Therapists in Cincinnati, OH

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Photo of Kate Reichman, Licensed Professional Counselor in Cincinnati, OH
Kate Reichman
Licensed Professional Counselor, LPC, CDCA-P
Verified Verified
1 Endorsed
Cincinnati, OH 45255
Not accepting new clients
CURRENTLY NOT ACCEPTING NEW CLIENTS DUE TO EXTENDED LEAVE Hello! My name is Kate, and I am a licensed professional therapist (LPC) and Certified Chemical Dependency Counselor Assistant (CDCA-P). In therapy, I aim to create a collaborative partnership to achieve common goals. I work with older adolescents (16 and older) and adults. I am passionate about wellness care using mindfulness-based practices, self-reflection, and individual strengths.
CURRENTLY NOT ACCEPTING NEW CLIENTS DUE TO EXTENDED LEAVE Hello! My name is Kate, and I am a licensed professional therapist (LPC) and Certified Chemical Dependency Counselor Assistant (CDCA-P). In therapy, I aim to create a collaborative partnership to achieve common goals. I work with older adolescents (16 and older) and adults. I am passionate about wellness care using mindfulness-based practices, self-reflection, and individual strengths.
(513) 854-1363 View (513) 854-1363
Photo of Margaret Josephson Rinck, Psychologist in Cincinnati, OH
Margaret Josephson Rinck
Psychologist, EdD
Verified Verified
Cincinnati, OH 45208
Margaret Josephson Rinck, Ed.D. specializes in helping people with depression, anxiety, addiction, abuse and codependency. In 2009 she was honored with the "Be The Scream" award, given by Connections: A Safe Place, in recognition of her lifetime work with childhood sexual abuse victims. A graduate of the University of Cincinnati, Gordon Conwell Theological Seminary, and Gordon College, Dr. Rinck is an author, psychologist, and a retired college professor. One of her new offerings is "Intensives" which are 2-3 day treatment programs, for those who need deeper treatment in a short time.
Margaret Josephson Rinck, Ed.D. specializes in helping people with depression, anxiety, addiction, abuse and codependency. In 2009 she was honored with the "Be The Scream" award, given by Connections: A Safe Place, in recognition of her lifetime work with childhood sexual abuse victims. A graduate of the University of Cincinnati, Gordon Conwell Theological Seminary, and Gordon College, Dr. Rinck is an author, psychologist, and a retired college professor. One of her new offerings is "Intensives" which are 2-3 day treatment programs, for those who need deeper treatment in a short time.
(513) 823-9040 View (513) 823-9040
Photo of Sarah Kennedy, Marriage & Family Therapist in Cincinnati, OH
Sarah Kennedy
Marriage & Family Therapist, MA, IMFT-S, LMFT
Verified Verified
3 Endorsed
Cincinnati, OH 45241  (Online Only)
We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating a safe and accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!
We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating a safe and accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!
(513) 270-2649 View (513) 270-2649
Photo of Kimberly Hayes (Haskins), Clinical Social Work/Therapist in Cincinnati, OH
Kimberly Hayes (Haskins)
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Cincinnati, OH 45202  (Online Only)
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.
(513) 654-9769 View (513) 654-9769
Photo of Nicholas Hunter, EMDR, Licensed Professional Counselor in Cincinnati, OH
Nicholas Hunter, EMDR
Licensed Professional Counselor, MA, LPCC
Verified Verified
5 Endorsed
Cincinnati, OH 45239
Panic? Anxiety? Stress? Let's do this. I love to work with male clients, both adolescent and adult. I'm an apprentice of Jesus but I work with clients of all faith backgrounds. It would be my honor to help you navigate any issues you are dealing with. Whether you want EMDR, mindfulness, or something like CBT, I've got you covered. I can also speak into FOMO, minimalism, technology addiction, and a variety of other topics. I'm actively pursuing other trainings and education to try to be the best therapist I can be.
Panic? Anxiety? Stress? Let's do this. I love to work with male clients, both adolescent and adult. I'm an apprentice of Jesus but I work with clients of all faith backgrounds. It would be my honor to help you navigate any issues you are dealing with. Whether you want EMDR, mindfulness, or something like CBT, I've got you covered. I can also speak into FOMO, minimalism, technology addiction, and a variety of other topics. I'm actively pursuing other trainings and education to try to be the best therapist I can be.
(513) 434-6208 View (513) 434-6208
Photo of Carolina Ehlinger, Psychologist in Cincinnati, OH
Carolina Ehlinger
Psychologist, PhD
Verified Verified
Cincinnati, OH 45206  (Online Only)
Coping with Borderline Personality Disorder (BPD) or Post-Traumatic Stress Disorder (PTSD) can feel next to impossible. You might feel out of control in your own life. You react emotionally to situations and later regret your actions. Your world might have gotten smaller and smaller as you feel like you can’t connect with others, or feel less safe in your surroundings. You want to create a life with meaning that you enjoy living, but you don't know how.
