Therapists in Broomfield, CO

Photo of Janelle Dirstine, Counselor in Broomfield, CO
Janelle Dirstine
Counselor, MA, LPC
Verified Verified
1 Endorsed
Broomfield, CO 80020
Waitlist for new clients
I work with you to move past and transform traumatic events that have blocked you from living life to the fullest. I individualize treatment using modalities like EMDR and Brainspotting therapy to enable you to live fully in your present, plan effectively for the future, and not be hindered by your past. I work to align with you and with your goals, holistically. If you're ready to get started on your healing, and committed to see yourself grow and change, contact me via phone, email, or my website today!
I work with you to move past and transform traumatic events that have blocked you from living life to the fullest. I individualize treatment using modalities like EMDR and Brainspotting therapy to enable you to live fully in your present, plan effectively for the future, and not be hindered by your past. I work to align with you and with your goals, holistically. If you're ready to get started on your healing, and committed to see yourself grow and change, contact me via phone, email, or my website today!
(303) 974-4723 View (303) 974-4723
Photo of Caroline Anawate, Licensed Professional Counselor Candidate in Broomfield, CO
Caroline Anawate
Licensed Professional Counselor Candidate, BS, MA Can
Verified Verified
1 Endorsed
Broomfield, CO 80020
Not accepting new clients
I provide a safe environment for my clients to find and be the most authentic version of themselves throughout sessions. I view therapy as a catalyst in helping my clients move the needle towards finding their inner acceptance. I show up as both a human and therapist, and strive to have my clients feel seen, heard, and connected. I believe therapy is a space where you feel understood and have your reality/experiences validated in a safe, nonjudgmental and accepting way.
I provide a safe environment for my clients to find and be the most authentic version of themselves throughout sessions. I view therapy as a catalyst in helping my clients move the needle towards finding their inner acceptance. I show up as both a human and therapist, and strive to have my clients feel seen, heard, and connected. I believe therapy is a space where you feel understood and have your reality/experiences validated in a safe, nonjudgmental and accepting way.
(720) 679-6327 View (720) 679-6327
Photo of Carla Pallares Hutchison, Psychologist in Broomfield, CO
Carla Pallares Hutchison
Psychologist, PhD, PsyPACT
Verified Verified
2 Endorsed
Broomfield, CO 80020
Not accepting new clients
I see therapy as such a gift to oneself when trying to make sense of one's identity, relationships, and purpose in this world. My clinical focus is on helping people cope with depression, anxiety, and stress during life transitions to remind my clients of their strengths and how these strengths can help them not only cope, but also celebrate these new chapters in their lives. I have extensive experience in health related issues, acculturation stressors, and on parenting stressors. I strive to create a space of safety that helps my clients feel heard and understood. I am bilingual (Spanish) and bicultural (Ecuadorian descent).
I see therapy as such a gift to oneself when trying to make sense of one's identity, relationships, and purpose in this world. My clinical focus is on helping people cope with depression, anxiety, and stress during life transitions to remind my clients of their strengths and how these strengths can help them not only cope, but also celebrate these new chapters in their lives. I have extensive experience in health related issues, acculturation stressors, and on parenting stressors. I strive to create a space of safety that helps my clients feel heard and understood. I am bilingual (Spanish) and bicultural (Ecuadorian descent).
(303) 622-3759 View (303) 622-3759
Photo of Dominique Bowlen, Pre-Licensed Professional in Broomfield, CO
Dominique Bowlen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Broomfield, CO 80021
The world we live in today can be overwhelming at times. Navigating the ups and downs that accompany this can be incredibly difficult and you do not need to do it alone. When we feel lost or overwhelmed it can create a sense of disconnection from ourselves and others. The life you want to be living is possible, and your decision to seek help is an incredibly powerful one. My specialties include working with individuals who are struggling with trauma, addictions, anxiety, and depression.
The world we live in today can be overwhelming at times. Navigating the ups and downs that accompany this can be incredibly difficult and you do not need to do it alone. When we feel lost or overwhelmed it can create a sense of disconnection from ourselves and others. The life you want to be living is possible, and your decision to seek help is an incredibly powerful one. My specialties include working with individuals who are struggling with trauma, addictions, anxiety, and depression.
(303) 493-9931 View (303) 493-9931
Photo of Tanja Gorenc, Marriage & Family Therapist in Broomfield, CO
Tanja Gorenc
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
3 Endorsed
Broomfield, CO 80023
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
(303) 529-2066 View (303) 529-2066
Photo of Stephanie Konter-O'Hara, Licensed Professional Counselor in Broomfield, CO
Stephanie Konter-O'Hara
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Broomfield, CO 80020
