Therapists in Columbus, OH

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Photo of Emily King, Licensed Professional Clinical Counselor in Columbus, OH
Emily King
Licensed Professional Clinical Counselor, MSEd, LPC
Verified Verified
Columbus, OH 43219
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
(614) 782-8749 View (614) 782-8749
Photo of Olivia Delahunty, Licensed Professional Counselor in Columbus, OH
Olivia Delahunty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
I work with adolescents and adults who struggle with issues related to food, body image, anxiety, depression, perfectionism, self-compassion, and self-worth. I provide holistic, evidence-based care and work with my clients in a genuine, realistic way to meet their therapeutic goals as they heal their relationship with food, movement, and find peace within their bodies. I believe in empowering caregivers and families to be a part of the treatment and healing of eating disorders and welcome diversity among clients including all body sizes, abilities, races, sexualities, genders, and religions.
I work with adolescents and adults who struggle with issues related to food, body image, anxiety, depression, perfectionism, self-compassion, and self-worth. I provide holistic, evidence-based care and work with my clients in a genuine, realistic way to meet their therapeutic goals as they heal their relationship with food, movement, and find peace within their bodies. I believe in empowering caregivers and families to be a part of the treatment and healing of eating disorders and welcome diversity among clients including all body sizes, abilities, races, sexualities, genders, and religions.
(614) 665-8568 View (614) 665-8568
Photo of Aliyah McConahay, Clinical Social Work/Therapist in Columbus, OH
Aliyah McConahay
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43206  (Online Only)
My treatment process begins with a comprehensive diagnostic assessment, typically lasting one to two hours. During this assessment, I carefully evaluate your presenting concerns and symptoms to provide accurate diagnoses and formulate personalized treatment recommendations. If I determine that I am the best fit for your needs, I will suggest starting with outpatient sessions on a weekly basis, gradually transitioning to biweekly sessions as progress is made.
My treatment process begins with a comprehensive diagnostic assessment, typically lasting one to two hours. During this assessment, I carefully evaluate your presenting concerns and symptoms to provide accurate diagnoses and formulate personalized treatment recommendations. If I determine that I am the best fit for your needs, I will suggest starting with outpatient sessions on a weekly basis, gradually transitioning to biweekly sessions as progress is made.
(380) 666-3151 View (380) 666-3151
Jamie Bourn
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43214
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
(614) 626-5287 View (614) 626-5287
Photo of Andrea Christine Grant, Counselor in Columbus, OH
Andrea Christine Grant
Counselor, CT
Verified Verified
1 Endorsed
Columbus, OH 43215
Empowering individuals to break free from feelings of stuckness, overwhelm, and repetitive cycles, I specialize in guiding clients towards transformative change and renewed clarity. With compassionate support and evidence-based techniques, I will help you navigate through challenges, uncover underlying patterns, and cultivate the resilience needed to create lasting positive change in your life. My approach is full of warmth, exploration and openness through genuine human connection
Empowering individuals to break free from feelings of stuckness, overwhelm, and repetitive cycles, I specialize in guiding clients towards transformative change and renewed clarity. With compassionate support and evidence-based techniques, I will help you navigate through challenges, uncover underlying patterns, and cultivate the resilience needed to create lasting positive change in your life. My approach is full of warmth, exploration and openness through genuine human connection
(380) 214-2519 View (380) 214-2519
Photo of Adam Clevenger, Counselor in Columbus, OH
Adam Clevenger
Counselor, MA, LPCC-S, CST
Verified Verified
10 Endorsed
Columbus, OH 43221
I (he/they) am a mental health counselor, and an AASECT certified sex therapist. I prefer to build genuine relationships with my clients, emphasizing teamwork and encouraging your active participation in the counseling process. I'll welcome your humor and shared laughter while helping you to harness inner strengths, self-compassion, and newly developed skills to overcome the obstacles impacting your personal growth. I will bring a trauma informed lens and anti-oppression values to our work together and will trust you as the 'expert' of your own lived experience to help identify realistic solutions to life's challenges.
I (he/they) am a mental health counselor, and an AASECT certified sex therapist. I prefer to build genuine relationships with my clients, emphasizing teamwork and encouraging your active participation in the counseling process. I'll welcome your humor and shared laughter while helping you to harness inner strengths, self-compassion, and newly developed skills to overcome the obstacles impacting your personal growth. I will bring a trauma informed lens and anti-oppression values to our work together and will trust you as the 'expert' of your own lived experience to help identify realistic solutions to life's challenges.
