Therapists in Beaverton, OR

View neighborhoods in Beaverton
Photo of Sabrina Pyl, Pre-Licensed Professional in Beaverton, OR
Sabrina Pyl
Pre-Licensed Professional, MA
Verified Verified
Beaverton, OR 97008  (Online Only)
I understand that life gets messy and has its challenges. Living with stress, depression, and low self-esteem can be overwhelming and sometimes can make you feel stuck. My goal as a counselor is to walk alongside my clients and show them that they have the power to turn things around and make their lives better. I will provide a safe place for my clients to explore their struggles and learn new, healthy tools, and coping skills. I have experience working with children, foster children, parents, foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.
I understand that life gets messy and has its challenges. Living with stress, depression, and low self-esteem can be overwhelming and sometimes can make you feel stuck. My goal as a counselor is to walk alongside my clients and show them that they have the power to turn things around and make their lives better. I will provide a safe place for my clients to explore their struggles and learn new, healthy tools, and coping skills. I have experience working with children, foster children, parents, foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.
(503) 300-6359 View (503) 300-6359
Photo of Sheila Walker, Clinical Social Work/Therapist in Beaverton, OR
Sheila Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beaverton, OR 97005
I provide counseling focused on transformation. My practice is grounded in wonder and awe, and is informed by the latest neurobiology. Together we will learn about how you are stuck and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer/trans affirming, fat/body positive, embraces diversity of neurotypes, economic experiences, and abilities. I use Internal Family Systems (IFS) to promote cognitive, emotional, social, and behavioral transformation and unburden anxious, fear, and/or critical parts.
I provide counseling focused on transformation. My practice is grounded in wonder and awe, and is informed by the latest neurobiology. Together we will learn about how you are stuck and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer/trans affirming, fat/body positive, embraces diversity of neurotypes, economic experiences, and abilities. I use Internal Family Systems (IFS) to promote cognitive, emotional, social, and behavioral transformation and unburden anxious, fear, and/or critical parts.
(971) 206-6283 View (971) 206-6283
Photo of Erin Taylor, Clinical Social Work/Therapist in Beaverton, OR
Erin Taylor
Clinical Social Work/Therapist, LCSW, CADC1
Verified Verified
1 Endorsed
Beaverton, OR 97007  (Online Only)
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
(503) 470-2499 View (503) 470-2499
Photo of Tracy Lindstrom, LMFT, Marriage & Family Therapist in Beaverton, OR
Tracy Lindstrom, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97005
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
(971) 701-2207 View (971) 701-2207
Photo of Jennifer Fergusson, Licensed Professional Counselor in Beaverton, OR
Jennifer Fergusson
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
6 Endorsed
Beaverton, OR 97006
Not accepting new clients
Do you ever find yourself thinking, "I'm so stressed out and overwhelmed, I thought being a mom would be so different, that this would be such a magical time and it's not." "I'm feeling so alone and fearful, will I ever feel better or even normal again?" Too fearful of the feelings, that others will judge you or have so much shame or guilt that you can't even start to talk about it. I get it and I understand. I want to be able to help you feel like yourself again.
Do you ever find yourself thinking, "I'm so stressed out and overwhelmed, I thought being a mom would be so different, that this would be such a magical time and it's not." "I'm feeling so alone and fearful, will I ever feel better or even normal again?" Too fearful of the feelings, that others will judge you or have so much shame or guilt that you can't even start to talk about it. I get it and I understand. I want to be able to help you feel like yourself again.
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Photo of Maci N Elkins Lcsw, Clinical Social Work/Therapist in Beaverton, OR
Maci N Elkins Lcsw
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Beaverton, OR 97008
Not accepting new clients
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
(503) 713-6083 View (503) 713-6083
Photo of Becca Harrison, Licensed Professional Counselor in Beaverton, OR
Becca Harrison
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97005  (Online Only)
Waitlist for new clients
Everyone has the capacity for change, and timing is everything when approaching healing and readiness. If you're ready to show up, I am ready to walk alongside you and hold therapeutic space for this work. I utilize an eclectic approach with a strong reliance on acceptance-commitment therapy techniques, trauma-informed care, emotionally focused therapy techniques, and other evidence-based approaches.
