Therapists in San Diego, CA
Julie Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
Hi, my name is Julie Flores. I am a licensed clinical social worker (LCSW). My approach is client-focused and tailored to meet individual needs. I specialize in depression, anxiety, grief, chronic pain, issues of the aging and elderly, and life changes. I have practiced social work and therapy for many years and look forward to providing services and helping clients improve their lives. My focus is primarily on providing services to adults with a variety of concerns such as depression, anxiety, and adjustment-type issues. I focus on those with mild to moderate mental health concerns and would be happy to evaluate any other concerns.
Hi, my name is Julie Flores. I am a licensed clinical social worker (LCSW). My approach is client-focused and tailored to meet individual needs. I specialize in depression, anxiety, grief, chronic pain, issues of the aging and elderly, and life changes. I have practiced social work and therapy for many years and look forward to providing services and helping clients improve their lives. My focus is primarily on providing services to adults with a variety of concerns such as depression, anxiety, and adjustment-type issues. I focus on those with mild to moderate mental health concerns and would be happy to evaluate any other concerns.
Hella Good Therapy
Marriage & Family Therapist
Verified Verified
San Diego, CA 92101
We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where we come in - we work with people who are experiencing distress within themselves and in their relationships. Therapy with us focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! It’s possible.
We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where we come in - we work with people who are experiencing distress within themselves and in their relationships. Therapy with us focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! It’s possible.
Karrie Pehle
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130
Hello! My name is Karrie Pehle and I am a Licensed Marriage and Family Therapist (LMFT) based in Modesto, California I work with clients statewide via telehealth. I have a Masters degree in Integral Counseling Psychology and have been working as a therapist since 1998. I work with adults and specialize in anxiety, stress, trauma, depression, relational issues, and relational trauma. My strongest intention is to provide a safe space for clients to turn towards themselves while in a supportive therapeutic relationship to recognize, allow, accept, and explore their inner world including thoughts, feelings, body sensations, and spirit.
Hello! My name is Karrie Pehle and I am a Licensed Marriage and Family Therapist (LMFT) based in Modesto, California I work with clients statewide via telehealth. I have a Masters degree in Integral Counseling Psychology and have been working as a therapist since 1998. I work with adults and specialize in anxiety, stress, trauma, depression, relational issues, and relational trauma. My strongest intention is to provide a safe space for clients to turn towards themselves while in a supportive therapeutic relationship to recognize, allow, accept, and explore their inner world including thoughts, feelings, body sensations, and spirit.
Heather Johnson
Psychologist, PhD
Verified Verified
4 Endorsed
San Diego, CA 92131 (Online Only)
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
Emily Lindley
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples. She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.
Kimberly Nenemay
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92106 (Online Only)
As a psychologist, I believe that establishing a good working relationship with my client is first and foremost. I will support and challenge you to address your concerns, such as relationship difficulties, work-life balance struggles, or chronic anxiety or depression. In order to facilitate a meaningful change, my approach includes ketamine-assisted psychotherapy, integrated therapy, and traditional talk therapy. Ketamine is a legal drug that has shown to help people become "unstuck," to make a meaningful and more rapid change. Through integrated therapy, meditation, breathe and body is focused on for psychological change.
As a psychologist, I believe that establishing a good working relationship with my client is first and foremost. I will support and challenge you to address your concerns, such as relationship difficulties, work-life balance struggles, or chronic anxiety or depression. In order to facilitate a meaningful change, my approach includes ketamine-assisted psychotherapy, integrated therapy, and traditional talk therapy. Ketamine is a legal drug that has shown to help people become "unstuck," to make a meaningful and more rapid change. Through integrated therapy, meditation, breathe and body is focused on for psychological change.
Leslie A. Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103 (Online Only)
I congratulate you on this, possibly your first step in your journey to personal health and healing. I know it's a daunting task, and I would be pleased to join you on this journey. Long before I became a psychotherapist, I was always the friend that people would turn to for advice and guidance. I guess maybe my humor and empathy made me an ideal confidante. I look forward to applying my innate sense of humor and my strong feelings of empathy, along with my professional training and experience to walk with you down your path.
