Therapists in Fayetteville, NY

Photo of Marcus Lacey Smith, Counselor in Fayetteville, NY
Marcus Lacey Smith
Counselor, MS, LMHC, CH
Verified Verified
1 Endorsed
Fayetteville, NY 13066
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health Counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
(315) 873-3681 View (315) 873-3681
Photo of Susan Hartman Brenizer, Marriage & Family Therapist in Fayetteville, NY
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
Fayetteville, NY 13066
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
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Photo of Jane Fico, Clinical Social Work/Therapist in Fayetteville, NY
Jane Fico
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Fayetteville, NY 13066
Not accepting new clients
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
As stressors arise throughout life, it helps to have guidance in developing a path that not only addresses the troubles you are experiencing, but also leads to a stronger sense of self and connection with others. We all want to feel happier and more effective in our lives. If you find yourself feeling overwhelmed in daily life, wanting to develop healthier relationships, or needing support in reaching your goals, you do not have to figure it out alone.
(315) 847-3564 View (315) 847-3564
Photo of Ruth A Larson, Counselor in Fayetteville, NY
Ruth A Larson
Counselor, MA, LMHC
Verified Verified
Fayetteville, NY 13066  (Online Only)
Do you struggle feeling authentic? Sometimes it feels like we are wearing a mask in hopes of being accepted by the people in our lives. How much of your time do you spend masking? Do you worry that even a therapist may not understand you and your concerns? I want you to know that I am open, welcoming, affirming, Body Positive, Sex Positive, Polyamorous/Ethical Non-Monogamy Positive, and Kink/BDSM Positive! I believe in radical acceptance. I am a Queer Therapist and would like to help you take off your mask, embrace your true identity, and live life to the fullest! Life can be so much better!
Do you struggle feeling authentic? Sometimes it feels like we are wearing a mask in hopes of being accepted by the people in our lives. How much of your time do you spend masking? Do you worry that even a therapist may not understand you and your concerns? I want you to know that I am open, welcoming, affirming, Body Positive, Sex Positive, Polyamorous/Ethical Non-Monogamy Positive, and Kink/BDSM Positive! I believe in radical acceptance. I am a Queer Therapist and would like to help you take off your mask, embrace your true identity, and live life to the fullest! Life can be so much better!
(315) 859-6749 View (315) 859-6749
Photo of Kristine Anne Kinsella Zettler - Telehealth Svcs, Marriage & Family Therapist in Fayetteville, NY
Kristine Anne Kinsella Zettler - Telehealth Svcs
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, NY 13066  (Online Only)
Waitlist for new clients
I offer gentle, client-focused therapeutic services where your needs are honored as we process through your most pressing concerns. I have an eclectic approach, with a strong focus on anxiety, trauma and depression. I work with individuals, couples and families in a supportive, sensitive and compassionate way that supports your dignity and autonomy. I invite you to be an agent of your own healing process and to incorporate other methods of wellness that fit for you. I celebrate your individuality while recognizing the importance of the greater systems that impact you; your family, community, work life and spiritual observances.
I offer gentle, client-focused therapeutic services where your needs are honored as we process through your most pressing concerns. I have an eclectic approach, with a strong focus on anxiety, trauma and depression. I work with individuals, couples and families in a supportive, sensitive and compassionate way that supports your dignity and autonomy. I invite you to be an agent of your own healing process and to incorporate other methods of wellness that fit for you. I celebrate your individuality while recognizing the importance of the greater systems that impact you; your family, community, work life and spiritual observances.
(315) 400-4584 View (315) 400-4584
Photo of Tonja S Rector, Marriage & Family Therapist in Fayetteville, NY
Tonja S Rector
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, NY 13066
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
(315) 538-3298 View (315) 538-3298
Photo of D.G. Baker LMHC, PLLC, Counselor in Fayetteville, NY
D.G. Baker LMHC, PLLC
Counselor, LMHC, CASAC, MA
Verified Verified
1 Endorsed
Fayetteville, NY 13066
Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.
Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.
(315) 517-8726 View (315) 517-8726
Photo of ACS Mental Health Counseling, PLLC , Counselor in Fayetteville, NY
ACS Mental Health Counseling, PLLC
Counselor, MA, MS, LMHC
Verified Verified
1 Endorsed
Fayetteville, NY 13066
Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been treating anxiety, panic, OCD, trauma, and life-transition related issues. I also offer EMDR which is an advanced methodology for resolving adverse life events which may still be producing negative after effects.
Life can be incredibly difficult and even tragic at times. Abrupt transitions; mental and physical illness; even a simple lack of direction can all constitute overwhelming obstacles. We often find ourselves needing an outside perspective and a supportive environment to sort through our jumbled thoughts and emotions. Mental Health Counseling can provide this. Since 2016, I have been treating anxiety, panic, OCD, trauma, and life-transition related issues. I also offer EMDR which is an advanced methodology for resolving adverse life events which may still be producing negative after effects.
