Therapists in Laguna Beach, CA

Photo of Dr. Polly Sweitzer in Laguna Beach, CA
Dr. Polly Sweitzer
OTD
Verified Verified
Laguna Beach, CA 92651
Are you struggling to do the things you need to do, or want to do? I can help. You are not alone. Everybody needs help sometimes.
Are you struggling to do the things you need to do, or want to do? I can help. You are not alone. Everybody needs help sometimes.
(949) 749-3627 View (949) 749-3627
Photo of Dr. Courtney M Tracy, Clinical Social Work/Therapist in Laguna Beach, CA
Dr. Courtney M Tracy
Clinical Social Work/Therapist, LCSW, PsyD, CCTP, C-PD
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
As someone with both clinical expertise and 'lived experience' when it comes to substance use and borderline personality, I'm here to help those who need someone who 'really' gets it. Perhaps you're seeking relief from big emotions you can't seem to control or you're experiencing an existential crisis related to past traumas or maybe you use substances to feel better and now it's doing more harm than help. Regardless of what brought you to Psychology Today, you've already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let's begin.
(949) 835-5341 View (949) 835-5341
Photo of Family & Children's Counseling Services, Inc in Laguna Beach, CA
Family & Children's Counseling Services, Inc
LMFT
Verified Verified
Laguna Beach, CA 92651
Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
(858) 247-3839 View (858) 247-3839
Photo of Parisa R Gallinger, Marriage & Family Therapist in Laguna Beach, CA
Parisa R Gallinger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92652  (Online Only)
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
Our sense of identity is in a state of crisis due to the burdensome societal expectations placed on us. I am genuinely curious in understanding your experiences, challenges faced, and the meanings made. My hopes are to work collaboratively alongside you to help connect you to your values and preferences. I am interested in working with diverse individuals, couples, families, and groups while building relationships shaped by curiosity, accountability, and care. I'm also devoted to social justice, honoring intimate knowledge of peoples' lives, and standing against all forms of violence, abuse, marginalization, and oppression.
(949) 676-7248 View (949) 676-7248
Photo of Kathleen 'Kay' Wenger, Counselor in Laguna Beach, CA
Kathleen 'Kay' Wenger
Counselor, MA, LPCC, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
In our work together we will maintain a comfortable, respectful atmosphere while exploring your concerns and tailoring an approach that fits your specific needs. In a world that can divide us, I work with people to focus on the positive attributes in their relationships and to explore forgiveness for the mistakes that are made along the relational journey. I have over 25 years of clinical experience working with couples, individuals and families. I am an educator of Marriage, Family Therapy at Pepperdine University where I have worked for 30 years as their Manager of MA Clinical Training and Professional Development. Call Today
In our work together we will maintain a comfortable, respectful atmosphere while exploring your concerns and tailoring an approach that fits your specific needs. In a world that can divide us, I work with people to focus on the positive attributes in their relationships and to explore forgiveness for the mistakes that are made along the relational journey. I have over 25 years of clinical experience working with couples, individuals and families. I am an educator of Marriage, Family Therapy at Pepperdine University where I have worked for 30 years as their Manager of MA Clinical Training and Professional Development. Call Today
(949) 446-1772 View (949) 446-1772
Photo of Jennifer D Rowe, Marriage & Family Therapist in Laguna Beach, CA
Jennifer D Rowe
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Laguna Beach, CA 92651
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained, and it can be tough to juggle all of the different hats you wear. I believe that everyone has strengths and my goal is to empower clients to work through barriers that may lead them to be feeling stuck. I provide a safe, nurturing environment where we can work together to reduce your emotional pain from childhood, adulthood or from traumatic events. I also offer couples and family therapy on some Saturdays.
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained, and it can be tough to juggle all of the different hats you wear. I believe that everyone has strengths and my goal is to empower clients to work through barriers that may lead them to be feeling stuck. I provide a safe, nurturing environment where we can work together to reduce your emotional pain from childhood, adulthood or from traumatic events. I also offer couples and family therapy on some Saturdays.
(949) 835-4891 View (949) 835-4891
Photo of Larry Craig, Clinical Social Work/Therapist in Laguna Beach, CA
Larry Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651  (Online Only)
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
(949) 401-7067 View (949) 401-7067
Photo of Sarah S Mosko, Psychologist in Laguna Beach, CA
Sarah S Mosko
Psychologist, MA, PhD
Verified Verified
Laguna Beach, CA 92651  (Online Only)
Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform.
Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform.
(657) 207-0312 View (657) 207-0312
Photo of Trisha Church, Child and Family Therapy, Licensed Professional Clinical Counselor in Laguna Beach, CA
Trisha Church, Child and Family Therapy
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Laguna Beach, CA 92651
As a mental health therapist, I provide support and guidance to my clients who may be struggling with depression, anxiety, adjustment disorders, substance abuse, and relationship difficulties. I specialize in working with individuals, couples, children, and adolescents during times that may be impacting their mental health and overall well-being. Therapy is a process of self-discovery, growth, and transformation that requires acceptance and a belief that recovery and healing are possible. I commit to building trust, listening, and providing supportive direction.
As a mental health therapist, I provide support and guidance to my clients who may be struggling with depression, anxiety, adjustment disorders, substance abuse, and relationship difficulties. I specialize in working with individuals, couples, children, and adolescents during times that may be impacting their mental health and overall well-being. Therapy is a process of self-discovery, growth, and transformation that requires acceptance and a belief that recovery and healing are possible. I commit to building trust, listening, and providing supportive direction.
(949) 356-7259 View (949) 356-7259
Photo of Shelly Short, Marriage & Family Therapist in Laguna Beach, CA
Shelly Short
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Beach, CA 92651
Hi there, I'm Shelly, an experienced licensed marriage and family therapist. I facilitate and guide clients through their emotional growth and healing process. I am open-minded, solution-focused, and goal-oriented. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based psychotherapy approach that works to heal mental, emotional, and behavioral issues such as trauma, PTSD, anxiety, phobias, depression, ADHD, low self-esteem, addiction, codependency and relationship problems. In addition to EMDR, I use CBT, DBT, Solution Focused Therapy, and Mindfulness Techniques.
Hi there, I'm Shelly, an experienced licensed marriage and family therapist. I facilitate and guide clients through their emotional growth and healing process. I am open-minded, solution-focused, and goal-oriented. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based psychotherapy approach that works to heal mental, emotional, and behavioral issues such as trauma, PTSD, anxiety, phobias, depression, ADHD, low self-esteem, addiction, codependency and relationship problems. In addition to EMDR, I use CBT, DBT, Solution Focused Therapy, and Mindfulness Techniques.
(949) 997-2989 View (949) 997-2989
Photo of Jean Wolfe Powers Psychotherapist, Marriage & Family Therapist in Laguna Beach, CA
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Laguna Beach, CA 92651  (Online Only)
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
(805) 283-6695 View (805) 283-6695
Photo of Erika Foroutan, Marriage & Family Therapist in Laguna Beach, CA
Erika Foroutan
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Beach, CA 92651
Not accepting new clients
While I love working with women in their 20's and 30's, I am also VERY passionate about working with adolescents and their families! This is such a crucial time in our brain's development, and my goal in therapy is to assist my client's and their parents in learning how to manage the complexities of this dynamic period of life. Teenage years are a time of rapid growth and desire for autonomy. This can be very disruptive to the family system without the proper tools to manage the overwhelming emotions that adolescence is infamously known for, and unfortuantely some teens turn to unhelpful coping tools to avoid discomfort and stress.
While I love working with women in their 20's and 30's, I am also VERY passionate about working with adolescents and their families! This is such a crucial time in our brain's development, and my goal in therapy is to assist my client's and their parents in learning how to manage the complexities of this dynamic period of life. Teenage years are a time of rapid growth and desire for autonomy. This can be very disruptive to the family system without the proper tools to manage the overwhelming emotions that adolescence is infamously known for, and unfortuantely some teens turn to unhelpful coping tools to avoid discomfort and stress.
(213) 292-5354 View (213) 292-5354
Photo of James John Soltis, Marriage & Family Therapist Associate in Laguna Beach, CA
James John Soltis
Marriage & Family Therapist Associate, AMFT, RN, MS Psyc, RAC, USCG Rt
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
(949) 710-2932 View (949) 710-2932
Photo of Dr. Teralyn Sell, Licensed Professional Counselor in Laguna Beach, CA
Dr. Teralyn Sell
Licensed Professional Counselor, PhD, NCC, MS, LPCC
Verified Verified
3 Endorsed
Laguna Beach, CA 92651  (Online Only)
EMDR Therapy for Affair Recovery. If you're in the process of recovering from an affair, EMDR therapy is exactly what you need. Perhaps you're the hurt partner dealing with the aftermath of an affair, facing intense feelings of anxiety, stress, and self-doubt. Perhaps you are the person that had the affair and don't know how to move forward. Recovering from an affair is a complex and challenging process. You may find yourself grappling with a range of emotions, from guilt and shame to anger and betrayal.
