Ann Dunnewold
Psychologist, MA, PhD
Verified by Psychology Today Verified by Psychology Today
8140 Walnut Hill Lane, Suite 100, Dallas, TX 75231
Let's Connect (214) 343-1353 x2
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
I arm clients against the pressures of modern culture. Society expects unachievable ideals, to constantly "do all, perfectly." Many feel deficient when they can't uphold this 100%. I teach clients mindfulness, energy balancing, and conscious choice, to set their own realistic standards and live with intention.
I teach mindfulness meditation and yoga, expanding mind/body wellness. I have training in energy psychology (EP), including Comprehensive EP, TFT, EFT, Healing Touch, and Foundations of Eden Energy Medicine. I'm a nationally recognized expert in the emotions of reproductive function: PMS, pregnancy, postpartum depression, infant loss, menopause.
Call or Email Ann Dunnewold now for a free 15 minute consultation - (214) 343-1353 x2
Let's Connect (214) 343-1353 x2
Finances
Fees
- Individual Sessions $225
- Pay by Cash, Check
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (214) 343-1353 x2
Ann Dunnewold
Psychologist, MA, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 22544 Ann Dunnewold
- Certificate from National Register HSProviders 33477 / 1984
- Certificate from APA 1719-0072 / 1984
- Attended The Ohio State University, Graduated 1982
Feel free to ask about qualifications and training experience. Email or (214) 343-1353 x2
Ann Dunnewold
Psychologist, MA, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Stress
Expertise
- Behavioral Issues
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Life Balance issues, Energy psychology
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (214) 343-1353 x2
Ann Dunnewold
Psychologist, MA, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EFT/Emotional Freedom Technique
- Emotionally Focused
- Energy Psychology
- Existential
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mind-body wellness, Mindfulness, MBCT
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (214) 343-1353 x2
Ann Dunnewold
Psychologist, MA, PhD
Groups
Mindfulness Meditation Training
I offer guided meditation training, focused on mindfulness meditation (as seen in TIME) but exploring other aspects/types as well. Groups are offered at various times through the week and year: lunch, late afternoon, and early evening. Meditation is valuable against anxiety, depression, lack of meaning in life, anger, grief, spirituality as well as a multitude of health issues such as fibromyalgia, blood pressure/cardiac issues, chronic pain, irritable bowel syndrome, attention/concentration, weight loss, etc. Groups are mixed by issue and gender, with time for guided teaching/practice and brief discussion of making meditation work in your life.
Expertise
Life Coaching
Age
Adults
Session Cost
$20-$40
Group Meets
Every Mon 6:30 P.M. - 7:30 P.M.
Location
One Glen Lakes
8140 Walnut Hill Lane
Suite 100
Dallas, TX 75231
Email Ann Dunnewold about this group or call - (214) 343-1353 x2
Mindfulness Meditation
See description above. Groups forming now for April and May. Call or email now to reserve your space.
Expertise
Life Coaching
Age
Adults
Session Cost
$20-$40
Group Meets
Every Thu 12 P.M. - 1 P.M.
Location
8140 Walnut Hill Lane
Suite 100
Dallas, TX 75231
Email Ann Dunnewold about this group or call - (214) 343-1353 x2
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (214) 343-1353 x2
Ann Dunnewold
Psychologist, MA, PhD
Last Modified: 7 Feb 2024