Everyone has the capacity for change, and timing is everything when approaching healing and readiness. If you're ready to show up, I am ready to walk alongside you and hold therapeutic space for this work. I utilize an eclectic approach with a strong reliance on acceptance-commitment therapy techniques, trauma-informed care, emotionally focused therapy techniques, and other evidence-based approaches.
(971) 306-4408 View (971) 306-4408
Photo of Evan Risby, Professional Counselor Associate in Beaverton, OR
Evan Risby
Professional Counselor Associate, MA
Verified Verified
Beaverton, OR 97008
Have you been feeling down, stuck, anxious, or not like yourself? I am here to help you build the skills necessary to move back towards a whole and fulfilling life. I have experience working with adults and adolescents dealing with issues such as anxiety, depression, life transitions, anger issues, and emotional regulation. I strive to provide an open, safe, nonjudgmental space for you to explore and process your values, thoughts, beliefs, and behaviors. My job is not to make judgments, but to help you process emotions and find the tools you need.
Have you been feeling down, stuck, anxious, or not like yourself? I am here to help you build the skills necessary to move back towards a whole and fulfilling life. I have experience working with adults and adolescents dealing with issues such as anxiety, depression, life transitions, anger issues, and emotional regulation. I strive to provide an open, safe, nonjudgmental space for you to explore and process your values, thoughts, beliefs, and behaviors. My job is not to make judgments, but to help you process emotions and find the tools you need.
(971) 299-7820 View (971) 299-7820
Photo of Akiva Benjamin O'Connor, Marriage & Family Therapist Intern in Beaverton, OR
Akiva Benjamin O'Connor
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
You are always on the lookout for the “real” you. No matter where you go, you just feel like something is missing from the picture. You are a teen, and you feel lost going forward, clash with friends, or just feel lonely. Or you are an adult, and you struggle to give it your all. As a person in a relationship, you can’t figure out how things got the way they are. It feels like you are living someone else’s life. You hear about people being “present”, but you can’t figure out what they mean.
You are always on the lookout for the “real” you. No matter where you go, you just feel like something is missing from the picture. You are a teen, and you feel lost going forward, clash with friends, or just feel lonely. Or you are an adult, and you struggle to give it your all. As a person in a relationship, you can’t figure out how things got the way they are. It feels like you are living someone else’s life. You hear about people being “present”, but you can’t figure out what they mean.
(971) 601-3068 View (971) 601-3068
Photo of Andrew Drwenski, Clinical Social Work/Therapist in Beaverton, OR
Andrew Drwenski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Beaverton, OR 97003
I enjoy working with people from all walks of life. I'm here to help you (and your family) live the best possible life. I'm ready to work hard with you to adjust to change, cope with trauma, build coping skills around depression, anxiety, and help you see yourself in a more compassionate light. I offer in person sessions on Fridays as well as Telehealth to best meet you where you are.
I enjoy working with people from all walks of life. I'm here to help you (and your family) live the best possible life. I'm ready to work hard with you to adjust to change, cope with trauma, build coping skills around depression, anxiety, and help you see yourself in a more compassionate light. I offer in person sessions on Fridays as well as Telehealth to best meet you where you are.
(503) 212-6693 View (503) 212-6693
Photo of Lindsey Trowbridge, Counselor in Beaverton, OR
Lindsey Trowbridge
Counselor, LPC, RPT
Verified Verified
Beaverton, OR 97006
Waitlist for new clients
Telehealth openings currently available. I am a Licensed Professional Counselor, Registered Play Therapist and trained in EMDR, who specializes with children and teens. Through combining play therapy and EMDR techniques, I help clients heal through trauma and crises they have experienced. I strive to create an affirming, safe environment for all clients, including LGBTQ individuals. I can assist LGBTQ children, teens and their families navigate through potential life challenges. When I have openings become available, they are typically in the middle of the day. Active clients are given priority for after school scheduling.
