Therapists in Bryn Mawr, PA

Photo of Ashley Cook, Licensed Professional Counselor in Bryn Mawr, PA
Ashley Cook
Licensed Professional Counselor, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Bryn Mawr, PA 19010
Not accepting new clients
Welcome. I'm a Licensed Professional Counselor and the owner of ABC Therapies, LLC (ABCT); a private practice providing mental health and relationship counseling services for individuals, couples and families who are motivated to overcome life's challenges and achieve wellness and personal goals.
Welcome. I'm a Licensed Professional Counselor and the owner of ABC Therapies, LLC (ABCT); a private practice providing mental health and relationship counseling services for individuals, couples and families who are motivated to overcome life's challenges and achieve wellness and personal goals.
(484) 638-6363 View (484) 638-6363
Photo of Ariel Peleg-Globig, Clinical Social Work/Therapist in Bryn Mawr, PA
Ariel Peleg-Globig
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Our changing world brings with it joys and opportunities, but also challenges and anxieties. We try our best as parents, and caregivers to protect our children from the most challenging aspects of life, and provide them with skills to deal with the rest. Most of the time we are up to the task, but there are times when we all could use a helping hand. Whether your child is struggling with anxiety, or depression, avoiding following adult directions, involved in fights at school or at home, or something happened in their lives that is beyond their current ability to cope with - I am here to help.
Our changing world brings with it joys and opportunities, but also challenges and anxieties. We try our best as parents, and caregivers to protect our children from the most challenging aspects of life, and provide them with skills to deal with the rest. Most of the time we are up to the task, but there are times when we all could use a helping hand. Whether your child is struggling with anxiety, or depression, avoiding following adult directions, involved in fights at school or at home, or something happened in their lives that is beyond their current ability to cope with - I am here to help.
(610) 569-9663 View (610) 569-9663
Photo of Cinda L Cooper, Clinical Social Work/Therapist in Bryn Mawr, PA
Cinda L Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.
(484) 209-0572 View (484) 209-0572
Photo of Neha K. Dixit, Psychologist in Bryn Mawr, PA
Neha K. Dixit
Psychologist, PhD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
(484) 222-4643 View (484) 222-4643
Photo of Sharon H Katz, Psychologist in Bryn Mawr, PA
Sharon H Katz
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Waitlist for new clients
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
I have provided psychotherapeutic services to individual adults for many years. My clients are challenged by such issues as coping with change, how to become more flexible and creative under stress, work/life balance, professional direction, anxiety, depression, relationship difficulties and stage of life. We work together to clarify obstacles and develop solutions. Teletherapy is available. As a second service, I offer individual coaching to leaders who wish to enhance their efficacy. Finally, I offer corporate consultation/webinars to workplace teams re: change and stress management, conflict resolution and team-building.
(484) 380-2613 View (484) 380-2613
Photo of Carole Landis, LCSW,LLC, Clinical Social Work/Therapist in Bryn Mawr, PA
Carole Landis, LCSW,LLC
Clinical Social Work/Therapist, MSS, MEd, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
(610) 624-3052 View (610) 624-3052
Photo of Sarah Murphy, Licensed Professional Counselor in Bryn Mawr, PA
Sarah Murphy
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Are you yearning for a transformative shift in your relationships, health, or life? Maybe a recent diagnosis has left you reeling, or constant arguments with your partner have created a chasm. Perhaps you simply feel overwhelmed and lost. No matter the challenge, you deserve to find support and ignite hope. Every situation, even the most difficult, holds the potential for profound growth and healing. I'm here to guide you on this transformative journey, helping you unlock your potential and build a stronger, more fulfilling life.
Are you yearning for a transformative shift in your relationships, health, or life? Maybe a recent diagnosis has left you reeling, or constant arguments with your partner have created a chasm. Perhaps you simply feel overwhelmed and lost. No matter the challenge, you deserve to find support and ignite hope. Every situation, even the most difficult, holds the potential for profound growth and healing. I'm here to guide you on this transformative journey, helping you unlock your potential and build a stronger, more fulfilling life.