(315) 737-1480 View (315) 737-1480
Photo of Cecelia Maalouf, Art Therapist in Fayetteville, NY
Cecelia Maalouf
Art Therapist, LCAT, ATR-BC
Verified Verified
1 Endorsed
Fayetteville, NY 13066
Do you struggle with an anxiety that affects your relationships, work, and day to day ability to function? Do you feel frustrated and overwhelmed by the thought of going to work or setting boundaries? Do you wonder if life should feel better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it can get better.
Do you struggle with an anxiety that affects your relationships, work, and day to day ability to function? Do you feel frustrated and overwhelmed by the thought of going to work or setting boundaries? Do you wonder if life should feel better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it can get better.
(680) 204-7045 View (680) 204-7045
Photo of Mackenzie Gillett, Creative Arts Therapist in Fayetteville, NY
Mackenzie Gillett
Creative Arts Therapist, MS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Fayetteville, NY 13066
Deciding to embark on this journey of therapy can be a big step, sometimes accompanied by uncertainty or apprehension. If you're seeking relief from the weight of anxiety, the shadows of depression, or the echoes of past traumas, I'd love to accompany you on this journey of healing tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing life's stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
Deciding to embark on this journey of therapy can be a big step, sometimes accompanied by uncertainty or apprehension. If you're seeking relief from the weight of anxiety, the shadows of depression, or the echoes of past traumas, I'd love to accompany you on this journey of healing tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing life's stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.
(607) 602-1678 View (607) 602-1678
Photo of Rachael Lynn Teneyck, Clinical Social Work/Therapist in Fayetteville, NY
Rachael Lynn Teneyck
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NY 13066
Not accepting new clients
I have a passion for working with individuals struggling with life changes and mental health. As a licensed clinical social worker, I have 25 years experience working as a therapist in various counseling, school, and mental health environments. I provide individual and family therapy to adolescents, young adults/college age, and adults in a supportive, safe, environment. My goal is to meet individuals where they are at currently and help each person to formulate a plan on where they would like to be.
I have a passion for working with individuals struggling with life changes and mental health. As a licensed clinical social worker, I have 25 years experience working as a therapist in various counseling, school, and mental health environments. I provide individual and family therapy to adolescents, young adults/college age, and adults in a supportive, safe, environment. My goal is to meet individuals where they are at currently and help each person to formulate a plan on where they would like to be.
(315) 398-5166 View (315) 398-5166
Photo of Rochele Royster, Art Therapist in Fayetteville, NY
Rochele Royster
Art Therapist, PhD, ATR-BC, LCAT
Verified Verified
Fayetteville, NY 13066
I work with a variety of folxs who are interested in using the art process to promote physical and psychosocial well-being. We will explore traditional studio and folk art techniques to identify inner imagery, invite dialogue and gain self- awareness through expressive art making and story work. For 20 years I worked in the public schools integrating art therapy into the reading curriculum to help students overcome reading challenges and insecurities. I have also worked with women and children escaping domestic violence, women survivors of rape and incest and people wanting to address stress, anxiety, guilt and shame.
I work with a variety of folxs who are interested in using the art process to promote physical and psychosocial well-being. We will explore traditional studio and folk art techniques to identify inner imagery, invite dialogue and gain self- awareness through expressive art making and story work. For 20 years I worked in the public schools integrating art therapy into the reading curriculum to help students overcome reading challenges and insecurities. I have also worked with women and children escaping domestic violence, women survivors of rape and incest and people wanting to address stress, anxiety, guilt and shame.
(315) 757-4124 View (315) 757-4124
Photo of Sarah D Wolf-Gramzow, Marriage & Family Therapist in Fayetteville, NY
Sarah D Wolf-Gramzow
Marriage & Family Therapist, PhD, LMFT, CAS
Verified Verified
Fayetteville, NY 13066
(Note: Formerly Wolf-Stanton Psychotherapy) We all experience some sort of pain, stress, trauma, or adversity in our personal lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping often are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experiences and cultivate a strong, empowered, and healthy core sense of self. You can realize your full potential and mobilize into healthy and constructive patterns of thought, behavior, and emotion.
(Note: Formerly Wolf-Stanton Psychotherapy) We all experience some sort of pain, stress, trauma, or adversity in our personal lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping often are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experiences and cultivate a strong, empowered, and healthy core sense of self. You can realize your full potential and mobilize into healthy and constructive patterns of thought, behavior, and emotion.
(315) 284-5423 View (315) 284-5423
Photo of Karly Locher, Clinical Social Work/Therapist in Fayetteville, NY
Karly Locher
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NY 13066  (Online Only)
