Therapists in Washington, DC
Therapeutic Links - Florian Portis
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
3 Endorsed
Washington, DC 20036 (Online Only)
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Victoria Sherk Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Washington, DC 20008 (Online Only)
The decision to seek therapy is a powerful act of self-care. Whether you are looking to make a major life change, improve a relationship, or address significant mental health struggles, I am here to listen, provide support and offer honest feedback. I like people. I want to hear about your experiences, challenges and successes. Reliability, honesty and transparency are key qualities of my work. The therapeutic relationship is a partnership. You are the expert on your life. I bring my 18 years of professional experience to assist you in making the change you are seeking.
The decision to seek therapy is a powerful act of self-care. Whether you are looking to make a major life change, improve a relationship, or address significant mental health struggles, I am here to listen, provide support and offer honest feedback. I like people. I want to hear about your experiences, challenges and successes. Reliability, honesty and transparency are key qualities of my work. The therapeutic relationship is a partnership. You are the expert on your life. I bring my 18 years of professional experience to assist you in making the change you are seeking.
Samantha Slater
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20005 (Online Only)
I have been working in community mental health and private practice since 2015. Clients who have found working with me helpful include trauma survivors, those suffering from symptoms related to mood and anxiety disorders, and those dealing with stress in romantic and family relationships. My therapy style has been influenced by my experience and training in mindfulness, emotion-focused, and acceptance-based models. I believe that for change and healing to occur, we have to get comfortable in the uncomfortable by accessing our true feelings and emotions.
I have been working in community mental health and private practice since 2015. Clients who have found working with me helpful include trauma survivors, those suffering from symptoms related to mood and anxiety disorders, and those dealing with stress in romantic and family relationships. My therapy style has been influenced by my experience and training in mindfulness, emotion-focused, and acceptance-based models. I believe that for change and healing to occur, we have to get comfortable in the uncomfortable by accessing our true feelings and emotions.
Rhetya Kelly Thompson
Counselor, LGPC
Verified Verified
1 Endorsed
Washington, DC 20001
I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.
I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.
Allison M. Bondanza
Psychologist, PhD, ABPP
Verified Verified
Washington, DC 20001 (Online Only)
Not accepting new clients
Dr. Allison M. Bondanza is a Board-Certified Clinical Psychologist with extensive training in a range of emotional and behavioral health concerns. She specializes in providing evidenced-based treatment to an adult population for concerns such as anxiety, depression, work related stress, and relationship issues. Dr. Bondanza takes a compassionate and personalized approach to meet each client unique needs while creating a safe and trusting environment. She appreciates the vulnerable yet transformational relationship that can occur in counseling and believes that all individuals can positively benefit from self-exploration.
Dr. Allison M. Bondanza is a Board-Certified Clinical Psychologist with extensive training in a range of emotional and behavioral health concerns. She specializes in providing evidenced-based treatment to an adult population for concerns such as anxiety, depression, work related stress, and relationship issues. Dr. Bondanza takes a compassionate and personalized approach to meet each client unique needs while creating a safe and trusting environment. She appreciates the vulnerable yet transformational relationship that can occur in counseling and believes that all individuals can positively benefit from self-exploration.
Melvin Cauthen
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20006
Not accepting new clients
I am a licensed clinical social worker in private practice licensed in the District of Columbia and the State of Maryland. I work with individuals and couples to address their concerns and strengthen their relationships. My practice is focused on motivated, interactive communication. I will work with you to achieve the solutions to the problems that are weighing you down and keeping you from being the person that you want to be. Together, we will develop a plan for change, growth and acceptance.
I am a licensed clinical social worker in private practice licensed in the District of Columbia and the State of Maryland. I work with individuals and couples to address their concerns and strengthen their relationships. My practice is focused on motivated, interactive communication. I will work with you to achieve the solutions to the problems that are weighing you down and keeping you from being the person that you want to be. Together, we will develop a plan for change, growth and acceptance.
Dr. Candace A. Koman
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
What would it feel like to have someone help you navigate life’s challenges? Using an integrative approach, I work collaboratively with clients to better understand feelings of anxiety, sadness, frustration, and how to manage them. We discuss what you wish to get out of therapy and, using techniques from evidence-based approaches, work towards making sure you get the most out of our time together. My training includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Relational-Cultural Therapy.
