Therapists in Fairfax, VA

Photo of Damian Ayala, Licensed Professional Counselor in Fairfax, VA
Damian Ayala
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
With over 12 years of providing quality professional mental health services to children, teenagers, adults, and families, I look forward to helping my clients thrive in the midst of incredibly challenging situations. It has been said that life is a beautiful struggle. Often, the struggle - whether it arises from life transitions, loss, trauma, or everyday stressors - overshadows the beauty of life. It is in these times I seek to walk alongside my clients and provide the space and time for them to develop insight and skills, grieve losses, process traumas, and rediscover joy and hope.
With over 12 years of providing quality professional mental health services to children, teenagers, adults, and families, I look forward to helping my clients thrive in the midst of incredibly challenging situations. It has been said that life is a beautiful struggle. Often, the struggle - whether it arises from life transitions, loss, trauma, or everyday stressors - overshadows the beauty of life. It is in these times I seek to walk alongside my clients and provide the space and time for them to develop insight and skills, grieve losses, process traumas, and rediscover joy and hope.
(540) 495-1403 View (540) 495-1403
Photo of Maria A Hylton, LCSW, LLC, Clinical Social Work/Therapist in Fairfax, VA
Maria A Hylton, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairfax, VA 22030
Has your life gotten off track? Do you need an ASAM substance abuse evaluation because of an alcohol/drug related charge? Has alcohol affected your health or liver status? Have your life goals been put on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and maybe make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.
Has your life gotten off track? Do you need an ASAM substance abuse evaluation because of an alcohol/drug related charge? Has alcohol affected your health or liver status? Have your life goals been put on hold because of an alcohol/drug related issue? Is it time to evaluate your relationship with alcohol/drugs and maybe make some changes? Do you need outpatient follow up from intensive treatment? Are issues such as depression, anxiety, stress management, life skills, grief, post partum depression, or adoption getting in your way? Come meet with a counselor skilled in substance abuse and mental health services to discuss options.
(703) 476-2348 View (703) 476-2348
Photo of Cabush, Paul and Associates, Clinical Social Work/Therapist in Fairfax, VA
Cabush, Paul and Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
Families in the D.C. area have come to trust my experience grounded in compassion, competence, privacy and respect for personal beliefs. I encourage adults and children to define what matters most and to explore sports, art, drama, music, service and faith in order to live a healthy well-balanced life. Visit our main web site at CABUSH.COM
Families in the D.C. area have come to trust my experience grounded in compassion, competence, privacy and respect for personal beliefs. I encourage adults and children to define what matters most and to explore sports, art, drama, music, service and faith in order to live a healthy well-balanced life. Visit our main web site at CABUSH.COM
(540) 491-4564 View (540) 491-4564
Photo of Andrea Levy, Clinical Social Work/Therapist in Fairfax, VA
Andrea Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
Waitlist for new clients
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
I am a Licensed Clinical Social Worker and have been working in the mental health field for over 20 years. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors. My approach is empathic, authentic and warm. I work from a strengths based perspective and assist clients in facing life challenges in realistic ways through a combination of cognitive behavioral and psychodynamic therapies. I provide a confidential, safe environment for exploration and change.
(703) 634-4782 View (703) 634-4782
Photo of Jenna L Duffy, Clinical Social Work/Therapist in Fairfax, VA
Jenna L Duffy
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
"You may have a fresh start any time you choose, for this thing we call 'failure' is not the falling down, but the staying down." - Mary Pickford. I specialize in working with adolescents, families, and couples who are experiencing issues related to trauma, grief and loss, anxiety, depression and military issues. I help clients recognize thought patterns that are destructive to themselves and their relationships so that they can create a new version of themselves by increasing their self esteem, self worth, and by giving them strategies to overcome.
"You may have a fresh start any time you choose, for this thing we call 'failure' is not the falling down, but the staying down." - Mary Pickford. I specialize in working with adolescents, families, and couples who are experiencing issues related to trauma, grief and loss, anxiety, depression and military issues. I help clients recognize thought patterns that are destructive to themselves and their relationships so that they can create a new version of themselves by increasing their self esteem, self worth, and by giving them strategies to overcome.