Accepting new clients! Struggling with relationship conflicts, social anxiety, sadness or harsh judgement? It's all very normal to deal with these issues - but know it's okay to ask for help and support. At WellMinded Counseling, we're a group of professionals who specialize in helping teens and adults with these issues that can create negativity in one's life. Together, we'll build upon current internal resources and build self-confidence. We can help heal emotional wounds, and create peace of mind and recovery. After all, life is too short to feel stressed, depressed, or numb.
Accepting new clients! Struggling with relationship conflicts, social anxiety, sadness or harsh judgement? It's all very normal to deal with these issues - but know it's okay to ask for help and support. At WellMinded Counseling, we're a group of professionals who specialize in helping teens and adults with these issues that can create negativity in one's life. Together, we'll build upon current internal resources and build self-confidence. We can help heal emotional wounds, and create peace of mind and recovery. After all, life is too short to feel stressed, depressed, or numb.
(720) 943-7526 View (720) 943-7526
Photo of Denver Family Counseling Services, Psychologist in Broomfield, CO
Denver Family Counseling Services
Psychologist, PsyD
Verified Verified
Broomfield, CO 80023  (Online Only)
Welcome to Denver Family Counseling Services. We are here to walk along side people who are struggling through life's challenges and heart aches. We work with people who suffer from complex PTSD, Eating disorders, depression, anxiety, relationship issues as well as chronic pain and substance abuse. We have providers who are certified in EMDR therapy as well have years of experience using EMDR therapy to help their clients process trauma. Unresolved pain tends to infect all areas of our lives; family, work, sex, creativity, self-care, and overall mental health. Contact us today and receive the best care for your healing.
Welcome to Denver Family Counseling Services. We are here to walk along side people who are struggling through life's challenges and heart aches. We work with people who suffer from complex PTSD, Eating disorders, depression, anxiety, relationship issues as well as chronic pain and substance abuse. We have providers who are certified in EMDR therapy as well have years of experience using EMDR therapy to help their clients process trauma. Unresolved pain tends to infect all areas of our lives; family, work, sex, creativity, self-care, and overall mental health. Contact us today and receive the best care for your healing.
(720) 506-2679 View (720) 506-2679
Photo of Jamie Merrion, Licensed Professional Counselor in Broomfield, CO
Jamie Merrion
Licensed Professional Counselor, BS, MA, LPC, NCC
Verified Verified
2 Endorsed
Broomfield, CO 80020
My ideal counseling client is motivated and committed to making positive changes in their lives. They actively work on implementing strategies and techniques discussed in therapy. They have a willingness to examine their own thoughts, beliefs, and patterns of behavior, which enhances the therapeutic process and promotes personal growth. My role, is to help you feel loved, supported and to show up without judgement and hold space for whatever you bring to session. I pride myself on being open, honest and authentic in session.
My ideal counseling client is motivated and committed to making positive changes in their lives. They actively work on implementing strategies and techniques discussed in therapy. They have a willingness to examine their own thoughts, beliefs, and patterns of behavior, which enhances the therapeutic process and promotes personal growth. My role, is to help you feel loved, supported and to show up without judgement and hold space for whatever you bring to session. I pride myself on being open, honest and authentic in session.
(720) 605-2868 View (720) 605-2868
Photo of Trey Stubbs, Licensed Professional Counselor in Broomfield, CO
Trey Stubbs
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Broomfield, CO 80020
Welcome. My name is Trey, and I’m glad you’re here. You can expect to be heard, validated, and encouraged with me as your counselor—and you can expect to be challenged in areas where more insight or action is needed for you to reach the tipping point that leads to breakthrough moments. I approach counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy. I believe counseling is highly relational, and once a strong therapeutic relationship is formed we identify your specific goals and work towards them.
Welcome. My name is Trey, and I’m glad you’re here. You can expect to be heard, validated, and encouraged with me as your counselor—and you can expect to be challenged in areas where more insight or action is needed for you to reach the tipping point that leads to breakthrough moments. I approach counseling from an integrative model, with a particular emphasis in Cognitive Behavioral Therapy. I believe counseling is highly relational, and once a strong therapeutic relationship is formed we identify your specific goals and work towards them.
(720) 408-2315 View (720) 408-2315
Photo of Sara Su-Castillo, Clinical Social Work/Therapist in Broomfield, CO
Sara Su-Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Broomfield, CO 80021