Justine Lassman
Pre-Licensed Professional, PsyD
Verified Verified
Washington, DC 20036
Anxiety and depression are concerns for people of all ages and frequently contribute to feelings of stress. I work closely with individuals whose struggles are getting in the way of developing safe, loving relationships and achieving objectives as well as those who are facing major life transition and feeling overwhelmed. Providing a warm, supportive relationship, I work with clients to identify and change patterns of behavior that are troubling them. For all of us, within the context of major stressors and recent or distant traumas, opportunities are present for identifying and building on our strengths.
Anxiety and depression are concerns for people of all ages and frequently contribute to feelings of stress. I work closely with individuals whose struggles are getting in the way of developing safe, loving relationships and achieving objectives as well as those who are facing major life transition and feeling overwhelmed. Providing a warm, supportive relationship, I work with clients to identify and change patterns of behavior that are troubling them. For all of us, within the context of major stressors and recent or distant traumas, opportunities are present for identifying and building on our strengths.
Lina Assad Cates
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
4 Endorsed
Washington, DC 20002
Not accepting new clients
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, relationship difficulties, and low self-esteem.
I see my role as an advocate. With a strong belief in human resilience, I work with individuals and couples who feel stuck and limited by life's challenges. By developing a safe and collaborative relationship with my clients, I empower them to find the strength within themselves to live their lives fully and authentically. I specialize in healing from traumatic experiences and addressing issues related to anxiety, depression, relationship difficulties, and low self-esteem.
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20005
Waitlist for new clients
**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.
**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.
Carrie Elizabeth Collier
Licensed Professional Counselor, PhD, LPC-DC, LPC-Va
Verified Verified
Washington, DC 20007
I have been a licensed professional counselor since 2001. I offer individual, couples and family therapy. I focus on family and life challenges pertaining to marriage, partners, family cut offs and estrangements, friends, and parenting using Bowen Family Systems Theory. I work online with individuals, couples, parents, and families from all walks of life with a wide array of family and marital challenges, emotional and relationship concerns.
I have been a licensed professional counselor since 2001. I offer individual, couples and family therapy. I focus on family and life challenges pertaining to marriage, partners, family cut offs and estrangements, friends, and parenting using Bowen Family Systems Theory. I work online with individuals, couples, parents, and families from all walks of life with a wide array of family and marital challenges, emotional and relationship concerns.
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Clinical Social Work/Therapist
Verified Verified
Washington, DC 20036 (Online Only)
Hello! I'm here to support you on your journey to becoming a better you. I offer a creative blend of therapeutic approaches for individuals in need of clarity and peace. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of pressure and anxiety, trust your inner self and move forward in the right direction.
Hello! I'm here to support you on your journey to becoming a better you. I offer a creative blend of therapeutic approaches for individuals in need of clarity and peace. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of pressure and anxiety, trust your inner self and move forward in the right direction.
Ashley Acosta
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Washington, DC 20005
As your therapist, I take an investigative and collaborative approach to what you are experiencing. I provide an open and safe space for us to explore why you feel the way you do, past experiences that may be contributing to your present, and how you can move forward. We will consider all angles of your lived experience in making sense of the issues you’re facing. Angles like your relationships to others, your childhood experiences, instincts and gut reactions, and societal systems. I welcome adults of all identities.
As your therapist, I take an investigative and collaborative approach to what you are experiencing. I provide an open and safe space for us to explore why you feel the way you do, past experiences that may be contributing to your present, and how you can move forward. We will consider all angles of your lived experience in making sense of the issues you’re facing. Angles like your relationships to others, your childhood experiences, instincts and gut reactions, and societal systems. I welcome adults of all identities.
Amanda McLaughlin
PhD
Verified Verified
Washington, DC 20004
With a passion for exploring growth and potential, I provide a coaching style specialized to support young adults, over-involved parents, and independence seekers. By using a unique combination of life coaching and career counseling, I help my students find confidence, clarity, and control of their personal and professional lives.
With a passion for exploring growth and potential, I provide a coaching style specialized to support young adults, over-involved parents, and independence seekers. By using a unique combination of life coaching and career counseling, I help my students find confidence, clarity, and control of their personal and professional lives.
Helen DeVinney
Psychologist, PsyD
Verified Verified
8 Endorsed
Washington, DC 20009
If you're looking for a therapist, there's a good chance you feel like "something" in your life isn't working -- perhaps within yourself, a relationship, or your career. Sometimes it's hard to know what that "something" is, and, other times, the feeling may be directly connected to a specific event, relationship, or personality trait. As your therapist, I will work with you at a pace that feels manageable, and together we will reflect on what feels like it's not working and identify possibilities that may bring relief or change.