(484) 558-1451 View (484) 558-1451
Photo of Wesley M Myers, Licensed Professional Counselor in Bryn Mawr, PA
Wesley M Myers
Licensed Professional Counselor, PsyD
Verified Verified
Bryn Mawr, PA 19010
As a psychotherapist with over twenty years experience I have had the privilege of helping clients with a broad range of emotional health issues. I have provided counseling to those struggling with depression, anxiety, and issues related to attention and impulse control. I work with individuals, couples, and families. I treat children, adolescents, and adults. Although I have experience treating a wide range of disorders, I specialize in treating persons with eating disorders. These include anorexia nervosa, bulimia nervosa, and binge eating disorder. I have provided psychological services to clients with eating disorders in inpatient, partial hospital, and outpatient settings.
As a psychotherapist with over twenty years experience I have had the privilege of helping clients with a broad range of emotional health issues. I have provided counseling to those struggling with depression, anxiety, and issues related to attention and impulse control. I work with individuals, couples, and families. I treat children, adolescents, and adults. Although I have experience treating a wide range of disorders, I specialize in treating persons with eating disorders. These include anorexia nervosa, bulimia nervosa, and binge eating disorder. I have provided psychological services to clients with eating disorders in inpatient, partial hospital, and outpatient settings.
(484) 577-2231 View (484) 577-2231
Photo of Kristine Y. Sudol, Psychologist in Bryn Mawr, PA
Kristine Y. Sudol
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
TELEHEALTH AVAIL: I am very interested in quickly discovering a person's needs and preferences. My style combines compassionate listening with active and direct problem-solving. I also tend to be humorous, which facilitates a more comfortable therapeutic relationship. I find that humor helps my clients to feel more at ease when they are discussing very difficult topics. I have a broad range of experience, particularly with trauma and anxiety disorders. However, I greatly enjoy working with all kinds of individuals and couples. Additionally, I am an adjunct faculty member in a local graduate program, and I have a private practice.
(215) 874-3832 View (215) 874-3832
Photo of Samantha Ciambro, Licensed Professional Counselor in Bryn Mawr, PA
Samantha Ciambro
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.
Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.
(484) 451-7322 View (484) 451-7322
Photo of Liz Somsanith, Clinical Social Work/Therapist in Bryn Mawr, PA
Liz Somsanith
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
(484) 302-4831 View (484) 302-4831
Photo of Daniel Kulper, Psychologist in Bryn Mawr, PA
Daniel Kulper
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Most individuals come by their problems honestly and often need new perspectives and coping skills to help navigate the inevitable problems of life. I combine evidence-based therapy practices with an empathetic and understanding attitude to develop a treatment tailor-fit to you as an individual. I help individuals with a variety of mental health issues with specialties in anger/aggression, trauma, PTSD, sexual behavior problems, personality issues, and mood disorders.
Most individuals come by their problems honestly and often need new perspectives and coping skills to help navigate the inevitable problems of life. I combine evidence-based therapy practices with an empathetic and understanding attitude to develop a treatment tailor-fit to you as an individual. I help individuals with a variety of mental health issues with specialties in anger/aggression, trauma, PTSD, sexual behavior problems, personality issues, and mood disorders.
(484) 255-8480 View (484) 255-8480
Photo of Steven D Tsao, Psychologist in Bryn Mawr, PA
Steven D Tsao
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
(484) 383-0022 View (484) 383-0022
Photo of Jeannine C Alvare', Clinical Social Work/Therapist in Bryn Mawr, PA
Jeannine C Alvare'
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Bryn Mawr, PA 19010
I believe that mental health reflects a balance between an individual's emotional functioning and his/her family, friends and community. I support patients in their personal awareness and integration of the mind, body and spirit. I have extensive clinical experience with individuals and families addressing concerns such as: Anxiety, Autistic Spectrum, Attention Deficit Disorders, Bi-Polar Disorder, Depression, Eating Disorders, Learning Differences, Oppositional/Defiant Behaviors, Personality Disorders, Postpartum Depression and Psychological responses to life changes. I offer additional expertise in bi-cultural/racial issues, chronic illness, co-parenting, LGBT community, interfaith marriage and sibling rivalry.