Coping with Borderline Personality Disorder (BPD) or Post-Traumatic Stress Disorder (PTSD) can feel next to impossible. You might feel out of control in your own life. You react emotionally to situations and later regret your actions. Your world might have gotten smaller and smaller as you feel like you can’t connect with others, or feel less safe in your surroundings. You want to create a life with meaning that you enjoy living, but you don't know how.
(513) 796-5855 View (513) 796-5855
Photo of Samantha Laffoon, Counselor in Cincinnati, OH
Samantha Laffoon
Counselor, MEd, LPC, LPCC, CDWF
Verified Verified
Cincinnati, OH 45208  (Online Only)
Welcome! My approach in therapy is guided by my belief that each of us has an innate ability to become the healthiest and best version of ourselves, individually and in relationships. Together, we'll explore the origins of the thought and behavior patterns negatively impacting your well-being. I will help you learn how to identify your needs and wants, set limits, develop communication and listening skills, and experience joy. Whether you're feeling overwhelmed with everyday struggles or stuck in the shadows of longer-term turmoil, there is hope. I believe you will find it here.
Welcome! My approach in therapy is guided by my belief that each of us has an innate ability to become the healthiest and best version of ourselves, individually and in relationships. Together, we'll explore the origins of the thought and behavior patterns negatively impacting your well-being. I will help you learn how to identify your needs and wants, set limits, develop communication and listening skills, and experience joy. Whether you're feeling overwhelmed with everyday struggles or stuck in the shadows of longer-term turmoil, there is hope. I believe you will find it here.
(513) 790-6562 View (513) 790-6562
Photo of Whayne Herriford, Counselor in Cincinnati, OH
Whayne Herriford
Counselor, MS, LPCC-S
Verified Verified
Cincinnati, OH 45202
I am a solution focused provider who believes in creating an environment where a client can address or explore those issues that are important to them. Specialties include couple's counseling and substance abuse related problems. As an openly gay man I also focus on providing support to gay, bisexual and transgender men though my practice is open to everyone.
I am a solution focused provider who believes in creating an environment where a client can address or explore those issues that are important to them. Specialties include couple's counseling and substance abuse related problems. As an openly gay man I also focus on providing support to gay, bisexual and transgender men though my practice is open to everyone.
(310) 494-7143 View (310) 494-7143
Photo of Micaiah Copeland, Counselor in Cincinnati, OH
Micaiah Copeland
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45206  (Online Only)
Prior to the start of my career I knew, “I want to help people,” and that is now my primary therapy goal with you. I really enjoy working with individuals who are healing from trauma, relational hurt, or just some of the natural hurt and confusion that comes with each stage of life. I also enjoy helping individuals as they evolve and discover themselves and various aspects of their identity and am passionate about multiracial identity development. Therefore, I see individuals for a wide variety of presenting problems, including trauma, anxiety, depression, identity development, multiracial issues, and much more.
Prior to the start of my career I knew, “I want to help people,” and that is now my primary therapy goal with you. I really enjoy working with individuals who are healing from trauma, relational hurt, or just some of the natural hurt and confusion that comes with each stage of life. I also enjoy helping individuals as they evolve and discover themselves and various aspects of their identity and am passionate about multiracial identity development. Therefore, I see individuals for a wide variety of presenting problems, including trauma, anxiety, depression, identity development, multiracial issues, and much more.
(513) 540-2118 View (513) 540-2118
Photo of Kendra Stiers, Licensed Professional Clinical Counselor in Cincinnati, OH
Kendra Stiers
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45226
I believe in utilizing therapy as an opportunity to assist individuals, couples, and families in acknowledging and overcoming barriers to healing and change. I create an authentic, collaborative and non-judgmental therapeutic space where clients are able to address areas in life that aren't working (anxiety, anger, depression, low self-esteem, relationships, painful experiences); to explore and resolve the internal and relational barriers that limits healing and personal growth; and to create an action plan that empowers clients to live out their full potential.
I believe in utilizing therapy as an opportunity to assist individuals, couples, and families in acknowledging and overcoming barriers to healing and change. I create an authentic, collaborative and non-judgmental therapeutic space where clients are able to address areas in life that aren't working (anxiety, anger, depression, low self-esteem, relationships, painful experiences); to explore and resolve the internal and relational barriers that limits healing and personal growth; and to create an action plan that empowers clients to live out their full potential.