Sara Su-Castillo has twenty years of clinical experience and completed her Master of Arts in Social Work from the University of Chicago. She has a history of work in a wide variety of settings, including community mental health, integrated settings, and child welfare. Sara works with children, teens, and adults and is a bilingual English/Spanish speaker. Sara incorporates components of CBT, DBT, and Person-Centered Therapy to treat a variety of concerns including depression, anxiety, relationship issues and communication barriers, with a special focus on the LGBTQ community.
Sara Su-Castillo has twenty years of clinical experience and completed her Master of Arts in Social Work from the University of Chicago. She has a history of work in a wide variety of settings, including community mental health, integrated settings, and child welfare. Sara works with children, teens, and adults and is a bilingual English/Spanish speaker. Sara incorporates components of CBT, DBT, and Person-Centered Therapy to treat a variety of concerns including depression, anxiety, relationship issues and communication barriers, with a special focus on the LGBTQ community.
(303) 997-3250 View (303) 997-3250
Photo of JoAnna McTevia, Clinical Social Work/Therapist in Broomfield, CO
JoAnna McTevia
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Broomfield, CO 80020
My focus is always on what the "best practice" is for each individual. That means that you guide me though your preferences and learning styles so that you can apply the skills that are most meaningful to you in your daily life. I respect the significance of your individuality and take an integrative approach to help you make relevant, sustainable life changes.
My focus is always on what the "best practice" is for each individual. That means that you guide me though your preferences and learning styles so that you can apply the skills that are most meaningful to you in your daily life. I respect the significance of your individuality and take an integrative approach to help you make relevant, sustainable life changes.
(720) 506-2680 View (720) 506-2680
Photo of Meredith Kurry, Clinical Social Work/Therapist in Broomfield, CO
Meredith Kurry
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Broomfield, CO 80020
Searching for the right therapist can be challenging. Luckily you are in the right place! Do you find yourself feeling overwhelmed to do basic tasks in your life? I understand you are going through a really difficult time. We can work together to reach your goals. I work with my clients to help them feel more fulfilled in their lives. My therapeutic style is interactive and collaborative. I specialize in Generalized Anxiety disorders and Social Anxiety. My goal is to teach my clients strategies and coping skills to help them work through their struggles. I offer in-person sessions and tele-health/phone sessions.
Searching for the right therapist can be challenging. Luckily you are in the right place! Do you find yourself feeling overwhelmed to do basic tasks in your life? I understand you are going through a really difficult time. We can work together to reach your goals. I work with my clients to help them feel more fulfilled in their lives. My therapeutic style is interactive and collaborative. I specialize in Generalized Anxiety disorders and Social Anxiety. My goal is to teach my clients strategies and coping skills to help them work through their struggles. I offer in-person sessions and tele-health/phone sessions.
(720) 213-5086 View (720) 213-5086
Photo of Bold Living Counseling, LLC, Clinical Social Work/Therapist in Broomfield, CO
Bold Living Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Broomfield, CO 80020
Waitlist for new clients
If you're recovering from trauma, heartbreak, or grief and loss and feeling discouraged with your progress, I want to offer you hope to keep moving forward. Positive change and healing comes from small, consistent steps we take daily. Give yourself gentle reassurance and self-compassion as you navigate your journey. You can’t go back and change the past, but you can move forward in a different direction to improve your quality of life, alleviate emotional suffering and flourish. I can help you process painful life experiences, find closure, make new meaning from what you've been through and develop a life you love.
If you're recovering from trauma, heartbreak, or grief and loss and feeling discouraged with your progress, I want to offer you hope to keep moving forward. Positive change and healing comes from small, consistent steps we take daily. Give yourself gentle reassurance and self-compassion as you navigate your journey. You can’t go back and change the past, but you can move forward in a different direction to improve your quality of life, alleviate emotional suffering and flourish. I can help you process painful life experiences, find closure, make new meaning from what you've been through and develop a life you love.
(720) 640-8969 View (720) 640-8969
Photo of Catherine S. Tilford, Counselor in Broomfield, CO
Catherine S. Tilford
Counselor, MA, NCC, LPC, CEDS
Verified Verified
7 Endorsed
Broomfield, CO 80023
Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.
Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.
(303) 578-3730 View (303) 578-3730
Lori Lee Frey
Licensed Professional Counselor, MS, LPC
Verified Verified
Broomfield, CO 80020
I work in a general practice setting and have helped a wide variety of clients with a wide variety of issues. In addition, I volunteer as a Court Appointed Special Advocate for abused and neglected children and am certified as a Child and Family Investigator. Whether you are an individual, a couple, or a family needing assistance with problem issues, I would like to hear from you. Together we can find options to solve your problem issues and move you forward in your life.
