you, therefore I provide referrals to other qualified therapists, should I not meet your needs.
(303) 803-5853 View (303) 803-5853
Photo of Becca Barry, Licensed Professional Counselor in Louisville, CO
Becca Barry
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
(720) 650-0688 View (720) 650-0688
Photo of Joe Saavedra, Marriage & Family Therapist in Louisville, CO
Joe Saavedra
Marriage & Family Therapist, MA, LMFT, CSAT, CMAT, CCTP
Verified Verified
16 Endorsed
Louisville, CO 80027
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
(720) 881-0956 View (720) 881-0956
Photo of Sarah Levin, Licensed Professional Counselor in Louisville, CO
Sarah Levin
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Louisville, CO 80027
Waitlist for new clients
The term "creative neurocounseling" describes my approach to therapy, which is founded in basic human connection, augmented by our understanding of the brain, and deepened by the practice of creative expression. Verbal language is a critical aspect of our lives, so much so that we can't imagine life without it. But our minds work far beyond the scope of conscious vocabulary - and we can harness that aspect in remarkable ways. My clients are often highly sensitive, highly intelligent folks who struggle with addictions, eating disorders, or other long-term consequences of developmental trauma.
The term "creative neurocounseling" describes my approach to therapy, which is founded in basic human connection, augmented by our understanding of the brain, and deepened by the practice of creative expression. Verbal language is a critical aspect of our lives, so much so that we can't imagine life without it. But our minds work far beyond the scope of conscious vocabulary - and we can harness that aspect in remarkable ways. My clients are often highly sensitive, highly intelligent folks who struggle with addictions, eating disorders, or other long-term consequences of developmental trauma.
(720) 640-8998 View (720) 640-8998
Photo of Debbie Benjamin Knoll, Clinical Social Work/Therapist in Louisville, CO
Debbie Benjamin Knoll
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Louisville, CO 80027
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, good location, free phone consultation if desired.
Do you struggle in your relationships? Are you in the midst of lots of changes? Have you had a traumatic experience that is getting in the way of you living your life the way you want to? If any of these scenarios apply to you, I can help. I offer a direct, problem-solving behavioral approach and can help you learn to make lasting changes in your life. Reasonable fees, good location, free phone consultation if desired.
(720) 316-9656 View (720) 316-9656
Photo of Jennifer Robarge, Counselor in Louisville, CO
Jennifer Robarge
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Louisville, CO 80027
Welcome! I'm a therapist with a passion for helping individuals overcome unhelpful anxiety, depression, and other mental health issues so they can live more fulfilling lives. While all emotions serve valuable purposes, they can sometimes feel overwhelming and limit our life experiences. However, with the right support, you can build resilience and develop coping skills to navigate life's challenges. My goal is to create a safe and non-judgmental space where we can explore your emotions, behaviors, and associated issues (such as anxiety, depression, and substance use) and discover effective strategies to achieve better mental health.
Welcome! I'm a therapist with a passion for helping individuals overcome unhelpful anxiety, depression, and other mental health issues so they can live more fulfilling lives. While all emotions serve valuable purposes, they can sometimes feel overwhelming and limit our life experiences. However, with the right support, you can build resilience and develop coping skills to navigate life's challenges. My goal is to create a safe and non-judgmental space where we can explore your emotions, behaviors, and associated issues (such as anxiety, depression, and substance use) and discover effective strategies to achieve better mental health.
(720) 710-5363 View (720) 710-5363
Photo of Emily Kaptein, Marriage & Family Therapist in Louisville, CO
Emily Kaptein
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
4 Endorsed
Louisville, CO 80027
Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each of my clients with non-judgmental support, insight into cycles that maintain your presenting concerns, and guidance to begin to approach your problems differently. I specialize in anxiety disorders, relationship work and eating disorders.
Are you struggling in your relationship with yourself or others? Are you going through a transition or significant event that has left you feeling overwhelmed or disconnected? In each of our lives, there are times when we need support to navigate challenges; it takes great strength to reach out for support and be open to learning the tools to be our healthiest selves. I strive to provide each of my clients with non-judgmental support, insight into cycles that maintain your presenting concerns, and guidance to begin to approach your problems differently. I specialize in anxiety disorders, relationship work and eating disorders.
(720) 897-0059 View (720) 897-0059
Photo of Brennalynn Flaherty, Clinical Social Work/Therapist in Louisville, CO
Brennalynn Flaherty
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
2 Endorsed
Louisville, CO 80027
Have you ever felt like you weren't "good enough"? Do you find yourself thinking negatively about aspects of who you are? Does fear get in the way of getting what you want out of life? I hear you. Whether it's depression, anxiety, becoming a new parent, having relationship stress, perfectionism, or dealing with a loss, we all deserve a space to process our experience with someone we trust. You deserve to feel supported and listened to by others while also uplifting ourselves through self-compassion and self-love.
Have you ever felt like you weren't "good enough"? Do you find yourself thinking negatively about aspects of who you are? Does fear get in the way of getting what you want out of life? I hear you. Whether it's depression, anxiety, becoming a new parent, having relationship stress, perfectionism, or dealing with a loss, we all deserve a space to process our experience with someone we trust. You deserve to feel supported and listened to by others while also uplifting ourselves through self-compassion and self-love.
(720) 547-2998 View (720) 547-2998
Photo of Judith Mandel, Marriage and Family Therapist Candidate in Louisville, CO
Judith Mandel
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Louisville, CO 80027