If you're looking for a therapist, there's a good chance you feel like "something" in your life isn't working -- perhaps within yourself, a relationship, or your career. Sometimes it's hard to know what that "something" is, and, other times, the feeling may be directly connected to a specific event, relationship, or personality trait. As your therapist, I will work with you at a pace that feels manageable, and together we will reflect on what feels like it's not working and identify possibilities that may bring relief or change.
Netelege Richards
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20004 (Online Only)
As a Clinical Social Worker, i have experience in working with individuals who struggle with depression (Suicidal Ideation and Self Harm Urges), Anxiety, Anger, Adverse childhood events, parenting of adolescents, parenting of youth with mental health diagnosis, trauma related disorders, life transitions, school stressors, work stressors, race related issues and LGBTQIA+ related issues.
As a Clinical Social Worker, i have experience in working with individuals who struggle with depression (Suicidal Ideation and Self Harm Urges), Anxiety, Anger, Adverse childhood events, parenting of adolescents, parenting of youth with mental health diagnosis, trauma related disorders, life transitions, school stressors, work stressors, race related issues and LGBTQIA+ related issues.
Chanda R Reynolds
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Washington, DC 20003 (Online Only)
Is your Child or Teen having problems with anxiety, depression, or self-esteem issues? Is your family having significant parent-child conflict? I want to help you & your family achieve a healthier life. Adolescents and young adults have unique challenges that can be difficult to navigate. During these critical periods in life, many may face peer issues, family conflict, self-esteem difficulty, parent-child conflict, and difficulty with transitions (e.g., high school to college; college to career). I have approximately 10 years of experience working with these age groups. Currently, I am also available to see young adult clients.
Is your Child or Teen having problems with anxiety, depression, or self-esteem issues? Is your family having significant parent-child conflict? I want to help you & your family achieve a healthier life. Adolescents and young adults have unique challenges that can be difficult to navigate. During these critical periods in life, many may face peer issues, family conflict, self-esteem difficulty, parent-child conflict, and difficulty with transitions (e.g., high school to college; college to career). I have approximately 10 years of experience working with these age groups. Currently, I am also available to see young adult clients.
Deborah J Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20008
'We used to have such fun together; how can we get that back?" is a question many people have who come to see me.
We all need help at one point or another in our lives. Seeking help for relationship struggles, sexual problems, anxiety, panic attacks, feeling depressed or 'stuck', is a great step forward towards feeling better. I've been practicing for 30 years, with expertise in helping people enjoy their relationships and lives again. I see people individually, in couples and in groups.
'We used to have such fun together; how can we get that back?" is a question many people have who come to see me.
We all need help at one point or another in our lives. Seeking help for relationship struggles, sexual problems, anxiety, panic attacks, feeling depressed or 'stuck', is a great step forward towards feeling better. I've been practicing for 30 years, with expertise in helping people enjoy their relationships and lives again. I see people individually, in couples and in groups.
Mary Szegda
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
Washington, DC 20016 (Online Only)
My practice is designed to give you the therapeutic tools and processing experiences necessary to bring balance to your nervous system. This approach can be helpful for clients who suffer the multi-systemic impacts of chronic and acute stress which can show up as anxiety disorders, PTSD and C-PTSD. People seeking support for anxiety related muscle tension, emotional dysregulation and those who identify as "highly sensitive" may also benefit. If it interests you, we can incorporate mindfulness, meditation, somatic movement, yoga based relaxation training or expressive techniques including role play into your sessions.
My practice is designed to give you the therapeutic tools and processing experiences necessary to bring balance to your nervous system. This approach can be helpful for clients who suffer the multi-systemic impacts of chronic and acute stress which can show up as anxiety disorders, PTSD and C-PTSD. People seeking support for anxiety related muscle tension, emotional dysregulation and those who identify as "highly sensitive" may also benefit. If it interests you, we can incorporate mindfulness, meditation, somatic movement, yoga based relaxation training or expressive techniques including role play into your sessions.
Alexandra Savela
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20011 (Online Only)
I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
I'm a counseling psychologist, trained as a researcher and therapist, with a passion for life-long learning. I view counseling as a creative process where we work collaboratively to uncover the root causes of what’s getting you stuck. In tandem, we work to discover what brings you a sense of meaning and purpose in your life. I specialize in working with adults who are interested in self-growth and identity development, in addition to finding relief from symptoms. I have extensive experience treating anxiety, depression, trauma, relationship concerns, stress/burnout, career development, and building self-esteem & self-compassion.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.