Therapists in Santa Rosa, CA

Photo of Christina Pesce, Marriage & Family Therapist in Santa Rosa, CA
Christina Pesce
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95405
Not accepting new clients
My name is Christina Pesce. I specialize in working with Children and Families. I provide therapeutic support to children who struggle with ADHD, anxiety, depression, grief and loss, behavioral challenges, academic or social issues, and major life changes. I engage with clients mainly through Play Therapy, Mindfulness, Sand Tray interventions, and Art Therapy. I bring a playful, warm-hearted, grounded, open and accepting presence to the therapy room, while creating a safe and nurturing environment.
My name is Christina Pesce. I specialize in working with Children and Families. I provide therapeutic support to children who struggle with ADHD, anxiety, depression, grief and loss, behavioral challenges, academic or social issues, and major life changes. I engage with clients mainly through Play Therapy, Mindfulness, Sand Tray interventions, and Art Therapy. I bring a playful, warm-hearted, grounded, open and accepting presence to the therapy room, while creating a safe and nurturing environment.
(707) 846-1693 View (707) 846-1693
Photo of Jordan C Morrison, Marriage & Family Therapist in Santa Rosa, CA
Jordan C Morrison
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
If you are feeling overwhelmed with life and experiencing fear, shame, stress, anxiety or depression, it may be difficult to reach out and ask for the help you want and deserve. Perhaps it seems that these feelings are so deeply painful nothing could possibly change them. Maybe you are wondering how or even if therapy will help. I want to reassure you that feeling doubtful is normal. Especially when life is feeling so hard.
If you are feeling overwhelmed with life and experiencing fear, shame, stress, anxiety or depression, it may be difficult to reach out and ask for the help you want and deserve. Perhaps it seems that these feelings are so deeply painful nothing could possibly change them. Maybe you are wondering how or even if therapy will help. I want to reassure you that feeling doubtful is normal. Especially when life is feeling so hard.
(707) 466-0415 View (707) 466-0415
Photo of Mary Hirsch Mft, Marriage & Family Therapist in Santa Rosa, CA
Mary Hirsch Mft
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
(707) 413-6453 View (707) 413-6453
Photo of Sher Winston, Marriage & Family Therapist in Santa Rosa, CA
Sher Winston
Marriage & Family Therapist, MA, MFT, EFTcert
Verified Verified
Santa Rosa, CA 95403
Hi, I welcome and look forward to meeting you. I enjoy working with individuals and couples and believe we all have great capacity to heal ourselves and our relationships. As a therapist, I am interactive, compassionate, intuitive and humorous. I offer a safe, supportive and non-judgmental environment and what is important to you is important to me.
Hi, I welcome and look forward to meeting you. I enjoy working with individuals and couples and believe we all have great capacity to heal ourselves and our relationships. As a therapist, I am interactive, compassionate, intuitive and humorous. I offer a safe, supportive and non-judgmental environment and what is important to you is important to me.
(707) 790-9389 View (707) 790-9389
Photo of Diane Gleim, Marriage & Family Therapist in Santa Rosa, CA
Diane Gleim
Marriage & Family Therapist, LMFT, CST, CST-S
Verified Verified
16 Endorsed
Santa Rosa, CA 95401
Sexual issues can - and do - happen to anyone. Perhaps there is an aspect of your sexuality that is confusing to you; perhaps you struggle to experience the pleasure of sexuality and eroticism; perhaps you or your partner have a sexual dysfunction like painful intercourse or erectile dysfunction; perhaps you are in a low sex/no sex relationship; or perhaps you're reeling from learning of your partner's betrayal. In our shame-based culture, these are difficult issues to talk about. I am here to help. After all, everyone has the right to a healthy and happy sex life.
Sexual issues can - and do - happen to anyone. Perhaps there is an aspect of your sexuality that is confusing to you; perhaps you struggle to experience the pleasure of sexuality and eroticism; perhaps you or your partner have a sexual dysfunction like painful intercourse or erectile dysfunction; perhaps you are in a low sex/no sex relationship; or perhaps you're reeling from learning of your partner's betrayal. In our shame-based culture, these are difficult issues to talk about. I am here to help. After all, everyone has the right to a healthy and happy sex life.
(707) 535-9650 View (707) 535-9650
Photo of Holly Prichard, Marriage & Family Therapist in Santa Rosa, CA
Holly Prichard
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
Waitlist for new clients
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
(707) 682-5123 View (707) 682-5123
Photo of Sienna Mauve Gregan, Marriage & Family Therapist in Santa Rosa, CA
Sienna Mauve Gregan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
(707) 267-2415 View (707) 267-2415
Photo of Judith Goleman, Marriage & Family Therapist in Santa Rosa, CA
Judith Goleman
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
In my work with couples, the areas of upset often are a map, pointing us to possibilities of potential growth. Your difficulties can become a catalyst for increased intimacy. It's easy for any couple to get off track in efforts to communicate - slipping into blaming or power struggles, rather than your true communications, which can bring you closer and into deeper intimacy and trust. My job is to work together with you to help you develop skills that help reclaim happiness - communication skills, skills in understanding yourself and your partner, skills for building and rebuilding the life you want .