EMDR Therapy for Affair Recovery. If you're in the process of recovering from an affair, EMDR therapy is exactly what you need. Perhaps you're the hurt partner dealing with the aftermath of an affair, facing intense feelings of anxiety, stress, and self-doubt. Perhaps you are the person that had the affair and don't know how to move forward. Recovering from an affair is a complex and challenging process. You may find yourself grappling with a range of emotions, from guilt and shame to anger and betrayal.
(562) 280-2118 View (562) 280-2118
Photo of Dara Cortes, Clinical Social Work/Therapist in Laguna Beach, CA
Dara Cortes
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
Laguna Beach, CA 92651
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
(949) 247-8540 View (949) 247-8540
Photo of Marta Kova Vibrant Hypnotherapy in Laguna Beach, CA
Marta Kova Vibrant Hypnotherapy
mgr/MS, CH-C
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
Still procrastinating? It’s time to make a positive change! I blend an intuitive insight with evidence-based techniques to offer you a truly unique path to transformation. Whether you're looking to heal the past, boost confidence, motivation, or break old habits, I am here to help you retrain and reprogram your subconscious mind (88%) and align with your conscious mind (12%). Together, we'll rewire your thinking, remove mental blocks, limiting beliefs and tap into The Future You!
Still procrastinating? It’s time to make a positive change! I blend an intuitive insight with evidence-based techniques to offer you a truly unique path to transformation. Whether you're looking to heal the past, boost confidence, motivation, or break old habits, I am here to help you retrain and reprogram your subconscious mind (88%) and align with your conscious mind (12%). Together, we'll rewire your thinking, remove mental blocks, limiting beliefs and tap into The Future You!
(949) 919-5524 View (949) 919-5524
Photo of Aimie Woods, Clinical Social Work/Therapist in Laguna Beach, CA
Aimie Woods
Clinical Social Work/Therapist, LCSW, CCTP, PPSC
Verified Verified
Laguna Beach, CA 92651
My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.
My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.
(714) 482-6321 View (714) 482-6321
Photo of GT Healthcare, Associate Professional Clinical Counselor in Laguna Beach, CA
GT Healthcare
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
(949) 998-4384 View (949) 998-4384
Photo of Wyatt Darling, Marriage & Family Therapist in Laguna Beach, CA
Wyatt Darling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
Previously employed at SpaceX as their in-house psychotherapist, I provide step-by-step guidance on how to stop wasting valuable time and energy on things you cannot control. Through the latest neuroscience research, I extend knowledge and concrete exercises that build healthy and resilient neuropathways. I tailor each session to practice how to be present to each new experience, instead of holding onto the past and focusing too much on the future. I create a comforting space for deep introspection and self awareness for you to reinvent yourself for ultimate success in all areas of life.
Previously employed at SpaceX as their in-house psychotherapist, I provide step-by-step guidance on how to stop wasting valuable time and energy on things you cannot control. Through the latest neuroscience research, I extend knowledge and concrete exercises that build healthy and resilient neuropathways. I tailor each session to practice how to be present to each new experience, instead of holding onto the past and focusing too much on the future. I create a comforting space for deep introspection and self awareness for you to reinvent yourself for ultimate success in all areas of life.
(323) 498-2915 View (323) 498-2915
Photo of Malia Sanchez, Psychologist in Laguna Beach, CA
Malia Sanchez
Psychologist, PsyD
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.
I entered the field of psychology with the belief that people can change. I have worked in a variety of settings and with individuals experiencing many different MH issues. I have seen change and growth in so many different ways. My goal is to help clients find the motivation and skills they need to make the positive changes they want to see in their lives. Change can be difficult but when you are willing to put in the work it can open endless possibilities. I offer all my clients a compassionate and safe therapeutic environment to assist in guiding them through the challenges and opportunities that life can present.
(949) 894-4969 View (949) 894-4969

See more therapy options for Laguna Beach

How does your Therapist compare?

Number of Therapists in Laguna Beach, CA

200+

Average cost per session

$180

Therapists in Laguna Beach, CA who prioritize treating:

90% Anxiety
84% Depression
79% Relationship Issues
73% Self Esteem
69% Trauma and PTSD
67% Stress
66% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Laguna Beach, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laguna Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.