(703) 794-2188 View (703) 794-2188
Photo of Jennifer Rulli, Clinical Social Work/Therapist in Fairfax, VA
Jennifer Rulli
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
Our early family of origin experiences lay the foundation for internal and relational patterns that continue to play out in later life. Many of our patterns include our best and most creative efforts to adapt to the tough stuff of life such as trauma, misattunement, and loss. Though these patterns are not set in stone, they are often automatic and hard to recognize, change, or understand. Together we can explore the ways in which our adaptations may have served you well in earlier times but are no longer proving to be helpful, effective, or authentic. I work with clients to create connection, healing, safety, and satisfaction.
(571) 470-7292 View (571) 470-7292
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in Fairfax, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 777-0640 View (571) 777-0640
Photo of Catherine Hadeed, Clinical Social Work/Therapist in Fairfax, VA
Catherine Hadeed
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
I work with diverse populations including children, adolescents, adults, and families. My areas of expertise include depression, anxiety, LGBTQ+ issues (lived experience), and trauma. I've practiced in a range of settings including community mental health, non-profit, and private practice. I am committed to creating a space of support, safety and collaboration. I currently see clients virtually throughout the state of Virginia.
I work with diverse populations including children, adolescents, adults, and families. My areas of expertise include depression, anxiety, LGBTQ+ issues (lived experience), and trauma. I've practiced in a range of settings including community mental health, non-profit, and private practice. I am committed to creating a space of support, safety and collaboration. I currently see clients virtually throughout the state of Virginia.
(804) 676-6476 View (804) 676-6476
Photo of Christina Frank, Marriage & Family Therapist in Fairfax, VA
Christina Frank
Marriage & Family Therapist, LMFT
Verified Verified
Fairfax, VA 22030
Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.
Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.
(571) 339-0446 View (571) 339-0446
Photo of Valeria Cuzzi, Pre-Licensed Professional in Fairfax, VA
Valeria Cuzzi
Pre-Licensed Professional, LPCr
Verified Verified
1 Endorsed
Fairfax, VA 22030
I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.
I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.
(571) 497-4277 View (571) 497-4277
Photo of Rachel Rosenberg, Clinical Social Work/Therapist in Fairfax, VA
Rachel Rosenberg
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
2 Endorsed
Fairfax, VA 22031
Not accepting new clients
I believe everybody has a story and it is my intention to create a healing and safe space for you to tell yours. We all have learned ways of seeing and navigating the world. My hope is that through our work together, you discover and access the strategies and resilience to live and experience life optimally. I strongly value the therapeutic relationship as a means to work through difficulties and uncover your unique strengths. I am a strong proponent of using play and expressive therapies to help you learn more about your inner world & reach your therapeutic goals. I am also trained in EMDR & use that to inform my work with adults.
I believe everybody has a story and it is my intention to create a healing and safe space for you to tell yours. We all have learned ways of seeing and navigating the world. My hope is that through our work together, you discover and access the strategies and resilience to live and experience life optimally. I strongly value the therapeutic relationship as a means to work through difficulties and uncover your unique strengths. I am a strong proponent of using play and expressive therapies to help you learn more about your inner world & reach your therapeutic goals. I am also trained in EMDR & use that to inform my work with adults.
(703) 215-9243 View (703) 215-9243
Photo of Patricia A Morgan, Clinical Social Work/Therapist in Fairfax, VA
Patricia A Morgan
Clinical Social Work/Therapist, PhD, LCSW, NLP
Verified Verified
Fairfax, VA 22030
I specialize in helping people with transitions due to some loss or change within their life. These usually include relationship issues,mid-life issues,career change, toxic workplaces as well as other life crises that bring forth anxiety and depression. I provide testing and coaching for career/job issues. Right brain techniques using Neurolinguistic Programming makes changing faster and deeper. I have been in practice for over thirty years. Within 3 months of weekly sessions you will notice positive changes in your relationship with yourself and/or others. See YouTube to view my award winning program Spotlight on Mental Health.