I believe that mental health reflects a balance between an individual's emotional functioning and his/her family, friends and community. I support patients in their personal awareness and integration of the mind, body and spirit. I have extensive clinical experience with individuals and families addressing concerns such as: Anxiety, Autistic Spectrum, Attention Deficit Disorders, Bi-Polar Disorder, Depression, Eating Disorders, Learning Differences, Oppositional/Defiant Behaviors, Personality Disorders, Postpartum Depression and Psychological responses to life changes. I offer additional expertise in bi-cultural/racial issues, chronic illness, co-parenting, LGBT community, interfaith marriage and sibling rivalry.
(484) 494-2899 View (484) 494-2899
Photo of Sarah Lewandowski, Licensed Professional Counselor in Bryn Mawr, PA
Sarah Lewandowski
Licensed Professional Counselor, MA, LPC, CEDS-C
Verified Verified
Bryn Mawr, PA 19010
Sarah believes that success begins by empowering clients to enhance and embrace their authentic selves. She works from a person-centered approach where she provides care, concern and empathy to all clients. She believes in the power of relationships and connections to support clients in taking a more active role in their lives. She supports clients in exploring and fostering their self-reflective process in a safe and support environment, limiting reliance on the eating disorder or unhealthy narrative. Sarah believes that she holds hope for all clients and is ready to walk their journey along with them.
Sarah believes that success begins by empowering clients to enhance and embrace their authentic selves. She works from a person-centered approach where she provides care, concern and empathy to all clients. She believes in the power of relationships and connections to support clients in taking a more active role in their lives. She supports clients in exploring and fostering their self-reflective process in a safe and support environment, limiting reliance on the eating disorder or unhealthy narrative. Sarah believes that she holds hope for all clients and is ready to walk their journey along with them.
(267) 416-0822 View (267) 416-0822
Photo of Kim Baron Phd LLC, Psychologist in Bryn Mawr, PA
Kim Baron Phd LLC
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Dr. Baron has been providing outpatient psychotherapy for over 15 years. She draws from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporates stress management, mindfulness techniques, and coping skills training to address a myriad of issues. Dr. Baron works with adults coping with a variety of mental health concerns, including depression and anxiety, and frequently works with individuals diagnosed with chronic medical conditions. She views therapy as a cooperative, working relationship - working together to develop goals and working to reach those goals.
Dr. Baron has been providing outpatient psychotherapy for over 15 years. She draws from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporates stress management, mindfulness techniques, and coping skills training to address a myriad of issues. Dr. Baron works with adults coping with a variety of mental health concerns, including depression and anxiety, and frequently works with individuals diagnosed with chronic medical conditions. She views therapy as a cooperative, working relationship - working together to develop goals and working to reach those goals.
(484) 497-0803 View (484) 497-0803
Photo of Chris J Malanga, Licensed Professional Counselor in Bryn Mawr, PA
Chris J Malanga
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Bryn Mawr, PA 19010
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
(484) 573-6395 View (484) 573-6395
Photo of Andrea Serber, Clinical Social Work/Therapist in Bryn Mawr, PA
Andrea Serber
Clinical Social Work/Therapist, MSS, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
(484) 546-4538 View (484) 546-4538
Photo of Melea Sayward, Licensed Professional Counselor in Bryn Mawr, PA
Melea Sayward
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
(484) 603-3961 View (484) 603-3961
Photo of Spilove Psychotherapy, Clinical Social Work/Therapist in Bryn Mawr, PA
Spilove Psychotherapy
Clinical Social Work/Therapist, LSW, MSS
Verified Verified
Bryn Mawr, PA 19010
I have been providing therapy for children and families for several years after graduating from Bryn Mawr College of Social Work and Social Research. I am trauma informed and specialize in child development, attachment, mindful parenting, sensory integration, behavioral challenges, Autism, Intellectual Disabilities, Learning Disabilities, Anxiety, Depression, ADD/ADHD, OCD and grief and loss.
I have been providing therapy for children and families for several years after graduating from Bryn Mawr College of Social Work and Social Research. I am trauma informed and specialize in child development, attachment, mindful parenting, sensory integration, behavioral challenges, Autism, Intellectual Disabilities, Learning Disabilities, Anxiety, Depression, ADD/ADHD, OCD and grief and loss.
(484) 382-3843 View (484) 382-3843

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
89% Depression
82% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
58% Highmark
49% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.