Telehealth openings currently available. I am a Licensed Professional Counselor, Registered Play Therapist and trained in EMDR, who specializes with children and teens. Through combining play therapy and EMDR techniques, I help clients heal through trauma and crises they have experienced. I strive to create an affirming, safe environment for all clients, including LGBTQ individuals. I can assist LGBTQ children, teens and their families navigate through potential life challenges. When I have openings become available, they are typically in the middle of the day. Active clients are given priority for after school scheduling.
(971) 366-2707 View (971) 366-2707
Photo of Xander Hayden, Licensed Professional Counselor in Beaverton, OR
Xander Hayden
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Beaverton, OR 97008  (Online Only)
Please note I am only intermittently able to accept new clients at this time but am happy to converse via email to determine if I have space available. I have extensive experience writing letters and coordinating care for gender diverse individuals undergoing medical transition. I enjoy working with all ages, the LGBT+ population, and am especially experienced in working with individuals experiencing autism spectrum disorder, gender dysphoria, eating disorders, and have a history of trauma.
Please note I am only intermittently able to accept new clients at this time but am happy to converse via email to determine if I have space available. I have extensive experience writing letters and coordinating care for gender diverse individuals undergoing medical transition. I enjoy working with all ages, the LGBT+ population, and am especially experienced in working with individuals experiencing autism spectrum disorder, gender dysphoria, eating disorders, and have a history of trauma.
(971) 328-4765 View (971) 328-4765
Photo of Vanessa Baccellieri, Pre-Licensed Professional in Beaverton, OR
Vanessa Baccellieri
Pre-Licensed Professional, MEd, PC-A
Verified Verified
1 Endorsed
Beaverton, OR 97005
I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.
I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.
(971) 306-5459 View (971) 306-5459
Photo of Allie Patton, Professional Counselor Associate in Beaverton, OR
Allie Patton
Professional Counselor Associate, MT-BC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Waitlist for new clients
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
I’m a nationally board-certified & Oregon licensed music therapist, and registered professional counselor associate. I care deeply about connection, and helping people discover and accept their genuine inner self through creative arts and psychotherapy. I am currently working under the supervision of Andrew K Lundgren, M.A., LMFT, LPC at Dirkse Counseling & Consulting, Inc., in working towards my full licensure. In addition to therapy, I also offer neurodivergent-affirming assessment for Autism and ADHD. My assessment type cannot be used to obtain certain disability services. Please note there is a waitlist for assessment services.
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Photo of Terri L. Mishler, Psychologist in Beaverton, OR
Terri L. Mishler
Psychologist, PsyD
Verified Verified
Beaverton, OR 97006  (Online Only)
People come to therapy because they want the kind of experience and advice they need to make important changes in their lives. I know a key ingredient in making that happen for you is having a good working relationship between the therapist and the client. For that reason, I strive to offer advice in a straightforward fashion in a spirit of compassion and support. These effective strategies have been helping my clients achieve greater happiness and success in life for over twenty years.
People come to therapy because they want the kind of experience and advice they need to make important changes in their lives. I know a key ingredient in making that happen for you is having a good working relationship between the therapist and the client. For that reason, I strive to offer advice in a straightforward fashion in a spirit of compassion and support. These effective strategies have been helping my clients achieve greater happiness and success in life for over twenty years.
(503) 446-6174 View (503) 446-6174
Photo of Paul J Peters, Pre-Licensed Professional in Beaverton, OR
Paul J Peters
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Beaverton, OR 97006  (Online Only)
My journey in healthcare began with a deep-rooted passion for helping others, putting myself in situations to have experiences to gain skills to serve the community. I focus on the clients needs and goals and I use CBT, Solution focused therapy and Motivational Interviewing. My approach to patient care is rooted in empathy and effective communication.
My journey in healthcare began with a deep-rooted passion for helping others, putting myself in situations to have experiences to gain skills to serve the community. I focus on the clients needs and goals and I use CBT, Solution focused therapy and Motivational Interviewing. My approach to patient care is rooted in empathy and effective communication.