I work in a general practice setting and have helped a wide variety of clients with a wide variety of issues. In addition, I volunteer as a Court Appointed Special Advocate for abused and neglected children and am certified as a Child and Family Investigator. Whether you are an individual, a couple, or a family needing assistance with problem issues, I would like to hear from you. Together we can find options to solve your problem issues and move you forward in your life.
(303) 816-8532 View (303) 816-8532
Photo of Katie-Beth Whitcomb, Licensed Professional Counselor in Broomfield, CO
Katie-Beth Whitcomb
Licensed Professional Counselor, MA, LPC, RPT-S, NCC, ECMH-E
Verified Verified
Broomfield, CO 80020
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.
(720) 310-6429 View (720) 310-6429
Photo of Angela Maestas, Drug & Alcohol Counselor in Broomfield, CO
Angela Maestas
Drug & Alcohol Counselor, MS, LAC, LPCC
Verified Verified
3 Endorsed
Broomfield, CO 80020
Ask yourself a question, what if it works? What if I could help you, in some way, make positive and permanent lifestyle changes, would you be interested? Are you feeling "stuck", need help navigating life, or just need a safe place learn how to manage feelings? I can help! I am an EMDRIA trained EMDR therapist, and I have a master’s degree in clinical mental health with 7 years of counseling experience and a specialization in addictions and co-occurring mental health disorders.
Ask yourself a question, what if it works? What if I could help you, in some way, make positive and permanent lifestyle changes, would you be interested? Are you feeling "stuck", need help navigating life, or just need a safe place learn how to manage feelings? I can help! I am an EMDRIA trained EMDR therapist, and I have a master’s degree in clinical mental health with 7 years of counseling experience and a specialization in addictions and co-occurring mental health disorders.
(720) 743-3464 View (720) 743-3464
Photo of Ashli San Filippo, Licensed Professional Counselor in Broomfield, CO
Ashli San Filippo
Licensed Professional Counselor, MA, LPC
Verified Verified
Broomfield, CO 80020
I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working with those dealing with anxiety, depression, PTSD, substance use issues, and grief and loss. Throughout my work, I have seen the resiliency of the human spirit. It is now my passion and my privilege to join my clients in navigating their path.
(720) 776-1991 View (720) 776-1991
Photo of JoLynne Reynolds, Licensed Professional Counselor in Broomfield, CO
JoLynne Reynolds
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
Broomfield, CO 80020
Hello, thank you for reading my profile! I am a licensed professional counselor with over 35 years of clinical experience with clients of all ages. I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. As one of my clients, you will find me to be compassionate, and supportive. I will work collaboratively with you to help you define and reach your goals. I believe in building on your strengths while helping you use or develop skills to overcome any obstacles that hold you back from happiness and well-being.
Hello, thank you for reading my profile! I am a licensed professional counselor with over 35 years of clinical experience with clients of all ages. I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. As one of my clients, you will find me to be compassionate, and supportive. I will work collaboratively with you to help you define and reach your goals. I believe in building on your strengths while helping you use or develop skills to overcome any obstacles that hold you back from happiness and well-being.
(720) 729-4015 View (720) 729-4015
Photo of Liz Downey, Clinical Social Work/Therapist in Broomfield, CO
Liz Downey
Clinical Social Work/Therapist, LCSW
Verified Verified
Broomfield, CO 80020
I am a trauma therapist committed to helping those who have experienced past traumas or adverse experiences grow and recover. My work focuses on understanding how past experiences effect our daily lives, so you can cope, heal, and be the best version of yourself. Whether you have symptoms of anxiety, depression, PTSD, self-esteem, substance use, or relationship issues, I am here to offer support. I believe that everyone can change and move past the past even when it feels impossible for you to believe that about yourself.
I am a trauma therapist committed to helping those who have experienced past traumas or adverse experiences grow and recover. My work focuses on understanding how past experiences effect our daily lives, so you can cope, heal, and be the best version of yourself. Whether you have symptoms of anxiety, depression, PTSD, self-esteem, substance use, or relationship issues, I am here to offer support. I believe that everyone can change and move past the past even when it feels impossible for you to believe that about yourself.
(864) 571-4071 View (864) 571-4071

How does your Therapist compare?

Number of Therapists in Broomfield, CO

500+

Average cost per session

$150

Therapists in Broomfield, CO who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
79% Self Esteem
78% Trauma and PTSD
72% Stress
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Broomfield, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Broomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.