(614) 618-4658 View (614) 618-4658
Photo of Kathleen Cruse-Grasser, Counselor in Columbus, OH
Kathleen Cruse-Grasser
Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43235
Navigating childhood and adolescence can be hard enough for an individual, but it's also tough on parents. There are no manuals that come with being a parent. When one person in the family is struggling, the entire family system struggles. I work with children, teens, and their caregivers on finding the tools to navigate through difficult issues. I am a clinician who is experienced to help with anxiety, depression, ADHD, Autism Spectrum Disorder, school issues, behavioral challenges, suicidal ideation/self-harm, social challenges, and other mood-related concerns. I believe if the child is thriving, then the family system thrives.
Navigating childhood and adolescence can be hard enough for an individual, but it's also tough on parents. There are no manuals that come with being a parent. When one person in the family is struggling, the entire family system struggles. I work with children, teens, and their caregivers on finding the tools to navigate through difficult issues. I am a clinician who is experienced to help with anxiety, depression, ADHD, Autism Spectrum Disorder, school issues, behavioral challenges, suicidal ideation/self-harm, social challenges, and other mood-related concerns. I believe if the child is thriving, then the family system thrives.
(740) 908-8383 View (740) 908-8383
Photo of Queer Owned & Staffed - Affirming Pathways, Marriage & Family Therapist in Columbus, OH
Queer Owned & Staffed - Affirming Pathways
Marriage & Family Therapist
Verified Verified
2 Endorsed
Columbus, OH 43215
We have immediate availability with multiple therapists and free consults to help you find the best fit! As a Queer-Owned and staffed group practice, we focus on supporting gender, sexual/affectional, and relationship structure diverse communities (LGBTQ+), including ethical non-monogamy, BDSM/Kink, etc. Our priority is fostering a therapeutic space where everyone feels safe, respected, and truly understood. We deeply value providing knowledgeable and affirming mental healthcare for all individuals, relationships, families, and youth.
We have immediate availability with multiple therapists and free consults to help you find the best fit! As a Queer-Owned and staffed group practice, we focus on supporting gender, sexual/affectional, and relationship structure diverse communities (LGBTQ+), including ethical non-monogamy, BDSM/Kink, etc. Our priority is fostering a therapeutic space where everyone feels safe, respected, and truly understood. We deeply value providing knowledgeable and affirming mental healthcare for all individuals, relationships, families, and youth.
(740) 273-6555 View (740) 273-6555
Photo of Emily Webster, Clinical Social Work/Therapist in Columbus, OH
Emily Webster
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43224  (Online Only)
You may be here because you are tired of figuring life out on your own. Maybe the advice of friends, sisters, parents or significant others are falling short and perhaps they are tired of hearing you voice your hurts. You need a fresh set of eyes and ears on your situation. I help my clients gain insight into their struggles and short comings in a non judgmental and safe space. I am genuine and realistic and truly care about the needs of the people I work with.
You may be here because you are tired of figuring life out on your own. Maybe the advice of friends, sisters, parents or significant others are falling short and perhaps they are tired of hearing you voice your hurts. You need a fresh set of eyes and ears on your situation. I help my clients gain insight into their struggles and short comings in a non judgmental and safe space. I am genuine and realistic and truly care about the needs of the people I work with.
(614) 756-6884 View (614) 756-6884
Photo of Winter Houser, Counselor in Columbus, OH
Winter Houser
Counselor, LPCC
Verified Verified
Columbus, OH 43212  (Online Only)
Winter Houser is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life.
Winter Houser is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life.
(614) 820-8236 View (614) 820-8236
Photo of Bria Ewing, Licensed Professional Clinical Counselor in Columbus, OH
Bria Ewing
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43215
If you’re a human being on this planet, odds are you’ve been through things that have left a lasting negative impact on your mental health. You've also likely experienced feelings of shame when it comes to your sexuality that you never asked for. While you may have been told that you’re broken, that your sexuality is something to be ashamed of, or you’re just "bad" at relationships; my goal is to help you re-write those narratives that hold you back from having the life you want. Whether you're experiencing mental health concerns, sexual related concerns, or you're just feeling "stuck" in life, we can work through it together.