I congratulate you on this, possibly your first step in your journey to personal health and healing. I know it's a daunting task, and I would be pleased to join you on this journey. Long before I became a psychotherapist, I was always the friend that people would turn to for advice and guidance. I guess maybe my humor and empathy made me an ideal confidante. I look forward to applying my innate sense of humor and my strong feelings of empathy, along with my professional training and experience to walk with you down your path.
Michael Wrobel
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I have been helping individuals, couples, and families for over 25 years. My approach is goal-oriented, and I use evidence-based therapies. These include: Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, as well as Relational and Systemic models. I assist my clients with depression, anxiety, trauma recovery, chemical dependancy, and relationship issues. I also help people overcome dysfunctional habits and improve performance.
I have been helping individuals, couples, and families for over 25 years. My approach is goal-oriented, and I use evidence-based therapies. These include: Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, as well as Relational and Systemic models. I assist my clients with depression, anxiety, trauma recovery, chemical dependancy, and relationship issues. I also help people overcome dysfunctional habits and improve performance.
Angelica Marshall
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
I utilize body-based techniques with traditional talk therapy to approach emotional obstacles from multiple angles. I work in a collaborative, strengths-based approach where clients can explore all parts of themselves. I assist clients in accessing inner resilience and clarifying personal values to live a meaningful life. People of all genders, sexualities, and relationship types are celebrated here.
I utilize body-based techniques with traditional talk therapy to approach emotional obstacles from multiple angles. I work in a collaborative, strengths-based approach where clients can explore all parts of themselves. I assist clients in accessing inner resilience and clarifying personal values to live a meaningful life. People of all genders, sexualities, and relationship types are celebrated here.
Julie Hassler
Licensed Professional Clinical Counselor, LPC, LPCC, LMHC
Verified Verified
San Diego, CA 92123 (Online Only)
Waitlist for new clients
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Alaina Bigger
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92107
I am licensed in California & Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California & Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Melissa Lanza
Psychologist, PhD, LPCC
Verified Verified
San Diego, CA 92117
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a meaningful and happy life. To make an appointment, please visit my website and choose "Initial Assessment.”
I know how difficult making changes in your life can be. Asking for help and support is a sign of strength and commitment to improving your life. I am here to help you on your personal journey to achieve a life filled with peace, happiness, and emotional well-being. My goal is to empower you to find personal strategies to discover your full potential. Using therapeutic approaches with proven results, I am able to help identify behaviors and/or thoughts might be holding you back from living a meaningful and happy life. To make an appointment, please visit my website and choose "Initial Assessment.”
Claire Fox
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92103
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out. I am LGBTQ+ affirming.
I have experience working with adults who are facing grief and loss, anxiety, trauma, and life transitions. Life can be challenging and we are not meant to navigate it alone; I believe that within a safe therapeutic space we can find peace, healing, and clarity in our lives. If you are in pain, feeling stuck, overwhelmed by emotions, or facing a life transition, I invite you to reach out. I am LGBTQ+ affirming.
Dr. Charles R. Freeman, Ph.D.
Psychologist, PhD
Not Verified Not Verified
San Diego, CA 92108
IInsomnia affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need sound solid sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again.
IInsomnia affects every facet of your life. Your insomnia might be making you feel depressed or anxious, frustrated with poor memory or mental “fog,” or like you’re constantly sick. However it’s manifesting, you’re starting to see the effects: relationships are suffering, work is slipping, life feels dull, and you feel helpless to stop it. You need sound solid sleep because you need to feel better, but even more than that, you want to get to the root of this problem altogether...so you can get rid of it for good. You’re ready to not stress every night as you lie awake, to heal past wounds in your life, and to feel hope again.
Naz Nikoukary @ Grow Through Life Counseling
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
San Diego, CA 92131
Hello! I have worked with a wide variety of client struggling with anxiety, depression and life transitions. I am passionate about using cognitive behavioral therapy (CBT) and solution-focused therapy to help. I was born and raised in Iran and then moved to the U.S. at age 17. I understand and relate to clients who have migrated to the United States. I love supporting them in experiencing changes in attitudes, family values, generational status, and social affiliations. I also have experience working with clients with severe and acute mental illness and with patient care in other medical settings as well.