I specialize in helping people with transitions due to some loss or change within their life. These usually include relationship issues,mid-life issues,career change, toxic workplaces as well as other life crises that bring forth anxiety and depression. I provide testing and coaching for career/job issues. Right brain techniques using Neurolinguistic Programming makes changing faster and deeper. I have been in practice for over thirty years. Within 3 months of weekly sessions you will notice positive changes in your relationship with yourself and/or others. See YouTube to view my award winning program Spotlight on Mental Health.
(703) 596-8846 View (703) 596-8846
Photo of Laveena Khanchandani, Psychologist in Fairfax, VA
Laveena Khanchandani
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from the process and goals are formulated collaboratively. Interventions are recommended based on individual's goals and needs. Effective and open communication is encouraged about therapeutic process and progress on goals
Seeking therapy can often be a difficult decision and can create anxiety and ambiguity about what the process will entail. However, Dr. Khanchandani functions from the foundation for a positive experience in therapy which first begins with establishing a safe and trusting therapeutic relationship. Doing so, can encourage positive growth towards goals. Therapy is facilitated with transparency about what to expect from the process and goals are formulated collaboratively. Interventions are recommended based on individual's goals and needs. Effective and open communication is encouraged about therapeutic process and progress on goals
(571) 260-8034 View (571) 260-8034
Photo of Rebecca Greene, Clinical Social Work/Therapist in Fairfax, VA
Rebecca Greene
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you feeling more stressed now than ever before? If you struggle with anxiety or depression, you may feel distressed and overwhelmed on a daily basis. If you are trying to cope with loneliness, isolation, or anxiety about the future, it can feel like the weight of the world is on your shoulders. Or perhaps your child or teen is struggling with new transitions, challenges at school, friendship issues, ADHD, or a serious health diagnosis, and you are unsure of how to help. If these stressors are negatively impacting your quality of life, consider turning to a trusted therapist for support.
Are you feeling more stressed now than ever before? If you struggle with anxiety or depression, you may feel distressed and overwhelmed on a daily basis. If you are trying to cope with loneliness, isolation, or anxiety about the future, it can feel like the weight of the world is on your shoulders. Or perhaps your child or teen is struggling with new transitions, challenges at school, friendship issues, ADHD, or a serious health diagnosis, and you are unsure of how to help. If these stressors are negatively impacting your quality of life, consider turning to a trusted therapist for support.
(571) 380-7915 View (571) 380-7915
Photo of Sunnie Chu, Pre-Licensed Professional in Fairfax, VA
Sunnie Chu
Pre-Licensed Professional, MEd, CTP
Verified Verified
Fairfax, VA 22030  (Online Only)
Sunnie, M.Ed., Resident in Counseling has experience working with individuals in a private practice setting, hospital outpatient setting, and graduate level academia. Sunnie has worked with individuals, families, and couples from the age of 18 and older who struggle with mild-to- moderate mental health issues. In addition, Sunnie has provided counseling for underserved and uninsured populations. Sunnie received her Master’s degree in Clinical Community Agency Counseling from George Mason University. She is passionate about therapy and the effectiveness of having therapeutic support with life’s difficulties and challenges.
Sunnie, M.Ed., Resident in Counseling has experience working with individuals in a private practice setting, hospital outpatient setting, and graduate level academia. Sunnie has worked with individuals, families, and couples from the age of 18 and older who struggle with mild-to- moderate mental health issues. In addition, Sunnie has provided counseling for underserved and uninsured populations. Sunnie received her Master’s degree in Clinical Community Agency Counseling from George Mason University. She is passionate about therapy and the effectiveness of having therapeutic support with life’s difficulties and challenges.
(571) 462-2114 View (571) 462-2114
Photo of Time To Heal Counseling Services EMDR Intensives , Licensed Professional Counselor in Fairfax, VA
Time To Heal Counseling Services EMDR Intensives
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030
EMDR may be the therapeutic approach for you. Are you feeling overwhelmed and stuck? Do you feel like you are prisoner to your thoughts and your past experiences? You might feel like there is no light at the end of the tunnel and existing, not living has become your new norm. This can often lead to distress and emotional pain. You desire peace and the ability to get through the day without feelings of shame, quilt, a low sense of self-worth, and shutting down. You want to trust yourself and others so you can be able to enjoy meaningful relationships. You have made the decision to take your first step to make a change in your life.