If you’re a human being on this planet, odds are you’ve been through things that have left a lasting negative impact on your mental health. You've also likely experienced feelings of shame when it comes to your sexuality that you never asked for. While you may have been told that you’re broken, that your sexuality is something to be ashamed of, or you’re just "bad" at relationships; my goal is to help you re-write those narratives that hold you back from having the life you want. Whether you're experiencing mental health concerns, sexual related concerns, or you're just feeling "stuck" in life, we can work through it together.
(614) 482-3952 View (614) 482-3952
Photo of Christina R Hall, Clinical Social Work/Therapist in Columbus, OH
Christina R Hall
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43220
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
(380) 600-8304 View (380) 600-8304
Photo of Julianne Frechette, Licensed Professional Counselor in Columbus, OH
Julianne Frechette
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
Everyone needs someone to tell their story to and I am here to listen to yours. I specialize in working with adults and emerging adults struggling with the symptoms of ADHD, anxiety, depression, life transitions, complex trauma, relational issues, body image issues, and perfectionism. My goal is to provide a safe, collaborative, and trauma-informed environment in which you can feel empowered to recognize your unique capacity for personal growth and change.
Everyone needs someone to tell their story to and I am here to listen to yours. I specialize in working with adults and emerging adults struggling with the symptoms of ADHD, anxiety, depression, life transitions, complex trauma, relational issues, body image issues, and perfectionism. My goal is to provide a safe, collaborative, and trauma-informed environment in which you can feel empowered to recognize your unique capacity for personal growth and change.
(220) 226-8457 View (220) 226-8457
Photo of Dr. Amy Avery Weese, Counselor in Columbus, OH
Dr. Amy Avery Weese
Counselor, LPCC-S, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Photo of Vivian L Brown, Licensed Professional Counselor in Columbus, OH
Vivian L Brown
Licensed Professional Counselor, BA, MSEd, LPC
Verified Verified
Columbus, OH 43214
Not accepting new clients
Have you always believed you were self-sufficient, able to handle any and all challenges which come your way? Are you usually the person family and friends rely on for advice or directions on how to solve their life issues? But, now you need help resolving issues of your own and your feelings of anxiety, depression and or stress are negatively impacting the relationships in your life. Being able to acknowledge that your life has become overwhelming can be the first and hardest step when beginning a journey of change and healing. The next most challenging step involves trying to determine what to do to get the help you need.
Have you always believed you were self-sufficient, able to handle any and all challenges which come your way? Are you usually the person family and friends rely on for advice or directions on how to solve their life issues? But, now you need help resolving issues of your own and your feelings of anxiety, depression and or stress are negatively impacting the relationships in your life. Being able to acknowledge that your life has become overwhelming can be the first and hardest step when beginning a journey of change and healing. The next most challenging step involves trying to determine what to do to get the help you need.
(614) 347-0908 x516 View (614) 347-0908 x516
Photo of Tyler Pemberton, Clinical Social Work/Therapist in Columbus, OH
Tyler Pemberton
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214
I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
(740) 926-6750 View (740) 926-6750
Photo of Elizabeth Kakungulu, Clinical Social Work/Therapist in Columbus, OH
Elizabeth Kakungulu
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43220
Welcome! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.
Welcome! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.
(380) 208-0988 View (380) 208-0988
Photo of Meredith Thorn, Clinical Social Work/Therapist in Columbus, OH
Meredith Thorn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43085
Waitlist for new clients
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
(614) 858-8471 View (614) 858-8471
Photo of David Lach, Licensed Professional Counselor in Columbus, OH
David Lach
Licensed Professional Counselor, MA, LCP
Verified Verified
Columbus, OH 43220
Not accepting new clients
I believe in collaboratively working with clients to help them become empowered to overcome their challenges and have greater fulfillment in their lives. I work with clients facing a variety of difficulties including anxiety, depression, OCD, and grief. As a Catholic counselor, I believe in the inherent dignity of every person, and I hope that through the counseling process, people may rediscover their inherent value and begin to find healing and wholeness.
I believe in collaboratively working with clients to help them become empowered to overcome their challenges and have greater fulfillment in their lives. I work with clients facing a variety of difficulties including anxiety, depression, OCD, and grief. As a Catholic counselor, I believe in the inherent dignity of every person, and I hope that through the counseling process, people may rediscover their inherent value and begin to find healing and wholeness.
(740) 982-1546 View (740) 982-1546
Photo of Emily K Kirby, Psychologist in Columbus, OH
Emily K Kirby
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
Waitlist for new clients
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
(614) 389-9138 View (614) 389-9138

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.