As a systemically trained therapist, I work with adolescents, individuals, couples, and families. I believe in the power of relationship, both in connection and in healing, and am dedicated to supporting relationships of all kinds. I have a specific interest in supporting clients as they navigate their journeys with fertility and perinatal mental health. I am keen to learn about your experience informed by your personal and sociocultural context to move toward your desired place of growth and new insight. As we explore your story together, I will bring compassion, curiosity, and respect, and encourage a laugh or two along the way.
As a systemically trained therapist, I work with adolescents, individuals, couples, and families. I believe in the power of relationship, both in connection and in healing, and am dedicated to supporting relationships of all kinds. I have a specific interest in supporting clients as they navigate their journeys with fertility and perinatal mental health. I am keen to learn about your experience informed by your personal and sociocultural context to move toward your desired place of growth and new insight. As we explore your story together, I will bring compassion, curiosity, and respect, and encourage a laugh or two along the way.
(720) 704-1519 x701 View (720) 704-1519 x701
Photo of Kylie Bovenzi, Clinical Social Work/Therapist in Louisville, CO
Kylie Bovenzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Louisville, CO 80027
Waitlist for new clients
Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.
Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.
(720) 809-8602 View (720) 809-8602
Photo of Andrea Kareus, Clinical Social Work/Therapist in Louisville, CO
Andrea Kareus
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, CO 80027
Not accepting new clients
I believe that people have unique strengths and abilities which enable them to change and grow. I work with my clients to instill hope, to face challenges, and to create a life that is fulfilling and meaningful.
I believe that people have unique strengths and abilities which enable them to change and grow. I work with my clients to instill hope, to face challenges, and to create a life that is fulfilling and meaningful.
(720) 388-1843 View (720) 388-1843
Photo of Kelly Shaughnessy, Licensed Professional Counselor Candidate in Louisville, CO
Kelly Shaughnessy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Louisville, CO 80027
Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.
Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.
(720) 790-7332 View (720) 790-7332
Photo of Andres Reinhard, Marriage & Family Therapist in Louisville, CO
Andres Reinhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, CO 80027
New patients accepted! The thought of beginning any type of mental health treatment may be overwhelming. What you will find working with me is not only a safe, collaborative space to help us uncover defenses, anxieties, and distress, but more than one way to help you increase self-awareness, restore worthiness and hope, and lead a more fulfilling life. Whether you want to just start with therapy, or want to explore medication options and cutting-edge treatments for your depression and anxiety, I can work collaboratively with you and our providers to co-create an effective treatment plan you are comfortable with–with or without meds.
New patients accepted! The thought of beginning any type of mental health treatment may be overwhelming. What you will find working with me is not only a safe, collaborative space to help us uncover defenses, anxieties, and distress, but more than one way to help you increase self-awareness, restore worthiness and hope, and lead a more fulfilling life. Whether you want to just start with therapy, or want to explore medication options and cutting-edge treatments for your depression and anxiety, I can work collaboratively with you and our providers to co-create an effective treatment plan you are comfortable with–with or without meds.
(720) 794-9906 View (720) 794-9906
Photo of Brittany Hunter Rebstock, Marriage & Family Therapist in Louisville, CO
Brittany Hunter Rebstock
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Louisville, CO 80027
Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all greatly impacted by the various relationships we have with those in our lives, and with our own experiences thus far. Therapy can offer the insight and tools to navigate the complexities of those relationships and improve your overall wellbeing.
Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all greatly impacted by the various relationships we have with those in our lives, and with our own experiences thus far. Therapy can offer the insight and tools to navigate the complexities of those relationships and improve your overall wellbeing.
(720) 594-5913 View (720) 594-5913
Photo of Jan Kiersky in Louisville, CO
Jan Kiersky
PhD, LSW, MBA, MSSW, MS
Verified Verified
Louisville, CO 80027
Everyone thinks your life is so wonderful. Finally, your children are out on their own, your career is winding down, or maybe both. Being recently retired, you can’t quite get your arms around next steps. You built the American dream. However, you are feeling so empty inside and wondering how to jump start what is allegedly the best time in your life. Time to transform! Additionally, specially trained in CBIT therapy (Comprehensive Behavioral Intervention for Tics), this treatment alterative has become the leading frontline choice instead of medication for Tourette syndrome and other tic disorders.
Everyone thinks your life is so wonderful. Finally, your children are out on their own, your career is winding down, or maybe both. Being recently retired, you can’t quite get your arms around next steps. You built the American dream. However, you are feeling so empty inside and wondering how to jump start what is allegedly the best time in your life. Time to transform! Additionally, specially trained in CBIT therapy (Comprehensive Behavioral Intervention for Tics), this treatment alterative has become the leading frontline choice instead of medication for Tourette syndrome and other tic disorders.
(720) 734-9638 View (720) 734-9638

How does your Therapist compare?

Number of Therapists in Louisville, CO

300+

Average cost per session

$155

Therapists in Louisville, CO who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
79% Self Esteem
78% Trauma and PTSD
73% Grief
67% Stress

Average years in practice

14 Years

Top 3 insurances accepted

63% Aetna
58% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in Louisville, CO see their clients

89% In Person and Online
11% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.