In my work with couples, the areas of upset often are a map, pointing us to possibilities of potential growth. Your difficulties can become a catalyst for increased intimacy. It's easy for any couple to get off track in efforts to communicate - slipping into blaming or power struggles, rather than your true communications, which can bring you closer and into deeper intimacy and trust. My job is to work together with you to help you develop skills that help reclaim happiness - communication skills, skills in understanding yourself and your partner, skills for building and rebuilding the life you want .
(707) 506-6967 View (707) 506-6967
Photo of Dr. Ashley Forrest, Psychologist in Santa Rosa, CA
Dr. Ashley Forrest
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Yes! You’re here. You’ve made it this far in your journey of self-discovery and self healing. I would be honored to assist you further. I like to think of a therapist as a spotter during a difficult mountain climb; sometimes you are so in your experience that you can’t see the path right in front of you, and a therapist can shout out “there’s a good foothold to your right!” A therapist has the ability to help you gain or regain your footing, be stronger where you are, or take a different path. My goal is to help you get where you want to go by helping you climb the mountain, together.
Yes! You’re here. You’ve made it this far in your journey of self-discovery and self healing. I would be honored to assist you further. I like to think of a therapist as a spotter during a difficult mountain climb; sometimes you are so in your experience that you can’t see the path right in front of you, and a therapist can shout out “there’s a good foothold to your right!” A therapist has the ability to help you gain or regain your footing, be stronger where you are, or take a different path. My goal is to help you get where you want to go by helping you climb the mountain, together.
(707) 414-0882 View (707) 414-0882
Photo of Katie Dyer, Marriage & Family Therapist in Santa Rosa, CA
Katie Dyer
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95404
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
(707) 414-3650 View (707) 414-3650
Photo of Julie Fennimore, Psychologist in Santa Rosa, CA
Julie Fennimore
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Are you struggling with your life in some way? I create a safe and supportive environment in which we work together to address what is preventing you from living your life in a way that feels right to you. I have over 20 years of experience as a clinical psychologist and use an integrative approach to identify the underlying causes of your distress and guide you to be able to process and heal. I love my work and feel honored to be part of helping you recover so that you are able to engage in your life in a more fulfilling and satisfying way.
Are you struggling with your life in some way? I create a safe and supportive environment in which we work together to address what is preventing you from living your life in a way that feels right to you. I have over 20 years of experience as a clinical psychologist and use an integrative approach to identify the underlying causes of your distress and guide you to be able to process and heal. I love my work and feel honored to be part of helping you recover so that you are able to engage in your life in a more fulfilling and satisfying way.
(707) 669-4256 View (707) 669-4256
Photo of Kathleen A Kunster, Psychologist in Santa Rosa, CA
Kathleen A Kunster
Psychologist, MDiv, PsyD
Verified Verified
Santa Rosa, CA 95403  (Online Only)
You may be considering psychotherapy for yourself. And you may be feeling overwhelmed, anxious, or depressed. Your relationships, health or even finances may have been affected by your symptoms. Whether your problems are new, or are long standing and deeply rooted, therapy can help. In therapy you can build on your own wisdom to heal a traumatic past and even deep wounds. You may be surprised that difficult life experiences can actually help us develop greater insight and resilience. I am here to help you create your own goals and work towards a better life. You can change your life with the help of a trained therapist.
You may be considering psychotherapy for yourself. And you may be feeling overwhelmed, anxious, or depressed. Your relationships, health or even finances may have been affected by your symptoms. Whether your problems are new, or are long standing and deeply rooted, therapy can help. In therapy you can build on your own wisdom to heal a traumatic past and even deep wounds. You may be surprised that difficult life experiences can actually help us develop greater insight and resilience. I am here to help you create your own goals and work towards a better life. You can change your life with the help of a trained therapist.
(707) 419-3164 View (707) 419-3164
Photo of Erin Martin, Marriage & Family Therapist in Santa Rosa, CA
Erin Martin
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403  (Online Only)
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
(707) 210-1277 View (707) 210-1277
Photo of Todd A Hart, Marriage & Family Therapist in Santa Rosa, CA
Todd A Hart
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Life in today’s world is a challenge. Adding a worldwide pandemic, unprecedented unemployment, loss of a connection with family and friends, political uncertainty, civil unrest, and many other issues that we face daily has led many of us to a wide variety of issues. Does anxiety, depression, panic attacks, social isolation, drug and or alcohol problems, or any other issues sound familiar to you? You’re not alone many other people are currently struggling with these same issues. What you do now can and will affect your future.