(513) 450-3878 View (513) 450-3878
Photo of Ashley Nicole Scott, Licensed Professional Counselor in Cincinnati, OH
Ashley Nicole Scott
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cincinnati, OH 45229  (Online Only)
Wellness for the culture isn’t just a catchphrase; it is my form of activism. I am committed to nurturing the mental, emotional, and spiritual well-being of Black people, particularly women and femmes. I understand the unique challenges you face - from code switching to grappling with the “strong Black woman” syndrome that often silences your pain. My vision is for you to achieve your definition of success without sacrificing your well-being. To build a relationship with yourself that embodies exquisite care, compassion, and consideration without shame. I want to help you learn how to prioritize rest and pleasure, without guilt.
Wellness for the culture isn’t just a catchphrase; it is my form of activism. I am committed to nurturing the mental, emotional, and spiritual well-being of Black people, particularly women and femmes. I understand the unique challenges you face - from code switching to grappling with the “strong Black woman” syndrome that often silences your pain. My vision is for you to achieve your definition of success without sacrificing your well-being. To build a relationship with yourself that embodies exquisite care, compassion, and consideration without shame. I want to help you learn how to prioritize rest and pleasure, without guilt.
(513) 866-3254 View (513) 866-3254
Photo of Penelope Chavez-Frigon Psy.d Clinical Psychologist, Psychologist in Cincinnati, OH
Penelope Chavez-Frigon Psy.d Clinical Psychologist
Psychologist, PsyD
Verified Verified
2 Endorsed
Cincinnati, OH 45244
I provide affirming psychological evaluations help people better understand their needs (Autism, ADHD, Neurodivergence) I would like to help people better understand themselves and be a happier and mental healthier individual. Have you been told by others that you can't be autistic, but something still feels off? Do you mask a lot and feel completely exhausted or overwhelmed in social situations? Please reach out to me!
I provide affirming psychological evaluations help people better understand their needs (Autism, ADHD, Neurodivergence) I would like to help people better understand themselves and be a happier and mental healthier individual. Have you been told by others that you can't be autistic, but something still feels off? Do you mask a lot and feel completely exhausted or overwhelmed in social situations? Please reach out to me!
(513) 988-3651 View (513) 988-3651
Photo of Ashley Ping, Counselor in Cincinnati, OH
Ashley Ping
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45241
As a Licensed Professional Clinical Counselor, My primary goal is to create a collaborative relationship with my clients that is built on trust, honesty, and authenticity. I am passionate about empowering women of all ages and teenagers ages 13 and above. I believe that everyone deserves to be heard and understood in the context of their life story. I strive to create a safe place where my clients can explore their experiences- a space free from judgment where people feel comfortable sharing their stories and finding healing.
As a Licensed Professional Clinical Counselor, My primary goal is to create a collaborative relationship with my clients that is built on trust, honesty, and authenticity. I am passionate about empowering women of all ages and teenagers ages 13 and above. I believe that everyone deserves to be heard and understood in the context of their life story. I strive to create a safe place where my clients can explore their experiences- a space free from judgment where people feel comfortable sharing their stories and finding healing.
(513) 912-2574 View (513) 912-2574
Photo of Maneesha Verma, Clinical Social Work/Therapist in Cincinnati, OH
Maneesha Verma
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45207
Maneesha Verma, LISW Maneesha Verma is a Licensed Independent Social Worker in Ohio who has been practicing since 2018. She has a Master of Social Work. Maneesha believes in having respect for the dignity, rights and worth of individuals as they realize their potential to become fulfilled, contributing members of the community. In her spare time, Maneesha enjoys traveling, taking care of her plants and animals, spending time in nature, hiking, and spending time with family and friends.
Maneesha Verma, LISW Maneesha Verma is a Licensed Independent Social Worker in Ohio who has been practicing since 2018. She has a Master of Social Work. Maneesha believes in having respect for the dignity, rights and worth of individuals as they realize their potential to become fulfilled, contributing members of the community. In her spare time, Maneesha enjoys traveling, taking care of her plants and animals, spending time in nature, hiking, and spending time with family and friends.
(513) 805-0675 View (513) 805-0675
Photo of Carson Wassermann, Clinical Social Work/Therapist in Cincinnati, OH
Carson Wassermann
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45206  (Online Only)
Currently Accepting New Clients. Reaching out to a therapist is a courageous move. For 20 years, I've worked collaboratively with clients to create a greater sense of well-being and harmony in their lives. As a firm believer in client self-empowerment, I will support you in a process that achieves your goals. My approach is dynamic, integrative, mindful, trauma-informed, and self-compassion based. I see all people as individuals with unique strengths, with the innate capacity and desire to heal and grow throughout the lifespan. I support positive change, while enhancing your current strengths.