EMDR may be the therapeutic approach for you. Are you feeling overwhelmed and stuck? Do you feel like you are prisoner to your thoughts and your past experiences? You might feel like there is no light at the end of the tunnel and existing, not living has become your new norm. This can often lead to distress and emotional pain. You desire peace and the ability to get through the day without feelings of shame, quilt, a low sense of self-worth, and shutting down. You want to trust yourself and others so you can be able to enjoy meaningful relationships. You have made the decision to take your first step to make a change in your life.
(571) 310-0216 View (571) 310-0216
Keisha B. Matthews
Licensed Professional Counselor, MA, LCPC, LPC, ACS
Verified Verified
Fairfax, VA 22033  (Online Only)
Are you having challenges with completing daily tasks? Have you lost interest in pleasurable activities? Do you feel like a dark cloud hovers over you? Do you feel like all of your positive qualities and accomplishments have diminished? If you answered "Yes " to any of these questions, I am here to help you. In order to help individuals reach their goals or true potential, therapy must be tailored to suit their individual needs.You will find that level of care with Face It Counseling Services, LLC .
Are you having challenges with completing daily tasks? Have you lost interest in pleasurable activities? Do you feel like a dark cloud hovers over you? Do you feel like all of your positive qualities and accomplishments have diminished? If you answered "Yes " to any of these questions, I am here to help you. In order to help individuals reach their goals or true potential, therapy must be tailored to suit their individual needs.You will find that level of care with Face It Counseling Services, LLC .
(703) 957-8975 View (703) 957-8975
Photo of Julie A. Day, LPC, Licensed Professional Counselor in Fairfax, VA
Julie A. Day, LPC
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22031
I am a dedicated and passionate therapist with experience working with adults and families touched by anxiety, depression, coping with life difficulties and drug addiction. My belief and style of therapy are a combination of compassion, caring, empathy, dignity and respect for all of my clients.
I am a dedicated and passionate therapist with experience working with adults and families touched by anxiety, depression, coping with life difficulties and drug addiction. My belief and style of therapy are a combination of compassion, caring, empathy, dignity and respect for all of my clients.
(202) 509-0645 View (202) 509-0645
Photo of Tamar Ares, Licensed Professional Counselor in Fairfax, VA
Tamar Ares
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
As a therapist I support client’s growth and unfolding, connection to self, and empowerment. I specialize in working with clients dealing with a history of complex trauma, anxiety, depression, relationship and intimacy issues, a search for more meaning, and I have an interest in facilitating a more loving relationship within self and between people in relationship. I see clients for both short-term therapy and long-term therapy depending on what clients goals are and see clients anywhere from once per week to several times per week.
As a therapist I support client’s growth and unfolding, connection to self, and empowerment. I specialize in working with clients dealing with a history of complex trauma, anxiety, depression, relationship and intimacy issues, a search for more meaning, and I have an interest in facilitating a more loving relationship within self and between people in relationship. I see clients for both short-term therapy and long-term therapy depending on what clients goals are and see clients anywhere from once per week to several times per week.
(703) 782-8662 View (703) 782-8662
Photo of Alexis Melville (She Her), Psychologist in Fairfax, VA
Alexis Melville (She Her)
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22033  (Online Only)
You feel exhausted wearing multiple masks, being “too much” for some people in your life and “not enough” for others. You feel proud of what you have achieved but immediately guilty because you don’t want to come off as “full of yourself.” You get annoyed at the question “where are you from?” because the answer is complicated and it reminds you of the difficulty you are having coping with discrimination and other 'isms that are part of this new country. Everyone thinks that you "got it all together" even though you question how you fit into expectations from your parents and society. You are tired of hiding who you really are.
You feel exhausted wearing multiple masks, being “too much” for some people in your life and “not enough” for others. You feel proud of what you have achieved but immediately guilty because you don’t want to come off as “full of yourself.” You get annoyed at the question “where are you from?” because the answer is complicated and it reminds you of the difficulty you are having coping with discrimination and other 'isms that are part of this new country. Everyone thinks that you "got it all together" even though you question how you fit into expectations from your parents and society. You are tired of hiding who you really are.
(703) 687-0083 View (703) 687-0083

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.