Life in today’s world is a challenge. Adding a worldwide pandemic, unprecedented unemployment, loss of a connection with family and friends, political uncertainty, civil unrest, and many other issues that we face daily has led many of us to a wide variety of issues. Does anxiety, depression, panic attacks, social isolation, drug and or alcohol problems, or any other issues sound familiar to you? You’re not alone many other people are currently struggling with these same issues. What you do now can and will affect your future.
(707) 899-0743 View (707) 899-0743
Photo of Deb Skinner, Marriage & Family Therapist in Santa Rosa, CA
Deb Skinner
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
We are the therapy office for people who don't like therapy. Our belief is that therapy doesn't have to be the uncomfortable, somewhat formal experience that most people expect. We have 2 therapy dogs, Jackson and Larry to greet you when you come in the door. Larry is Jackson's understudy and is still quite ..well ... enthusiastic in greeting clients (as long as you're not the mailman). For privacy, we have no on Mendocino Ave, but once you get inside you'll know that you're in the right place. We talk to you like one human to another to help you sort out what's going on in your world and how we can help.
We are the therapy office for people who don't like therapy. Our belief is that therapy doesn't have to be the uncomfortable, somewhat formal experience that most people expect. We have 2 therapy dogs, Jackson and Larry to greet you when you come in the door. Larry is Jackson's understudy and is still quite ..well ... enthusiastic in greeting clients (as long as you're not the mailman). For privacy, we have no on Mendocino Ave, but once you get inside you'll know that you're in the right place. We talk to you like one human to another to help you sort out what's going on in your world and how we can help.
(707) 306-8682 View (707) 306-8682
Photo of Courageous Couples Counseling , Marriage & Family Therapist in Santa Rosa, CA
Courageous Couples Counseling
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95403
Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys in what makes relationships worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well. If you're looking for better communication, repairing trust, or throwing out the rulebook and creating your own new paradigm, I'm here to help.
Everything is easier when you feel confident that your partner is in your corner. Sharing the weight of your struggles and amplifying life's joys in what makes relationships worth all the work. Our greatest emotional wounds come from our relationships, and our romantic relationships hold the most healing capacity for not only our collective healing but our individual healing as well. If you're looking for better communication, repairing trust, or throwing out the rulebook and creating your own new paradigm, I'm here to help.
(707) 595-9854 View (707) 595-9854
Photo of Laurie A Tuchel, Marriage & Family Therapist Associate in Santa Rosa, CA
Laurie A Tuchel
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Rosa, CA 95404
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
(707) 659-3524 View (707) 659-3524
Photo of Hayley Manning, Registered Psychological Assistant in Santa Rosa, CA
Hayley Manning
Registered Psychological Assistant, MA, PsyD
Verified Verified
Santa Rosa, CA 95404  (Online Only)
Therapy is a place to discuss any issue, big or small. Together, we will identify the root cause(s) of what is negatively impacting your life and preventing you from reaching your goals. In our sessions, I will help you be more in line with your “best self” by challenging any self-defeating thoughts or behaviors while developing healthier coping skills and ways of thinking. If you’re looking to address anxiety or depression, improve communication in your relationship (as an individual or couple), or navigate life transitions (like loss or coping with a disability), I can help get you through it.
Therapy is a place to discuss any issue, big or small. Together, we will identify the root cause(s) of what is negatively impacting your life and preventing you from reaching your goals. In our sessions, I will help you be more in line with your “best self” by challenging any self-defeating thoughts or behaviors while developing healthier coping skills and ways of thinking. If you’re looking to address anxiety or depression, improve communication in your relationship (as an individual or couple), or navigate life transitions (like loss or coping with a disability), I can help get you through it.
(415) 549-1461 View (415) 549-1461
Photo of Irene Velasquez, Marriage & Family Therapist in Santa Rosa, CA
Irene Velasquez
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
Hi, my name is Irene Velasquez, and I am an EMDR trained therapist. Some topics I like to help my clients work through are depression, anxiety low self-esteem, imposter syndrome, learning coping skills, burnout, & more. I am excited to be accepting new clients. If you are ready to begin your therapy journey this is your sign to check me out and get started. I use person-centered talk therapy, EMDR, & a combination of different techniques from CBT and DBT at times. Each treatment plan is tailored to the needs of the client.
(707) 760-7469 View (707) 760-7469
Photo of Moss Henry, Marriage & Family Therapist in Santa Rosa, CA
Moss Henry
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
Not accepting new clients
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
(707) 243-4004 View (707) 243-4004

How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

600+

Average cost per session

$160

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
82% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Grief
67% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% UnitedHealthcare UHC | UBH
51% Aetna
51% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.