Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92121
Let's Connect (858) 367-0969
Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life.
I use a variety of therapeutic techniques that can assist you in breaking through old patterns and replacing them with new, positive ways to relate to yourself and others. In an environment of support, your capacity to love and grow as a person or as a couple can blossom.
I use an integrative approach that incorporates cognitive and somatic models to help clients change core beliefs that influence their ability to function. I have specialized training in dealing with trauma, abuse and PTSD, including Lifespan Integration. I am also trained in Mindfulness-based Psychotherapy, a powerful stress-reducing tool.
Call or Email Brynn Spiegel, LMFT now for a free 15 minute consultation - (858) 367-0969
Let's Connect (858) 367-0969
Finances
Fees
- Individual Sessions $125
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Fep Blue Standard Plan
- MultiPlan
- PHCS Network
- TRICARE
- TriWest
- Out of Network
Call or Email us for a free 15 minute consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Marriage & Family Therapist: Brynn Spiegel
- Verified by Psychology Today Licensed by State of California / LMFT25170 Brynn Spiegel
- Attended SDSU, Graduated 1986
Feel free to ask about qualifications and training experience. Email or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Active Duty Military
- Anger Management
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Military families (ex.: Deployment, adjustment)
- Mood Disorders
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother ,
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother ,
Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Gottman Method
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Relational
- Secular Premarital Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (858) 367-0969
Brynn Spiegel, LMFT
Marriage & Family Therapist, LMFT
Last Modified: 21 Jan 2024