Currently Accepting New Clients. Reaching out to a therapist is a courageous move. For 20 years, I've worked collaboratively with clients to create a greater sense of well-being and harmony in their lives. As a firm believer in client self-empowerment, I will support you in a process that achieves your goals. My approach is dynamic, integrative, mindful, trauma-informed, and self-compassion based. I see all people as individuals with unique strengths, with the innate capacity and desire to heal and grow throughout the lifespan. I support positive change, while enhancing your current strengths.
(513) 960-4307 View (513) 960-4307
Photo of Kimberly Foreman, Clinical Social Work/Therapist in Cincinnati, OH
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Cincinnati, OH 45208
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(513) 949-4649 View (513) 949-4649
Photo of Edith Patagundi, Licensed Professional Counselor in Cincinnati, OH
Edith Patagundi
Licensed Professional Counselor, MEd, ATR-BC, LPC
Verified Verified
Cincinnati, OH 45202
Not accepting new clients
Are you feeling stuck? Stuck in emotional, mental, and/or physical pain that you can't seem to shake? Life brings each individual their own set of unique personal challenges that can have an impact on many aspects of life and experiencing a new perspective and new ways of healing can be helpful. I am a Licensed Professional Counselor and National Board Certified Art Therapist. I am passionate about helping individuals find their connection between mind, body, and soul for the purpose of learning to be more present and function more successfully in every day life and especially when life seems to be too difficult to manage.
Are you feeling stuck? Stuck in emotional, mental, and/or physical pain that you can't seem to shake? Life brings each individual their own set of unique personal challenges that can have an impact on many aspects of life and experiencing a new perspective and new ways of healing can be helpful. I am a Licensed Professional Counselor and National Board Certified Art Therapist. I am passionate about helping individuals find their connection between mind, body, and soul for the purpose of learning to be more present and function more successfully in every day life and especially when life seems to be too difficult to manage.
(419) 374-9692 View (419) 374-9692
Photo of Tina Pocock, Clinical Social Work/Therapist in Cincinnati, OH
Tina Pocock
Clinical Social Work/Therapist, MSW, LSW, CTP, CAIP
Verified Verified
1 Endorsed
Cincinnati, OH 45240
Are you struggling in silence? Have you experienced such pain in your life that you feel alone and isolated? Are you fearful to share because you believe no one will understand? Well, you are not alone. If this is how you feel or have felt, there is hope. You don't have to fight alone. There is support for you. There is someone who understands and will provide you with the tools to to walk through this journey. I am available to meet with individuals, couples and families in-person and through teletherapy appointments. I am a Certified Trauma Professional and Certified Anxiety Informed Professional.
Are you struggling in silence? Have you experienced such pain in your life that you feel alone and isolated? Are you fearful to share because you believe no one will understand? Well, you are not alone. If this is how you feel or have felt, there is hope. You don't have to fight alone. There is support for you. There is someone who understands and will provide you with the tools to to walk through this journey. I am available to meet with individuals, couples and families in-person and through teletherapy appointments. I am a Certified Trauma Professional and Certified Anxiety Informed Professional.
(513) 463-5329 View (513) 463-5329
Photo of Kathryn Zumberg Smith, Psychologist in Cincinnati, OH
Kathryn Zumberg Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45209  (Online Only)
Pain is often the deepest around what matters most to us. Those that work with me often feel caught-like there is never enough time for what matters the most. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to ignore the stress, which often leads them to feel exhausted, but they tell themselves they'll get to it later. Meanwhile, difficulties with worries, rage, sadness, sleep, and stress emerge. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
Pain is often the deepest around what matters most to us. Those that work with me often feel caught-like there is never enough time for what matters the most. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to ignore the stress, which often leads them to feel exhausted, but they tell themselves they'll get to it later. Meanwhile, difficulties with worries, rage, sadness, sleep, and stress emerge. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
(513) 647-6257 View (513) 647-6257
Photo of Zach Havens, Counselor in Cincinnati, OH
Zach Havens
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45211
Are you feeling overwhelmed by life's challenges? Seeking tools to manage stress, improve performance, or navigate difficult transitions? As a counselor specializing in Eye Movement Desensitization and Reprocessing (EMDR), sports and performance therapy, first responder therapy, and life transitions/stress management, I'm here to guide you on your journey towards greater well-being.
Are you feeling overwhelmed by life's challenges? Seeking tools to manage stress, improve performance, or navigate difficult transitions? As a counselor specializing in Eye Movement Desensitization and Reprocessing (EMDR), sports and performance therapy, first responder therapy, and life transitions/stress management, I'm here to guide you on your journey towards greater well-being.
(513) 796-7433 View (513) 796-7433

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
68% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.