(971) 298-8314 View (971) 298-8314
Photo of Amanda Roberson, Licensed Professional Counselor in Beaverton, OR
Amanda Roberson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Beaverton, OR 97006
Not accepting new clients
On the outside, it looks as though you’re holding it all together. You have a good job, group of friends, and house to come home to. But on the inside you feel like you're failing, you’re using every ounce of energy trying to keep up appearances and you lay in bed at night wide awake with worry telling yourself you can't take another day like today. Nobody modeled or taught you how to make sense of and manage your emotions so they feel confusing and overwhelming when they occur. You've tried everything you can think of to help yourself through this, but you still feel like something's off and could use some extra support.
On the outside, it looks as though you’re holding it all together. You have a good job, group of friends, and house to come home to. But on the inside you feel like you're failing, you’re using every ounce of energy trying to keep up appearances and you lay in bed at night wide awake with worry telling yourself you can't take another day like today. Nobody modeled or taught you how to make sense of and manage your emotions so they feel confusing and overwhelming when they occur. You've tried everything you can think of to help yourself through this, but you still feel like something's off and could use some extra support.
(971) 297-3638 View (971) 297-3638
Emily Keith
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97005
I believe that our earliest relationships and experiences have the power to impact the ways we think, act and feel later in life. In our efforts to cope with these difficult experiences, we often develop patterns of relating, thinking, and behaving that can inadvertently add to our suffering. I use a person-centered, existential, and trauma-informed approach to help clients explore these issues, and place strong emphasis on the working relationship between client and counselor. I bring humor, empathy, and curiosity to the work so that my clients may feel safe to explore their toughest challenges as well as celebrate their successes.
I believe that our earliest relationships and experiences have the power to impact the ways we think, act and feel later in life. In our efforts to cope with these difficult experiences, we often develop patterns of relating, thinking, and behaving that can inadvertently add to our suffering. I use a person-centered, existential, and trauma-informed approach to help clients explore these issues, and place strong emphasis on the working relationship between client and counselor. I bring humor, empathy, and curiosity to the work so that my clients may feel safe to explore their toughest challenges as well as celebrate their successes.
(971) 257-5846 View (971) 257-5846
Photo of Maria Fox, LPC Intern in Beaverton, OR
Maria Fox
LPC Intern, MA, PCA, MHCA
Verified Verified
Beaverton, OR 97005
I specialize in helping couples find connection through healthy communication, conflict management, and intimacy utilizing standardized Gottman Method tools. I believe Individuals and Couples seek counseling because they want something to be different in their lives, and I think by working together we can make those changes happen. In the counseling process, both individual and couples clients can be helped to understand themselves better, set personal goals, and be supported in development. I aspire to meet you both where you are at, help you to feel valued, heard, and understood through our work together.
I specialize in helping couples find connection through healthy communication, conflict management, and intimacy utilizing standardized Gottman Method tools. I believe Individuals and Couples seek counseling because they want something to be different in their lives, and I think by working together we can make those changes happen. In the counseling process, both individual and couples clients can be helped to understand themselves better, set personal goals, and be supported in development. I aspire to meet you both where you are at, help you to feel valued, heard, and understood through our work together.
(971) 351-1877 View (971) 351-1877
Photo of George Poliszuk, Marriage & Family Therapist in Beaverton, OR
George Poliszuk
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Beaverton, OR 97005
I am currently meeting with clients virtually and in-person at a location near downtown Beaverton. When therapy is conducted in a warm and non-judgmental environment, and an individual, couple, or a family feels safe and understood, it can be incredibly powerful in providing healing and growth from life's difficult past experiences as well as current challenges. As a strengths-based and client-centered LMFT, I work to create a safe place where a client's existing internal strengths are explored and they are able to create goals that build towards healing, growth, awareness, and positive change.
I am currently meeting with clients virtually and in-person at a location near downtown Beaverton. When therapy is conducted in a warm and non-judgmental environment, and an individual, couple, or a family feels safe and understood, it can be incredibly powerful in providing healing and growth from life's difficult past experiences as well as current challenges. As a strengths-based and client-centered LMFT, I work to create a safe place where a client's existing internal strengths are explored and they are able to create goals that build towards healing, growth, awareness, and positive change.
(971) 260-4305 View (971) 260-4305

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
55% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.