Life’s challenges can alter our perception of ourselves, others, and the world we live in. We can lose sight of our strengths and abilities and we often put others needs before our own. When we disconnect from our needs and desires, we in turn feel disconnected from ourselves and others. Through therapy, we can learn to reconnect to the parts of ourselves we have neglected and learn to prioritize our needs and wants. I aim to provide a warm and non-judgmental space that allows for growth as well as relief from the burdens you are carrying each day.
Life’s challenges can alter our perception of ourselves, others, and the world we live in. We can lose sight of our strengths and abilities and we often put others needs before our own. When we disconnect from our needs and desires, we in turn feel disconnected from ourselves and others. Through therapy, we can learn to reconnect to the parts of ourselves we have neglected and learn to prioritize our needs and wants. I aim to provide a warm and non-judgmental space that allows for growth as well as relief from the burdens you are carrying each day.
(680) 219-6223 View (680) 219-6223
Photo of Tiffany Pollack Guenther, Art Therapist in Fayetteville, NY
Tiffany Pollack Guenther
Art Therapist, LCAT, ATR-BC
Verified Verified
Fayetteville, NY 13066
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
(315) 306-3552 View (315) 306-3552
Photo of Alliance Counseling, LCSW, PLLC, Clinical Social Work/Therapist in Fayetteville, NY
Alliance Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Fayetteville, NY 13066
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
(315) 667-1630 View (315) 667-1630
Photo of Niamh Doyle, Psychologist in Fayetteville, NY
Niamh Doyle
Psychologist, PhD, BCBA-D
Verified Verified
Fayetteville, NY 13066
Are you a frustrated parent, feeling that you cannot connect with your child? Are you dealing with temper tantrums, defiance or even aggression? Are you concerned when you can't calm your child when they are anxious, scared or overwhelmed? Are you getting contacted by schools regarding their behavior? Does it feel like getting your child ready to leave the house or go to bed is exhausting? Have you wondered if your child has friends or the skills to progress academically? Does your child have a developmental diagnosis? Do you worry the effect having a child with a disability and/or behavior problem is having on your whole family?
Are you a frustrated parent, feeling that you cannot connect with your child? Are you dealing with temper tantrums, defiance or even aggression? Are you concerned when you can't calm your child when they are anxious, scared or overwhelmed? Are you getting contacted by schools regarding their behavior? Does it feel like getting your child ready to leave the house or go to bed is exhausting? Have you wondered if your child has friends or the skills to progress academically? Does your child have a developmental diagnosis? Do you worry the effect having a child with a disability and/or behavior problem is having on your whole family?
(315) 400-3116 View (315) 400-3116
Photo of Aaron Max Klein, Counselor in Fayetteville, NY
Aaron Max Klein
Counselor, LMHC, CASACMC, SEP™
Verified Verified
Fayetteville, NY 13066  (Online Only)
Does no one gets how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own. You want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body and spirit.
Does no one gets how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own. You want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body and spirit.
(315) 784-4129 View (315) 784-4129
Restoration Psychiatry
MD, MRCPSYC, MSc, FACL, ACSM
Verified Verified
2 Endorsed
Fayetteville, NY 13066  (Online Only)
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
We offer non-invasive Trans-Cranial Magnetic Stimulation (TMS), a state of the art treatment for depression, anxiety and OCD. We will work with your insurance company to get you authorized. You only need to focus on your restoration. At Upstate Professional Center (UPC), we proudly supports a rich collection of counselors and healers that includes psychiatrists, nurse practitioner, social workers, therapists, acupuncturist, physiologist, and massage therapist.
(315) 544-3621 View (315) 544-3621
Photo of Alexa Dickson, Clinical Social Work/Therapist in Fayetteville, NY
Alexa Dickson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, NY 13066
Life is not always easy, and often feels unfair. Whether you are suffering with depression, difficulty adjusting to change or struggling with an eating disorder, I believe that there is light at the end of the tunnel. Acceptance and change take courage, and nothing is harder than asking for help - but if you are searching for a therapist, then you have taken that first step towards healing and moving forward.
Life is not always easy, and often feels unfair. Whether you are suffering with depression, difficulty adjusting to change or struggling with an eating disorder, I believe that there is light at the end of the tunnel. Acceptance and change take courage, and nothing is harder than asking for help - but if you are searching for a therapist, then you have taken that first step towards healing and moving forward.
(315) 535-6803 View (315) 535-6803

See more therapy options for Fayetteville

How does your Therapist compare?

Number of Therapists in Fayetteville, NY

100+

Average cost per session

$150

Therapists in Fayetteville, NY who prioritize treating:

98% Anxiety
87% Self Esteem
84% Relationship Issues
83% Depression
83% Coping Skills
75% Stress
72% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

63% Aetna
51% UnitedHealthcare UHC | UBH
44% Cigna and Evernorth

How Therapists in Fayetteville, NY see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.