Therapists in Dayton, OH

I work with psychosocial issues such as substance abuse and mental health, homelessness, and help problem solve various individuals and families social issues to enhance quality of life.

Building a trusting, collaborative relationship is at the forefront of my work, though I’m aware this looks differently with each of my clients. I see the process of change as occurring in the context of relationships and through exploration of patterns that may be preventing one from living a fulfilling life. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I am a relational and psychodynamic therapist who incorporates various therapeutic approaches and interventions, including cognitive-behavioral and mindfulness techniques.

I became a therapist after overcoming my own adversity and trauma.  I confronted the impact of it as a young adult through therapy where I was empowered with the tools I needed to positively evolve as a person.  I want to assist others in their struggle with trauma by empowering them with similar tools to confront the impact of their own trauma and to positively grow. I specialize in working with people that have experienced significant trauma, abuse or neglect. But I can also help you if you're experiencing anxiety, depression, mood disorders, relationship issues, adjustment issues or gender identity or sexual identity concerns.

I practice with the belief that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we cherish as well as the parts we want to change. We all have unconscious patterns that can get in the way of living the life we want to lead. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction, even rage. These symptoms can affect relationships, work, self esteem, creativity, and sexuality. Change is possible when these patterns can be expressed and understood in an open, and accepting space.

Born in Olympia, Washington and raised around the world, I have always had a desire to help others. I completed the Master of Social Work program through the University of Southern California with a focus on Clinical Mental Health in 2018. I am very person centered and enjoy being able to meet my client’s where they are, utilizing Evidence Based Practices to assist them in achieving our established SMART goals.

I am passionate about providing a safe, compassionate, empathetic, and non-judgmental, therapeutic environment to allow for an authentic and strong therapeutic relationship. We as humans, are wired for connection. Therefore, in the hard moments of life we need someone to walk alongside us through the journey helping us move towards the other side while feeling heard, supported, and never alone.

Overwhelmed by stress? Stress can be positive, motivating you to perform well. But chronic stress may cause irritability, difficulty concentrating, and fatigue. Having trouble getting along with others at work, school, or home? We will increase your resilience and improve your relationships. With skills and experience in trauma healing, I treat a variety of conditions, including depression and anxiety, as well as PTSD. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and offer Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Written Exposure Therapy (WET), and mindfulness skills.

Experienced in both substance use and mental health counseling, Liz has worked with a broad array of clients, from those suffering from alcohol use disorder to schizophrenia, and dual diagnoses (both substance use and mental health disorders). She uses a trauma-sensitive approach that incorporates mindfulness, dialectical behavioral therapy (DBT), and strengths-based interventions to empower clients to be more effective in their lives. She is also a registered yoga teacher and incorporates movement and breath into her techniques to help clients reclaim their sense of self by integrating body, mind, and spirit.

Kara Subler, MSE, LPC, provides a holistic, strengths-based approach to counseling. She believes all aspects of life — mental, emotional, physical, social, and spiritual (if applicable) — are important areas to address with you to achieve effective change. Kara’s own strength lies in creating a warm, accepting, client-centered environment where individuals feel safe to honestly explore their thoughts, feelings, and behavior. Kara understands that each client has different needs and those needs will determine the course and direction of therapy.

I am a Marriage and Family Therapy Intern, who specializes in working with individuals and families from various backgrounds with an array of issues. Whether you are a couple who needs help reconnecting, a parent and child who needs help with communication, an adolescent who needs guidance dealing with life’s stressors, someone needing a listening ear, we can work diligently to reach your desired goals.

As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we know that all believers –Yes, ALL believers – have seasons of struggle in their life when they need others to come alongside them. Whether you are struggling with marital problems, battling anxiety or depression, are a wounded believer, or are simply in need of fresh guidance and counsel for the direction of your life, we are here to help you. If you are tired of counsel that relies on the limited wisdom, knowledge and experience of yet another person, and if you do not simply want to learn “how to deal” but how to have victory in your life, we exist to help you.

I am accepting new clients for teletherapy and I accept some health insurance plans. Reaching out for therapy can be life changing. My goal is to help my clients trust in their strengths and build up their resilience by learning new coping skills. I like working with all ages and ages 14 to 29 years old is an area I enjoy. I am a level two trauma professional but I also treat anxiety, depression, low self esteem, life concerns, relationship issues, and parenting skills. I use a software platform that bills insurance for both me and my clients. A few insurance companies I accept are BCBS, Aetna, and Cigna along with HSA.

I believe therapy can be a beneficial tool to assist those who are hurting, dissatisfied, or filled with uncertainty. Sometimes we find ourselves struggling in our relationships. We may have persistent sadness or worries that get in the way of life. We may have losses that are too difficult to process on our own. Or we may feel our life has just gotten off track. There are many reasons to seek therapy. Do you want to learn and try new coping skills? Do you want to improve a relationship? Do you want help working through a problem in your life? I can help. I offer therapy in-person or online and have evening availability.

Not currently taking new patients. I help children, teens, and adults overcome mental health struggles and equip them with tools to better understand and cope with their challenges. When individuals are provided quality mental health care, they are able to live more healthy and empowered lives.

As a counselor, I have had the honor and privilege to have counseled and worked with individuals, couples, and families. As your counselor, we will work together side by side, in establishing the goals you want to accomplish while addressing your concerns for emotional, mental health, and or substance use. In addition, we can also address any issues or concerns you may have for your children. My experience allows me to help you to improve relationships with couples and families. We will identify your strengths, with utilizing them in addressing your concerns. I welcome the opportunity to work within your Faith beliefs and practices.

Now accepting new clients! Do you often feel overwhelmed? Do you struggle to make time for yourself or to feel seen? Reaching out for support can be hard. Being vulnerable and showing up for ourselves takes courage. Whether you're here because someone suggested you try therapy, you've been previously successful in therapy or you're somewhere in between, I'm ready to listen. I'm here to support and challenge you to do the hard things.

I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.

Are you a man that is dealing with pornography addiction, depression, stress, anxiety, trauma, grief, relationship concerns, or compassion fatigue? Do you feel alone and unable to explore these things with other men you know for fear of judgment? Do you have a desire to grow your faith while exploring these struggles in a safe and non-judgmental environment? We can help!

Reaching out for help with mental health issues can be extremely difficult, and your bravery has led you to take this first step. Now that you have made it this far, I can assure you that there is a well-traveled path to wellness that is waiting for you. My goal is to help guide you on this path to meaningful change so that you can realize your full potential.