Hello! I have worked with a wide variety of client struggling with anxiety, depression and life transitions. I am passionate about using cognitive behavioral therapy (CBT) and solution-focused therapy to help. I was born and raised in Iran and then moved to the U.S. at age 17. I understand and relate to clients who have migrated to the United States. I love supporting them in experiencing changes in attitudes, family values, generational status, and social affiliations. I also have experience working with clients with severe and acute mental illness and with patient care in other medical settings as well.
Paniz Allameh
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Diego, CA 92128
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
Marissa Hulbert
Marriage & Family Therapist Associate, AMFT, APCC, MS
Verified Verified
San Diego, CA 92123 (Online Only)
It is a brave step to begin a therapeutic journey and finding the right therapist is important. I believe it's the bond formed between therapist and client that truly drives therapeutic success. With me, you'll find a space defined by compassion, non-judgment, and empathic understanding. I am here to be that steady presence, offering a supportive and safe space for exploration and healing.
It is a brave step to begin a therapeutic journey and finding the right therapist is important. I believe it's the bond formed between therapist and client that truly drives therapeutic success. With me, you'll find a space defined by compassion, non-judgment, and empathic understanding. I am here to be that steady presence, offering a supportive and safe space for exploration and healing.
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
1 Endorsed
San Diego, CA 92123 (Online Only)
Hi and welcome! My name is Jen and I'm a Licensed Marriage and Family therapist and BCBA. I have 12 + years of experience facilitating support to Children, Adolescents, Individuals and Families as they work towards overcoming their personal mental health/behavioral challenges. Some of these challenges have included Anxiety/Panic, Depression, Issues with Self-Esteem/ Healthy Boundaries, Family Conflict, PTSD, Childhood Trauma, Insecure Attachment Styles, Parenting, Co-Dependency and difficulties managing ADHD/ASD.
Hi and welcome! My name is Jen and I'm a Licensed Marriage and Family therapist and BCBA. I have 12 + years of experience facilitating support to Children, Adolescents, Individuals and Families as they work towards overcoming their personal mental health/behavioral challenges. Some of these challenges have included Anxiety/Panic, Depression, Issues with Self-Esteem/ Healthy Boundaries, Family Conflict, PTSD, Childhood Trauma, Insecure Attachment Styles, Parenting, Co-Dependency and difficulties managing ADHD/ASD.
Douglas Baker MFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92108
I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations and one's own experience of psychological symptoms most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds. Our common goal is to create a path toward a quality of life that increases a sense of well-being, balance and happiness.
I offer clients a supportive, caring environment to identify solutions for growth and well-being. Together we can identify specific problems and create common sense strategies that have high probabilities of success. The areas often discussed in therapy include relationships, substance abuse, career frustrations and one's own experience of psychological symptoms most commonly anxiety and depression. By approaching psychotherapy through a person-centered, solution-focused, skills based perspective, I can assist individuals from diverse backgrounds. Our common goal is to create a path toward a quality of life that increases a sense of well-being, balance and happiness.
Crystal Calderon
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
My collaborative approach helps me meet you where you are and work towards creating a deeper understanding of your life views and personal perceptions. I believe in providing a safe space to really hear what you have to say and the journey you are embarking on. Through compassion, empathy, and collaboration, I am honored to help guide you through embracing your strengths and promoting resiliency. I am an open-minded and non-judgmental therapist who demonstrates a conversational type of treatment while making true connections to what can be at the root of any obstacles that may present.
My collaborative approach helps me meet you where you are and work towards creating a deeper understanding of your life views and personal perceptions. I believe in providing a safe space to really hear what you have to say and the journey you are embarking on. Through compassion, empathy, and collaboration, I am honored to help guide you through embracing your strengths and promoting resiliency. I am an open-minded and non-judgmental therapist who demonstrates a conversational type of treatment while making true connections to what can be at the root of any obstacles that may present.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
74% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.